Cream Of Wheat Mixed Berry Instant Hot Cereal, Mixed Berry by B&g Foods North America, Inc: Similar Foods

Product:
Mixed Berry Instant Hot Cereal, Mixed Berry
Brand:
Cream Of Wheat
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569148/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 82.86g
Dietary Fiber 2.9g
Sugars 31.43g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca743.0mg
Iron, Fe18.0mg
Potassium, K114.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Folate, total229.0ug
Thiamin1.0mg
Riboflavin0.743mg
Niacin9.143mg
Vitamin B-60.971mg
Folic acid129.0ug
Ingredients
Wheat Farina, Sugar, Brown Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Calcium Carbonate, Natural And Artificial Flavors, Almonds, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Bht (to Preserve Freshness), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+29.00mg, +7.82%)
Total Carbohydrates 82.86g (=)
Dietary Fiber 2.9g (=)
Sugars 37.14g (+5.71g, +18.17%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca743.0mg (=)
Iron, Fe10.29mg (-7.71mg, -42.83%)
Potassium, K57.0mg (-57.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (=)
Folate, total229.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.743mg (=)
Niacin9.143mg (=)
Vitamin B-60.971mg (=)
Folic acid129.0ug (=)
Ingredients
Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Caramel Color, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Bht (to Preserve Freshness), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.62
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+24.00kcal, +6.47%)
Total Fat8.52g (+8.52g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-124.00mg, -33.42%)
Total Carbohydrates 73.31g (-9.55g, -11.53%)
Dietary Fiber 7.5g (+4.60g, +158.62%)
Sugars 20.15g (-11.28g, -35.89%)
Sugars, added N/A
Protein 6.36g (+0.65g, +11.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca659.0mg (-84.00mg, -11.31%)
Iron, Fe9.45mg (-8.55mg, -47.50%)
Potassium, K200.0mg (+86.00mg, +75.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-10.00ug, -90.91%)
Vitamin A0.0ug
Folate, total171.0ug (-58.00ug, -25.33%)
Pantothenic acid4.286mg
Vitamin B-122.57ug
Thiamin1.0mg (=)
Zinc, Zn6.43mg
Riboflavin0.85mg (+0.11mg, +14.40%)
Vitamin B-61.0mg (+0.03mg, +2.99%)
Folic acid96.0ug (-33.00ug, -25.58%)
Ingredients
Whole Grain Oats, Corn Syrup, Whole Grain Corn, Fructose, Whole Wheat Flour, Whole Grain Rice, Chicory Root Extract, Vegetable Glycerin, Maltodextrin, Sugar Contains 2% Or Less Of: Calcium Carbonate, Wheat Starch, Canola Oil, Corn Starch, Brown Sugar Syrup, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Color (caramel Color, Annatto Extract), Tripotassium Phosphate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin A (palmitate), Vitamin D (cholecalciferol), Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.88
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+46.00kcal, +12.40%)
Total Fat11.24g (+11.24g)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-7.00mg, -1.89%)
Total Carbohydrates 75.46g (-7.40g, -8.93%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 41.25g (+9.82g, +31.24%)
Sugars, added N/A
Protein 3.39g (-2.32g, -40.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca680.0mg (-63.00mg, -8.48%)
Iron, Fe4.55mg (-13.45mg, -74.72%)
Potassium, K141.0mg (+27.00mg, +23.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-9.00ug, -81.82%)
Vitamin A0.0ug
Folate, total80.0ug (-149.00ug, -65.07%)
Vitamin B-121.2ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.0mg
Riboflavin0.227mg (-0.52mg, -69.45%)
Vitamin B-60.4mg (-0.57mg, -58.81%)
Folic acid39.0ug (-90.00ug, -69.77%)
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols Added To Preserve Freshness), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.90
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-140.00kcal, -37.74%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+110.00mg, +29.65%)
Total Carbohydrates 48.08g (-34.78g, -41.97%)
Dietary Fiber 5.8g (+2.90g, +100.00%)
Sugars 5.77g (-25.66g, -81.64%)
Sugars, added N/A
Protein 9.62g (+3.91g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca731.0mg (-12.00mg, -1.62%)
Iron, Fe5.77mg (-12.23mg, -67.94%)
Potassium, K96.0mg (-18.00mg, -15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-11.00ug, -100.00%)
Folate, total179.0ug (-50.00ug, -21.83%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin1.0mg (=)
Riboflavin0.519mg (-0.22mg, -30.15%)
