Slo Poke Chewy Caramel Candy by Atkinson Candy Company: Similar Foods
- Product:
- Chewy Caramel Candy
- Brand:
- Slo Poke
- Maker:
- Atkinson Candy Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 10.47g | |
| Saturated Fat | 10.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 395.0mg | |
| Total Carbohydrates | 76.74g | |
| Dietary Fiber | 0.0g | |
| Sugars | 48.84g | |
| Sugars, added | N/A | |
| Protein | 2.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Skim Milk, Sugar, High Fructose Corns Yrup, Partially Hydrogenated Coconut Oil, Whey And Calcium Caseinate, Salt, Mono And Diglycerides, Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 10.13g (-0.34g, -3.25%) | |
| Saturated Fat | 4.43g (-6.04g, -57.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 380.0mg (-15.00mg, -3.80%) | |
| Total Carbohydrates | 78.48g (+1.74g, +2.27%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 55.7g (+6.86g, +14.05%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+1.47g, +63.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-4.00mg, -4.30%) | |
| Iron, Fe | 2.03mg (+2.03mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Palm Kernel, Canola), Water, Corn Syrup, Cream Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum) Contains 2 % Or Less Of: Cellulose Powder, Corn Starch, Modified Corn Starch, Cinnamon, Leavening (baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Mono And Diglycerides, Natural And Artificial Flavor, Salt, Soy Lecithin, Whey, Color Added, Xanthan Gum, Sodium Caseinate, Cellulose Gum, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Agar, Guar Gum, Nonfat Milk, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 10.42g (-0.05g, -0.48%) | |
| Saturated Fat | 6.25g (-4.22g, -40.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 75.0g (-1.74g, -2.27%) | |
| Dietary Fiber | 8.3g (+8.30g) | |
| Sugars | 37.5g (-11.34g, -23.22%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+6.00g, +257.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-10.00mg, -10.75%) | |
| Iron, Fe | 4.5mg (+4.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Certified Gluten Free Oat Flour And Rolled Oats, Natural Brown Sugar, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Coconut, Baking Soda And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+6.00kcal, +1.43%) | |
| Total Fat | 17.5g (+7.03g, +67.14%) | |
| Saturated Fat | 10.0g (-0.47g, -4.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+5.00mg, +1.27%) | |
| Total Carbohydrates | 65.0g (-11.74g, -15.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 60.0g (+11.16g, +22.85%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.17g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sugar, Whey Powder (milk), Invert Sugar, Palm Oil, Salt, Artificial Vanilla And Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 13.95g (+3.48g, +33.24%) | |
| Saturated Fat | 11.63g (+1.16g, +11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-23.00mg, -5.82%) | |
| Total Carbohydrates | 74.42g (-2.32g, -3.02%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 46.51g (-2.33g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 0.84mg (+0.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Skim Milk, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Coconut Oil, Chocolate Liquor, Whey Powder, Salt, Calcium Caseinate, Distilled Monoglycerides, Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-7.00kcal, -1.67%) | |
| Total Fat | 8.82g (-1.65g, -15.76%) | |
| Saturated Fat | 0.0g (-10.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (-13.00mg, -3.29%) | |
| Total Carbohydrates | 82.35g (+5.61g, +7.31%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 41.18g (-7.66g, -15.68%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.55g, +152.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+25.00mg, +26.88%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Palm Sugar, Cassava Flour, Almond Flour, Arrowroot Flour, Baking Soda, Himalayan Pink Sea Salt, And Love! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-15.00kcal, -3.58%) | |
| Total Fat | 17.54g (+7.07g, +67.53%) | |
| Saturated Fat | 6.14g (-4.33g, -41.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 404.0mg (+9.00mg, +2.28%) | |
| Total Carbohydrates | 57.89g (-18.85g, -24.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.09g (-13.75g, -28.15%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.18g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Whey [milk], Contains 2% Or Less Of: Blue 1, Canola Oil, Citric Acid, Defatted Soy Flour, Dextrin, Dried Blueberries, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Potato Flour, Red 40, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Palm Oil, Sugar Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 13.16g (+2.69g, +25.69%) | |
| Saturated Fat | 10.53g (+0.06g, +0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+26.00mg, +6.58%) | |
| Total Carbohydrates | 84.21g (+7.47g, +9.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 68.42g (+19.58g, +40.09%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.93g, +125.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nondairy Creamers [corn Syrup Solids, Coconut Oil, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides (a Soy Derivative), Silicon Dioxide Sodium Citrate, Salt, Sodium Aluminosilicate], Instant Coffee, Nonfat Dry Milk,salt, Silicon Dioxide (as An Anticaking Agent), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-23.00kcal, -5.49%) | |
| Total Fat | 6.6g (-3.87g, -36.96%) | |
| Saturated Fat | 3.77g (-6.70g, -63.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 84.91g (+8.17g, +10.65%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 64.15g (+15.31g, +31.35%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-0.44g, -18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (+20.00mg, +21.51%) | |
