Bake Crafters Sandwich, English Muffin, Whole Grain, Chicken Sausage, Egg & Cheese, Individually Wrapped by Bake Crafters Food Company: Similar Foods

Product:
Sandwich, English Muffin, Whole Grain, Chicken Sausage, Egg & Cheese, Individually Wrapped
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684163/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal
Total FatN/A
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 508.0mg
Total Carbohydrates 18.25g
Dietary Fiber 1.6g
Sugars 1.59g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg
Iron, Fe1.11mg
Potassium, K230.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.94g
Ingredients
English Muffin: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Barley Malt, Wheat Gluten, Contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Egg: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat16.67g
Saturated Fat 11.67g (+9.29g, +390.34%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 533.0mg (+25.00mg, +4.92%)
Total Carbohydrates 10.0g (-8.25g, -45.21%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+5.08g, +319.50%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-6.00mg, -3.47%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K233.0mg (+3.00mg, +1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Sour Cream (nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Carob Bean Gum, Cultures), Seasoning (maltodextrin, Salt, Sodium Diacetate, Spices Including Chili Pepper, Hydrolyzed Corn Protein, Citric Acid, Sugar, Vinegar Powder [food Starch Modified (corn)], Yeast Extract, Natural Flavor, Onion Powder, Palm Oil, Paprika Extractives, Tricalcium Phosphate, Garlic Powder), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+22.00kcal, +11.11%)
Total Fat10.09g
Saturated Fat 5.5g (+3.12g, +131.09%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-39.00mg, -58.21%)
Sodium 523.0mg (+15.00mg, +2.95%)
Total Carbohydrates 22.02g (+3.77g, +20.66%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 4.59g (+3.00g, +188.68%)
Sugars, added N/A
Protein 8.26g (-6.03g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+10.00mg, +5.78%)
Iron, Fe0.92mg (-0.19mg, -17.12%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni [pork, Salt, Contains 2% Or Less Cane Sugar, Natural Flavorings (including Celery Powder), Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture], Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+16.00kcal, +8.08%)
Total Fat11.72g
Saturated Fat 4.83g (+2.45g, +102.94%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-36.00mg, -53.73%)
Sodium 517.0mg (+9.00mg, +1.77%)
Total Carbohydrates 17.24g (-1.01g, -5.53%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.76g (+1.17g, +73.58%)
Sugars, added N/A
Protein 9.66g (-4.63g, -32.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+6.00mg, +3.47%)
Iron, Fe1.03mg (-0.08mg, -7.21%)
Potassium, K200.0mg (-30.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Degerminated Yellow Corn Meal, Sugar, Salt, Yeast, Nonfat Dry Milk, Granulated Garlic, Malted Barley Flour), Sauce (water, Tomato Concentrate, Soybean Oil, Seasoning [salt, Oregano, Garlic Powder, Basil, Black Pepper], Citric Acid), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Uncured Pepperoni No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt, Cultured Celery Juice, And Cultured Celery Powder (pork, Beef, Sea Salt^, Spices, Contains 2% Or Less Of: Natural Flavors, Lactic Acid Starter Culture, Cultured Celery Juice^ Dextrose, Extractives Of Paprika, Cherry Powder, May Contain: Cultured Celery Powder^, Garlic Powder, Oleoresin Of Paprika), Sliced Black Olives (olives, Salt, Ferrous Gluconate [stabilizer], May Contain Water), Onions, Green Bell Peppers, Contains Less Than 2% Of Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Oregano, Granulated Garlic, Basil ^to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+8.00kcal, +4.04%)
Total Fat11.47g
Saturated Fat 6.18g (+3.80g, +159.66%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 521.0mg (+13.00mg, +2.56%)
Total Carbohydrates 11.47g (-6.78g, -37.15%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.59g (-1.00g, -62.89%)
Sugars, added N/A
Protein 14.41g (+0.12g, +0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (+45.00mg, +26.01%)
Iron, Fe1.47mg (+0.36mg, +32.43%)
Potassium, K241.0mg (+11.00mg, +4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Chile Sauce (tomatillos [tomatillos, Citric Acid], Water, Spinach, Roasted Poblano Chile Puree, Cream [whole Milk], Cilantro, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Onions, Corn Starch, Spices, Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Canola Oil, Jalapeno Peppers, Smoked Paprika), Grilled Chicken Thighs (chicken Thighs, Water, Sodium Phosphate, Salt), Flour Tortilla (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Contains 2% Of Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Vinegar, Salt, Sorbic Acid [preservative], Mono And Diglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Wheat Flour, Calcium Sulfate, Sodium Metabisulfate [preservative]), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+22.00kcal, +11.11%)
Total Fat8.0g
Saturated Fat 4.0g (+1.62g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-22.00mg, -32.84%)
Sodium 520.0mg (+12.00mg, +2.36%)
Total Carbohydrates 27.0g (+8.75g, +47.95%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-0.59g, -37.11%)
Sugars, added N/A
Protein 11.0g (-3.29g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-3.00mg, -1.73%)
Iron, Fe1.0mg (-0.11mg, -9.91%)
Potassium, K190.0mg (-40.00mg, -17.39%)
Vitamin D, IU8.0IU
Ingredients
Filling: Organic Ricotta Cheese (organic Milk [whole And Skim], Organic Vinegar, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Roasted Portobello Mushrooms, Organic Red Pepper, Organic Kale, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Spinach, Organic Panko Bread Crumbs (organic Wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Organic Garlic, Sea Salt, Organic Canola Oil, Organic Spices Pasta: Organic Durum Flour, Organic Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+33.00kcal, +16.67%)
Total Fat10.0g
Saturated Fat 5.38g (+3.00g, +126.05%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-40.00mg, -59.70%)
Sodium 508.0mg (=)
Total Carbohydrates 23.85g (+5.60g, +30.68%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.08g (+1.49g, +93.71%)
Sugars, added N/A
Protein 11.54g (-2.75g, -19.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-3.00mg, -1.73%)
Iron, Fe1.52mg (+0.41mg, +36.94%)
Potassium, K217.0mg (-13.00mg, -5.65%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crust Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt*, Guar Gum, Enzyme ,toppings Ingredients: Cheddar Cheese (cultured Pasteurized Milk, Salt*, Annatto (color), Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt*, Enzymes), Jalapeno, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt*, Enzymes, Cellulose Powder Added To Prevent Caking), All Natural** Smoked Uncured Bacon (*not Preserved No Nitrates Or Nitrites Added Except As Naturally Occurring In Cultured Celery Powder: (pork, Water, Salt*, Sugar, Cultured Celery Powder*, Natural Flavors) ,roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Seasoning Blend (salt*, Spices, Sugar, Garlic, Canola Oil), Onion Puree, Green Bell Pepper Puree, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.74
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-4.00kcal, -2.02%)
Total Fat13.89g
Saturated Fat 8.33g (+5.95g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-39.00mg, -58.21%)
Sodium 472.0mg (-36.00mg, -7.09%)
Total Carbohydrates 11.11g (-7.14g, -39.12%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 0.0g (-1.59g, -100.00%)
Sugars, added N/A
Protein 8.33g (-5.96g, -41.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-1.00mg, -0.58%)
Iron, Fe2.78mg (+1.67mg, +150.45%)
Potassium, K231.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sour Cream (cultured Grade A Cream And Milk, Cream, Whey, Non Fat Dry Milk, Modified Food Starch, Sodium Phosphate Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin [natural Preservative], Potassium Sorbate [maintains Freshness], Enzymes), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose [anti Caking Agents], Natamycin [natural Mold Inhibitor]), Refried Pinto Beans (pinto Beans, Lard, Salt), Black Olives (olives, Water, Salt And Ferrous Gluconate To Stabilize Color), Lime Juice (water, Lime Juice Concentrate And Less Than 2% Of: Lime Oil, Sodium Benzoate And Sodium Metabisulfite [preservatives]), Tomatoes, Green Onion, Seasoning (salt, Chili Pepper And Other Spices, Dipotassium Phosphate, Dehydrated Bell Peppers, Dehydrated Garlic & Onion, Dehydrated Tomato), Chili Powder (chili Pepper, Salt, Spices Garlic Powder, And Ethoxyquin), Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat16.67g
Saturated Fat 11.67g (+9.29g, +390.34%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 500.0mg (-8.00mg, -1.57%)
Total Carbohydrates 6.67g (-11.58g, -63.45%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+5.08g, +319.50%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-40.00mg, -23.12%)
Iron, FeN/A
Potassium, K200.0mg (-30.00mg, -13.04%)
Vitamin D, IU0.0IU
Ingredients
Cultured Cream, Salt, Dehydrated Onion, Hydrolyzed Corn Protein Sugar, Monosodium Glutamate, Dehydrated Parsley, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+10.00kcal, +5.05%)
Total Fat8.5g
Saturated Fat 5.23g (+2.85g, +119.75%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-47.00mg, -70.15%)
Sodium 510.0mg (+2.00mg, +0.39%)
Total Carbohydrates 23.53g (+5.28g, +28.93%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.61g (+1.02g, +64.15%)
Sugars, added N/A
Protein 9.8g (-4.49g, -31.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (+29.00mg, +16.76%)
Iron, Fe1.31mg (+0.20mg, +18.02%)
Potassium, K220.0mg (-10.00mg, -4.35%)
Vitamin D, IU0.0IU
Ingredients
(non Gmo*): Base: Wheat Flour, Water, Yeast, Dextrose, Salt, Sunflower Oil, Preservative: Calcium Propionate Topping: Tomato Sauce (water, Tomato Paste, Starch, Salt, Sugar, Spices), Mozzarella Cheese (pasteurized Cow's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride), Feta Cheese (pasteurized Sheep's & Goat's Milk, Salt, Starter Culture, Rennet), Gouda Cheese (pasteurized Cow's Milk, Salt, Starter Culture, Rennet), Peppers, Sundried Tomatoes, Garlic, Onion, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+17.00kcal, +8.59%)
Total Fat13.98g
Saturated Fat 2.69g (+0.31g, +13.03%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-45.00mg, -67.16%)
Sodium 516.0mg (+8.00mg, +1.57%)
Total Carbohydrates 18.28g (+0.03g, +0.16%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 3.23g (+1.64g, +103.14%)
Sugars, added N/A
Protein 5.38g (-8.91g, -62.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-5.00mg, -2.89%)
Iron, Fe1.08mg (-0.03mg, -2.70%)
Potassium, K203.0mg (-27.00mg, -11.74%)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum), Pretzel Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Yeast), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+29.00kcal, +14.65%)
Total Fat11.36g
Saturated Fat 5.3g (+2.92g, +122.69%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-33.00mg, -49.25%)
Sodium 523.0mg (+15.00mg, +2.95%)
Total Carbohydrates 18.94g (+0.69g, +3.78%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.03g (+1.44g, +90.57%)
Sugars, added N/A
Protein 11.36g (-2.93g, -20.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+31.00mg, +17.92%)
Iron, Fe0.76mg (-0.35mg, -31.53%)
Potassium, K218.0mg (-12.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Degerminated Yellow Corn Meal, Sugar, Salt, Yeast, Nonfat Dry Milk, Granulated Garlic, Malted Barley Flour), Sauce (tomatoes, Water, Soybean Oil, Salt, Oregano, Garlic Powder, Basil, Black Pepper, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Oregano, Dehydrated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+7.00kcal, +3.54%)
