Neat Mocha Dark Chocolateolate Cookie Baking Mix, Mocha Dark Chocolateolate by Atlantic Natural Foods Llc: Similar Foods
- Product:
- Mocha Dark Chocolateolate Cookie Baking Mix, Mocha Dark Chocolateolate
- Brand:
- Neat
- Maker:
- Atlantic Natural Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152417/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 9.26g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 407.0mg | |
| Total Carbohydrates | 77.78g | |
| Dietary Fiber | 7.4g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 3.7mg | |
| Potassium, K | 248.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Brown Cane Sugar, Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Cocoa Powder, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Dried Coffee Beans, Sea Salt, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 4.29g (-4.97g, -53.67%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 74.29g (-3.49g, -4.49%) | |
| Dietary Fiber | 8.6g (+1.20g, +16.22%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.16g, +15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 2.86mg (-0.84mg, -22.70%) | |
| Potassium, K | 263.0mg (+15.00mg, +6.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+8.00kcal, +2.16%) | |
| Total Fat | 5.56g (-3.70g, -39.96%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-29.00mg, -7.13%) | |
| Total Carbohydrates | 75.56g (-2.22g, -2.85%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 31.11g (-2.22g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.48g, +19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 2.89mg (-0.81mg, -21.89%) | |
| Potassium, K | 267.0mg (+19.00mg, +7.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dried Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Flax, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 5.0g (-4.26g, -46.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+18.00mg, +4.42%) | |
| Total Carbohydrates | 77.5g (-0.28g, -0.36%) | |
| Dietary Fiber | 7.5g (+0.10g, +1.35%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.75mg (-0.95mg, -25.68%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 5.0g (-4.26g, -46.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+18.00mg, +4.42%) | |
| Total Carbohydrates | 77.5g (-0.28g, -0.36%) | |
| Dietary Fiber | 7.5g (+0.10g, +1.35%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.75mg (-0.95mg, -25.68%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 5.0g (-4.26g, -46.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+18.00mg, +4.42%) | |
| Total Carbohydrates | 77.5g (-0.28g, -0.36%) | |
| Dietary Fiber | 7.5g (+0.10g, +1.35%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.75mg (-0.95mg, -25.68%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 5.0g (-4.26g, -46.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+18.00mg, +4.42%) | |
| Total Carbohydrates | 77.5g (-0.28g, -0.36%) | |
| Dietary Fiber | 7.5g (+0.10g, +1.35%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.75mg (-0.95mg, -25.68%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 5.0g (-4.26g, -46.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+18.00mg, +4.42%) | |
| Total Carbohydrates | 77.5g (-0.28g, -0.36%) | |
| Dietary Fiber | 7.5g (+0.10g, +1.35%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.75mg (-0.95mg, -25.68%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+12.00kcal, +3.24%) | |
| Total Fat | 4.55g (-4.71g, -50.86%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 418.0mg (+11.00mg, +2.70%) | |
| Total Carbohydrates | 78.18g (+0.40g, +0.51%) | |
| Dietary Fiber | 7.3g (-0.10g, -1.35%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.68g, +22.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.82mg (-1.88mg, -50.81%) | |
| Potassium, K | 236.0mg (-12.00mg, -4.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.91g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Cats, Sugar, Brown Sugar, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+18.00kcal, +4.86%) | |
| Total Fat | 16.47g (+7.21g, +77.86%) | |
| Saturated Fat | 5.29g (-0.27g, -4.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 388.0mg (-19.00mg, -4.67%) | |
| Total Carbohydrates | 56.47g (-21.31g, -27.40%) | |
| Dietary Fiber | 2.4g (-5.00g, -67.57%) | |
| Sugars | 42.35g (+9.02g, +27.06%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.70g, -36.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 3.18mg (-0.52mg, -14.05%) | |
| Potassium, K | 247.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Soybean Oil, Cocoa Processed With Alkali, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Water, High Fructose Corn Syrup, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Salt, Natural Flavor), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Monoand Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Corn Syrup, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Preservatives (potassium Sorbate, Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+18.00kcal, +4.86%) | |
| Total Fat | 17.65g (+8.39g, +90.60%) | |
| Saturated Fat | 8.24g (+2.68g, +48.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 424.0mg (+17.00mg, +4.18%) | |
| Total Carbohydrates | 57.65g (-20.13g, -25.88%) | |
| Dietary Fiber | 4.7g (-2.70g, -36.49%) | |
| Sugars | 25.88g (-7.45g, -22.35%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.70g, -36.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 3.06mg (-0.64mg, -17.30%) | |
| Potassium, K | 271.0mg (+23.00mg, +9.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 0.0g (-9.26g, -100.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+19.00mg, +4.67%) | |
| Total Carbohydrates | 85.29g (+7.51g, +9.66%) | |
| Dietary Fiber | 1.5g (-5.90g, -79.73%) | |
| Sugars | 42.65g (+9.32g, +27.96%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.53g, -20.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-18.00mg, -54.55%) | |
| Iron, Fe | 0.74mg (-2.96mg, -80.00%) | |
| Potassium, K | 279.0mg (+31.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Dried Blueberries, Contains Less Than 2% Of Each Of The Following: Natural Flavors, Cream Of Tartar, Baking Soda, Sea Salt, Organic Guar Gum, Organic Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+30.00kcal, +8.11%) | |
| Total Fat | 12.86g (+3.60g, +38.88%) | |
| Saturated Fat | 4.29g (-1.27g, -22.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 386.0mg (-21.00mg, -5.16%) | |
| Total Carbohydrates | 62.86g (-14.92g, -19.18%) | |
| Dietary Fiber | 2.9g (-4.50g, -60.81%) | |
| Sugars | 37.14g (+3.81g, +11.43%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.70g, -22.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 1.43mg (-2.27mg, -61.35%) | |
| Potassium, K | 257.0mg (+9.00mg, +3.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Wheat Flour, Rolled Oats, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Eggs, Water, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 5.71g (-3.55g, -38.34%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+22.00mg, +5.41%) | |
| Total Carbohydrates | 77.14g (-0.64g, -0.82%) | |
| Dietary Fiber | 8.6g (+1.20g, +16.22%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.16g, +15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 2.86mg (-0.84mg, -22.70%) | |
| Potassium, K | 286.0mg (+38.00mg, +15.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+33.00kcal, +8.92%) | |
| Total Fat | 16.42g (+7.16g, +77.32%) | |
| Saturated Fat | 7.46g (+1.90g, +34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-19.00mg, -4.67%) | |
| Total Carbohydrates | 61.19g (-16.59g, -21.33%) | |
| Dietary Fiber | 3.0g (-4.40g, -59.46%) | |
| Sugars | 40.3g (+6.97g, +20.91%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-2.93g, -39.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+12.00mg, +36.36%) | |
| Iron, Fe | 3.58mg (-0.12mg, -3.24%) | |
| Potassium, K | 254.0mg (+6.00mg, +2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cotton Seed Oil, Corn Starch, Palm Oil, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+16.00kcal, +4.32%) | |
| Total Fat | 17.54g (+8.28g, +89.42%) | |
| Saturated Fat | 7.89g (+2.33g, +41.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+14.00mg, +3.44%) | |
| Total Carbohydrates | 57.89g (-19.89g, -25.57%) | |
| Dietary Fiber | 5.3g (-2.10g, -28.38%) | |
| Sugars | 24.56g (-8.77g, -26.31%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.15g, -29.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 3.16mg (-0.54mg, -14.59%) | |
| Potassium, K | 281.0mg (+33.00mg, +13.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservatives], Cornstarch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoester, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserve With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||