| Iron, Fe | 2.72mg (+2.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Mix (sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil), Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (sodium Bicarbonate, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Emulsifier (propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Red 40, Artificial Flavors, Xanthan Gum, Cellulose Gum), Frosting Mix (powdered Sugar [sugar, Corn Starch], Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavor, Tocopherols And Ascorbyl Palmitate (to Protect Flavor)], Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 16.07g (+5.60g, +53.49%) | |
| Saturated Fat | 8.93g (-1.54g, -14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+16.00mg, +4.05%) | |
| Total Carbohydrates | 64.29g (-12.45g, -16.22%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (-16.70g, -34.19%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.81g, +206.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan (gum), Semi Sweet Chocolate Chips (evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Pecans, Vanilla Extract, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-15.00kcal, -3.58%) | |
| Total Fat | 18.18g (+7.71g, +73.64%) | |
| Saturated Fat | 6.06g (-4.41g, -42.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 414.0mg (+19.00mg, +4.81%) | |
| Total Carbohydrates | 57.58g (-19.16g, -24.97%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 35.35g (-13.49g, -27.62%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.70g, +30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (+8.00mg, +8.60%) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Whey [milk], Contains 2% Or Less Of: Blue 1, Canola Oil, Citric Acid, Defatted Soy Flour, Dextrin, Dried Blueberries, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Potato Flour, Red 40, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Palm Oil, Sugar Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.72g (-0.75g, -7.16%) | |
| Saturated Fat | 8.33g (-2.14g, -20.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-6.00mg, -1.52%) | |
| Total Carbohydrates | 83.33g (+6.59g, +8.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+1.16g, +2.38%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.45g, +19.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (-37.00mg, -39.78%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Maltodextrin, Dairy Product Solids, Coconut Oil, Corn Syrup Solids, Cookies And Cream Droplet (coating [sugar, Vegetable Oils {palm Kernal And Palm}, Whey, Whole Milk, Soy Lecithin, Natural Flavor], Cookie [unbleached Enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Organic Sugar, Canola Oil, Cocoa Processed With Alkali, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Natural And Artificial Flavors, Sodium Caseinate (a Milk Derivative), Salt, Carrageenan, Mono And Diglycerides, Dipotassium Phosphate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+21.00kcal, +5.01%) | |
| Total Fat | 10.0g (-0.47g, -4.49%) | |
| Saturated Fat | 6.0g (-4.47g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+25.00mg, +6.33%) | |
| Total Carbohydrates | 72.0g (-4.74g, -6.18%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 40.0g (-8.84g, -18.10%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.67g, +243.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 4.32mg (+4.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oat Flour, Gluten Free Whole Grain Rolled Oats, Light Brown Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cane Sugar, Coconut, Contains 2% Or Less Of: Baking Soda And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+16.00kcal, +3.82%) | |
| Total Fat | 10.87g (+0.40g, +3.82%) | |
| Saturated Fat | 8.7g (-1.77g, -16.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 73.91g (-2.83g, -3.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.78g (-14.06g, -28.79%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+2.02g, +86.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-6.00mg, -6.45%) | |
| Iron, Fe | 7.83mg (+7.83mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cereal (milled Corn, Sugar, Malt Flavor, Iodized Salt [salt, Potassium Iodate], Reduced Iron), Corn Syrup, Sugar, Vegetable Oil (soybean, Palm Kernel And Palm With Tbhq For Freshness), Fructose, Dextrose, Nonfat Milk Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Sorbitol, Color Added, Calcium Carbonate, Soy Lecithin, Rosemary Extract For Freshness, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 8.06g (-2.41g, -23.02%) | |
| Saturated Fat | 0.0g (-10.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (-8.00mg, -2.03%) | |
| Total Carbohydrates | 77.42g (+0.68g, +0.89%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 25.81g (-23.03g, -47.15%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+4.12g, +176.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-28.00mg, -30.11%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Graham Flour, Organic Cane Sugar, Organic Vegetable Oils (safflower Or Sunflower), Organic Honey, Organic Molasses, Organic Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 4.29g (-6.18g, -59.03%) | |
| Saturated Fat | 2.86g (-7.61g, -72.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 386.0mg (-9.00mg, -2.28%) | |
| Total Carbohydrates | 71.43g (-5.31g, -6.92%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 51.43g (+2.59g, +5.30%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+17.67g, +758.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Sugar, 100% Whole Grain Wheat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Whey Protein Concentrate, 100% Whole Grain Oat Flour, Milk Protein Concentrate, Natural Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||