Kitchun Cookie Mix by Culinary D'lites: Similar Foods
- Product:
- Cookie Mix
- Brand:
- Kitchun
- Maker:
- Culinary D'lites
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175482/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal | |
| Total Fat | 8.82g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 382.0mg | |
| Total Carbohydrates | 82.35g | |
| Dietary Fiber | 5.9g | |
| Sugars | 41.18g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Palm Sugar, Cassava Flour, Almond Flour, Arrowroot Flour, Baking Soda, Himalayan Pink Sea Salt, And Love! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 4.29g (-4.53g, -51.36%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 386.0mg (+4.00mg, +1.05%) | |
| Total Carbohydrates | 71.43g (-10.92g, -13.26%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 51.43g (+10.25g, +24.89%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+14.12g, +240.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Sugar, 100% Whole Grain Wheat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Whey Protein Concentrate, 100% Whole Grain Oat Flour, Milk Protein Concentrate, Natural Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+26.00kcal, +6.31%) | |
| Total Fat | 12.5g (+3.68g, +41.72%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+9.00mg, +2.36%) | |
| Total Carbohydrates | 75.0g (-7.35g, -8.93%) | |
| Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
| Sugars | 34.38g (-6.80g, -16.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.37g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 5.62mg (+5.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Molasses, Ginger, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+26.00kcal, +6.31%) | |
| Total Fat | 12.5g (+3.68g, +41.72%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+9.00mg, +2.36%) | |
| Total Carbohydrates | 75.0g (-7.35g, -8.93%) | |
| Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
| Sugars | 34.38g (-6.80g, -16.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.37g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 5.62mg (+5.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Molasses, Ginger, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-16.00kcal, -3.88%) | |
| Total Fat | 6.6g (-2.22g, -25.17%) | |
| Saturated Fat | 3.77g (+3.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+14.00mg, +3.66%) | |
| Total Carbohydrates | 84.91g (+2.56g, +3.11%) | |
| Dietary Fiber | 1.9g (-4.00g, -67.80%) | |
| Sugars | 64.15g (+22.97g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-3.99g, -67.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-5.00mg, -4.24%) | |
| Iron, Fe | 2.72mg (+2.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Mix (sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil), Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (sodium Bicarbonate, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Emulsifier (propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Red 40, Artificial Flavors, Xanthan Gum, Cellulose Gum), Frosting Mix (powdered Sugar [sugar, Corn Starch], Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavor, Tocopherols And Ascorbyl Palmitate (to Protect Flavor)], Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+7.00kcal, +1.70%) | |
| Total Fat | 10.47g (+1.65g, +18.71%) | |
| Saturated Fat | 10.47g (+10.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+13.00mg, +3.40%) | |
| Total Carbohydrates | 76.74g (-5.61g, -6.81%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 48.84g (+7.66g, +18.60%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-3.55g, -60.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-25.00mg, -21.19%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Skim Milk, Sugar, High Fructose Corns Yrup, Partially Hydrogenated Coconut Oil, Whey And Calcium Caseinate, Salt, Mono And Diglycerides, Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+28.00kcal, +6.80%) | |
| Total Fat | 11.67g (+2.85g, +32.31%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 76.67g (-5.68g, -6.90%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 36.67g (-4.51g, -10.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 4.2mg (+4.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Partially Inverted Refiners Syrup, Vegetable Oils (palm, Rapeseed In Varying Proportions), Ground Ginger (1%), Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 10.42g (+1.60g, +18.14%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+14.00mg, +3.66%) | |
| Total Carbohydrates | 75.0g (-7.35g, -8.93%) | |
| Dietary Fiber | 8.3g (+2.40g, +40.68%) | |
| Sugars | 37.5g (-3.68g, -8.94%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.45g, +41.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-35.00mg, -29.66%) | |
| Iron, Fe | 4.5mg (+4.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Certified Gluten Free Oat Flour And Rolled Oats, Natural Brown Sugar, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Coconut, Baking Soda And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 17.54g (+8.72g, +98.87%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 404.0mg (+22.00mg, +5.76%) | |
| Total Carbohydrates | 57.89g (-24.46g, -29.70%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 35.09g (-6.09g, -14.79%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.37g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Whey [milk], Contains 2% Or Less Of: Blue 1, Canola Oil, Citric Acid, Defatted Soy Flour, Dextrin, Dried Blueberries, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Potato Flour, Red 40, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Palm Oil, Sugar Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+3.00kcal, +0.73%) | |
| Total Fat | 5.88g (-2.94g, -33.33%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+30.00mg, +7.85%) | |
| Total Carbohydrates | 88.24g (+5.89g, +7.15%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 67.65g (+26.47g, +64.28%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.94g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 4.24mg (+4.24mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+13.00kcal, +3.16%) | |
| Total Fat | 17.5g (+8.68g, +98.41%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 65.0g (-17.35g, -21.07%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 60.0g (+18.82g, +45.70%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.38g, -57.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Sugar, Whey Powder (milk), Invert Sugar, Palm Oil, Salt, Artificial Vanilla And Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+21.00kcal, +5.10%) | |
| Total Fat | 11.67g (+2.85g, +32.31%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 70.0g (-12.35g, -15.00%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 16.67g (-24.51g, -59.52%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower And Or Organic Canola Oil), Organic Cane Sugar, Organic Cocoa Powder, Organic Whey Powder, Organic Dextrose (tapioca), Organic Palm Oil, Organic Invert Cane Syrup, Organic Whole Wheat Flour, Salt, Yeast, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Calcium Carbonate, Baking Soda, Organic Cream, Organic Barley Malt Extract, Organic Tapioca Starch, Natural Flavor, Organic Nonfat Dry Milk, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Annatto (for Color), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+30.00kcal, +7.28%) | |
| Total Fat | 23.08g (+14.26g, +161.68%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+3.00mg, +0.79%) | |
| Total Carbohydrates | 55.77g (-26.58g, -32.28%) | |
| Dietary Fiber | 3.8g (-2.10g, -35.59%) | |
| Sugars | 46.15g (+4.97g, +12.07%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+5.66g, +96.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (-3.00mg, -2.54%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts; Sugar; Corn Syrup; Vegetable Oil [palm Oil; Sunflower Oil]; Nonfat Milk; Contains 2% Or Less Of: Sea Salt; Tomato Powder; Brown Sugar; Salt; Maltodextrin; Molasses; Spice; Onion Powder; Garlic Powder; Carrageenan; Citric Acid; Vinegar; Mono And Diglycerides; Paprika Extract; Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+9.00kcal, +2.18%) | |
| Total Fat | 21.05g (+12.23g, +138.66%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+22.00mg, +5.76%) | |
| Total Carbohydrates | 54.39g (-27.96g, -33.95%) | |
| Dietary Fiber | 1.8g (-4.10g, -69.49%) | |
| Sugars | 31.58g (-9.60g, -23.31%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.62g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+22.00mg, +18.64%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononotrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Nonfat Milk, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate, Mono Calcium Phosphate), Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Malted Barley Flour, (dough Conditioner), Potassium Sorbate To Regard Spoilage, Filling (guave Pulp, Sugar, Modified Food Starch, Water, Fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-8.00kcal, -1.94%) | |
| Total Fat | 18.18g (+9.36g, +106.12%) | |
| Saturated Fat | 6.06g (+6.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 414.0mg (+32.00mg, +8.38%) | |
| Total Carbohydrates | 57.58g (-24.77g, -30.08%) | |
| Dietary Fiber | 1.0g (-4.90g, -83.05%) | |
| Sugars | 35.35g (-5.83g, -14.16%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.85g, -48.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (-17.00mg, -14.41%) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Whey [milk], Contains 2% Or Less Of: Blue 1, Canola Oil, Citric Acid, Defatted Soy Flour, Dextrin, Dried Blueberries, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Potato Flour, Red 40, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Palm Oil, Sugar Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 11.11g (+2.29g, +25.96%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 48.89g (-33.46g, -40.63%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 33.33g (-7.85g, -19.06%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+20.79g, +353.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Greek Yogurt Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Gum Acacia, Soy Protein Isolate, Strawberry Flavored Cranberries (cranberries, Sugar, Natural Strawberry Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Strawberry Paste (fruit [strawberry Puree, Concentrated Apple Puree, Concentrated Apple Juice], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Red Beet Juice Powder, Natural Flavor, Wheat Fiber, Malic Acid, Calcium Lactate, Sunflower Lecithin), Pomegranate Pieces (fruit [pomegranate Juice, Concentrated Apple Puree, Concentrated Elderberry Juice], Invert Sugar, Glycerol, Sugar, Wheat Fiber, Pectin, Citric Acid, Natural Flavor), Blueberry Flavored Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Fructose Syrup, Oligofructose; Less Than 2% Of The Following: High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Citric Acid | ||