Amy's Chili Mac & Cheese, Chili & Cheese by Amy's Kitchen Inc: Similar Foods

Product:
Chili Mac & Cheese, Chili & Cheese
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465364/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat7.06g
Saturated Fat 3.14g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 310.0mg
Total Carbohydrates 19.22g
Dietary Fiber 1.2g
Sugars 1.57g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg
Iron, Fe0.63mg
Potassium, K141.0mg
Vitamin D, IU11.0IU
Ingredients
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, Filtered Water, Organic Red Beans, White Cheddar Cheese* (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Butter (cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Pure, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto (color), Organic Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-4.00kcal, -2.42%)
Total Fat7.06g (=)
Saturated Fat 3.14g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 306.0mg (-4.00mg, -1.29%)
Total Carbohydrates 18.82g (-0.40g, -2.08%)
Dietary Fiber 1.2g (=)
Sugars 1.57g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (=)
Iron, Fe0.63mg (=)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Lowfat Milk, Filtered Water, Organic Red Beans, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Butter (cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Pure, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto (color), Organic Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-9.00kcal, -5.45%)
Total Fat7.14g (+0.08g, +1.13%)
Saturated Fat 2.23g (-0.91g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 304.0mg (-6.00mg, -1.94%)
Total Carbohydrates 16.96g (-2.26g, -11.76%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.68g (+1.11g, +70.70%)
Sugars, added N/A
Protein 6.7g (+0.82g, +13.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+5.00mg, +5.10%)
Iron, Fe1.03mg (+0.40mg, +63.49%)
Potassium, K156.0mg (+15.00mg, +10.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+6.00kcal, +3.64%)
Total Fat10.59g (+3.53g, +50.00%)
Saturated Fat 4.71g (+1.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 306.0mg (-4.00mg, -1.29%)
Total Carbohydrates 14.71g (-4.51g, -23.47%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.35g (+0.78g, +49.68%)
Sugars, added N/A
Protein 5.29g (-0.59g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+2.00mg, +2.04%)
Iron, Fe0.94mg (+0.31mg, +49.21%)
Potassium, K124.0mg (-17.00mg, -12.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant Cutlet (bread Crumbs [wheat Flour, Yeast], Eggplant, Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley Powder, Chili Pepper Powder), Marinara Sauce (crushed Tomatoes [tomatoes, Salt, Citric Acid], Onion, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+8.00kcal, +4.85%)
Total Fat6.27g (-0.79g, -11.19%)
Saturated Fat 2.35g (-0.79g, -25.16%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 294.0mg (-16.00mg, -5.16%)
Total Carbohydrates 21.96g (+2.74g, +14.26%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+0.78g, +49.68%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-12.00mg, -12.24%)
Iron, Fe0.94mg (+0.31mg, +49.21%)
Potassium, K145.0mg (+4.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Three Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [milk, Whey, Vinegar, Salt, Carrageenan], Bread Crumbs [wheat Flour, Salt, Yeast], Soybean Oil, Less Than 2% Of: Salt, Dried Whole Eggs, Garlic Powder, Parmesan Cheese [part Skim Milk, Salt, Cheese Cultures, Enzymes], Onion Powder, Romano Cheese [cow's Milk, Cheese Cultures, Salt, Enzymes], Nutmeg, White Pepper), Tomatoes, Water, Tomato Puree, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Less Than 2% Of: Heavy Cream, Tomato Paste, White Wine, Onions, Corn Starch, Garlic Puree, Sugar, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Spices, Salt, Rosemary, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+7.00kcal, +4.24%)
Total Fat9.09g (+2.03g, +28.75%)
Saturated Fat 5.26g (+2.12g, +67.52%)
Trans Fat 0.24g (+0.24g)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 16.75g (-2.47g, -12.85%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.96g (-0.61g, -38.85%)
Sugars, added N/A
Protein 5.74g (-0.14g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca96.0mg (-2.00mg, -2.04%)
Iron, Fe0.52mg (-0.11mg, -17.46%)
Potassium, K158.0mg (+17.00mg, +12.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.39g
Fatty acids, total polyunsaturated0.96g
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Egg White, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto (color), Guar Gum, Citric Acid Contains: Egg, Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-6.00kcal, -3.64%)
Total Fat7.05g (-0.01g, -0.14%)
Saturated Fat 2.2g (-0.94g, -29.94%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 322.0mg (+12.00mg, +3.87%)
Total Carbohydrates 15.86g (-3.36g, -17.48%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-0.69g, -43.95%)
Sugars, added N/A
Protein 9.25g (+3.37g, +57.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-3.00mg, -3.06%)
Iron, Fe1.32mg (+0.69mg, +109.52%)
Potassium, K160.0mg (+19.00mg, +13.48%)
Vitamin D, IU18.0IU (+7.00IU, +63.64%)
Ingredients
Cooked Rice (water, Rice), Water, Cooked Grilled Seasoned Chicken White Meat Strips (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Black Beans, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Contains 2% Or Less Tomato Paste, Super Sweet Corn, Red Bell Pepper, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices [mustard], Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [milk], Onion Powder, Extractives Of Turmeric [color], Natural Flavor), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Chicken Flavor Base (chicken Flavor [chicken, Flavors), Salt, Lactose [milk], Flavors, Sugar, Onion Powder, Garlic Powder, Mono And Diglycerides, Turmeric Oleoresin), Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-4.00kcal, -2.42%)
Total Fat5.49g (-1.57g, -22.24%)
Saturated Fat 2.75g (-0.39g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 298.0mg (-12.00mg, -3.87%)
Total Carbohydrates 18.43g (-0.79g, -4.11%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+0.78g, +49.68%)
Sugars, added N/A
Protein 9.8g (+3.92g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-20.00mg, -20.41%)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, K149.0mg (+8.00mg, +5.67%)
Vitamin D, IU19.0IU (+8.00IU, +72.73%)
Ingredients
Pasta (durum Semolina), Milk (pasteurized Milk, Cream), Water, Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Broccoli, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine, Onion, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Chicken Flavor, Spice Extractives Including Turmeric), Butter (cream), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Garlic, Corn Starch, Basil Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-8.00kcal, -4.85%)
Total Fat8.06g (+1.00g, +14.16%)
Saturated Fat 4.44g (+1.30g, +41.40%)
Trans Fat 0.2g (+0.20g)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 290.0mg (-20.00mg, -6.45%)
Total Carbohydrates 14.92g (-4.30g, -22.37%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.61g (+0.04g, +2.55%)
Sugars, added N/A
Protein 5.24g (-0.64g, -10.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+3.00mg, +3.06%)
Iron, Fe1.09mg (+0.46mg, +73.02%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushroom And Cheese Ravioli (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Portobello Mushrooms, Goat Cheese [goat Milk, Cheese Cultures, Rennet, Salt], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Ricotta Cheese [whey, Milk, Distilled Vinegar, Carrageenan {stabilizer}], Less Than 2% Of: Shallots, Garlic, Dried Whole Eggs, Spices, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Corn Starch, Sea Salt), Crimini Mushrooms, Water, Heavy Cream, Red Bell Peppers, Spinach, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Salt, Dehydrated Garlic), Less Than 2% Of: Onions, Unsalted Butter (cream, Natural Flavor), Corn Starch, White Wine, Olive Oil, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Basil, Garlic, Salt, Lemon Juice Concentrate, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+21.00kcal, +12.73%)
Total Fat5.71g (-1.35g, -19.12%)
Saturated Fat 2.14g (-1.00g, -31.85%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 25.0g (+5.78g, +30.07%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.86g (+1.29g, +82.17%)
Sugars, added N/A
Protein 8.57g (+2.69g, +45.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe0.29mg (-0.34mg, -53.97%)
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast* (chicken Breast*, Water, Salt, Raw Cane Sugar*), Tomatoes*, Vegetable Blend (green Bell Peppers, Red Bell Peppers, Onions), Cilantro Fajita Sauce: Water, Corn Starch*, Chili Powder Blend* (spices*, Sea Salt, Garlic*, Silicon Dioxide), Sugar*, Garlic Powder*, Onion Powder*, Spices*, Salt, Green Bell Pepper Powder*, Paprika*, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-3.00kcal, -1.82%)
Total Fat4.15g (-2.91g, -41.22%)
Saturated Fat 1.24g (-1.90g, -60.51%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 303.0mg (-7.00mg, -2.26%)
Total Carbohydrates 25.31g (+6.09g, +31.69%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.49g (+0.92g, +58.60%)
Sugars, added N/A
Protein 5.81g (-0.07g, -1.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-19.00mg, -19.39%)
Iron, Fe0.75mg (+0.12mg, +19.05%)
Potassium, K149.0mg (+8.00mg, +5.67%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Spinach Ravioli (filtered Water, Organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Semolina Flour, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Diced Tomatoes, Filtered Water, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Cane Sugar, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+7.00kcal, +4.24%)
Total Fat6.17g (-0.89g, -12.61%)
Saturated Fat 1.98g (-1.16g, -36.94%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 317.0mg (+7.00mg, +2.26%)
Total Carbohydrates 22.91g (+3.69g, +19.20%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.32g (-0.25g, -15.92%)
Sugars, added N/A
Protein 6.17g (+0.29g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-20.00mg, -20.41%)
Iron, Fe0.57mg (-0.06mg, -9.52%)
Potassium, K132.0mg (-9.00mg, -6.38%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Partially Cooked Linguine Pasta (durum Wheat Semolina, Water), Cherry Tomatoes, Basil, Olive Oil, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Cashews, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+20.00kcal, +12.12%)
Total Fat6.67g (-0.39g, -5.52%)
Saturated Fat 2.22g (-0.92g, -29.30%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 311.0mg (+1.00mg, +0.32%)
Total Carbohydrates 25.93g (+6.71g, +34.91%)
Dietary Fiber 3.7g (+2.50g, +208.33%)
Sugars 3.7g (+2.13g, +135.67%)
Sugars, added N/A
Protein 7.41g (+1.53g, +26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe0.52mg (-0.11mg, -17.46%)
Potassium, K130.0mg (-11.00mg, -7.80%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Seed Oil), Organic Tomato Sauce (organic Tomato Puree, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Seasoned Spinach [organic Spinach, Organic Parmigiano Reggiano Dop Cheese (organic Milk, Salt, Animal Rennet), Organic Sunflower Seed Oil, Organic Garlic, Organic Parsley, Organic Basil, Salt], Organic Seasoned Eggplants (organic Grilled Eggplants, Organic Sunflower Seed Oil, Organic Parsley, Organic Basil, Salt), Organic Grilled Zucchini, Organic Grilled Red Peppers, Organic Grilled Yellow Peppers, Organic Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+11.00kcal, +6.67%)
Total Fat3.98g (-3.08g, -43.63%)
Saturated Fat 1.7g (-1.44g, -45.86%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 307.0mg (-3.00mg, -0.97%)
Total Carbohydrates 26.7g (+7.48g, +38.92%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.27g (+0.70g, +44.59%)
Sugars, added N/A
Protein 6.82g (+0.94g, +15.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-18.00mg, -18.37%)
Iron, Fe1.65mg (+1.02mg, +161.90%)
Potassium, K159.0mg (+18.00mg, +12.77%)
Vitamin D, IU5.0IU (-6.00IU, -54.55%)
Ingredients
Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Breaded Eggplant (eggplant, Wheat Flour, Water, Soybean Oil, Corn Flour, Corn Starch, Salt, Sugar, Onion Powder, Garlic Powder, Dried Parsley, Yeast) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-13.00kcal, -7.88%)
Total Fat9.6g (+2.54g, +35.98%)
Saturated Fat 3.54g (+0.40g, +12.74%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 318.0mg (+8.00mg, +2.58%)
Total Carbohydrates 12.12g (-7.10g, -36.94%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.01g (-0.56g, -35.67%)
Sugars, added N/A
Protein 4.04g (-1.84g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-26.00mg, -26.53%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K147.0mg (+6.00mg, +4.26%)
Vitamin D, IU20.0IU (+9.00IU, +81.82%)
Ingredients
Potatoes (potatoes, Sunflower Oil, Contains 2% Or Less Of Dehydrated Potatoes [potatoes, Mono& Diglycerides, Sodium Acid Pyrophosphate {to Maintain Color}, Spice Extractives, Citric Acid {to Maintain Freshness}], Dextrose, Natural Flavor, Salt), Water, Sour Cream (cultured Cream, Enzyme), Uncured Ham No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder (pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring), Cheddar Club Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes), Water, Salt, Annatto [color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Half & Half (milk, Cream), Rice Flour, Butter, Rice Starch, Ham Flavor (corn Maltodextrin, Salt, Soybean, Natural Smoke Flavor), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+17.00kcal, +10.30%)
Total Fat10.44g (+3.38g, +47.88%)
Saturated Fat 3.7g (+0.56g, +17.83%)
Trans Fat 0.17g (+0.17g)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 316.0mg (+6.00mg, +1.94%)
Total Carbohydrates 14.48g (-4.74g, -24.66%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.68g (+0.11g, +7.01%)
Sugars, added N/A
Protein 7.74g (+1.86g, +31.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-24.00mg, -24.49%)
Iron, Fe0.34mg (-0.29mg, -46.03%)
Potassium, K145.0mg (+4.00mg, +2.84%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Ingredients: Alfredo Sauce & Cooked White Meat Chicken: Cream, Cooked Grilled White Meat Chicken, Skim Milk, Soybean Oil, Water, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes), Whey, Salt), Modified Food Starch, Salt, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Lactose, Datem, Spice, Xanthan Gum, Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat) Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten Broccoli