Reese's Puffs Treat Bar by General Mills Sales Inc: Similar Foods
- Product:
- Reese's Puffs Treat Bar
- Brand:
- Reese's
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681128/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 14.77g | |
| Saturated Fat | 6.7g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 476.0mg | |
| Total Carbohydrates | 67.36g | |
| Dietary Fiber | 2.8g | |
| Sugars | 31.91g | |
| Sugars, added | N/A | |
| Protein | 7.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 631.0mg | |
| Iron, Fe | 4.03mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 0.0ug | |
| Folate, total | 67.0ug | |
| Vitamin B-12 | 0.5ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.5mg | |
| Riboflavin | 0.142mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 34.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Cereal (whole Grain Corn, Sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Crisp Rice (rice Flour, Cocoa Processed With Alkali, Sugar, Malt Extract, Salt, Caramel Color), Sugar, Mini Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Vegetable Oil (palm Kernel, Palm And Or Canola), Peanut Flour, High Fructose Corn Syrup, Fructose, Vegetable Glycerin, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch) Contains 2% Or Less Of: Peanuts, Calcium Carbonate, Sorbitol, Salt, Nonfat Dry Milk, Corn Starch, Peanut Oil, Natural And Artificial Flavor, Gelatin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 14.29g (-0.48g, -3.25%) | |
| Saturated Fat | 0.0g (-6.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 482.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 75.0g (+7.64g, +11.34%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 21.43g (-10.48g, -32.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.52g, -6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 567.0mg (-64.00mg, -10.14%) | |
| Iron, Fe | 3.0mg (-1.03mg, -25.56%) | |
| Potassium, K | 161.0mg (-53.00mg, -24.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+37.00kcal, +8.77%) | |
| Total Fat | 16.17g (+1.40g, +9.48%) | |
| Saturated Fat | 1.82g (-4.88g, -72.84%) | |
| Trans Fat | 0.07g (-0.03g, -30.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 399.0mg (-77.00mg, -16.18%) | |
| Total Carbohydrates | 70.3g (+2.94g, +4.36%) | |
| Dietary Fiber | 7.8g (+5.00g, +178.57%) | |
| Sugars | 21.81g (-10.10g, -31.65%) | |
| Sugars, added | N/A | |
| Protein | 7.98g (+0.32g, +4.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 687.0mg (+56.00mg, +8.87%) | |
| Iron, Fe | 3.89mg (-0.14mg, -3.47%) | |
| Potassium, K | 275.0mg (+61.00mg, +28.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour (graham Flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Honey, Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 20.0g (+5.23g, +35.41%) | |
| Saturated Fat | 10.0g (+3.30g, +49.25%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+35.00mg, +7.35%) | |
| Total Carbohydrates | 42.22g (-25.14g, -37.32%) | |
| Dietary Fiber | 11.1g (+8.30g, +296.43%) | |
| Sugars | 15.56g (-16.35g, -51.24%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+19.01g, +248.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 711.0mg (+80.00mg, +12.68%) | |
| Iron, Fe | 10.0mg (+5.97mg, +148.14%) | |
| Potassium, K | 289.0mg (+75.00mg, +35.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+4.00ug, +400.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 20.0g (+5.23g, +35.41%) | |
| Saturated Fat | 10.0g (+3.30g, +49.25%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+35.00mg, +7.35%) | |
| Total Carbohydrates | 42.22g (-25.14g, -37.32%) | |
| Dietary Fiber | 11.1g (+8.30g, +296.43%) | |
| Sugars | 15.56g (-16.35g, -51.24%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+19.01g, +248.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 711.0mg (+80.00mg, +12.68%) | |
| Iron, Fe | 10.0mg (+5.97mg, +148.14%) | |
| Potassium, K | 289.0mg (+75.00mg, +35.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+4.00ug, +400.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 11.24g (-3.53g, -23.90%) | |
| Saturated Fat | 5.1g (-1.60g, -23.88%) | |
| Trans Fat | 0.08g (-0.02g, -20.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-112.00mg, -23.53%) | |
| Total Carbohydrates | 75.46g (+8.10g, +12.02%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 41.25g (+9.34g, +29.27%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-4.27g, -55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 680.0mg (+49.00mg, +7.77%) | |
| Iron, Fe | 4.55mg (+0.52mg, +12.90%) | |
| Potassium, K | 141.0mg (-73.00mg, -34.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 0.0ug (=) | |
| Folate, total | 80.0ug (+13.00ug, +19.40%) | |
| Vitamin B-12 | 1.2ug (+0.70ug, +140.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (+0.50mg, +20.00%) | |
| Riboflavin | 0.227mg (+0.08mg, +59.86%) | |
| Vitamin B-6 | 0.4mg (+0.07mg, +20.12%) | |
| Folic acid | 39.0ug (+5.00ug, +14.71%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols Added To Preserve Freshness), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 12.74g (-2.03g, -13.74%) | |
| Saturated Fat | 6.77g (+0.07g, +1.04%) | |
| Trans Fat | 0.07g (-0.03g, -30.00%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 337.0mg (-139.00mg, -29.20%) | |
| Total Carbohydrates | 74.38g (+7.02g, +10.42%) | |
| Dietary Fiber | 2.1g (-0.70g, -25.00%) | |
| Sugars | 42.69g (+10.78g, +33.78%) | |
| Sugars, added | N/A | |
| Protein | 3.63g (-4.03g, -52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 633.0mg (+2.00mg, +0.32%) | |
| Iron, Fe | 4.52mg (+0.49mg, +12.16%) | |
| Potassium, K | 170.0mg (-44.00mg, -20.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+2.00ug, +200.00%) | |
| Folate, total | 67.0ug (=) | |
| Vitamin B-12 | 0.8ug (+0.30ug, +60.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.5mg (=) | |
| Riboflavin | 0.17mg (+0.03mg, +19.72%) | |
| Vitamin B-6 | 0.333mg (=) | |
| Folic acid | 36.0ug (+2.00ug, +5.88%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa [processed With Alkali], Nonfat Milk, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Fructose, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 13.33g (-1.44g, -9.75%) | |
| Saturated Fat | 1.67g (-5.03g, -75.07%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-9.00mg, -1.89%) | |
| Total Carbohydrates | 73.33g (+5.97g, +8.86%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 20.0g (-11.91g, -37.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.99g, -12.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 507.0mg (-124.00mg, -19.65%) | |
| Iron, Fe | 3.63mg (-0.40mg, -9.93%) | |
| Potassium, K | 183.0mg (-31.00mg, -14.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 14.29g (-0.48g, -3.25%) | |
| Saturated Fat | 1.79g (-4.91g, -73.28%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 75.0g (+7.64g, +11.34%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 21.43g (-10.48g, -32.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.52g, -6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 503.0mg (-128.00mg, -20.29%) | |
| Iron, Fe | 3.57mg (-0.46mg, -11.41%) | |
| Potassium, K | 196.0mg (-18.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 14.29g (-0.48g, -3.25%) | |
| Saturated Fat | 1.79g (-4.91g, -73.28%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 75.0g (+7.64g, +11.34%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 21.43g (-10.48g, -32.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.52g, -6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 502.0mg (-129.00mg, -20.44%) | |
| Iron, Fe | 3.57mg (-0.46mg, -11.41%) | |
| Potassium, K | 196.0mg (-18.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Calcium Carbonate (source Of Calcium) Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.5g (-3.20g, -47.76%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+124.00mg, +26.05%) | |
| Total Carbohydrates | 71.5g (+4.14g, +6.15%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 1.5g (-30.41g, -95.30%) | |
| Sugars, added | N/A | |
| Protein | 10.5g (+2.84g, +37.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 608.0mg (-23.00mg, -3.65%) | |
| Iron, Fe | 6.7mg (+2.67mg, +66.25%) | |
| Potassium, K | 202.0mg (-12.00mg, -5.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Total fat (NLEA) | 9.7g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 12.0g (-2.77g, -18.75%) | |
| Saturated Fat | 5.0g (-1.70g, -25.37%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-96.00mg, -20.17%) | |
| Total Carbohydrates | 75.0g (+7.64g, +11.34%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 35.0g (+3.09g, +9.68%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.66g, -60.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 610.0mg (-21.00mg, -3.33%) | |
| Iron, Fe | 5.2mg (+1.17mg, +29.03%) | |
| Potassium, K | 130.0mg (-84.00mg, -39.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 75.0ug (+75.00ug) | |
| Folate, total | 100.0ug (+33.00ug, +49.25%) | |
| Vitamin B-12 | 1.0ug (+0.50ug, +100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.75mg (+1.25mg, +50.00%) | |
| Riboflavin | 0.283mg (+0.14mg, +99.30%) | |
| Vitamin B-6 | 0.5mg (+0.17mg, +50.15%) | |
| Folic acid | 55.0ug (+21.00ug, +61.76%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+78.00kcal, +18.48%) | |
| Total Fat | 18.75g (+3.98g, +26.95%) | |
| Saturated Fat | 9.38g (+2.68g, +40.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 406.0mg (-70.00mg, -14.71%) | |
| Total Carbohydrates | 68.75g (+1.39g, +2.06%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 12.5g (-19.41g, -60.83%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.84g, +63.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 638.0mg (+7.00mg, +1.11%) | |
| Iron, Fe | 6.25mg (+2.22mg, +55.09%) | |
| Potassium, K | 138.0mg (-76.00mg, -35.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Malt Syrup, Sugar, Maltose Powder, Whole Milk Powder, Trehalose, Maltodextrin, Starch, Edible Glycerin, Soy Protein, Anhydrous Cream, Shortening, Dried Cranberry, Maltito, Modified Starch, Cheese Powder, Compound Thickener(modified Starch, Carrageenan, Pectin, Gellan Gum, Konjac Powder, Locust Bean Gum, Sucrose Fatty Acid Ester, Sugar, Salt), Salt, Glucose Syrup, Phospholipid, Ammonium Bicarbonate, Calcium Phosphate Primary, Yeast, Artificial Flavors, Ethyl Maltol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 13.33g (-1.44g, -9.75%) | |
| Saturated Fat | 1.67g (-5.03g, -75.07%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-9.00mg, -1.89%) | |
| Total Carbohydrates | 73.33g (+5.97g, +8.86%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 20.0g (-11.91g, -37.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.99g, -12.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 503.0mg (-128.00mg, -20.29%) | |
| Iron, Fe | 3.5mg (-0.53mg, -13.15%) | |
| Potassium, K | 183.0mg (-31.00mg, -14.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium) Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (+6.66g, +45.09%) | |
| Saturated Fat | 0.0g (-6.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+95.00mg, +19.96%) | |
| Total Carbohydrates | 57.14g (-10.22g, -15.17%) | |
| Dietary Fiber | 7.1g (+4.30g, +153.57%) | |
| Sugars | 0.0g (-31.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.52g, -6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (-95.00mg, -15.06%) | |
| Iron, Fe | 2.57mg (-1.46mg, -36.23%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Yellow Corn Flour, Salt, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (+6.66g, +45.09%) | |
| Saturated Fat | 0.0g (-6.70g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+95.00mg, +19.96%) | |
| Total Carbohydrates | 57.14g (-10.22g, -15.17%) | |
| Dietary Fiber | 7.1g (+4.30g, +153.57%) | |
| Sugars | 0.0g (-31.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.52g, -6.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (-95.00mg, -15.06%) | |
| Iron, Fe | 2.57mg (-1.46mg, -36.23%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Folic acid | 86.0ug (+52.00ug, +152.94%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Yellow Corn Flour, Salt, Calcium Hydroxide | ||