Bake Crafters Sandwich, Maple Pancake, Whole Grain, Egg & Cheese, Individually Wrapped by Bake Crafters Food Company: Similar Foods
- Product:
- Sandwich, Maple Pancake, Whole Grain, Egg & Cheese, Individually Wrapped
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684167/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 100.0mg | |
| Sodium | 533.0mg | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 1.3g | |
| Sugars | 9.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg | |
| Iron, Fe | 0.93mg | |
| Potassium, K | 253.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.67g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend( Whole Wheat Flour Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil ,yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Powder, Egg, Whey Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate) Contains 2% Or Less Of: Soy Lecithin, Salt, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Egg Patty: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Vitamin A, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-14.00kcal, -5.53%) | |
| Total Fat | 8.96g | |
| Saturated Fat | 2.99g (-1.01g, -25.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 97.0mg (-3.00mg, -3.00%) | |
| Sodium | 552.0mg (+19.00mg, +3.56%) | |
| Total Carbohydrates | 26.87g (+0.20g, +0.75%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 2.99g (-6.34g, -67.95%) | |
| Sugars, added | N/A | |
| Protein | 13.43g (+0.10g, +0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-49.00mg, -20.16%) | |
| Iron, Fe | 1.49mg (+0.56mg, +60.22%) | |
| Potassium, K | 239.0mg (-14.00mg, -5.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Slider: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Wheat Gluten, Salt, Yeast, Enzymes, Soy Lecithin, Wheat Starch, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid Egg Patty: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+40.00kcal, +15.81%) | |
| Total Fat | 12.14g | |
| Saturated Fat | 8.57g (+4.57g, +114.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-21.00mg, -21.00%) | |
| Sodium | 557.0mg (+24.00mg, +4.50%) | |
| Total Carbohydrates | 36.43g (+9.76g, +36.60%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 5.0g (-4.33g, -46.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (-22.00mg, -9.05%) | |
| Iron, Fe | 0.79mg (-0.14mg, -15.05%) | |
| Potassium, K | 243.0mg (-10.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Cream, Ricotta Cheese (cultured Milk Whey, Cream, Salt, Acidity Regulator (citric Acid)), Parmigiano Reggiano (raw Cow's Milk, Salt, Animal Rennet), Water, Breadcrumbs (wheat Flour, Salt, Yeast), Whey Powder, Butter, Corn Flour, Salt Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+40.00kcal, +15.81%) | |
| Total Fat | 12.14g | |
| Saturated Fat | 8.57g (+4.57g, +114.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-21.00mg, -21.00%) | |
| Sodium | 557.0mg (+24.00mg, +4.50%) | |
| Total Carbohydrates | 36.43g (+9.76g, +36.60%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 5.0g (-4.33g, -46.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (-22.00mg, -9.05%) | |
| Iron, Fe | 0.79mg (-0.14mg, -15.05%) | |
| Potassium, K | 243.0mg (-10.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Cream, Ricotta Cheese (cultured Milk Whey, Salt, Acidity Regulator [citric Acid]), Parmigiano Reggiano Cheese (cultured Milk, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Salt, Yeast), Whey Powder, Butter, Corn Flour, Salt Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+40.00kcal, +15.81%) | |
| Total Fat | 12.14g | |
| Saturated Fat | 8.57g (+4.57g, +114.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-21.00mg, -21.00%) | |
| Sodium | 557.0mg (+24.00mg, +4.50%) | |
| Total Carbohydrates | 36.43g (+9.76g, +36.60%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 5.0g (-4.33g, -46.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (-22.00mg, -9.05%) | |
| Iron, Fe | 0.79mg (-0.14mg, -15.05%) | |
| Potassium, K | 243.0mg (-10.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Cream, Ricotta Cheese (cultured Milk Whey, Cream, Salt, Citric Acid (acidity Regulator]), Parmigiano Reggiano Pdo Cheese (milk, Salt, Enzymes), Water, Breadcrumbs (wheat Flour, Yeast, Salt), Whey Powder, Butter, Corn Flour, Salt, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+47.00kcal, +18.58%) | |