Total Fat5.11g
Saturated Fat 2.27g (-0.11g, -4.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-50.00mg, -74.63%)
Sodium 500.0mg (-8.00mg, -1.57%)
Total Carbohydrates 29.55g (+11.30g, +61.92%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 4.55g (+2.96g, +186.16%)
Sugars, added N/A
Protein 10.23g (-4.06g, -28.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-3.00mg, -1.73%)
Iron, Fe2.27mg (+1.16mg, +104.50%)
Potassium, K205.0mg (-25.00mg, -10.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Soybean Oil, Yeast, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+39.00kcal, +19.70%)
Total Fat12.59g
Saturated Fat 5.93g (+3.55g, +149.16%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-34.00mg, -50.75%)
Sodium 533.0mg (+25.00mg, +4.92%)
Total Carbohydrates 20.74g (+2.49g, +13.64%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 2.96g (+1.37g, +86.16%)
Sugars, added N/A
Protein 10.37g (-3.92g, -27.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-3.00mg, -1.73%)
Iron, Fe0.81mg (-0.30mg, -27.03%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Salt, Spice), Cooked Italian Sausage (pork, Water, Salt, Spices And Spice Extractives, Flavorings, Dextrose, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavor], Preservatives [bha, Bht, Citric Acid]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Preservatives [bha, Bht, Citric Acid]), Peppers (green, Red), Onions, Black Olives (ripe Olives, Salt, Ferrous Gluconate [to Stabilize Color]) Crust: Flour (wheat Flour, Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, Dough Conditioner (l Cysteine), Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+24.00kcal, +12.12%)
Total Fat7.19g
Saturated Fat 3.27g (+0.89g, +37.39%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-44.00mg, -65.67%)
Sodium 516.0mg (+8.00mg, +1.57%)
Total Carbohydrates 32.03g (+13.78g, +75.51%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.27g (+1.68g, +105.66%)
Sugars, added N/A
Protein 8.5g (-5.79g, -40.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-3.00mg, -1.73%)
Iron, Fe0.85mg (-0.26mg, -23.42%)
Potassium, K203.0mg (-27.00mg, -11.74%)
Vitamin D, IU3.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Cauliflower Crust (cauliflower, Water, Potato Starch, Rice Starch, Rice Flour, Tapioca Starch, Lentil Protein, Sugar, Contains 2% Or Less Of Following Vinegar, Canola Oil, Hydroxypropyl Methylcellulose, Yeast, Salt, Dehydrated Vegetables (red And Green Bell Peppers, Onion, Garlic, Parsley), Psyllium, Dried Rice Sourdough, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Ground Roasted Lentils, Mono And Diglycerides, Spices, Sunflower Oil, Sodium Diacetate, Enzymes Toppings (low Moisture Part Skim Mozzarella Cheese Pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose As Anti Caking Agent) Sauce (water, Tomatoes, Canola Oil, Salt, Garlic, Sugar, Citric Acid, Basil, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.63
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-4.00kcal, -2.02%)
Total Fat14.52g
Saturated Fat 9.68g (+7.30g, +306.72%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-2.00mg, -2.99%)
Sodium 548.0mg (+40.00mg, +7.87%)
Total Carbohydrates 6.45g (-11.80g, -64.66%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.45g (+4.86g, +305.66%)
Sugars, added N/A
Protein 3.23g (-11.06g, -77.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-12.00mg, -6.94%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K194.0mg (-36.00mg, -15.65%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Milk, Cream And Nonfat Milk, Modified Corn Starch, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar*, Dextrose*, Brown Sugar*, Sodium Phosphate, Potassium Chloride, Flavoring, Honey*), Salt, Cheddar Cheese Powder (milk, Salt, Cultures, Enzymes), Dextrose*, Dehydrated Onion, Natural Flavors, Monosodium Glutamate, Torula Yeast, Yeast Extract, Lactic Acid, Gelatin, Potassium Sorbate (to Preserve Freshness) And Enzyme