The Greek Gods Plain Kefir Low Fat Cultured Milk, Plain by Hain Refrigerated Foods Inc: Similar Foods
- Product:
- Plain Kefir Low Fat Cultured Milk, Plain
- Brand:
- The Greek Gods
- Maker:
- Hain Refrigerated Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187700/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal | |
| Total Fat | 1.04g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 7.08g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.08g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | 42.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 0.5ug | |
| Riboflavin | 0.212mg | |
| Ingredients | ||
|---|---|---|
Cultured* Pasteurized Grade A Low Fat Milk, Lactase (enzyme), Vitamin A Palmitate, Vitamin D *cultures: S Thermophilus, L Delbrueckii, L Casei, L Acidophilus, Bifidobacterium, L Rhamnosus, L Lactis C , L Lactis D , Le Mesenteroides, L Delbureckii, L Paracasei, P F Shermanii | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-4.00kcal, -6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 7.08g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-0.41g, -5.79%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-0.42g, -8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 225.0mg (-13.00mg, -5.46%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (=) | |
| Vitamin B-12 | 0.62ug (+0.12ug, +24.00%) | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.248mg (+0.04mg, +16.98%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-8.00kcal, -13.79%) | |
| Total Fat | 0.0g (-1.04g, -100.00%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 7.08g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-0.41g, -5.79%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-0.42g, -8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 225.0mg (-13.00mg, -5.46%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (=) | |
| Vitamin B-12 | 0.62ug (+0.12ug, +24.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.248mg (+0.04mg, +16.98%) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-4.00kcal, -6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 6.67g (-0.41g, -5.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-0.83g, -11.72%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 212.0mg (-26.00mg, -10.92%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (=) | |
| Vitamin B-12 | 0.62ug (+0.12ug, +24.00%) | |
| Riboflavin | 0.212mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Lowfat Organic Milk, Grade A Nonfat Organic Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+4.00kcal, +6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 92.0mg (+21.00mg, +29.58%) | |
| Total Carbohydrates | 7.92g (+0.84g, +11.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.5g (+0.42g, +5.93%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-0.42g, -8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (-0.50mg, -50.00%) | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 217.0mg (-21.00mg, -8.82%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (=) | |
| Folate, total | 7.0ug | |
| Vitamin B-12 | 0.62ug (+0.12ug, +24.00%) | |
| Riboflavin | 0.212mg (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Nonfat Milk, Sugar, Contains Less Than 1% Of: Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-9.00kcal, -15.52%) | |
| Total Fat | 0.0g (-1.04g, -100.00%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 80.0mg (+9.00mg, +12.68%) | |
| Total Carbohydrates | 7.11g (+0.03g, +0.42%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.78g (-1.30g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 4.89g (-0.11g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU (+14.00IU, +6.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-11.00mg, -6.59%) | |
| Iron, Fe | N/A | |
| Potassium, K | 222.0mg (-16.00mg, -6.72%) | |
| Vitamin D, IU | 36.0IU (-6.00IU, -14.29%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (-14.00mg, -11.20%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, And L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+21.00kcal, +36.21%) | |
| Total Fat | 1.13g (+0.09g, +8.65%) | |
| Saturated Fat | 0.71g (+0.09g, +14.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 12.71g (+5.63g, +79.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.86g (+4.78g, +67.51%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+0.65g, +13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 212.0IU (+4.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.40mg, +40.00%) | |
| Calcium, Ca | 169.0mg (+2.00mg, +1.20%) | |
| Iron, Fe | 0.1mg (+0.10mg) | |
| Potassium, K | 251.0mg (+13.00mg, +5.46%) | |
| Vitamin D, IU | 45.0IU (+3.00IU, +7.14%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 127.0mg (+2.00mg, +1.60%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Nonfat Milk, Fructose, Whey Protein Concentrate*, Natural & Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Red #40, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+21.00kcal, +36.21%) | |
| Total Fat | 1.13g (+0.09g, +8.65%) | |
| Saturated Fat | 0.71g (+0.09g, +14.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 12.71g (+5.63g, +79.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.86g (+4.78g, +67.51%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+0.65g, +13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 212.0IU (+4.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.40mg, +40.00%) | |
| Calcium, Ca | 169.0mg (+2.00mg, +1.20%) | |
| Iron, Fe | 0.1mg (+0.10mg) | |
| Potassium, K | 251.0mg (+13.00mg, +5.46%) | |
| Vitamin D, IU | 45.0IU (+3.00IU, +7.14%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 127.0mg (+2.00mg, +1.60%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Nonfat Milk, Fructose, Whey Protein Concentrate*, Natural & Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+34.00kcal, +58.62%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 15.83g (+8.75g, +123.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.83g (+8.75g, +123.59%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (=) | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 246.0mg (+8.00mg, +3.36%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (=) | |
| Vitamin B-12 | 0.5ug (=) | |
| Riboflavin | 0.212mg (=) | |
| Ingredients | ||
|---|---|---|
Cultured* Pasteurized Grade A Low Fat Milk, Evaporated Cane Syrup, Honey, Lactase (enzyme), Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+34.00kcal, +58.62%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 15.83g (+8.75g, +123.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.83g (+8.75g, +123.59%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (=) | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 246.0mg (+8.00mg, +3.36%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (=) | |
| Vitamin B-12 | 0.5ug (=) | |
| Riboflavin | 0.212mg (=) | |
| Ingredients | ||
|---|---|---|
Cultured* Pasteurized Grade A Low Fat Milk, Evaporated Cane Syrup, Honey Vanilla Extract, Lactase (enzyme), Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+38.00kcal, +65.52%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 15.83g (+8.75g, +123.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.42g (+8.34g, +117.80%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (=) | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 242.0mg (+4.00mg, +1.68%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (=) | |
| Vitamin B-12 | 0.5ug (=) | |
| Riboflavin | 0.212mg (=) | |
| Ingredients | ||
|---|---|---|
Cultured* Pasteurized Grade A Low Fat Milk, Evaporated Cane Syrup, Honey, Natural Strawberry Flavor, Lactase (enzyme), Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+27.00kcal, +46.55%) | |
| Total Fat | 1.27g (+0.23g, +22.12%) | |
| Saturated Fat | 0.71g (+0.09g, +14.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 82.0mg (+11.00mg, +15.49%) | |
| Total Carbohydrates | 13.56g (+6.48g, +91.53%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 12.43g (+5.35g, +75.56%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+0.65g, +13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 212.0IU (+4.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.40mg, +40.00%) | |
| Calcium, Ca | 169.0mg (+2.00mg, +1.20%) | |
| Iron, Fe | 0.41mg (+0.41mg) | |
| Potassium, K | 223.0mg (-15.00mg, -6.30%) | |
| Vitamin D, IU | 45.0IU (+3.00IU, +7.14%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 23.0mg | |
| Phosphorus, P | 127.0mg (+2.00mg, +1.60%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Nonfat Milk, Fructose, Sugar, Whey Protein Concentrate*, Cocoa (processed With Alkali), Carrageenan, Salt, Artificial Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+25.00kcal, +43.10%) | |
| Total Fat | 2.08g (+1.04g, +100.00%) | |
| Saturated Fat | 1.46g (+0.84g, +135.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 104.0mg (+33.00mg, +46.48%) | |
| Total Carbohydrates | 11.67g (+4.59g, +64.83%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 10.83g (+3.75g, +52.97%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 146.0mg (-21.00mg, -12.57%) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | 233.0mg (-5.00mg, -2.10%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 104.0mg (-21.00mg, -16.80%) | |
| Folate, total | 3.0ug | |
| Vitamin B-12 | 0.62ug (+0.12ug, +24.00%) | |
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.212mg (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Liquid Sugar (sugar, Water), Nonfat Milk, Less Than 2% Of Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (=) | |
| Total Fat | 2.08g (+1.04g, +100.00%) | |
| Saturated Fat | 1.25g (+0.63g, +101.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 56.0mg (-15.00mg, -21.13%) | |
| Total Carbohydrates | 5.83g (-1.25g, -17.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (-1.25g, -17.66%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (=) | |
| Calcium, Ca | 146.0mg (-21.00mg, -12.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 192.0mg (-46.00mg, -19.33%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Nonfat Dry Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (=) | |
| Total Fat | 2.08g (+1.04g, +100.00%) | |
| Saturated Fat | 1.25g (+0.63g, +101.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 62.0mg (-9.00mg, -12.68%) | |
| Total Carbohydrates | 5.83g (-1.25g, -17.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.42g (-1.66g, -23.45%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 146.0mg (-21.00mg, -12.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 192.0mg (-46.00mg, -19.33%) | |
| Vitamin D, IU | 42.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 104.0mg (-21.00mg, -16.80%) | |
| Vitamin B-12 | 0.62ug (+0.12ug, +24.00%) | |
| Riboflavin | 0.212mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Reduced Fat Organic Milk, Grade A Nonfat Organic Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+25.00kcal, +43.10%) | |
| Total Fat | 1.11g (+0.07g, +6.73%) | |
| Saturated Fat | 0.69g (+0.07g, +11.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 83.0mg (+12.00mg, +16.90%) | |
| Total Carbohydrates | 13.06g (+5.98g, +84.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.22g (+5.14g, +72.60%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 194.0mg (+27.00mg, +16.17%) | |
| Iron, Fe | 0.1mg (+0.10mg) | |
| Potassium, K | 267.0mg (+29.00mg, +12.18%) | |
| Vitamin D, IU | 44.0IU (+2.00IU, +4.76%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 167.0mg (+42.00mg, +33.60%) | |
| Pantothenic acid | 0.278mg | |
| Vitamin B-12 | 0.83ug (+0.33ug, +66.00%) | |
| Fatty acids, total monounsaturated | 0.28g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.62mg | |
| Riboflavin | 0.331mg (+0.12mg, +56.13%) | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Sugar, Nonfat Milk, Contains Less Than 1% Of: Carrageenan, Guar Gum, Sucralose, Vitamin A Palmitate, Vitamin D3, Vitamin E (alpha Tocopheryl Acetate), Vitamin B1 (thiamin Hcl), Vitamin B2 (riboflavin), Natural And Artificial Flavor, Red 40 | ||