| Total Fat | 26.67g | |
| Saturated Fat | 15.0g (+11.00g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-17.00mg, -17.00%) | |
| Sodium | 533.0mg (=) | |
| Total Carbohydrates | 13.33g (-13.34g, -50.02%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 6.67g (-2.66g, -28.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-33.00mg, -13.58%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 237.0mg (-16.00mg, -6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Nonfat Dry Milk, Vegetable Seasoning Blend (spices And Dehydrated Garlic, Onion, And Vegetables), Less Than 2% Xanthan Gum, Sorbic Acid (as A Preservative), Locust Bean Gum, Starch, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-7.00kcal, -2.77%) | |
| Total Fat | 12.68g | |
| Saturated Fat | 6.34g (+2.34g, +58.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-61.00mg, -61.00%) | |
| Sodium | 542.0mg (+9.00mg, +1.69%) | |
| Total Carbohydrates | 18.31g (-8.36g, -31.35%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 2.11g (-7.22g, -77.38%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+0.75g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+18.00mg, +7.41%) | |
| Iron, Fe | 0.63mg (-0.30mg, -32.26%) | |
| Potassium, K | 232.0mg (-21.00mg, -8.30%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Mozzarella Cheese [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic)], Canadian Style Bacon Water Added Made From Pork Siloin Hips [pork, Water, Salt, Sugar, Sodium Phosphate, Seasoning (sodium Acetate, Salt, Sodium Diacetate), Flavoring, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite (preservative)], Provolone Cheese [provolone Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking)], Bacon [cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite (preservative), May Contain Smoke Flavoring, Sodium Phosphate], Sliced Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+13.00kcal, +5.14%) | |
| Total Fat | 12.3g | |
| Saturated Fat | 5.95g (+1.95g, +48.75%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 30.0mg (-70.00mg, -70.00%) | |
| Sodium | 544.0mg (+11.00mg, +2.06%) | |
| Total Carbohydrates | 26.98g (+0.31g, +1.16%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 4.37g (-4.96g, -53.16%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-1.43g, -10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (-9.00mg, -3.70%) | |
| Iron, Fe | 2.1mg (+1.17mg, +125.81%) | |
| Potassium, K | 258.0mg (+5.00mg, +1.98%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Modified Potato Starch, Soybean Oil Sugar, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Yeast, Salt Blend [salt, Potassium Chloride, Natural Flavor], Methylcellulose, Sodium Steroyl Lactylate, Datem), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Modified Food Starch (low Moisture Part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Water, Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil ), Vegetable Blend (green & Red Bell Peppers, Onions), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Seasoning (salt, Spices, Fructose, Garlic, Modified Cornstarch, Konjac Gum, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-5.00kcal, -1.98%) | |
| Total Fat | 13.53g | |
| Saturated Fat | 6.02g (+2.02g, +50.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-59.00mg, -59.00%) | |
| Sodium | 571.0mg (+38.00mg, +7.13%) | |
| Total Carbohydrates | 16.54g (-10.13g, -37.98%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 3.01g (-6.32g, -67.74%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (-1.30g, -9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 241.0mg (-2.00mg, -0.82%) | |
| Iron, Fe | 1.13mg (+0.20mg, +21.51%) | |
| Potassium, K | 241.0mg (-12.00mg, -4.74%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Crust (enriched Flour Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Dough Conditioner [malted Barley Flour, Dextrose, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid, Dextrose, Extra Virgin Olive Oil, Salt), Sauce (water, Tomato Paste, Seasoning Modified Food Starch, Sugar, Salt, Spices, Maltodextrin, Dextrose, Garlic And Onion, Guar Gum, Citric Acid, Beet Powder, Extractives Of Paprika (color), Corn Oil), Cooked Sausage (pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika, Natural Flavor), Diced Capicola (pork, Water, Antimicrobial Agent Potassium Lactate, Water, Sodium Diacetate Less Than 2% Of Salt, Spices Including Paprika), Brown Sugar, Granulated Garlic, Sodium Tripolyphosphate, Cure [salt, Sodium Nitrite, Propylene Glycol & Sodium Bicarbonate (processing Aids), Red 3), Natural Hickory Wood Smoke Flavor Sodium Erythorbate), Pepperoni (pork, Beef, Salt, Spices, Contains 2% Or Less Of Dextrose, Lactic Acid Starter Culture, Flavorings, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Oleoresin Of Paprika, And Or Paprika, May Also Contain Water, Smoke Flavoring, Sodium Ascorbate), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch, Powdered Cellulose [prevent Caking, Shredded Asiago Cheese (asiago Cheese Pasteurized Milk Cheese Cultures, Salt, Enzymes Powdered Cellulose To Prevent Caking Seasoning (spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley), Minced Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+6.00kcal, +2.37%) | |
| Total Fat | 15.11g | |
| Saturated Fat | 7.19g (+3.19g, +79.75%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 32.0mg (-68.00mg, -68.00%) | |
| Sodium | 540.0mg (+7.00mg, +1.31%) | |
| Total Carbohydrates | 17.99g (-8.68g, -32.55%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 2.16g (-7.17g, -76.85%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (-1.82g, -13.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (-6.00mg, -2.47%) | |
| Iron, Fe | 0.58mg (-0.35mg, -37.63%) | |
| Potassium, K | 230.0mg (-23.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Crust (unenriched Flour [wheat Flour, Malted Barley Flour], Water, Soybean Oil, Contains 2% Or Less Of: Fermented Wheat Flour, Sea Salt, Yeast, Sugar, Ascorbic Acid), Pizza Sauce (tomato Puree, Unpeeled Ground Tomatoes, Salt), Pepperoni (pork, Salt, Contains 2% Or Less Of: Spices, Dextrose, Seasoning [extractives Of Paprika, Flavoring, Citric Acid], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht), Contains 2% Or Less Of: Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent], Natamycin [mold Inhibitor]), Grated Romano Cheese (romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Garlic Powder, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-47.00kcal, -18.58%) | |
| Total Fat | 11.47g | |
| Saturated Fat | 6.18g (+2.18g, +54.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-46.00mg, -46.00%) | |
| Sodium | 521.0mg (-12.00mg, -2.25%) | |
| Total Carbohydrates | 11.47g (-15.20g, -56.99%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 0.59g (-8.74g, -93.68%) | |
| Sugars, added | N/A | |
| Protein | 14.41g (+1.08g, +8.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (-25.00mg, -10.29%) | |
| Iron, Fe | 1.47mg (+0.54mg, +58.06%) | |
| Potassium, K | 241.0mg (-12.00mg, -4.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Chile Sauce (tomatillos [tomatillos, Citric Acid], Water, Spinach, Roasted Poblano Chile Puree, Cream [whole Milk], Cilantro, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Onions, Corn Starch, Spices, Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Canola Oil, Jalapeno Peppers, Smoked Paprika), Grilled Chicken Thighs (chicken Thighs, Water, Sodium Phosphate, Salt), Flour Tortilla (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Contains 2% Of Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Vinegar, Salt, Sorbic Acid [preservative], Mono And Diglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Wheat Flour, Calcium Sulfate, Sodium Metabisulfate [preservative]), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+26.00kcal, +10.28%) | |
| Total Fat | 16.43g | |
| Saturated Fat | 5.71g (+1.71g, +42.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-11.00mg, -11.00%) | |
| Sodium | 521.0mg (-12.00mg, -2.25%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 1.43g (-7.90g, -84.67%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.90g, -14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-53.00mg, -21.81%) | |
| Iron, Fe | 1.43mg (+0.50mg, +53.76%) | |
| Potassium, K | 238.0mg (-15.00mg, -5.93%) | |
| Vitamin D, IU | 29.0IU | |
| Ingredients | ||
|---|---|---|
Egg, Ricotta Cheese (whey, Milk, Cream, Vinegar), Tapioca Flour, Almond Flour, Spinach, Low Moisture Mozzarella Cheese (pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes), Cream (cream, Milk), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Xanthan Gum, Sea Salt, Garlic Powder, Onion Powder, Black Pepper, Thyme, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-10.00kcal, -3.95%) | |
| Total Fat | 13.57g | |
| Saturated Fat | 6.43g (+2.43g, +60.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-64.00mg, -64.00%) | |
| Sodium | 571.0mg (+38.00mg, +7.13%) | |
| Total Carbohydrates | 16.43g (-10.24g, -38.40%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 2.14g (-7.19g, -77.06%) | |
| Sugars, added | N/A | |
| Protein | 13.57g (+0.24g, +1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (+3.00mg, +1.23%) | |
| Iron, Fe | 0.71mg (-0.22mg, -23.66%) | |
| Potassium, K | 254.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust Whole Wheat Flour, Water, Contains Less Than 2% Of: Dextrose, Cultured Wheat Flour, Soybean Oil, Yeast, Fumaric Acid, Wheat Gluten, Wheat Flour, Enzymes, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ip Corn Starch And Monocalcium Phosphate), Soy Lecithin Sauce (vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Onions, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Naturally Derived Citric Acid), Sausage (pork, Water, Salt, Spices, Sage, Flavorings Paprika), Uncured Pepperoni (no Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder) Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning (cane Sugar, Celery Juice Powder), Seasoning (extractives Of Paprika, Natural Spice Extractives), Lactic Acid Starter Culture Seasoned Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano, And Anti Caking Agent (powdered Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+28.00kcal, +11.07%) | |
| Total Fat | 10.53g | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 105.0mg (+5.00mg, +5.00%) | |
| Sodium | 544.0mg (+11.00mg, +2.06%) | |
| Total Carbohydrates | 33.33g (+6.66g, +24.97%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 1.75g (-7.58g, -81.24%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.05g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 193.0mg (-50.00mg, -20.58%) | |
| Iron, Fe | 1.75mg (+0.82mg, +88.17%) | |
| Potassium, K | 204.0mg (-49.00mg, -19.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (enriched Wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate Filling: Scrambled Egg Patty (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper) Monterey Jack Cheese With Peppers [(cultured Milk, Jalapeno Peppers, Salt, Enzymes), Natamycin (natural Mold Inhibitor), Soy Lecithin (non Sticking Agent)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+21.00kcal, +8.30%) | |
| Total Fat | 12.86g | |
| Saturated Fat | 6.22g (+2.22g, +55.50%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 31.0mg (-69.00mg, -69.00%) | |
| Sodium | 556.0mg (+23.00mg, +4.32%) | |
| Total Carbohydrates | 27.39g (+0.72g, +2.70%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 4.15g (-5.18g, -55.52%) | |
| Sugars, added | N/A | |
| Protein | 12.45g (-0.88g, -6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (+14.00mg, +5.76%) | |
| Iron, Fe | 2.16mg (+1.23mg, +132.26%) | |
| Potassium, K | 245.0mg (-8.00mg, -3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Part Skim Mozzarella Cheese With Methylcellulose [{pasteurized Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Water, Soybean Oil, Sugar, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Yeast, Salt Blend [salt, Potassium Salt, Natural Flavor], Sodium Stearoyl Lactylate, Datem), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Modified Food Starch (low Moisture Part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Water, Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Food Starch, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-24.00kcal, -9.49%) | |
| Total Fat | 5.71g | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-62.00mg, -62.00%) | |
| Sodium | 505.0mg (-28.00mg, -5.25%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 4.8g (+3.50g, +269.23%) | |
| Sugars | 0.95g (-8.38g, -89.82%) | |
| Sugars, added | N/A | |
| Protein | 12.38g (-0.95g, -7.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (+5.00mg, +2.06%) | |
| Iron, Fe | 1.9mg (+0.97mg, +104.30%) | |
| Potassium, K | 257.0mg (+4.00mg, +1.58%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Garlic, Black Pepper, Nutmeg Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt | ||