Among Friends Baking Mixes by Hydroblend, Inc: Similar Foods

Product:
Baking Mixes
Brand:
Among Friends
Maker:
Hydroblend, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1857022/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat10.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 420.0mg
Total Carbohydrates 72.0g
Dietary Fiber 8.0g
Sugars 40.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe4.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oat Flour, Gluten Free Whole Grain Rolled Oats, Light Brown Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cane Sugar, Coconut, Contains 2% Or Less Of: Baking Soda And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 8.93g (+2.93g, +48.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+9.00mg, +2.14%)
Total Carbohydrates 67.86g (-4.14g, -5.75%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 35.71g (-4.29g, -10.73%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-1.75mg, -40.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin Gellan Gum), Semi Sweet Chocolate Chips Evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-17.00kcal, -3.86%)
Total Fat11.54g (+1.54g, +15.40%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 73.08g (+1.08g, +1.50%)
Dietary Fiber 3.8g (-4.20g, -52.50%)
Sugars 30.77g (-9.23g, -23.07%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe5.54mg (+1.22mg, +28.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (corn Flour, Soy Flour, Potato Flour, Rice Flour, Corn Starch, Potato Starch, Xanthan Gum), Sugar, Modified Tapioca Starch, Canola Oil, Fancy Molasses, Ginger, Baking Soda, Organic Caramel Color, Sea Salt, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat16.07g (+6.07g, +60.70%)
Saturated Fat 8.93g (+2.93g, +48.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 64.29g (-7.71g, -10.71%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 32.14g (-7.86g, -19.65%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-1.75mg, -40.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan (gum), Semi Sweet Chocolate Chips (evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Pecans, Vanilla Extract, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat19.05g (+9.05g, +90.50%)
Saturated Fat 9.52g (+3.52g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+9.00mg, +2.14%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 9.5g (+1.50g, +18.75%)
Sugars 47.62g (+7.62g, +19.05%)
Sugars, added N/A
Protein 4.76g (-3.24g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe1.71mg (-2.61mg, -60.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.162mg
Niacin1.905mg
Folic acid0.0ug
Ingredients
Powdered Sugar, Sugar, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Inulin (chicory Roots), Cocoa Processed With Alkali, Dextrose, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Blue 2 Lake, Caramel Color, Chocolate Liquor, Egg Whites, Glycerin, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Potassium Sorbate And Sodium Propionate (preservatives), Red 40, Salt, Soy Lecithin, Whey, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat19.05g (+9.05g, +90.50%)
Saturated Fat 9.52g (+3.52g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+9.00mg, +2.14%)
Total Carbohydrates 61.9g (-10.10g, -14.03%)
Dietary Fiber 4.8g (-3.20g, -40.00%)
Sugars 42.86g (+2.86g, +7.15%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe1.71mg (-2.61mg, -60.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Water, Peanut Butter (peanuts, Dextrose, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Inulin (chicory Root), Dextrose, Soybean Oil, Contains 2% Or Less Of: Blue 2 Lake, Caramel Color, Cocoa Powder, Cocoa Processed With Alkali, Cornstarch, Egg Whites, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Whey, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+15.00kcal, +3.41%)
Total Fat13.64g (+3.64g, +36.40%)
Saturated Fat 11.36g (+5.36g, +89.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+12.00mg, +2.86%)
Total Carbohydrates 68.18g (-3.82g, -5.31%)
Dietary Fiber 4.5g (-3.50g, -43.75%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe8.18mg (+3.86mg, +89.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa (processed With Alkali), Corn Syrup Solids, Palm Kernel Oil, Dextrose, Modified Corn Starch, Gelatin, Modified Palm Oil, Sodium Caseinate (milk), Caramel Color, Carrageenan, Tocopherol, Datem, Dipotassium Phosphate, Lactylic Esters Of Fatty Acids, Mono And Diglycerides, Disodium Phosphate, Tetra Sodium Pyrophosphate, Salt, Red 40, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat20.0g (+10.00g, +100.00%)
Saturated Fat 15.0g (+9.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+13.00mg, +3.10%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 46.67g (+6.67g, +16.67%)
Sugars, added N/A
Protein 3.33g (-4.67g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.8mg (-2.52mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk) Soy Lecithin (an Emulsifier), Salt And Vanilla) And Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+22.00kcal, +5.00%)
Total Fat13.46g (+3.46g, +34.60%)
Saturated Fat 1.92g (-4.08g, -68.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 76.92g (+4.92g, +6.83%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 34.62g (-5.38g, -13.45%)
Sugars, added N/A
Protein 3.85g (-4.15g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe4.15mg (-0.17mg, -3.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated7.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Molasses, Corn Syrup, Ginger, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Caramel Color, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 73.33g (+1.33g, +1.85%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 26.67g (-13.33g, -33.33%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (-1.92mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Rice Flour, Whole Rolled Oats, Blueberry Crumbles (blueberries, Sugar, Ascorbic Acid), Almonds Expeller Pressed Canola Oil, Milled Cane Sugar, Oat Fiber, Molasses, Salt, Natural Flavor, Barley, Malt Syrup, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+18.00kcal, +4.09%)
Total Fat16.67g (+6.67g, +66.70%)
Saturated Fat 8.33g (+2.33g, +38.83%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 417.0mg (-3.00mg, -0.71%)
Total Carbohydrates 70.83g (-1.17g, -1.62%)
Dietary Fiber 4.2g (-3.80g, -47.50%)
Sugars 37.5g (-2.50g, -6.25%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe1.5mg (-2.82mg, -65.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Rod (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Potato Flour, Wheat Gluten, Oat Fiber, Yeast, Soda), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), Chocolate Candies (milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Artificial Flavor), Sugar, Corn Starch, Less Than 1% Corn Syrup, Gum Acacia, Coloring (includes Red 40 Lake Yellow 6, Yellow 5, Blue 2 Lake, Red 40, Blue 1 Lake, Blue 1, Blue 2, Yellow 5 Lake, Yellow 6 Lake) Dextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-4.00kcal, -0.91%)
Total Fat23.64g (+13.64g, +136.40%)
Saturated Fat 10.91g (+4.91g, +81.83%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 418.0mg (-2.00mg, -0.48%)
Total Carbohydrates 52.73g (-19.27g, -26.76%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 27.27g (-12.73g, -31.82%)
Sugars, added N/A
Protein 3.64g (-4.36g, -54.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe1.31mg (-3.01mg, -69.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Whey, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Wheat Starch, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Salt, Corn Starch, Soy Lecithin, Sodium Propionate Preservative, Spice, Calcium Carbonte, Agar Agar, Dextrose, Natural And Artificial Flavors, Enzymes, Corn Oil, Titanium Dioxide Color, Beta Carotene Color, Alpha Tocopherols Preservative, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-21.00kcal, -4.77%)
Total Fat19.35g (+9.35g, +93.50%)
Saturated Fat 6.45g (+0.45g, +7.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-1.00mg, -0.24%)
Total Carbohydrates 64.52g (-7.48g, -10.39%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 29.03g (-10.97g, -27.42%)
Sugars, added N/A
Protein 3.23g (-4.77g, -59.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe3.48mg (-0.84mg, -19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated6.45g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Chocolate Liquor Processed With Alkali, Soy Lecithin, Vanillin (artificial Flavoring), Vanilla Extract), Partially Hydrogenated Soybean And Cottonseed Oils, High Fructose Corn Syrup, Sugar, Water Contains 2% Or Less Of: Baking Soda, Molasses, Fructose, Maltodextrin, Salt, Modified Corn Starch, Dextrose, Corn Starch, Nonfat Dry Milk, Mono And Diglycerides, Polysorbate 60, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-23.00kcal, -5.23%)
Total Fat10.42g (+0.42g, +4.20%)
Saturated Fat 6.25g (+0.25g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-24.00mg, -5.71%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 8.3g (+0.30g, +3.75%)
Sugars 37.5g (-2.50g, -6.25%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe4.5mg (+0.18mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Certified Gluten Free Oat Flour And Rolled Oats, Natural Brown Sugar, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Coconut, Baking Soda And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat10.0g (=)
Saturated Fat 3.33g (-2.67g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 20.0g (-20.00g, -50.00%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (-0.72mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Glutinous Rice Flour, Wheat Flour, Palm Oil, Sunflower Oil, Sugar, Horseradish (wasabi), Salt, Fd&c Yellow #5 And Fd&c Blue #1 (e102 & E133)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat16.67g (+6.67g, +66.70%)
Saturated Fat 8.33g (+2.33g, +38.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 63.33g (-8.67g, -12.04%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 20.0g (-20.00g, -50.00%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (-0.72mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Almond Butter, Maple Syrup, Sunflower Seeds, Almonds, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Natural Flavor