Lean Cuisine Broccoli Cheddar Rotini Pasta With Broccoli In A Creamy Cheddar Cheese Sauce, Broccoli Cheddar by Nestle Usa Frozen Food Division: Similar Foods

Product:
Broccoli Cheddar Rotini Pasta With Broccoli In A Creamy Cheddar Cheese Sauce, Broccoli Cheddar
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394085/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat2.83g
Saturated Fat 1.59g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 223.0mg
Total Carbohydrates 14.84g
Dietary Fiber 0.4g
Sugars 2.47g
Sugars, added N/A
Protein 5.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca95.0mg
Iron, Fe0.57mg
Potassium, K155.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.35g
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice Cooked Enriched Pasta: Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-5.00kcal, -4.72%)
Total Fat3.03g (+0.20g, +7.07%)
Saturated Fat 1.52g (-0.07g, -4.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 232.0mg (+9.00mg, +4.04%)
Total Carbohydrates 12.63g (-2.21g, -14.89%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 3.03g (+0.56g, +22.67%)
Sugars, added N/A
Protein 6.06g (+0.76g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-3.00mg, -3.16%)
Iron, Fe0.51mg (-0.06mg, -10.53%)
Potassium, K157.0mg (+2.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Egg Whites, Onions, Brown Rice, Milk, Cheddar Cheese [milk Cultures, Salt, Kosher Enzyme, Annatto (natural Color), Powdered Cellulose (to Prevent Caking)], Seasoning Blend (dehydrated Onions, Spices, Maltodextrin (corn), Corn Starch, Natural Flavor, Tomato, Onion, Garlic Powder), Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Sea Salt, Salt, Garlic Powder, Onion Powder, Black Pepper, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Gum Blend (xanthan, Locust Bean, Guar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat2.83g (=)
Saturated Fat 1.59g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 223.0mg (=)
Total Carbohydrates 16.61g (+1.77g, +11.93%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 1.41g (-1.06g, -42.91%)
Sugars, added N/A
Protein 4.59g (-0.71g, -13.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-21.00mg, -22.11%)
Iron, Fe0.53mg (-0.04mg, -7.02%)
Potassium, K152.0mg (-3.00mg, -1.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g (=)
Fatty acids, total polyunsaturated0.35g (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Spinach, Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Maintain Color]), Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Soybean Oil, Butter (cream, Salt), Salt, Garlic, Potassium Chloride, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat2.83g (=)
Saturated Fat 1.59g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 223.0mg (=)
Total Carbohydrates 16.61g (+1.77g, +11.93%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 1.41g (-1.06g, -42.91%)
Sugars, added N/A
Protein 4.59g (-0.71g, -13.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-21.00mg, -22.11%)
Iron, Fe0.53mg (-0.04mg, -7.02%)
Potassium, K152.0mg (-3.00mg, -1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.71g (=)
Fatty acids, total polyunsaturated0.35g (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Spinach, Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Preserve Color]), Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Soybean Oil, Butter (cream, Salt), Salt, Garlic, Potassium Chloride, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+10.00kcal, +9.43%)
Total Fat0.0g (-2.83g, -100.00%)
Saturated Fat 0.0g (-1.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 209.0mg (-14.00mg, -6.28%)
Total Carbohydrates 11.63g (-3.21g, -21.63%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 2.33g (-0.14g, -5.67%)
Sugars, added N/A
Protein 16.28g (+10.98g, +207.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-9.00mg, -9.47%)
Iron, Fe0.0mg (-0.57mg, -100.00%)
Potassium, K151.0mg (-4.00mg, -2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Non Gmo Textured Soy Flour, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor From Non Meat Sources, Sunflower Oil, Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+18.00kcal, +16.98%)
Total Fat4.8g (+1.97g, +69.61%)
Saturated Fat 1.0g (-0.59g, -37.11%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 220.0mg (-3.00mg, -1.35%)
Total Carbohydrates 15.2g (+0.36g, +2.43%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 1.2g (-1.27g, -51.42%)
Sugars, added N/A
Protein 4.8g (-0.50g, -9.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe1.6mg (+1.03mg, +180.70%)
Potassium, K139.0mg (-16.00mg, -10.32%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.64mg
Manganese, Mn1.0mg
Zinc, Zn2.8mg
Ingredients
Water, Milk, Ivory Teff Flour, Pea Protein, Tapioca Starch, Arrowroot Flour, Olive Pomace Oil, Potato Starch, Romano Cheese Powder, Pea Hull Fibre, Potato Flour, Nutritional Yeast, Onion, Sea Salt, Flaxseed Meal, White Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+12.00kcal, +11.32%)
Total Fat1.76g (-1.07g, -37.81%)
Saturated Fat 0.78g (-0.81g, -50.94%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 212.0mg (-11.00mg, -4.93%)
Total Carbohydrates 20.78g (+5.94g, +40.03%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.35g (-0.12g, -4.86%)
Sugars, added N/A
Protein 4.71g (-0.59g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-17.00mg, -17.89%)
Iron, Fe0.78mg (+0.21mg, +36.84%)
Potassium, K145.0mg (-10.00mg, -6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.39g (-0.32g, -45.07%)
Fatty acids, total polyunsaturated0.39g (+0.04g, +11.43%)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (corn Tortilla [corn Masa {corn Flour, Cellulose Gum, Mono And Diglycerides, Trace Of Lime}, Water], Cooked Chicken Meat [chicken, Carrageenan], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Onions, Water, Green Chiles [green Chiles, Citric Acid, Salt, Calcium Chloride], Modified Cornstarch, Garlic Powder, Jalapeno Peppers [jalapeno Peppers, Water, Salt, Acetic Acid, Calcium Chloride], Paprika, Spices, Salt, Cilantro), Water, Skim Milk, Onions, Corn, Red Peppers, 2% Or Less Of Buttermilk Powder, Green Chiles, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Modified Cornstarch, Sour Cream (cultured Cream, Skim Milk), Spices, Garlic, Bleached Wheat Flour, Salt, Garlic Puree, Sugar, Soybean Oil, Jalapeno Peppers, Autolyzed Yeast Extract, Chicken Fat, Lime Juice Concentrate, Maltodextrin, Dried Onions, Wheat Starch, Medium Chain Triglycerides, Citric Acid, Acetic Acid, Calcium Chloride, Natural Flavors, Extracts Of Turmeric And Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+12.00kcal, +11.32%)
Total Fat1.76g (-1.07g, -37.81%)
Saturated Fat 0.78g (-0.81g, -50.94%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 235.0mg (+12.00mg, +5.38%)
Total Carbohydrates 20.78g (+5.94g, +40.03%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.35g (-0.12g, -4.86%)
Sugars, added N/A
Protein 4.71g (-0.59g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-17.00mg, -17.89%)
Iron, Fe0.78mg (+0.21mg, +36.84%)
Potassium, K145.0mg (-10.00mg, -6.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.39g (-0.32g, -45.07%)
Fatty acids, total polyunsaturated0.2g (-0.15g, -42.86%)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (filling (cooked White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Water, Green Chiles (green Chile In Water, Salt, Citric Acid), Modified Corn Starch, Garlic Powder, Jalapeno Peppers (jalapeno Peppers In Water, Salt, Citric Acid, Calcium Chloride), Paprika, Salt, Cumin, Cilantro, Black Pepper), Corn Tortilla [water, Yellow Corn Masa Flour, Cellulose Gum, Mono And Diglycerides]), Water, Skim Milk, Onions, Corn, Red Peppers, 2% Or Less Of Buttermilk Powder, Green Chiles, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Modified Cornstarch, Sour Cream (cultured Cream, Nonfat Milk), Spices, Garlic, Bleached Wheat Flour, Salt, Garlic Puree, Sugar, Soybean Oil, Jalapeno Peppers, Autolyzed Yeast Extract, Chicken Fat, Lime Juice Concentrate, Maltodextrin, Dried Onions, Wheat Starch, Medium Chain Triglycerides, Citric Acid, Acetic Acid, Calcium Chloride, Natural Flavors, Extracts Of Turmeric And Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-5.00kcal, -4.72%)
Total Fat2.2g (-0.63g, -22.26%)
Saturated Fat 1.1g (-0.49g, -30.82%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 229.0mg (+6.00mg, +2.69%)
Total Carbohydrates 14.1g (-0.74g, -4.99%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 2.2g (-0.27g, -10.93%)
Sugars, added N/A
Protein 5.73g (+0.43g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+2.00mg, +2.11%)
Iron, Fe0.48mg (-0.09mg, -15.79%)
Potassium, K181.0mg (+26.00mg, +16.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.44g (-0.27g, -38.03%)
Fatty acids, total polyunsaturated0.66g (+0.31g, +88.57%)
Ingredients
Water, Cooked Enriched Pasta (water, Enriched Pasta (durum Wheat Semolina, Egg White, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid]), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto And Vitamin A [color]), Nonfat Dry Milk, Contains Less Than 2% Of: Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Wheat Flour, Whey, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Modified Rice Starch, Cheese Flavor (cream, Cheddar And Bleu Cheese [milk, Starter Cultures, Salt, Enzymes, Water, Nonfat Dry Milk, Disodium Phosphate, Sodium Citrate], Cheddar Cheese [milk, Starter Cultures, Salt, Enzymes, Water, Disodium Phosphate, Xanthan Gum, Potassium Sorbate], Cheese [milk, Salt, Starter Cultures, Enzymes, Water, Whey Powder, Nonfat Dry Milk, Salt, Disodium Phosphate], Maltodextrin, Autolyzed Yeast Extract), Modified Corn Starch, Salt, Potassium Chloride, Soybean Oil, Annatto Extract (refined Soy Bean Oil, Annatto Extract, Mono & Di Glycerides), Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+11.00kcal, +10.38%)
Total Fat3.99g (+1.16g, +40.99%)
Saturated Fat 2.15g (+0.56g, +35.22%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 212.0mg (-11.00mg, -4.93%)
Total Carbohydrates 16.26g (+1.42g, +9.57%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 2.15g (-0.32g, -12.96%)
Sugars, added N/A
Protein 3.99g (-1.31g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-16.00mg, -16.84%)
Iron, Fe0.61mg (+0.04mg, +7.02%)
Potassium, K149.0mg (-6.00mg, -3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Whey, Rice Flour, Milk, Onion, Corn Flour, Eggs, Corn Starch, Tapioca Starch, Salt, Cream, Olive Oil, Potato Starch, Sheep's Milk, Roasted Garlic, Cane Sugar, Vinegar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+11.00kcal, +10.38%)
Total Fat3.99g (+1.16g, +40.99%)
Saturated Fat 2.15g (+0.56g, +35.22%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 212.0mg (-11.00mg, -4.93%)
Total Carbohydrates 16.26g (+1.42g, +9.57%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 2.15g (-0.32g, -12.96%)
Sugars, added N/A
Protein 3.99g (-1.31g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-16.00mg, -16.84%)
Iron, Fe0.61mg (+0.04mg, +7.02%)
Potassium, K149.0mg (-6.00mg, -3.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomato Paste, Whey, Rice Flour, Milk, Onion, Corn Flour, Eggs, Corn Starch, Tapioca Starch, Salt, Cream, Olive Oil, Potato Starch, Sheep's Milk, Roasted Garlic, Cane Sugar, Vinegar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+17.00kcal, +16.04%)
Total Fat6.5g (+3.67g, +129.68%)
Saturated Fat 3.25g (+1.66g, +104.40%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 231.0mg (+8.00mg, +3.59%)
Total Carbohydrates 11.91g (-2.93g, -19.74%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 2.89g (+0.42g, +17.00%)
Sugars, added N/A
Protein 3.97g (-1.33g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-19.00mg, -20.00%)
Iron, Fe0.4mg (-0.17mg, -29.82%)
Potassium, K159.0mg (+4.00mg, +2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta And Lemon Ravioli (ricotta Cheese [milk, Whey, Cream, Vinegar, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}], Durum Wheat Semolina, Water, Lemon Juice, Eggs, Parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Less Than 2% Of: Bread Crumbs [wheat Flour, Dextrose, Yeast, Salt], Salt, Natural Flavor [contains Soy], Spice), Sauce (water, White Wine, Cream, Garlic, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Butter [cream, Salt], Onions, Olive Oil, Basil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Rice Vinegar, Sugar, Canola Oil, Salt, Spices), Red Bell Peppers, Cherry Tomatoes, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-11.00kcal, -10.38%)
