Vaughn Mills Pumpkin Spice Instant Oatmeal, Pumpkin Spice by Baby Time International Inc: Similar Foods

Product:
Pumpkin Spice Instant Oatmeal, Pumpkin Spice
Brand:
Vaughn Mills
Maker:
Baby Time International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170551/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Vaughn Mills Pumpkin Spice Instant Oatmeal, Pumpkin Spice by Baby Time International Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat5.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 77.14g
Dietary Fiber 8.6g
Sugars 28.57g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe2.86mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
Brandless Blueberry Muffin Mix, Blueberry by Onward Partners, Llc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-3.00kcal, -0.81%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-3.00mg, -0.70%)
Total Carbohydrates 85.29g (+8.15g, +10.57%)
Dietary Fiber 1.5g (-7.10g, -82.56%)
Sugars 42.65g (+14.08g, +49.28%)
Sugars, added N/A
Protein 5.88g (-2.69g, -31.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe0.74mg (-2.12mg, -74.13%)
Potassium, K279.0mg (-7.00mg, -2.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Dried Blueberries, Contains Less Than 2% Of Each Of The Following: Natural Flavors, Cream Of Tartar, Baking Soda, Sea Salt, Organic Guar Gum, Organic Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
Tastykake Black & White Mini Donuts by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+15.00kcal, +4.04%)
Total Fat17.54g (+11.83g, +207.18%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 57.89g (-19.25g, -24.95%)
Dietary Fiber 5.3g (-3.30g, -38.37%)
Sugars 24.56g (-4.01g, -14.04%)
Sugars, added N/A
Protein 5.26g (-3.31g, -38.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe3.16mg (+0.30mg, +10.49%)
Potassium, K281.0mg (-5.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
Tastykake Black & White Mini Donuts by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+15.00kcal, +4.04%)
Total Fat17.54g (+11.83g, +207.18%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 57.89g (-19.25g, -24.95%)
Dietary Fiber 5.3g (-3.30g, -38.37%)
Sugars 24.56g (-4.01g, -14.04%)
Sugars, added N/A
Protein 5.26g (-3.31g, -38.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe3.16mg (+0.30mg, +10.49%)
Potassium, K281.0mg (-5.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservatives], Cornstarch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoester, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserve With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
Good & Gather Chocolateolate Chip Cookie Dough Instant Oatmeal, Chocolateolate Chip Cookie Dough by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 75.0g (-2.14g, -2.77%)
Dietary Fiber 7.5g (-1.10g, -12.79%)
Sugars 27.5g (-1.07g, -3.75%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.25mg (+0.39mg, +13.64%)
Potassium, K275.0mg (-11.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Contains Less Than 2% Of Sea Salt, Natural Flavor, Organic Cocoa Extract, Organic Caramelized Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
Hy Vee Peaches & Cream Instant Oatmeal, Peaches & Cream by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat5.0g (-0.71g, -12.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.67g (+0.24g, +16.78%)
Fatty acids, total polyunsaturated1.67g (+0.24g, +16.78%)
Fiber, soluble3.0g (=)
Ingredients
Whole Grain Oats, Sugar, Dried Peaches, Salt, Natural Flavors, Dried Cream, Nonfat Dry Milk, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
Tastykake Black & White Mini Donuts by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+17.00kcal, +4.58%)
Total Fat17.65g (+11.94g, +209.11%)
Saturated Fat 8.24g (+8.24g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 57.65g (-19.49g, -25.27%)
Dietary Fiber 4.7g (-3.90g, -45.35%)
Sugars 25.88g (-2.69g, -9.42%)
Sugars, added N/A
Protein 4.71g (-3.86g, -45.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe3.06mg (+0.20mg, +6.99%)
Potassium, K271.0mg (-15.00mg, -5.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
Vaughn Mills Packaging Ltd Carrot Cake Flavor Instant Oatmeal, Carrot Cake by Baby Time International Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+7.00kcal, +1.89%)
Total Fat5.41g (-0.30g, -5.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-24.00mg, -5.59%)
Total Carbohydrates 75.68g (-1.46g, -1.89%)
Dietary Fiber 8.1g (-0.50g, -5.81%)
Sugars 29.73g (+1.16g, +4.06%)
Sugars, added N/A
Protein 8.11g (-0.46g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+25.00mg, +86.21%)
Iron, Fe3.24mg (+0.38mg, +13.29%)
Potassium, K297.0mg (+11.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.35g (-0.08g, -5.59%)
Fatty acids, total polyunsaturated1.35g (-0.08g, -5.59%)
Fiber, soluble3.0g (=)
Ingredients
Whole Grain Oats, Sugar, Raisins, Dried Carrots, Salt, Spices, Natural Flavors (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
Pics Pumpkin Spice Instant Oatmeal, Pumpkin Spice by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat4.29g (-1.42g, -24.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 74.29g (-2.85g, -3.69%)
Dietary Fiber 8.6g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe2.86mg (=)
Potassium, K263.0mg (-23.00mg, -8.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
Quaker Blueberries & Cream Flavor Instant Oatmeal, Blueberries; Cream by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat5.0g (-0.71g, -12.43%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+38.00mg, +8.86%)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe2.33mg (-0.53mg, -18.53%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.67g (+0.24g, +16.78%)
Fatty acids, total polyunsaturated1.67g (+0.24g, +16.78%)
Fiber, soluble3.0g (=)
Ingredients
Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
Shoprite Snickerdoodle Instant Oatmeal, Snickerdoodle by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat5.0g (-0.71g, -12.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 77.5g (+0.36g, +0.47%)
Dietary Fiber 7.5g (-1.10g, -12.79%)
Sugars 27.5g (-1.07g, -3.75%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.75mg (-0.11mg, -3.85%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.25g (-0.18g, -12.59%)
Fatty acids, total polyunsaturated2.5g (+1.07g, +74.83%)
Fiber, soluble2.0g (-1.00g, -33.33%)
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Cinnamon, Guar Gum, Natural Flavor (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
Great Value Snickerdoodle Instant Oatmeal, Snickerdoodle by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat5.0g (-0.71g, -12.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 77.5g (+0.36g, +0.47%)
Dietary Fiber 7.5g (-1.10g, -12.79%)
Sugars 27.5g (-1.07g, -3.75%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.75mg (-0.11mg, -3.85%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.25g (-0.18g, -12.59%)
Fatty acids, total polyunsaturated2.5g (+1.07g, +74.83%)
Fiber, soluble2.0g (-1.00g, -33.33%)
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Cinnamon, Guar Gum, Natural Flavor (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
Quaker Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+1.00kcal, +0.27%)
Total Fat5.81g (+0.10g, +1.75%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+36.00mg, +8.39%)
Total Carbohydrates 74.42g (-2.72g, -3.53%)
Dietary Fiber 7.0g (-1.60g, -18.60%)
Sugars 23.26g (-5.31g, -18.59%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe3.02mg (+0.16mg, +5.59%)
Potassium, K302.0mg (+16.00mg, +5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.33g (+0.90g, +62.94%)
Fatty acids, total polyunsaturated1.16g (-0.27g, -18.88%)
Fiber, soluble2.0g (-1.00g, -33.33%)
Ingredients
Whole Grain Oats, Sugar, Salt, Cinnamon And Other Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
Wegmans Maple & Spice Instant Oatmeal, Maple & Spice by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat5.0g (-0.71g, -12.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 75.0g (-2.14g, -2.77%)
Dietary Fiber 7.5g (-1.10g, -12.79%)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.25g (-0.18g, -12.59%)
Fatty acids, total polyunsaturated2.5g (+1.07g, +74.83%)
Fiber, soluble2.0g (-1.00g, -33.33%)
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
Thinkthin Honey Peanut Butter Protein & Fiber Hot Oatmeal, Honey Peanut Butter by Thinkthin, Llc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+9.00kcal, +2.43%)
Total Fat9.0g (+3.29g, +57.62%)
Saturated Fat 3.0g (+3.00g)
Trans Fat N/A
Cholesterol N/A
Sodium 420.0mg (-9.00mg, -2.10%)
Total Carbohydrates 60.0g (-17.14g, -22.22%)
Dietary Fiber 10.0g (+1.40g, +16.28%)
Sugars 18.0g (-10.57g, -37.00%)
Sugars, added N/A
Protein 20.0g (+11.43g, +133.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+31.00mg, +106.90%)
Iron, Fe4.0mg (+1.14mg, +39.86%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Cane Sugar, Peanut Drops (cane Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Peanuts, Chicory Root Fiber, Honey Powder (maltodextrin, Honey), Peanut Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
Neat Mocha Dark Chocolateolate Cookie Baking Mix, Mocha Dark Chocolateolate by Atlantic Natural Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-1.00kcal, -0.27%)
Total Fat9.26g (+3.55g, +62.17%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-22.00mg, -5.13%)
Total Carbohydrates 77.78g (+0.64g, +0.83%)
Dietary Fiber 7.4g (-1.20g, -13.95%)
Sugars 33.33g (+4.76g, +16.66%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe3.7mg (+0.84mg, +29.37%)
Potassium, K248.0mg (-38.00mg, -13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Brown Cane Sugar, Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Cocoa Powder, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Dried Coffee Beans, Sea Salt, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract