Tuscan Kitchen Artisan Italian Style Eggplant Parmesan, Artisan Italian Style by Tuscan Brands, Llc: Similar Foods
- Product:
- Artisan Italian Style Eggplant Parmesan, Artisan Italian Style
- Brand:
- Tuscan Kitchen
- Maker:
- Tuscan Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510454/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal | |
Total Fat | 3.98g | |
Saturated Fat | 1.7g | |
Trans Fat | 0.0g | |
Cholesterol | 23.0mg | |
Sodium | 307.0mg | |
Total Carbohydrates | 26.7g | |
Dietary Fiber | 1.7g | |
Sugars | 2.27g | |
Sugars, added | N/A | |
Protein | 6.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg | |
Iron, Fe | 1.65mg | |
Potassium, K | 159.0mg | |
Vitamin D, IU | 5.0IU |
Ingredients | ||
---|---|---|
Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Breaded Eggplant (eggplant, Wheat Flour, Water, Soybean Oil, Corn Flour, Corn Starch, Salt, Sugar, Onion Powder, Garlic Powder, Dried Parsley, Yeast) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (-3.00kcal, -1.70%) | |
Total Fat | 6.27g (+2.29g, +57.54%) | |
Saturated Fat | 2.35g (+0.65g, +38.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
Sodium | 294.0mg (-13.00mg, -4.23%) | |
Total Carbohydrates | 21.96g (-4.74g, -17.75%) | |
Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
Sugars | 2.35g (+0.08g, +3.52%) | |
Sugars, added | N/A | |
Protein | 5.88g (-0.94g, -13.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (+6.00mg, +7.50%) | |
Iron, Fe | 0.94mg (-0.71mg, -43.03%) | |
Potassium, K | 145.0mg (-14.00mg, -8.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Three Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [milk, Whey, Vinegar, Salt, Carrageenan], Bread Crumbs [wheat Flour, Salt, Yeast], Soybean Oil, Less Than 2% Of: Salt, Dried Whole Eggs, Garlic Powder, Parmesan Cheese [part Skim Milk, Salt, Cheese Cultures, Enzymes], Onion Powder, Romano Cheese [cow's Milk, Cheese Cultures, Salt, Enzymes], Nutmeg, White Pepper), Tomatoes, Water, Tomato Puree, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Less Than 2% Of: Heavy Cream, Tomato Paste, White Wine, Onions, Corn Starch, Garlic Puree, Sugar, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Spices, Salt, Rosemary, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (+6.00kcal, +3.41%) | |
Total Fat | 10.44g (+6.46g, +162.31%) | |
Saturated Fat | 3.7g (+2.00g, +117.65%) | |
Trans Fat | 0.17g (+0.17g) | |
Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
Sodium | 316.0mg (+9.00mg, +2.93%) | |
Total Carbohydrates | 14.48g (-12.22g, -45.77%) | |
Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
Sugars | 1.68g (-0.59g, -25.99%) | |
Sugars, added | N/A | |
Protein | 7.74g (+0.92g, +13.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (-6.00mg, -7.50%) | |
Iron, Fe | 0.34mg (-1.31mg, -79.39%) | |
Potassium, K | 145.0mg (-14.00mg, -8.81%) | |
Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Ingredients: Alfredo Sauce & Cooked White Meat Chicken: Cream, Cooked Grilled White Meat Chicken, Skim Milk, Soybean Oil, Water, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes), Whey, Salt), Modified Food Starch, Salt, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Lactose, Datem, Spice, Xanthan Gum, Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat) Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten Broccoli |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (-4.00kcal, -2.27%) | |
Total Fat | 9.09g (+5.11g, +128.39%) | |
Saturated Fat | 5.26g (+3.56g, +209.41%) | |
Trans Fat | 0.24g (+0.24g) | |
Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
Sodium | 321.0mg (+14.00mg, +4.56%) | |
Total Carbohydrates | 16.75g (-9.95g, -37.27%) | |
Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
Sugars | 0.96g (-1.31g, -57.71%) | |
Sugars, added | N/A | |
Protein | 5.74g (-1.08g, -15.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.3mg | |
Calcium, Ca | 96.0mg (+16.00mg, +20.00%) | |
Iron, Fe | 0.52mg (-1.13mg, -68.48%) | |
Potassium, K | 158.0mg (-1.00mg, -0.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.39g | |
Fatty acids, total polyunsaturated | 0.96g |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Durum Wheat Semolina, Egg White, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto (color), Guar Gum, Citric Acid Contains: Egg, Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-15.00kcal, -8.52%) | |
Total Fat | 5.49g (+1.51g, +37.94%) | |
Saturated Fat | 2.75g (+1.05g, +61.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
Sodium | 298.0mg (-9.00mg, -2.93%) | |
Total Carbohydrates | 18.43g (-8.27g, -30.97%) | |
Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
Sugars | 2.35g (+0.08g, +3.52%) | |
Sugars, added | N/A | |
Protein | 9.8g (+2.98g, +43.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (-2.00mg, -2.50%) | |
Iron, Fe | 0.59mg (-1.06mg, -64.24%) | |
Potassium, K | 149.0mg (-10.00mg, -6.29%) | |
Vitamin D, IU | 19.0IU (+14.00IU, +280.00%) |
Ingredients | ||
---|---|---|
Pasta (durum Semolina), Milk (pasteurized Milk, Cream), Water, Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Broccoli, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine, Onion, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Chicken Flavor, Spice Extractives Including Turmeric), Butter (cream), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Garlic, Corn Starch, Basil Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-14.00kcal, -7.95%) | |
Total Fat | 4.15g (+0.17g, +4.27%) | |
Saturated Fat | 1.24g (-0.46g, -27.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-19.00mg, -82.61%) | |
Sodium | 303.0mg (-4.00mg, -1.30%) | |
Total Carbohydrates | 25.31g (-1.39g, -5.21%) | |
Dietary Fiber | 1.7g (=) | |
Sugars | 2.49g (+0.22g, +9.69%) | |
Sugars, added | N/A | |
Protein | 5.81g (-1.01g, -14.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (-1.00mg, -1.25%) | |
Iron, Fe | 0.75mg (-0.90mg, -54.55%) | |
Potassium, K | 149.0mg (-10.00mg, -6.29%) | |
Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Spinach Ravioli (filtered Water, Organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Semolina Flour, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Diced Tomatoes, Filtered Water, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Cane Sugar, Sea Salt, Organic Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (-11.00kcal, -6.25%) | |
Total Fat | 7.06g (+3.08g, +77.39%) | |
Saturated Fat | 3.14g (+1.44g, +84.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
Sodium | 310.0mg (+3.00mg, +0.98%) | |
Total Carbohydrates | 19.22g (-7.48g, -28.01%) | |
Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
Sugars | 1.57g (-0.70g, -30.84%) | |
Sugars, added | N/A | |
Protein | 5.88g (-0.94g, -13.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 98.0mg (+18.00mg, +22.50%) | |
Iron, Fe | 0.63mg (-1.02mg, -61.82%) | |
Potassium, K | 141.0mg (-18.00mg, -11.32%) | |
Vitamin D, IU | 11.0IU (+6.00IU, +120.00%) |
Ingredients | ||
---|---|---|
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, Filtered Water, Organic Red Beans, White Cheddar Cheese* (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Butter (cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Pure, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto (color), Organic Smoked Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (-17.00kcal, -9.66%) | |
Total Fat | 7.05g (+3.07g, +77.14%) | |
Saturated Fat | 2.2g (+0.50g, +29.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
Sodium | 322.0mg (+15.00mg, +4.89%) | |
Total Carbohydrates | 15.86g (-10.84g, -40.60%) | |
Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
Sugars | 0.88g (-1.39g, -61.23%) | |
Sugars, added | N/A | |
Protein | 9.25g (+2.43g, +35.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
Iron, Fe | 1.32mg (-0.33mg, -20.00%) | |
Potassium, K | 160.0mg (+1.00mg, +0.63%) | |
Vitamin D, IU | 18.0IU (+13.00IU, +260.00%) |
Ingredients | ||
---|---|---|
Cooked Rice (water, Rice), Water, Cooked Grilled Seasoned Chicken White Meat Strips (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Black Beans, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Contains 2% Or Less Tomato Paste, Super Sweet Corn, Red Bell Pepper, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices [mustard], Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [milk], Onion Powder, Extractives Of Turmeric [color], Natural Flavor), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Chicken Flavor Base (chicken Flavor [chicken, Flavors), Salt, Lactose [milk], Flavors, Sugar, Onion Powder, Garlic Powder, Mono And Diglycerides, Turmeric Oleoresin), Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Annatto Extract Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-15.00kcal, -8.52%) | |
Total Fat | 7.06g (+3.08g, +77.39%) | |
Saturated Fat | 3.14g (+1.44g, +84.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
Sodium | 306.0mg (-1.00mg, -0.33%) | |
Total Carbohydrates | 18.82g (-7.88g, -29.51%) | |
Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
Sugars | 1.57g (-0.70g, -30.84%) | |
Sugars, added | N/A | |
Protein | 5.88g (-0.94g, -13.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 98.0mg (+18.00mg, +22.50%) | |
Iron, Fe | 0.63mg (-1.02mg, -61.82%) | |
Potassium, K | 141.0mg (-18.00mg, -11.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Lowfat Milk, Filtered Water, Organic Red Beans, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Butter (cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Pure, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto (color), Organic Smoked Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+10.00kcal, +5.68%) | |
Total Fat | 5.71g (+1.73g, +43.47%) | |
Saturated Fat | 2.14g (+0.44g, +25.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
Sodium | 321.0mg (+14.00mg, +4.56%) | |
Total Carbohydrates | 25.0g (-1.70g, -6.37%) | |
Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
Sugars | 2.86g (+0.59g, +25.99%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.75g, +25.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+13.00mg, +16.25%) | |
Iron, Fe | 0.29mg (-1.36mg, -82.42%) | |
Potassium, K | 136.0mg (-23.00mg, -14.47%) | |
Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast* (chicken Breast*, Water, Salt, Raw Cane Sugar*), Tomatoes*, Vegetable Blend (green Bell Peppers, Red Bell Peppers, Onions), Cilantro Fajita Sauce: Water, Corn Starch*, Chili Powder Blend* (spices*, Sea Salt, Garlic*, Silicon Dioxide), Sugar*, Garlic Powder*, Onion Powder*, Spices*, Salt, Green Bell Pepper Powder*, Paprika*, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-23.00kcal, -13.07%) | |
Total Fat | 5.74g (+1.76g, +44.22%) | |
Saturated Fat | 1.91g (+0.21g, +12.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
Sodium | 302.0mg (-5.00mg, -1.63%) | |
Total Carbohydrates | 15.57g (-11.13g, -41.69%) | |
Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
Sugars | 1.37g (-0.90g, -39.65%) | |
Sugars, added | N/A | |
Protein | 9.29g (+2.47g, +36.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (+7.00mg, +8.75%) | |
Iron, Fe | 0.82mg (-0.83mg, -50.30%) | |
Potassium, K | 178.0mg (+19.00mg, +11.95%) | |
Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alla Panna Sauce (water, Whole Milk, Heavy Cream, Parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Food Starch Modified, Gum Arabic, Garlic, Olive Oil, Salt, Whey Protein Concentrate, Sodium Caseinate, Garlic Powder, Spices, Dehydrated Parsley, Spice Extractive, Citric Acid, Lactic Acid), Fully Cooked Sliced Chicken Breast (fully Cooked Chicken White Meat Strips [chicken White Meat, Chicken Broth, Canola Oil, Salt, Sugar, Dextrose, Yeast Extract, Natural Flavors, Sodium Bicarbonate]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal (-20.00kcal, -11.36%) | |
Total Fat | 7.09g (+3.11g, +78.14%) | |
Saturated Fat | 2.13g (+0.43g, +25.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 326.0mg (+19.00mg, +6.19%) | |
Total Carbohydrates | 15.6g (-11.10g, -41.57%) | |
Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
Sugars | 12.77g (+10.50g, +462.56%) | |
Sugars, added | N/A | |
Protein | 9.22g (+2.40g, +35.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (-2.00mg, -2.50%) | |
Iron, Fe | 0.43mg (-1.22mg, -73.94%) | |
Potassium, K | 163.0mg (+4.00mg, +2.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cottage Cheese: Cultured Pasteurized Skim Milk And Cream, Pineapple, Sugar, Whey Protein Concentrate, Water, Whey, Salt, Modified Corn Starch, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (to Maintain Freshness), Phosphoric Acid, Enzymes Topping: Honey Roasted Sliced Almonds (almonds, Sugar, Honey, Sea Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal (-20.00kcal, -11.36%) | |
Total Fat | 7.14g (+3.16g, +79.40%) | |
Saturated Fat | 2.23g (+0.53g, +31.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
Sodium | 304.0mg (-3.00mg, -0.98%) | |
Total Carbohydrates | 16.96g (-9.74g, -36.48%) | |
Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
Sugars | 2.68g (+0.41g, +18.06%) | |
Sugars, added | N/A | |
Protein | 6.7g (-0.12g, -1.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (+23.00mg, +28.75%) | |
Iron, Fe | 1.03mg (-0.62mg, -37.58%) | |
Potassium, K | 156.0mg (-3.00mg, -1.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 168.0kcal (-8.00kcal, -4.55%) | |
Total Fat | 8.82g (+4.84g, +121.61%) | |
Saturated Fat | 5.0g (+3.30g, +194.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+15.00mg, +65.22%) | |
Sodium | 300.0mg (-7.00mg, -2.28%) | |
Total Carbohydrates | 12.94g (-13.76g, -51.54%) | |
Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
Sugars | 1.47g (-0.80g, -35.24%) | |
Sugars, added | N/A | |
Protein | 9.12g (+2.30g, +33.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
Iron, Fe | 0.88mg (-0.77mg, -46.67%) | |
Potassium, K | 172.0mg (+13.00mg, +8.18%) | |
Vitamin D, IU | 12.0IU (+7.00IU, +140.00%) |
Ingredients | ||
---|---|---|
Alfredo Sauce (whole Milk [milk, Vitamin D3], Cream [pasteurized Cream, Carrageenan], Water, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Unsalted Butter [cream (milk), Natural Flavor], Corn Starch, Rice Starch, Sea Salt, Spice), Cooked Fettuccine Pasta (water, Fettuccine Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower Oil), Grilled Chicken Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Salt, Rice Starch, Black Pepper) , Broccoli, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (-3.00kcal, -1.70%) | |
Total Fat | 7.17g (+3.19g, +80.15%) | |
Saturated Fat | 2.53g (+0.83g, +48.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
Sodium | 338.0mg (+31.00mg, +10.10%) | |
Total Carbohydrates | 16.88g (-9.82g, -36.78%) | |
Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
Sugars | 0.84g (-1.43g, -63.00%) | |
Sugars, added | N/A | |
Protein | 10.55g (+3.73g, +54.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (-4.00mg, -5.00%) | |
Iron, Fe | 0.34mg (-1.31mg, -79.39%) | |
Potassium, K | 165.0mg (+6.00mg, +3.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Rigatoni (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Skim Milk, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Soybean Oil, Basil, Water, 2% Or Less Of Cream, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Modified Cornstarch, Garlic Puree, Spices, Salt, Sugar, Datem And Mono Diglycerides, Potassium Salt, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (+3.00kcal, +1.70%) | |
Total Fat | 14.13g (+10.15g, +255.03%) | |
Saturated Fat | 3.26g (+1.56g, +91.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
Sodium | 304.0mg (-3.00mg, -0.98%) | |
Total Carbohydrates | 8.15g (-18.55g, -69.48%) | |
Dietary Fiber | 2.2g (+0.50g, +29.41%) | |
Sugars | 1.63g (-0.64g, -28.19%) | |
Sugars, added | N/A | |
Protein | 5.98g (-0.84g, -12.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-26.00mg, -32.50%) | |
Iron, Fe | 0.78mg (-0.87mg, -52.73%) | |
Potassium, K | 152.0mg (-7.00mg, -4.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Romaine Lettuce, Avocado Cilantro Dressing (soybean Oil, Water, Avocado, White Wine Vinegar, Cilantro, Egg Yolks, Sugar, Contains Less Than 2% Of Salt, Pepitas, Lime Juice Concentrate, Spices, Mustard Seed, Dehydrated Garlic, Lactic Acid, Dehydrated Onion, Natural Flavor, Xanthan Gum, Dehydrated Red Bell Pepper, Dehydrated Green Jalapeno Pepper, Ascorbic Acid [for Color Retention], Citric Acid), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Queso Fresco Cheese (queso Fresco Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Roasted Corn, Cooked Black Beans, Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color]) |