Total Fat3.52g (+0.69g, +24.38%)
Saturated Fat 1.23g (-0.36g, -22.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 239.0mg (+16.00mg, +7.17%)
Total Carbohydrates 11.27g (-3.57g, -24.06%)
Dietary Fiber 2.5g (+2.10g, +525.00%)
Sugars 1.06g (-1.41g, -57.09%)
Sugars, added N/A
Protein 4.23g (-1.07g, -20.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-18.00mg, -18.95%)
Iron, Fe1.06mg (+0.49mg, +85.96%)
Potassium, K169.0mg (+14.00mg, +9.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Broccoli, Chick Pea Balls (textured Pea Protein, Chick Peas, Cooked Red Quinoa, Pumpkin Seed, Manioc Starch, Potato Starch, Sunflower Oil And Or Canola Oil), Cooked Red Split Lentils (water, Red Split Lentils), Plant Based Style Cheddar (water, Modified Starch, Coconut Oil, Citric Acid, Salt, Calcium Carbonate, Natural Flavor, Tara Gum, Olive Extract, Beta Carotene, Paprika Extract, Vitamin B12), Sweet Potatoes, Yellow Carrots, Coconut Cream (coconut Extract, Water), Sunflower Seeds, Rice Flour, Natural Flavor, Lemon Juice, Salt, Garlic Powder, Onion Powder, Turmeric, White Pepper, Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat1.34g (-1.49g, -52.65%)
Saturated Fat 0.57g (-1.02g, -64.15%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 221.0mg (-2.00mg, -0.90%)
Total Carbohydrates 18.7g (+3.86g, +26.01%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.53g (-0.94g, -38.06%)
Sugars, added N/A
Protein 4.58g (-0.72g, -13.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-30.00mg, -31.58%)
Iron, Fe0.23mg (-0.34mg, -59.65%)
Potassium, K160.0mg (+5.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.38g (-0.33g, -46.48%)
Fatty acids, total polyunsaturated0.38g (+0.03g, +8.57%)
Ingredients
Cooked Fettuccini: Water, Semolina, Soybean Oil, Wheat Gluten, Sauce: Skim Milk, Water, Parmesan Asiago Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Salt), Modified Cornstarch, Rice Starch, Enzyme Modified Parmesan Cheese Paste (parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Whey Protein Concentrate, Skim Milk, Milk Protein Concentrate, Milk Cultures, Enzymes), Salt, Butter (cream, Salt), Potassium Chloride, Yeast Extract, Spices, Lactic Acid Blend (lactic Acid, Calcium Lactate), Carrageenan, Corn Maltodextrin, Garlic Puree, Wheat Starch, Natural Flavors, Lipolyzed Cream (butter, Nonfat Milk Solids), Extracts Of Annatto And Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-7.00kcal, -6.60%)
Total Fat2.47g (-0.36g, -12.72%)
Saturated Fat 1.24g (-0.35g, -22.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 230.0mg (+7.00mg, +3.14%)
Total Carbohydrates 15.19g (+0.35g, +2.36%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 2.12g (-0.35g, -14.17%)
Sugars, added N/A
Protein 4.24g (-1.06g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe0.81mg (+0.24mg, +42.11%)
Potassium, K173.0mg (+18.00mg, +11.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.53g (-0.18g, -25.35%)
Fatty acids, total polyunsaturated0.35g (=)
Ingredients
Ingredients: Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Skim Milk, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Water, 2% Or Less Of Asiago Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream, Salt, Spices, Soybean Oil, Garlic, Potassium Chloride, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-27.00kcal, -25.47%)
Total Fat4.39g (+1.56g, +55.12%)
Saturated Fat 1.75g (+0.16g, +10.06%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 228.0mg (+5.00mg, +2.24%)
Total Carbohydrates 7.02g (-7.82g, -52.70%)
Dietary Fiber 2.6g (+2.20g, +550.00%)
Sugars 2.63g (+0.16g, +6.48%)
Sugars, added N/A
Protein 3.51g (-1.79g, -33.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-14.00mg, -14.74%)
Iron, Fe0.32mg (-0.25mg, -43.86%)
Potassium, K154.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Water, Half And Half, Rice Flour, Processing Emmental Cheese [emmental, Water,whey Powder,butter, Melting Salt (sodium Citrate), Natural Flavor, Salt], Mozzarella Cheese (milk, Salt, Starter, Rennet), Emmental Cheese (milk, Salt, Starter, Rennet), Sunflower Oil, Skimmed Milk Powder, Sugar, Salt, Garlic Powder, Natural Flavors (contain Milk), White Pepper, Nutmeg