Cream Of Wheat Mixed Berry Instant Hot Cereal, Mixed Berry by B&g Foods North America, Inc: Similar Foods

Product:
Mixed Berry Instant Hot Cereal, Mixed Berry
Brand:
Cream Of Wheat
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569148/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 82.86g
Dietary Fiber 2.9g
Sugars 31.43g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca743.0mg
Iron, Fe18.0mg
Potassium, K114.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Folate, total229.0ug
Thiamin1.0mg
Riboflavin0.743mg
Niacin9.143mg
Vitamin B-60.971mg
Folic acid129.0ug
Ingredients
Wheat Farina, Sugar, Brown Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Calcium Carbonate, Natural And Artificial Flavors, Almonds, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Bht (to Preserve Freshness), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+29.00mg, +7.82%)
Total Carbohydrates 82.86g (=)
Dietary Fiber 2.9g (=)
Sugars 37.14g (+5.71g, +18.17%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca743.0mg (=)
Iron, Fe10.29mg (-7.71mg, -42.83%)
Potassium, K57.0mg (-57.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Folate, total229.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.743mg (=)
Niacin9.143mg (=)
Vitamin B-60.971mg (=)
Folic acid129.0ug (=)
Ingredients
Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Caramel Color, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Bht (to Preserve Freshness), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.88
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+46.00kcal, +12.40%)
Total Fat11.24g (+11.24g)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-7.00mg, -1.89%)
Total Carbohydrates 75.46g (-7.40g, -8.93%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 41.25g (+9.82g, +31.24%)
Sugars, added N/A
Protein 3.39g (-2.32g, -40.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca680.0mg (-63.00mg, -8.48%)
Iron, Fe4.55mg (-13.45mg, -74.72%)
Potassium, K141.0mg (+27.00mg, +23.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-9.00ug, -81.82%)
Vitamin A0.0ug
Folate, total80.0ug (-149.00ug, -65.07%)
Vitamin B-121.2ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.0mg
Riboflavin0.227mg (-0.52mg, -69.45%)
Vitamin B-60.4mg (-0.57mg, -58.81%)
Folic acid39.0ug (-90.00ug, -69.77%)
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols Added To Preserve Freshness), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.90
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-140.00kcal, -37.74%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+110.00mg, +29.65%)
Total Carbohydrates 48.08g (-34.78g, -41.97%)
Dietary Fiber 5.8g (+2.90g, +100.00%)
Sugars 5.77g (-25.66g, -81.64%)
Sugars, added N/A
Protein 9.62g (+3.91g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca731.0mg (-12.00mg, -1.62%)
Iron, Fe5.77mg (-12.23mg, -67.94%)
Potassium, K96.0mg (-18.00mg, -15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-11.00ug, -100.00%)
Folate, total179.0ug (-50.00ug, -21.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin1.0mg (=)
Riboflavin0.519mg (-0.22mg, -30.15%)
Niacin6.538mg (-2.60mg, -28.49%)
Folic acid154.0ug (+25.00ug, +19.38%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Cellulose, Yeast, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Salt, Cultured Wheat Flour, Soybean Oil, Calcium Carbonate, Guar Gum, Dough Conditioners (contains One Or More Of The Following: Monoglycerides, Enzymes, Ascorbic Acid), Vinegar, Monocalcium Phosphate, Sodium Citrate, Niacin, Iron (ferrous Sulfate), Thiamin Hydrochloride, Riboflavin, Soy Lecithin, Folic Acid, Natamycin (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.45
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-159.00kcal, -42.86%)
Total Fat2.88g (+2.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+52.00mg, +14.02%)
Total Carbohydrates 44.23g (-38.63g, -46.62%)
Dietary Fiber 7.7g (+4.80g, +165.52%)
Sugars 3.85g (-27.58g, -87.75%)
Sugars, added N/A
Protein 11.54g (+5.83g, +102.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca712.0mg (-31.00mg, -4.17%)
Iron, Fe5.77mg (-12.23mg, -67.94%)
Potassium, K0.0mg (-114.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total185.0ug (-44.00ug, -19.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin1.0mg (=)
Riboflavin0.385mg (-0.36mg, -48.18%)
Niacin5.962mg (-3.18mg, -34.79%)
Folic acid154.0ug (+25.00ug, +19.38%)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Cellulose, Yeast, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Salt, Cultured Wheat Flour, Soybean Oil, Calcium Carbonate, Guar Gum, Dough Conditioners (contains One Or More Of The Following: Monoglycerides, Enzymes, Ascorbic Acid), Vinegar, Citric Acid, Monocalcium Phosphate, Sodium Citrate, Niacin, Iron (ferrous Sulfate), Thiamin Hydrochloride, Riboflavin, Soy Lecithin, Folic Acid, Natamycin (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-121.00kcal, -32.61%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+40.00mg, +10.78%)
Total Carbohydrates 50.0g (-32.86g, -39.66%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-24.29g, -77.28%)
Sugars, added N/A
Protein 10.71g (+5.00g, +87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca857.0mg (+114.00mg, +15.34%)
Iron, Fe3.57mg (-14.43mg, -80.17%)
Potassium, K143.0mg (+29.00mg, +25.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)13.0ug (+2.00ug, +18.18%)
Folate, total96.0ug (-133.00ug, -58.08%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.25mg (-0.49mg, -66.35%)
Niacin3.571mg (-5.57mg, -60.94%)
Folic acid82.0ug (-47.00ug, -36.43%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Honey, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Calcium Sulfate, Calcium Carbonate, Sugar, Cultured Wheat Flour, Wheat Flour, Salt, Vinegar, Raisin Juice Concentrate, Monoglycerides, Guar Gum, Datem, Dextrose, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Corn Starch, Vitamin D2 Bakers Yeast, Natural Flavor, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.96
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+51.00kcal, +13.75%)
Total Fat14.77g (+14.77g)
Saturated Fat 6.7g (+6.70g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+105.00mg, +28.30%)
Total Carbohydrates 67.36g (-15.50g, -18.71%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 31.91g (+0.48g, +1.53%)
Sugars, added N/A
Protein 7.66g (+1.95g, +34.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca631.0mg (-112.00mg, -15.07%)
Iron, Fe4.03mg (-13.97mg, -77.61%)
Potassium, K214.0mg (+100.00mg, +87.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-10.00ug, -90.91%)
Vitamin A0.0ug
Folate, total67.0ug (-162.00ug, -70.74%)
Vitamin B-120.5ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn2.5mg
Riboflavin0.142mg (-0.60mg, -80.89%)
Vitamin B-60.333mg (-0.64mg, -65.71%)
Folic acid34.0ug (-95.00ug, -73.64%)
Ingredients
Ingredients: Cereal (whole Grain Corn, Sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color), Sugar, Mini Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Vegetable Oil (palm Kernel, Palm And Or Canola), Peanut Flour, High Fructose Corn Syrup, Fructose, Vegetable Glycerin, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch) Contains 2% Or Less Of: Peanuts, Calcium Carbonate, Sorbitol, Salt, Nonfat Dry Milk, Corn Starch, Peanut Oil, Natural And Artificial Flavor, Gelatin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat13.33g (+13.33g)
Saturated Fat 8.89g (+8.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+7.00mg, +1.89%)
Total Carbohydrates 46.67g (-36.19g, -43.68%)
Dietary Fiber 20.0g (+17.10g, +589.66%)
Sugars 20.0g (-11.43g, -36.37%)
Sugars, added N/A
Protein 26.67g (+20.96g, +367.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg (-32.00mg, -4.31%)
Iron, Fe10.0mg (-8.00mg, -44.44%)
Potassium, K89.0mg (-25.00mg, -21.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-6.00ug, -54.55%)
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat13.33g (+13.33g)
Saturated Fat 8.89g (+8.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+7.00mg, +1.89%)
Total Carbohydrates 46.67g (-36.19g, -43.68%)
Dietary Fiber 20.0g (+17.10g, +589.66%)
Sugars 20.0g (-11.43g, -36.37%)
Sugars, added N/A
Protein 26.67g (+20.96g, +367.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg (-32.00mg, -4.31%)
Iron, Fe10.0mg (-8.00mg, -44.44%)
Potassium, K89.0mg (-25.00mg, -21.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-6.00ug, -54.55%)
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.82
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+73.00kcal, +19.68%)
Total Fat14.27g (+14.27g)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 399.0mg (+28.00mg, +7.55%)
Total Carbohydrates 71.62g (-11.24g, -13.57%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 22.04g (-9.39g, -29.88%)
Sugars, added N/A
Protein 7.33g (+1.62g, +28.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca671.0mg (-72.00mg, -9.69%)
Iron, Fe1.58mg (-16.42mg, -91.22%)
Potassium, K95.0mg (-19.00mg, -16.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Organic Corn Flour, Organic Whole Wheat Flour (graham Flour), Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.82
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+73.00kcal, +19.68%)
Total Fat14.27g (+14.27g)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 399.0mg (+28.00mg, +7.55%)
Total Carbohydrates 71.62g (-11.24g, -13.57%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 22.04g (-9.39g, -29.88%)
Sugars, added N/A
Protein 7.33g (+1.62g, +28.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca671.0mg (-72.00mg, -9.69%)
Iron, Fe1.58mg (-16.42mg, -91.22%)
Potassium, K95.0mg (-19.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-11.00ug, -100.00%)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Organic Corn Flour, Organic Whole Wheat Flour (graham Flour), Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.36
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+18.00kcal, +4.85%)
Total Fat27.78g (+27.78g)
Saturated Fat 19.44g (+19.44g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 417.0mg (+46.00mg, +12.40%)
Total Carbohydrates 5.56g (-77.30g, -93.29%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-31.43g, -100.00%)
Sugars, added N/A
Protein 27.78g (+22.07g, +386.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca722.0mg (-21.00mg, -2.83%)
Iron, Fe0.0mg (-18.00mg, -100.00%)
Potassium, K56.0mg (-58.00mg, -50.88%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.35
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+69.00kcal, +18.60%)
Total Fat18.0g (+18.00g)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+9.00mg, +2.43%)
Total Carbohydrates 72.0g (-10.86g, -13.11%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 28.0g (-3.43g, -10.91%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (+57.00mg, +7.67%)
Iron, Fe2.88mg (-15.12mg, -84.00%)
Potassium, K220.0mg (+106.00mg, +92.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Graham Flour (whole Grain Wheat Flour), Sugar, Palm And Or Soybean Oil, Wheat Starch, Honey, Calcium Carbonate (source Of Calcium), Skim Milk, Malt Syrup (from Corn And Barley), Molasses, Leavening (baking Soda And Or Calcium Phosphate), Slat, Cornstarch, Cinnamon, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.65
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat28.57g (+28.57g)
Saturated Fat 19.05g (+19.05g)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (+95.00mg)
Sodium 429.0mg (+58.00mg, +15.63%)
Total Carbohydrates 4.76g (-78.10g, -94.26%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-31.43g, -100.00%)
Sugars, added N/A
Protein 28.57g (+22.86g, +400.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca790.0mg (+47.00mg, +6.33%)
Iron, Fe0.0mg (-18.00mg, -100.00%)
Potassium, K95.0mg (-19.00mg, -16.67%)
Vitamin D, IU19.0IU
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.87
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-38.00kcal, -10.24%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 417.0mg (+46.00mg, +12.40%)
Total Carbohydrates 66.67g (-16.19g, -19.54%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 33.33g (+27.62g, +483.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (-76.00mg, -10.23%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Egg Whites, Sugar, Gum Arabic, Calcium Sulfate, Citric Acid, Cream Of Tartar, Artificial Flavors, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.91
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+75.00kcal, +20.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+25.00mg, +6.74%)
Total Carbohydrates 108.91g (+26.05g, +31.44%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 79.21g (+47.78g, +152.02%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca792.0mg (+49.00mg, +6.59%)
Iron, Fe10.69mg (-7.31mg, -40.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Sugar, Cocoa Powder (sugar, Cocoa Processed With Alkali, Chocolate Liquor, Natural Flavor), Instant Black Tea, Non Fat Milk Powder, Natural Peppermint Flavor, Natural Flavors, Reb A (stevia Leaf Extract), Tricalcium Phosphate