Niacin6.538mg (-2.60mg, -28.49%)
Folic acid154.0ug (+25.00ug, +19.38%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Cellulose, Yeast, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Salt, Cultured Wheat Flour, Soybean Oil, Calcium Carbonate, Guar Gum, Dough Conditioners (contains One Or More Of The Following: Monoglycerides, Enzymes, Ascorbic Acid), Vinegar, Monocalcium Phosphate, Sodium Citrate, Niacin, Iron (ferrous Sulfate), Thiamin Hydrochloride, Riboflavin, Soy Lecithin, Folic Acid, Natamycin (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.95
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+25.00kcal, +6.74%)
Total Fat8.77g (+8.77g)
Saturated Fat 1.38g (+1.38g)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-142.00mg, -38.27%)
Total Carbohydrates 73.15g (-9.71g, -11.72%)
Dietary Fiber 8.0g (+5.10g, +175.86%)
Sugars 23.04g (-8.39g, -26.69%)
Sugars, added N/A
Protein 5.94g (+0.23g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca678.0mg (-65.00mg, -8.75%)
Iron, Fe10.85mg (-7.15mg, -39.72%)
Potassium, K203.0mg (+89.00mg, +78.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-10.00ug, -90.91%)
Vitamin A45.0ug
Folate, total150.0ug (-79.00ug, -34.50%)
Vitamin B-122.25ug
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Riboflavin1.062mg (+0.32mg, +42.93%)
Vitamin B-61.25mg (+0.28mg, +28.73%)
Folic acid115.0ug (-14.00ug, -10.85%)
Ingredients
Whole Grain Oats, Cereal (whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color [caramel Color, Annatto Extract] Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin C [sodium Ascorbate], A B Vitamin [calcium Pantothenate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], A B Vitamin [folic Acid], Vitamin B12, Vitamin A [palmitate], Vitamin D3), Corn Syrup, Sugar, Fructose, Canola Oil, Chicory Root Extract, Whole Wheat Flour, Cranberries, Maltodextrin Contains 2% Or Less Of: Whole Grain Rice, Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.45
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-159.00kcal, -42.86%)
Total Fat2.88g (+2.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+52.00mg, +14.02%)
Total Carbohydrates 44.23g (-38.63g, -46.62%)
Dietary Fiber 7.7g (+4.80g, +165.52%)
Sugars 3.85g (-27.58g, -87.75%)
Sugars, added N/A
Protein 11.54g (+5.83g, +102.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca712.0mg (-31.00mg, -4.17%)
Iron, Fe5.77mg (-12.23mg, -67.94%)
Potassium, K0.0mg (-114.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total185.0ug (-44.00ug, -19.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin1.0mg (=)
Riboflavin0.385mg (-0.36mg, -48.18%)
Niacin5.962mg (-3.18mg, -34.79%)
Folic acid154.0ug (+25.00ug, +19.38%)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Cellulose, Yeast, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Salt, Cultured Wheat Flour, Soybean Oil, Calcium Carbonate, Guar Gum, Dough Conditioners (contains One Or More Of The Following: Monoglycerides, Enzymes, Ascorbic Acid), Vinegar, Citric Acid, Monocalcium Phosphate, Sodium Citrate, Niacin, Iron (ferrous Sulfate), Thiamin Hydrochloride, Riboflavin, Soy Lecithin, Folic Acid, Natamycin (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.02
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-125.00kcal, -33.69%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-55.00mg, -14.82%)
Total Carbohydrates 50.88g (-31.98g, -38.60%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 8.77g (-22.66g, -72.10%)
Sugars, added N/A
Protein 7.02g (+1.31g, +22.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca632.0mg (-111.00mg, -14.94%)
Iron, Fe4.04mg (-13.96mg, -77.56%)
Potassium, K0.0mg (-114.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-5.00ug, -45.45%)
Folate, total202.0ug (-27.00ug, -11.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg (=)
Riboflavin0.351mg (-0.39mg, -52.76%)
Niacin3.86mg (-5.28mg, -57.78%)
Folic acid96.0ug (-33.00ug, -25.58%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Calcium Carbonate, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Monocalcium Phosphate, Yeast Extract, Modified Corn Starch, Sucrose, Sugar, Soy Lecithin, Cholecalciferol (vitamin D3), Soy Flour, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.90
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+49.00kcal, +13.21%)
Total Fat12.0g (+12.00g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+9.00mg, +2.43%)
