Special K Strawberry Protein Meal Bars, Strawberry by The Kellogg Company: Similar Foods

Product:
Strawberry Protein Meal Bars, Strawberry
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657671/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat13.33g
Saturated Fat 8.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 378.0mg
Total Carbohydrates 46.67g
Dietary Fiber 20.0g
Sugars 20.0g
Sugars, added N/A
Protein 26.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg
Iron, Fe10.0mg
Potassium, K89.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 8.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 20.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K89.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+44.00kcal, +11.00%)
Total Fat14.27g (+0.94g, +7.05%)
Saturated Fat 1.56g (-7.33g, -82.45%)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 399.0mg (+21.00mg, +5.56%)
Total Carbohydrates 71.62g (+24.95g, +53.46%)
Dietary Fiber 3.8g (-16.20g, -81.00%)
Sugars 22.04g (+2.04g, +10.20%)
Sugars, added N/A
Protein 7.33g (-19.34g, -72.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca671.0mg (-40.00mg, -5.63%)
Iron, Fe1.58mg (-8.42mg, -84.20%)
Potassium, K95.0mg (+6.00mg, +6.74%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Organic Corn Flour, Organic Whole Wheat Flour (graham Flour), Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+44.00kcal, +11.00%)
Total Fat14.27g (+0.94g, +7.05%)
Saturated Fat 1.56g (-7.33g, -82.45%)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 399.0mg (+21.00mg, +5.56%)
Total Carbohydrates 71.62g (+24.95g, +53.46%)
Dietary Fiber 3.8g (-16.20g, -81.00%)
Sugars 22.04g (+2.04g, +10.20%)
Sugars, added N/A
Protein 7.33g (-19.34g, -72.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca671.0mg (-40.00mg, -5.63%)
Iron, Fe1.58mg (-8.42mg, -84.20%)
Potassium, K95.0mg (+6.00mg, +6.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Organic Corn Flour, Organic Whole Wheat Flour (graham Flour), Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.56
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat27.78g (+14.45g, +108.40%)
Saturated Fat 19.44g (+10.55g, +118.67%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 417.0mg (+39.00mg, +10.32%)
Total Carbohydrates 5.56g (-41.11g, -88.09%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 27.78g (+1.11g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca722.0mg (+11.00mg, +1.55%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K56.0mg (-33.00mg, -37.08%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.80
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat32.14g (+18.81g, +141.11%)
Saturated Fat 21.43g (+12.54g, +141.06%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 411.0mg (+33.00mg, +8.73%)
Total Carbohydrates 3.57g (-43.10g, -92.35%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (-5.24g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca679.0mg (-32.00mg, -4.50%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K89.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cow's Milk, Salt, Microbial Rennet, Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat11.24g (-2.09g, -15.68%)
Saturated Fat 5.1g (-3.79g, -42.63%)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-14.00mg, -3.70%)
Total Carbohydrates 75.46g (+28.79g, +61.69%)
Dietary Fiber 2.0g (-18.00g, -90.00%)
Sugars 41.25g (+21.25g, +106.25%)
Sugars, added N/A
Protein 3.39g (-23.28g, -87.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca680.0mg (-31.00mg, -4.36%)
Iron, Fe4.55mg (-5.45mg, -54.50%)
Potassium, K141.0mg (+52.00mg, +58.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-3.00ug, -60.00%)
Vitamin A0.0ug
Folate, total80.0ug
Vitamin B-121.2ug
Thiamin0.0mg
Zinc, Zn3.0mg
Riboflavin0.227mg
Vitamin B-60.4mg
Folic acid39.0ug
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols Added To Preserve Freshness), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.35
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat35.29g (+21.96g, +164.74%)
Saturated Fat 20.59g (+11.70g, +131.61%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+88.00mg)
Sodium 412.0mg (+34.00mg, +8.99%)
Total Carbohydrates 0.0g (-46.67g, -100.00%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 23.53g (-3.14g, -11.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca765.0mg (+54.00mg, +7.59%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K59.0mg (-30.00mg, -33.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Ingredients
Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.35
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat35.29g (+21.96g, +164.74%)
Saturated Fat 20.59g (+11.70g, +131.61%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+88.00mg)
Sodium 412.0mg (+34.00mg, +8.99%)
Total Carbohydrates 0.0g (-46.67g, -100.00%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 23.53g (-3.14g, -11.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca765.0mg (+54.00mg, +7.59%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K59.0mg (-30.00mg, -33.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Ingredients
Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 1.67g (-7.22g, -81.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+39.00mg, +10.32%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (-16.67g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg (-44.00mg, -6.19%)
Iron, Fe2.4mg (-7.60mg, -76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Calcium Carbonate, Baking Soda, Sea Salt, Natural Flavor, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.47
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-55.00kcal, -13.75%)
Total Fat27.59g (+14.26g, +106.98%)
Saturated Fat 20.69g (+11.80g, +132.73%)
Trans Fat N/A
Cholesterol 34.0mg (+34.00mg)
Sodium 414.0mg (+36.00mg, +9.52%)
Total Carbohydrates 3.45g (-43.22g, -92.61%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 3.45g (-16.55g, -82.75%)
Sugars, added N/A
Protein 20.69g (-5.98g, -22.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca690.0mg (-21.00mg, -2.95%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Whole Goat Milk, Sea Salt, Vegetarian Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.47
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-55.00kcal, -13.75%)
Total Fat27.59g (+14.26g, +106.98%)
Saturated Fat 20.69g (+11.80g, +132.73%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 414.0mg (+36.00mg, +9.52%)
Total Carbohydrates 3.45g (-43.22g, -92.61%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 3.45g (-16.55g, -82.75%)
Sugars, added N/A
Protein 20.69g (-5.98g, -22.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca690.0mg (-21.00mg, -2.95%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Whole Goat Milk, Sea Salt, Garlic, Chives, Herbs, Vegetarian Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.47
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-55.00kcal, -13.75%)
Total Fat27.59g (+14.26g, +106.98%)
Saturated Fat 20.69g (+11.80g, +132.73%)
Trans Fat N/A
Cholesterol 34.0mg (+34.00mg)
Sodium 414.0mg (+36.00mg, +9.52%)
Total Carbohydrates 3.45g (-43.22g, -92.61%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 3.45g (-16.55g, -82.75%)
Sugars, added N/A
Protein 20.69g (-5.98g, -22.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca690.0mg (-21.00mg, -2.95%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Whole Goat Milk, Red And Green Jalapenos, Sea Salt, Vegetarian Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 417.0mg (+39.00mg, +10.32%)
Total Carbohydrates 66.67g (+20.00g, +42.85%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (-44.00mg, -6.19%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Egg Whites, Sugar, Gum Arabic, Calcium Sulfate, Citric Acid, Cream Of Tartar, Artificial Flavors, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.57
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat8.33g (-5.00g, -37.51%)
Saturated Fat 4.17g (-4.72g, -53.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+122.00mg, +32.28%)
Total Carbohydrates 33.33g (-13.34g, -28.58%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 8.33g (-11.67g, -58.35%)
Sugars, added N/A
Protein 50.0g (+23.33g, +87.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg (-44.00mg, -6.19%)
Iron, Fe3.0mg (-7.00mg, -70.00%)
Potassium, K83.0mg (-6.00mg, -6.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Calcium Caseinate, Maltodextrin, Soy Protein Isolate, Whey Protein Isolate, Cane Sugar, Coconut Oil, Dry Whole Milk, Contains Less Than 2% Of Silicon Dioxide, Caramel Color, Sodium Caseinate, Cellulose Gum, Salt, Natural Flavors, Soy Lecithin, Stevia Extract (rebaudioside A), Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat18.75g (+5.42g, +40.66%)
Saturated Fat 9.38g (+0.49g, +5.51%)
Trans Fat N/A
Cholesterol 31.0mg (+31.00mg)
Sodium 406.0mg (+28.00mg, +7.41%)
Total Carbohydrates 68.75g (+22.08g, +47.31%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 12.5g (-7.50g, -37.50%)
Sugars, added N/A
Protein 12.5g (-14.17g, -53.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca638.0mg (-73.00mg, -10.27%)
Iron, Fe6.25mg (-3.75mg, -37.50%)
Potassium, K138.0mg (+49.00mg, +55.06%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Palm Oil, Malt Syrup, Sugar, Maltose Powder, Whole Milk Powder, Trehalose, Maltodextrin, Starch, Edible Glycerin, Soy Protein, Anhydrous Cream, Shortening, Dried Cranberry, Maltito, Modified Starch, Cheese Powder, Compound Thickener(modified Starch, Carrageenan, Pectin, Gellan Gum, Konjac Powder, Locust Bean Gum, Sucrose Fatty Acid Ester, Sugar, Salt), Salt, Glucose Syrup, Phospholipid, Ammonium Bicarbonate, Calcium Phosphate Primary, Yeast, Artificial Flavors, Ethyl Maltol