Olivia Herb Garlic Baguette, Herb Garlic by Wheatless In Seattle Llc: Similar Foods
- Product:
- Herb Garlic Baguette, Herb Garlic
- Brand:
- Olivia
- Maker:
- Wheatless In Seattle Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850718/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal | |
| Total Fat | 3.52g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 49.3g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 1.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.52mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Sorghum Flour, Apple Juice Concentrate With Citric Acid, Xanthan Gum, Palm Oil, Bakers Yeast, Salt, Bicarbonate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+4.00kcal, +1.78%) | |
| Total Fat | 3.12g (-0.40g, -11.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-5.00mg, -1.32%) | |
| Total Carbohydrates | 47.92g (-1.38g, -2.80%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 6.25g (+3.43g, +121.63%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.67g, +47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (-2.60mg, -50.98%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (-0.02mg, -1.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Sorghum Flour, Sauerkraut, Cane Sugar(vegan), Xanthan Gum, Palm Oil, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+5.00kcal, +2.22%) | |
| Total Fat | 3.38g (-0.14g, -3.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 50.0g (+0.70g, +1.42%) | |
| Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
| Sugars | 8.11g (+5.29g, +187.59%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+1.29g, +91.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.46mg (-0.06mg, -3.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sorghum Flour, Tapioca, Cane Sugar, Xanthan Gum, Yeast, Palm Oil, Bicarbonite Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-1.00kcal, -0.44%) | |
| Total Fat | 2.04g (-1.48g, -42.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 48.98g (-0.32g, -0.65%) | |
| Dietary Fiber | 4.1g (+2.70g, +192.86%) | |
| Sugars | 4.08g (+1.26g, +44.68%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+2.67g, +189.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.73mg (-0.79mg, -51.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fermented Sourdough Starter (filtered Water, Brown Rice Flour Sorghum Flour), Brown Rice Flour, Tapioca Flour, Potato Starch, Organic Evaporated Cane Sugar, Salt, Xanthan Gum, Guar Gum, Organic Rosemary, Ascorbic Acid (vitamin C Powder Used To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-1.00kcal, -0.44%) | |
| Total Fat | 2.04g (-1.48g, -42.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 48.98g (-0.32g, -0.65%) | |
| Dietary Fiber | 4.1g (+2.70g, +192.86%) | |
| Sugars | 4.08g (+1.26g, +44.68%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+2.67g, +189.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.73mg (-0.79mg, -51.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fermented Sourdough Starter (filtered Water, Brown Rice Flour, Sorghum Flour), Brown Rice Flour, Tapioca Flour, Potato Starch, Organic Evaporated Cane Sugar, Salt, Xanthan Gum, Guar Gum, Ascorbic Acid (vitamin C Powder Used To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-3.00kcal, -1.33%) | |
| Total Fat | 1.39g (-2.13g, -60.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+9.00mg, +2.37%) | |
| Total Carbohydrates | 47.22g (-2.08g, -4.22%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 5.56g (+2.74g, +97.16%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+4.15g, +294.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.39g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Oat Fiber, Organic Sunflower And Or Safflower Oil, Organic Potato Flour, Sea Salt, Organic Oat Fiber, Organic Distilled Vinegar, Yeast, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+8.00kcal, +3.56%) | |
| Total Fat | 1.16g (-2.36g, -67.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-8.00mg, -2.11%) | |
| Total Carbohydrates | 46.51g (-2.79g, -5.66%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (+1.83g, +64.89%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+5.57g, +395.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.51mg (+0.99mg, +65.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Rolled Oats, Organic High Oleic Sunflower And Or Safflower Oil, Organic Distilled Vinegar, Organic Oat Fiber, Sea Salt, Organic Cornmeal, Organic Oat Flour, Yeast, Organic Wheat Bran, Organic Wheat Gluten, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-3.00kcal, -1.33%) | |
| Total Fat | 2.06g (-1.46g, -41.48%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 379.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 39.26g (-10.04g, -20.37%) | |
| Dietary Fiber | 6.6g (+5.20g, +371.43%) | |
| Sugars | 1.91g (-0.91g, -32.27%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+6.53g, +463.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Baker's Yeast, Wheat Fibre, Reconstituted Beetroot Powder (water, Beetroot Powder), Iodised Salt, Canola Oil , Acidity Regulator, Soy Flour, Emulsifiers (481, 472e) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+8.00kcal, +3.56%) | |
| Total Fat | 1.16g (-2.36g, -67.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-8.00mg, -2.11%) | |
| Total Carbohydrates | 44.19g (-5.11g, -10.37%) | |
| Dietary Fiber | 4.7g (+3.30g, +235.71%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+5.57g, +395.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.30mg, -45.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.84mg (-0.68mg, -44.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sprouted Wheat Flour, Wheat Flour, Sprouted Grain, Durum Wheat Sourdough (durum Wheat, Yeast, Ascorbic Acid, Enzymes), Canola Oil, Salt, Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+3.00kcal, +1.33%) | |
| Total Fat | 2.63g (-0.89g, -25.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-12.00mg, -3.16%) | |
| Total Carbohydrates | 43.86g (-5.44g, -11.03%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 3.51g (+0.69g, +24.47%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+5.61g, +397.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-3.00mg, -58.82%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+1.01mg, +66.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain Seed Mix (organic Cracked Wheat, Organic Cracked Rye, Organic Cracked Barley, Organic Cracked Corn, Organic Steel Cut Oats, Organic Flaxseed, Organic Millet), Organic Agave Syrup, Yeast, Organic Rolled Oats, Organic Barley Malt, Organic High Oleic Sunflower Safflower Oil, Organic Vinegar, Organic Wheat Gluten, Sea Salt, Organic Oat Flour, Cultured Organic Wheat Starch, Organic Cornmeal, Citric Acid, Natural Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+3.00kcal, +1.33%) | |
| Total Fat | 2.63g (-0.89g, -25.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-12.00mg, -3.16%) | |
| Total Carbohydrates | 43.86g (-5.44g, -11.03%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 3.51g (+0.69g, +24.47%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+5.61g, +397.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-3.00mg, -58.82%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+1.01mg, +66.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain Seed Mix (organic Cracked Wheat, Organic Cracked Rye, Organic Cracked Barley, Organic Cracked Corn, Organic Steel Cut Oats, Organic Flaxseed, Organic Millet), Organic Agave Syrup, Yeast, Organic Rolled Oats, Organic Barley Malt, Organic High Oleic Sunflower Safflower Oil, Organic Vinegar, Organic Wheat Gluten, Sea Salt, Organic Oat Flour, Cultured Organic Wheat Starch, Organic Cornmeal, Citric Acid, Natural Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-8.00kcal, -3.56%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-10.00mg, -2.63%) | |
| Total Carbohydrates | 47.83g (-1.47g, -2.98%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 4.35g (+1.53g, +54.26%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+7.29g, +517.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+0.10mg, +1.96%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Agave Syrup, Organic Potato Flour (organic Potatoes), Organic Oat Fiber, Sea Salt, Organic Cultured Wheat Flour, Yeast, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+15.00kcal, +6.67%) | |
| Total Fat | 2.0g (-1.52g, -43.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 48.0g (-1.30g, -2.64%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 2.0g (-0.82g, -29.08%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+6.59g, +467.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.36mg, +89.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Bulgur Wheat, Sunflower Seeds, Oat Groats, Barley Flakes, Rolled Oats, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+15.00kcal, +6.67%) | |
| Total Fat | 2.0g (-1.52g, -43.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 48.0g (-1.30g, -2.64%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 2.0g (-0.82g, -29.08%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+6.59g, +467.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.36mg, +89.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Bulgur Wheat, Sunflower Seeds, Oat Groats, Barley Flakes, Rolled Oats, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-3.00kcal, -1.33%) | |
| Total Fat | 2.78g (-0.74g, -21.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 375.0mg (-5.00mg, -1.32%) | |
| Total Carbohydrates | 44.44g (-4.86g, -9.86%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 5.56g (+2.74g, +97.16%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+4.15g, +294.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-0.52mg, -34.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Whole Grain Millet Seeds, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Millet Flour, Whole Grain Amaranth Seeds, Whole Grain Teff Seeds, Red Quinoa Seeds, Extra Virgin Olive Oil, Molasses, Salt, Cultured Rice Flour, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-4.00kcal, -1.78%) | |
| Total Fat | 3.85g (+0.33g, +9.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+5.00mg, +1.32%) | |
| Total Carbohydrates | 40.38g (-8.92g, -18.09%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 3.85g (+1.03g, +36.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+6.28g, +445.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 13.15mg (+11.63mg, +765.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Whole Wheat Flour, Sesame Seeds, Sunflower Seeds, Flaxseed, Oats, Sugar, Salt, Yeast, Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Distilled Monoglycerides, Dextrose, Ascorbic Acid, Enzymes | ||