Reese's Puffs Treat Bar by General Mills Sales Inc: Similar Foods

Product:
Reese's Puffs Treat Bar
Brand:
Reese's
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681128/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat14.77g
Saturated Fat 6.7g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 476.0mg
Total Carbohydrates 67.36g
Dietary Fiber 2.8g
Sugars 31.91g
Sugars, added N/A
Protein 7.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca631.0mg
Iron, Fe4.03mg
Potassium, K214.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A0.0ug
Folate, total67.0ug
Vitamin B-120.5ug
Thiamin0.0mg
Zinc, Zn2.5mg
Riboflavin0.142mg
Vitamin B-60.333mg
Folic acid34.0ug
Ingredients
Ingredients: Cereal (whole Grain Corn, Sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color), Sugar, Mini Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Vegetable Oil (palm Kernel, Palm And Or Canola), Peanut Flour, High Fructose Corn Syrup, Fructose, Vegetable Glycerin, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch) Contains 2% Or Less Of: Peanuts, Calcium Carbonate, Sorbitol, Salt, Nonfat Dry Milk, Corn Starch, Peanut Oil, Natural And Artificial Flavor, Gelatin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat14.29g (-0.48g, -3.25%)
Saturated Fat 0.0g (-6.70g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol N/A
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 75.0g (+7.64g, +11.34%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 21.43g (-10.48g, -32.84%)
Sugars, added N/A
Protein 7.14g (-0.52g, -6.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca567.0mg (-64.00mg, -10.14%)
Iron, Fe3.0mg (-1.03mg, -25.56%)
Potassium, K161.0mg (-53.00mg, -24.77%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.61
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+37.00kcal, +8.77%)
Total Fat16.17g (+1.40g, +9.48%)
Saturated Fat 1.82g (-4.88g, -72.84%)
Trans Fat 0.07g (-0.03g, -30.00%)
Cholesterol 0.0mg (=)
Sodium 399.0mg (-77.00mg, -16.18%)
Total Carbohydrates 70.3g (+2.94g, +4.36%)
Dietary Fiber 7.8g (+5.00g, +178.57%)
Sugars 21.81g (-10.10g, -31.65%)
Sugars, added N/A
Protein 7.98g (+0.32g, +4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca687.0mg (+56.00mg, +8.87%)
Iron, Fe3.89mg (-0.14mg, -3.47%)
Potassium, K275.0mg (+61.00mg, +28.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.60
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat20.0g (+5.23g, +35.41%)
Saturated Fat 10.0g (+3.30g, +49.25%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+35.00mg, +7.35%)
Total Carbohydrates 42.22g (-25.14g, -37.32%)
Dietary Fiber 11.1g (+8.30g, +296.43%)
Sugars 15.56g (-16.35g, -51.24%)
Sugars, added N/A
Protein 26.67g (+19.01g, +248.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg (+80.00mg, +12.68%)
Iron, Fe10.0mg (+5.97mg, +148.14%)
Potassium, K289.0mg (+75.00mg, +35.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+4.00ug, +400.00%)
Ingredients
Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.60
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat20.0g (+5.23g, +35.41%)
Saturated Fat 10.0g (+3.30g, +49.25%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+35.00mg, +7.35%)
Total Carbohydrates 42.22g (-25.14g, -37.32%)
Dietary Fiber 11.1g (+8.30g, +296.43%)
Sugars 15.56g (-16.35g, -51.24%)
Sugars, added N/A
Protein 26.67g (+19.01g, +248.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca711.0mg (+80.00mg, +12.68%)
Iron, Fe10.0mg (+5.97mg, +148.14%)
Potassium, K289.0mg (+75.00mg, +35.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+4.00ug, +400.00%)
Ingredients
Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.17
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-5.00kcal, -1.18%)
Total Fat11.24g (-3.53g, -23.90%)
Saturated Fat 5.1g (-1.60g, -23.88%)
Trans Fat 0.08g (-0.02g, -20.00%)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-112.00mg, -23.53%)
Total Carbohydrates 75.46g (+8.10g, +12.02%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 41.25g (+9.34g, +29.27%)
Sugars, added N/A
Protein 3.39g (-4.27g, -55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca680.0mg (+49.00mg, +7.77%)
Iron, Fe4.55mg (+0.52mg, +12.90%)
Potassium, K141.0mg (-73.00mg, -34.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A0.0ug (=)
Folate, total80.0ug (+13.00ug, +19.40%)
Vitamin B-121.2ug (+0.70ug, +140.00%)
Thiamin0.0mg (=)
Zinc, Zn3.0mg (+0.50mg, +20.00%)
Riboflavin0.227mg (+0.08mg, +59.86%)
Vitamin B-60.4mg (+0.07mg, +20.12%)
Folic acid39.0ug (+5.00ug, +14.71%)
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols Added To Preserve Freshness), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.01
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+5.00kcal, +1.18%)
Total Fat12.74g (-2.03g, -13.74%)
Saturated Fat 6.77g (+0.07g, +1.04%)
Trans Fat 0.07g (-0.03g, -30.00%)
Cholesterol 1.0mg (+1.00mg)
Sodium 337.0mg (-139.00mg, -29.20%)
Total Carbohydrates 74.38g (+7.02g, +10.42%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 42.69g (+10.78g, +33.78%)
Sugars, added N/A
Protein 3.63g (-4.03g, -52.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca633.0mg (+2.00mg, +0.32%)
Iron, Fe4.52mg (+0.49mg, +12.16%)
Potassium, K170.0mg (-44.00mg, -20.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+2.00ug, +200.00%)
Folate, total67.0ug (=)
Vitamin B-120.8ug (+0.30ug, +60.00%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (=)
Riboflavin0.17mg (+0.03mg, +19.72%)
Vitamin B-60.333mg (=)
Folic acid36.0ug (+2.00ug, +5.88%)
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa [processed With Alkali], Nonfat Milk, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Fructose, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat13.33g (-1.44g, -9.75%)
Saturated Fat 1.67g (-5.03g, -75.07%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-9.00mg, -1.89%)
Total Carbohydrates 73.33g (+5.97g, +8.86%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 20.0g (-11.91g, -37.32%)
Sugars, added N/A
Protein 6.67g (-0.99g, -12.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, Ca507.0mg (-124.00mg, -19.65%)
Iron, Fe3.63mg (-0.40mg, -9.93%)
Potassium, K183.0mg (-31.00mg, -14.49%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat14.29g (-0.48g, -3.25%)
Saturated Fat 1.79g (-4.91g, -73.28%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 75.0g (+7.64g, +11.34%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 21.43g (-10.48g, -32.84%)
Sugars, added N/A
Protein 7.14g (-0.52g, -6.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca503.0mg (-128.00mg, -20.29%)
Iron, Fe3.57mg (-0.46mg, -11.41%)
Potassium, K196.0mg (-18.00mg, -8.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat14.29g (-0.48g, -3.25%)
Saturated Fat 1.79g (-4.91g, -73.28%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 75.0g (+7.64g, +11.34%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 21.43g (-10.48g, -32.84%)
Sugars, added N/A
Protein 7.14g (-0.52g, -6.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca502.0mg (-129.00mg, -20.44%)
Iron, Fe3.57mg (-0.46mg, -11.41%)
Potassium, K196.0mg (-18.00mg, -8.41%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Calcium Carbonate (source Of Calcium) Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.69
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+3.00kcal, +0.71%)
Total FatN/A
Saturated Fat 3.5g (-3.20g, -47.76%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+124.00mg, +26.05%)
Total Carbohydrates 71.5g (+4.14g, +6.15%)
Dietary Fiber 4.7g (+1.90g, +67.86%)
Sugars 1.5g (-30.41g, -95.30%)
Sugars, added N/A
Protein 10.5g (+2.84g, +37.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca608.0mg (-23.00mg, -3.65%)
Iron, Fe6.7mg (+2.67mg, +66.25%)
Potassium, K202.0mg (-12.00mg, -5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Total fat (NLEA)9.7g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.88
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-2.00kcal, -0.47%)
Total Fat12.0g (-2.77g, -18.75%)
Saturated Fat 5.0g (-1.70g, -25.37%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-96.00mg, -20.17%)
Total Carbohydrates 75.0g (+7.64g, +11.34%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 35.0g (+3.09g, +9.68%)
Sugars, added N/A
Protein 3.0g (-4.66g, -60.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca610.0mg (-21.00mg, -3.33%)
Iron, Fe5.2mg (+1.17mg, +29.03%)
Potassium, K130.0mg (-84.00mg, -39.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A75.0ug (+75.00ug)
Folate, total100.0ug (+33.00ug, +49.25%)
Vitamin B-121.0ug (+0.50ug, +100.00%)
Thiamin0.0mg (=)
Zinc, Zn3.75mg (+1.25mg, +50.00%)
Riboflavin0.283mg (+0.14mg, +99.30%)
Vitamin B-60.5mg (+0.17mg, +50.15%)
Folic acid55.0ug (+21.00ug, +61.76%)
Ingredients
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+78.00kcal, +18.48%)
Total Fat18.75g (+3.98g, +26.95%)
Saturated Fat 9.38g (+2.68g, +40.00%)
Trans Fat N/A
Cholesterol 31.0mg (+31.00mg)
Sodium 406.0mg (-70.00mg, -14.71%)
Total Carbohydrates 68.75g (+1.39g, +2.06%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 12.5g (-19.41g, -60.83%)
Sugars, added N/A
Protein 12.5g (+4.84g, +63.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca638.0mg (+7.00mg, +1.11%)
Iron, Fe6.25mg (+2.22mg, +55.09%)
Potassium, K138.0mg (-76.00mg, -35.51%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Palm Oil, Malt Syrup, Sugar, Maltose Powder, Whole Milk Powder, Trehalose, Maltodextrin, Starch, Edible Glycerin, Soy Protein, Anhydrous Cream, Shortening, Dried Cranberry, Maltito, Modified Starch, Cheese Powder, Compound Thickener(modified Starch, Carrageenan, Pectin, Gellan Gum, Konjac Powder, Locust Bean Gum, Sucrose Fatty Acid Ester, Sugar, Salt), Salt, Glucose Syrup, Phospholipid, Ammonium Bicarbonate, Calcium Phosphate Primary, Yeast, Artificial Flavors, Ethyl Maltol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.02
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat13.33g (-1.44g, -9.75%)
Saturated Fat 1.67g (-5.03g, -75.07%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-9.00mg, -1.89%)
Total Carbohydrates 73.33g (+5.97g, +8.86%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 20.0g (-11.91g, -37.32%)
Sugars, added N/A
Protein 6.67g (-0.99g, -12.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca503.0mg (-128.00mg, -20.29%)
Iron, Fe3.5mg (-0.53mg, -13.15%)
Potassium, K183.0mg (-31.00mg, -14.49%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium) Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat21.43g (+6.66g, +45.09%)
Saturated Fat 0.0g (-6.70g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+95.00mg, +19.96%)
Total Carbohydrates 57.14g (-10.22g, -15.17%)
Dietary Fiber 7.1g (+4.30g, +153.57%)
Sugars 0.0g (-31.91g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.52g, -6.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (-95.00mg, -15.06%)
Iron, Fe2.57mg (-1.46mg, -36.23%)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Yellow Corn Flour, Salt, Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat21.43g (+6.66g, +45.09%)
Saturated Fat 0.0g (-6.70g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+95.00mg, +19.96%)
Total Carbohydrates 57.14g (-10.22g, -15.17%)
Dietary Fiber 7.1g (+4.30g, +153.57%)
Sugars 0.0g (-31.91g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.52g, -6.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (-95.00mg, -15.06%)
Iron, Fe2.57mg (-1.46mg, -36.23%)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Folic acid86.0ug (+52.00ug, +152.94%)
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Yellow Corn Flour, Salt, Calcium Hydroxide