Cinderella's Bakery Portuguese Rolls, Portuguese by Aqualink Nevada, Llc: Similar Foods

Product:
Portuguese Rolls, Portuguese
Brand:
Cinderella's Bakery
Maker:
Aqualink Nevada, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422661/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat2.99g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 388.0mg
Total Carbohydrates 32.84g
Dietary Fiber 1.5g
Sugars 2.99g
Sugars, added N/A
Protein 5.97g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate, Yeast, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat2.06g (-0.93g, -31.10%)
Saturated Fat 0.44g (+0.44g)
Trans Fat N/A
Cholesterol N/A
Sodium 379.0mg (-9.00mg, -2.32%)
Total Carbohydrates 39.26g (+6.42g, +19.55%)
Dietary Fiber 6.6g (+5.10g, +340.00%)
Sugars 1.91g (-1.08g, -36.12%)
Sugars, added N/A
Protein 7.94g (+1.97g, +33.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Baker's Yeast, Wheat Fibre, Reconstituted Beetroot Powder (water, Beetroot Powder), Iodised Salt, Canola Oil , Acidity Regulator, Soy Flour, Emulsifiers (481, 472e)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-3.00kcal, -1.34%)
Total Fat3.85g (+0.86g, +28.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-3.00mg, -0.77%)
Total Carbohydrates 40.38g (+7.54g, +22.96%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 3.85g (+0.86g, +28.76%)
Sugars, added N/A
Protein 7.69g (+1.72g, +28.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe13.15mg (+11.00mg, +511.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Whole Wheat Flour, Sesame Seeds, Sunflower Seeds, Flaxseed, Oats, Sugar, Salt, Yeast, Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Distilled Monoglycerides, Dextrose, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.14
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat1.39g (-1.60g, -53.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+1.00mg, +0.26%)
Total Carbohydrates 47.22g (+14.38g, +43.79%)
Dietary Fiber 2.8g (+1.30g, +86.67%)
Sugars 5.56g (+2.57g, +85.95%)
Sugars, added N/A
Protein 5.56g (-0.41g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Oat Fiber, Organic Sunflower And Or Safflower Oil, Organic Potato Flour, Sea Salt, Organic Oat Fiber, Organic Distilled Vinegar, Yeast, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat2.63g (-0.36g, -12.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-2.00mg, -0.52%)
Total Carbohydrates 40.35g (+7.51g, +22.87%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.51g (+0.52g, +17.39%)
Sugars, added N/A
Protein 7.02g (+1.05g, +17.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.38mg, +17.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Agave Syrup, Yeast, Organic High Oleic Sunflower Safflower Oil, Organic Cornmeal, Sea Salt, Organic Oat Flour, Organic Wheat Gluten, Organic Vinegar, Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Citric Acid, Natural Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.58
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat2.04g (-0.95g, -31.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (=)
Total Carbohydrates 48.98g (+16.14g, +49.15%)
Dietary Fiber 4.1g (+2.60g, +173.33%)
Sugars 4.08g (+1.09g, +36.45%)
Sugars, added N/A
Protein 4.08g (-1.89g, -31.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.73mg (-1.42mg, -66.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fermented Sourdough Starter (filtered Water, Brown Rice Flour, Sorghum Flour), Brown Rice Flour, Tapioca Flour, Potato Starch, Organic Evaporated Cane Sugar, Salt, Xanthan Gum, Guar Gum, Ascorbic Acid (vitamin C Powder Used To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.58
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat2.04g (-0.95g, -31.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (=)
Total Carbohydrates 48.98g (+16.14g, +49.15%)
Dietary Fiber 4.1g (+2.60g, +173.33%)
Sugars 4.08g (+1.09g, +36.45%)
Sugars, added N/A
Protein 4.08g (-1.89g, -31.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.73mg (-1.42mg, -66.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fermented Sourdough Starter (filtered Water, Brown Rice Flour Sorghum Flour), Brown Rice Flour, Tapioca Flour, Potato Starch, Organic Evaporated Cane Sugar, Salt, Xanthan Gum, Guar Gum, Organic Rosemary, Ascorbic Acid (vitamin C Powder Used To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat1.59g (-1.40g, -46.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+9.00mg, +2.32%)
Total Carbohydrates 44.44g (+11.60g, +35.32%)
Dietary Fiber 9.5g (+8.00g, +533.33%)
Sugars 1.59g (-1.40g, -46.82%)
Sugars, added N/A
Protein 4.76g (-1.21g, -20.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.44mg, -20.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Sourdough (whole Grain Rye, Water), Whole Grain Rye, Water, Whole Grain Oat Flakes, Whole Grain Barley Flakes, Whole Grain Wheat, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+5.00kcal, +2.23%)
Total Fat2.08g (-0.91g, -30.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+8.00mg, +2.06%)
Total Carbohydrates 45.83g (+12.99g, +39.56%)
Dietary Fiber 6.2g (+4.70g, +313.33%)
Sugars 0.0g (-2.99g, -100.00%)
Sugars, added N/A
Protein 8.33g (+2.36g, +39.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.10mg, +4.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Stone Ground Ancient Whole Grain Spelt Flour, (wheat), Filtered Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat2.33g (-0.66g, -22.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+7.00mg, +1.80%)
Total Carbohydrates 46.51g (+13.67g, +41.63%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 0.0g (-2.99g, -100.00%)
Sugars, added N/A
Protein 6.98g (+1.01g, +16.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+0.36mg, +16.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid [added As A Dough Conditioner], Enzyme [added For Improved Baking], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Light Rye Flour, Whole Grain Rye, Caramel Coloring, Sea Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Mono And Diglycerides, Corn Syrup Solids, Gums [guar And Or Cellulose Gum], Contains 2% Or Less Of The Following: Soybean Oil, Enzymes, Ascorbic Acid), Canola Oil, Yeast, White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat1.16g (-1.83g, -61.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+7.00mg, +1.80%)
Total Carbohydrates 46.51g (+13.67g, +41.63%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 4.65g (+1.66g, +55.52%)
Sugars, added N/A
Protein 6.98g (+1.01g, +16.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Oat Fiber, Organic Sunflower And Or Safflower Oil, Organic Potato Flour, Sea Salt, Organic Oat Flour, Organic Distilled Vinegar, Yeast, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+13.00kcal, +5.80%)
Total Fat2.63g (-0.36g, -12.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+7.00mg, +1.80%)
Total Carbohydrates 42.11g (+9.27g, +28.23%)
Dietary Fiber 5.3g (+3.80g, +253.33%)
Sugars 0.0g (-2.99g, -100.00%)
Sugars, added N/A
Protein 7.89g (+1.92g, +32.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.26mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Whole Wheat Flour, Filtered Water, Sourdough Starter (unbleached Wheat Flour, Water, Rye Flour), Cracked Wheat, Sunflower Kernels, Millet, Flax Seed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat8.62g (+5.63g, +188.29%)
Saturated Fat 4.44g (+4.44g)
Trans Fat N/A
Cholesterol N/A
Sodium 381.0mg (-7.00mg, -1.80%)
Total Carbohydrates 23.69g (-9.15g, -27.86%)
Dietary Fiber N/A
Sugars 0.75g (-2.24g, -74.92%)
Sugars, added N/A
Protein 9.31g (+3.34g, +55.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Beef*< Sup>, Margarine (vegetable Fats And Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (soy)), Flavour, Colour (160a)), Thickeners (1422, 412), Seasoning (contains Wheat), Textured Soy Protein, Tomato Paste, Pepper , Poppy Seeds, Onion, Mineral Salts (508, 500, 341), Maize Starch, Colour (150c), Salt, Sugar, Glaze (contains Wheat, Colour (160b)), Emulsifier, Rice Flour, Yeast Extract, Fruit Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+17.00kcal, +7.59%)
Total Fat8.69g (+5.70g, +190.64%)
Saturated Fat 0.69g (+0.69g)
Trans Fat N/A
Cholesterol N/A
Sodium 383.0mg (-5.00mg, -1.29%)
Total Carbohydrates 34.91g (+2.07g, +6.30%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 4.0g (+1.01g, +33.78%)
Sugars, added N/A
Protein 4.23g (-1.74g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (vegetables (cabbage, Sweetcorn, Peas, Carrot, Onion, Pumpkin, Mushroom), Potato Starch, Vermicelli Noodles (beans), Soysauce (wheat (gluten), Soy), Salt, Sugar, Cooking Rice Wine, Canola Oil , Wheat Flour (gluten), Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (wheat Flour (gluten), Water, Canola Oil , Potato Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat3.49g (+0.50g, +16.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+7.00mg, +1.80%)
Total Carbohydrates 46.51g (+13.67g, +41.63%)
Dietary Fiber 7.0g (+5.50g, +366.67%)
Sugars 4.65g (+1.66g, +55.52%)
Sugars, added N/A
Protein 9.3g (+3.33g, +55.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+0.36mg, +16.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Ingredients
Whole Wheat Flour, Water, Honey, Cracked Wheat, Canola Oil Contains Less Than 2% Of Each Of The Following: Defatted Toasted Wheat Germ, Salt, Dried Yeast, Cultured Wheat Starch, Wheat Flour, Calcium Sulfate, Sorbitan Monostearate, Enzymes, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+1.00kcal, +0.45%)
Total Fat3.52g (+0.53g, +17.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-8.00mg, -2.06%)
Total Carbohydrates 49.3g (+16.46g, +50.12%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.82g (-0.17g, -5.69%)
Sugars, added N/A
Protein 1.41g (-4.56g, -76.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.52mg (-0.63mg, -29.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Sorghum Flour, Apple Juice Concentrate With Citric Acid, Xanthan Gum, Palm Oil, Bakers Yeast, Salt, Bicarbonate Of Soda