Total Carbohydrates 75.0g (-7.86g, -9.49%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 35.0g (+3.57g, +11.36%)
Sugars, added N/A
Protein 3.0g (-2.71g, -47.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca610.0mg (-133.00mg, -17.90%)
Iron, Fe5.2mg (-12.80mg, -71.11%)
Potassium, K130.0mg (+16.00mg, +14.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-9.00ug, -81.82%)
Vitamin A75.0ug
Folate, total100.0ug (-129.00ug, -56.33%)
Vitamin B-121.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.75mg
Riboflavin0.283mg (-0.46mg, -61.91%)
Vitamin B-60.5mg (-0.47mg, -48.51%)
Folic acid55.0ug (-74.00ug, -57.36%)
Ingredients
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-121.00kcal, -32.61%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+40.00mg, +10.78%)
Total Carbohydrates 50.0g (-32.86g, -39.66%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 7.14g (-24.29g, -77.28%)
Sugars, added N/A
Protein 10.71g (+5.00g, +87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca857.0mg (+114.00mg, +15.34%)
Iron, Fe3.57mg (-14.43mg, -80.17%)
Potassium, K143.0mg (+29.00mg, +25.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)13.0ug (+2.00ug, +18.18%)
Folate, total96.0ug (-133.00ug, -58.08%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.25mg (-0.49mg, -66.35%)
Niacin3.571mg (-5.57mg, -60.94%)
Folic acid82.0ug (-47.00ug, -36.43%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Honey, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Calcium Sulfate, Calcium Carbonate, Sugar, Cultured Wheat Flour, Wheat Flour, Salt, Vinegar, Raisin Juice Concentrate, Monoglycerides, Guar Gum, Datem, Dextrose, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Corn Starch, Vitamin D2 Bakers Yeast, Natural Flavor, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.26
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+56.00kcal, +15.09%)
Total Fat12.74g (+12.74g)
Saturated Fat 6.77g (+6.77g)
Trans Fat 0.07g (+0.07g)
Cholesterol 1.0mg (+1.00mg)
Sodium 337.0mg (-34.00mg, -9.16%)
Total Carbohydrates 74.38g (-8.48g, -10.23%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 42.69g (+11.26g, +35.83%)
Sugars, added N/A
Protein 3.63g (-2.08g, -36.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca633.0mg (-110.00mg, -14.80%)
Iron, Fe4.52mg (-13.48mg, -74.89%)
Potassium, K170.0mg (+56.00mg, +49.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-8.00ug, -72.73%)
Folate, total67.0ug (-162.00ug, -70.74%)
Vitamin B-120.8ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn2.5mg
Riboflavin0.17mg (-0.57mg, -77.12%)
Vitamin B-60.333mg (-0.64mg, -65.71%)
Folic acid36.0ug (-93.00ug, -72.09%)
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa [processed With Alkali], Nonfat Milk, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Fructose, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+46.00kcal, +12.40%)
Total Fat12.5g (+12.50g)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 75.0g (-7.86g, -9.49%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 33.33g (+1.90g, +6.05%)
Sugars, added N/A
Protein 4.17g (-1.54g, -26.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca625.0mg (-118.00mg, -15.88%)
Iron, Fe5.0mg (-13.00mg, -72.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-9.00ug, -81.82%)
Vitamin A75.0ug
Folate, total100.0ug (-129.00ug, -56.33%)
Vitamin B-121.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.75mg
Riboflavin0.283mg (-0.46mg, -61.91%)
Niacin3.333mg (-5.81mg, -63.55%)
Vitamin B-60.5mg (-0.47mg, -48.51%)
Folic acid62.0ug (-67.00ug, -51.94%)
Ingredients
Cinnamon Toast Crunch Treats Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola Oil And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B, Vitamin B (pyridoxine Hydrochloride), Vitamin B, (riboflavin), Ab Vitamin (folic Acid), Vitamin D,reese's Puffs Treats Cereal (whole Grain Corn, Sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Vitamin E [mixed Tocopherols] Added To Preserve Freshness, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D), Corn Syrup, Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Barley Malt Extract, Salt, Caramel Color), Sugar, Mini Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Vegetable Oil (palm Kernel And Canola), High Fructose Corn Syrup, Peanut Flour, Fructose, Vegetable Glycerin, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Contains 2 % Or Less Of: Calcium Carbonate, Salt, Sorbitol, Peanut Butter, Corn Starch, Peanut Oil, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Gelatin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+46.00kcal, +12.40%)
Total Fat12.5g (+12.50g)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 75.0g (-7.86g, -9.49%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 33.33g (+1.90g, +6.05%)
Sugars, added N/A
Protein 4.17g (-1.54g, -26.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca625.0mg (-118.00mg, -15.88%)
Iron, Fe5.0mg (-13.00mg, -72.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-9.00ug, -81.82%)
Vitamin A75.0ug
Folate, total100.0ug (-129.00ug, -56.33%)
Vitamin B-121.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.75mg
Riboflavin0.283mg (-0.46mg, -61.91%)
Niacin3.333mg (-5.81mg, -63.55%)
Vitamin B-60.5mg (-0.47mg, -48.51%)
Folic acid62.0ug (-67.00ug, -51.94%)
Ingredients
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+46.00kcal, +12.40%)
Total Fat12.5g (+12.50g)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 75.0g (-7.86g, -9.49%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 33.33g (+1.90g, +6.05%)
Sugars, added N/A
Protein 4.17g (-1.54g, -26.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca625.0mg (-118.00mg, -15.88%)
Iron, Fe5.0mg (-13.00mg, -72.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-9.00ug, -81.82%)
Vitamin A75.0ug
Folate, total100.0ug (-129.00ug, -56.33%)
Vitamin B-121.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.75mg
Riboflavin0.283mg (-0.46mg, -61.91%)
Niacin3.333mg (-5.81mg, -63.55%)
Vitamin B-60.5mg (-0.47mg, -48.51%)
Folic acid62.0ug (-67.00ug, -51.94%)
Ingredients
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B (pyridoxine Hydrochloride], Vitamin B [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.12
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-20.00kcal, -5.39%)
Total Fat6.76g (+6.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-155.00mg, -41.78%)
Total Carbohydrates 70.27g (-12.59g, -15.19%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 40.54g (+9.11g, +28.99%)
Sugars, added N/A
Protein 5.41g (-0.30g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca676.0mg (-67.00mg, -9.02%)
Iron, Fe12.16mg (-5.84mg, -32.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total216.0ug (-13.00ug, -5.68%)
Vitamin B-124.86ug
Thiamin1.0mg (=)
Zinc, Zn8.11mg
Riboflavin0.919mg (+0.18mg, +23.69%)
Niacin10.811mg (+1.67mg, +18.24%)
Vitamin B-61.081mg (+0.11mg, +11.33%)
Ingredients
Organic Fruit Filling (organic Cane Syrup, Organic Fig Paste, Organic Rice Starch, Organic Strawberries, Natural Flavors, Organic Apple Powder, Organic Dried Cane Syrup, Glycerin, Pectin, Water, Citric Acid, Red Cabbage Extract For Color, Organic Annatto Extract For Color), Organic Wheat Flour, Organic Cane Sugar, Organic Invert Cane Syrup, Organic Expeller Pressed Sunflower Oil Or Organic Safflower Oil, Organic Oat Flour, Organic Wheat Bran, Organic Rolled Oats, Organic Wheat Gluten, Calcium Carbonate, Organic Honey, Organic Flavors (organic Vanilla Flavor, Organic Maltodextrin, Organic Butter Flavor), Organic Nonfat Dry Milk, Natural Flavor, Cream Of Tartar, Baking Soda, Carrageenan, Sea Salt, Soy Lecithin Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamine), Reduced Iron, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.06
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+65.00kcal, +17.52%)
Total Fat13.85g (+13.85g)
Saturated Fat 5.93g (+5.93g)
Trans Fat 0.09g (+0.09g)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-61.00mg, -16.44%)
Total Carbohydrates 74.65g (-8.21g, -9.91%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 37.58g (+6.15g, +19.57%)
Sugars, added N/A
Protein 3.07g (-2.64g, -46.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca604.0mg (-139.00mg, -18.71%)
Iron, Fe3.18mg (-14.82mg, -82.33%)
Potassium, K103.0mg (-11.00mg, -9.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-10.00ug, -90.91%)
Folate, total67.0ug (-162.00ug, -70.74%)
Vitamin B-121.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.142mg (-0.60mg, -80.89%)
Vitamin B-60.333mg (-0.64mg, -65.71%)
Folic acid31.0ug (-98.00ug, -75.97%)
Ingredients
Cereal (whole Grain Yellow Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Yellow 6, Blue 1 And Other Color Added Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3), Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Fructose, Sugar, Vegetable Glycerin Contains 2% Or Less Of: Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor