Tuscan Kitchen Artisan Italian Style Eggplant Parmesan, Artisan Italian Style by Tuscan Brands, Llc: Similar Foods

Product:
Artisan Italian Style Eggplant Parmesan, Artisan Italian Style
Brand:
Tuscan Kitchen
Maker:
Tuscan Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510454/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat3.98g
Saturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 307.0mg
Total Carbohydrates 26.7g
Dietary Fiber 1.7g
Sugars 2.27g
Sugars, added N/A
Protein 6.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe1.65mg
Potassium, K159.0mg
Vitamin D, IU5.0IU
Ingredients
Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Breaded Eggplant (eggplant, Wheat Flour, Water, Soybean Oil, Corn Flour, Corn Starch, Salt, Sugar, Onion Powder, Garlic Powder, Dried Parsley, Yeast) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-3.00kcal, -1.70%)
Total Fat6.27g (+2.29g, +57.54%)
Saturated Fat 2.35g (+0.65g, +38.24%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 294.0mg (-13.00mg, -4.23%)
Total Carbohydrates 21.96g (-4.74g, -17.75%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.35g (+0.08g, +3.52%)
Sugars, added N/A
Protein 5.88g (-0.94g, -13.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe0.94mg (-0.71mg, -43.03%)
Potassium, K145.0mg (-14.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Three Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [milk, Whey, Vinegar, Salt, Carrageenan], Bread Crumbs [wheat Flour, Salt, Yeast], Soybean Oil, Less Than 2% Of: Salt, Dried Whole Eggs, Garlic Powder, Parmesan Cheese [part Skim Milk, Salt, Cheese Cultures, Enzymes], Onion Powder, Romano Cheese [cow's Milk, Cheese Cultures, Salt, Enzymes], Nutmeg, White Pepper), Tomatoes, Water, Tomato Puree, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Less Than 2% Of: Heavy Cream, Tomato Paste, White Wine, Onions, Corn Starch, Garlic Puree, Sugar, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Spices, Salt, Rosemary, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+6.00kcal, +3.41%)
Total Fat10.44g (+6.46g, +162.31%)
Saturated Fat 3.7g (+2.00g, +117.65%)
Trans Fat 0.17g (+0.17g)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 316.0mg (+9.00mg, +2.93%)
Total Carbohydrates 14.48g (-12.22g, -45.77%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 1.68g (-0.59g, -25.99%)
Sugars, added N/A
Protein 7.74g (+0.92g, +13.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe0.34mg (-1.31mg, -79.39%)
Potassium, K145.0mg (-14.00mg, -8.81%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Ingredients: Alfredo Sauce & Cooked White Meat Chicken: Cream, Cooked Grilled White Meat Chicken, Skim Milk, Soybean Oil, Water, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes), Whey, Salt), Modified Food Starch, Salt, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Lactose, Datem, Spice, Xanthan Gum, Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat) Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-15.00kcal, -8.52%)
Total Fat5.49g (+1.51g, +37.94%)
Saturated Fat 2.75g (+1.05g, +61.76%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 298.0mg (-9.00mg, -2.93%)
Total Carbohydrates 18.43g (-8.27g, -30.97%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.35g (+0.08g, +3.52%)
Sugars, added N/A
Protein 9.8g (+2.98g, +43.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe0.59mg (-1.06mg, -64.24%)
Potassium, K149.0mg (-10.00mg, -6.29%)
Vitamin D, IU19.0IU (+14.00IU, +280.00%)
Ingredients
Pasta (durum Semolina), Milk (pasteurized Milk, Cream), Water, Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Broccoli, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine, Onion, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Chicken Flavor, Spice Extractives Including Turmeric), Butter (cream), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Garlic, Corn Starch, Basil Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-14.00kcal, -7.95%)
Total Fat4.15g (+0.17g, +4.27%)
Saturated Fat 1.24g (-0.46g, -27.06%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-19.00mg, -82.61%)
Sodium 303.0mg (-4.00mg, -1.30%)
Total Carbohydrates 25.31g (-1.39g, -5.21%)
Dietary Fiber 1.7g (=)
Sugars 2.49g (+0.22g, +9.69%)
Sugars, added N/A
Protein 5.81g (-1.01g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-1.00mg, -1.25%)
Iron, Fe0.75mg (-0.90mg, -54.55%)
Potassium, K149.0mg (-10.00mg, -6.29%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Spinach Ravioli (filtered Water, Organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Semolina Flour, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Diced Tomatoes, Filtered Water, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Cane Sugar, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+10.00kcal, +5.68%)
Total Fat5.71g (+1.73g, +43.47%)
Saturated Fat 2.14g (+0.44g, +25.88%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 321.0mg (+14.00mg, +4.56%)
Total Carbohydrates 25.0g (-1.70g, -6.37%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 2.86g (+0.59g, +25.99%)
Sugars, added N/A
Protein 8.57g (+1.75g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe0.29mg (-1.36mg, -82.42%)
Potassium, K136.0mg (-23.00mg, -14.47%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast* (chicken Breast*, Water, Salt, Raw Cane Sugar*), Tomatoes*, Vegetable Blend (green Bell Peppers, Red Bell Peppers, Onions), Cilantro Fajita Sauce: Water, Corn Starch*, Chili Powder Blend* (spices*, Sea Salt, Garlic*, Silicon Dioxide), Sugar*, Garlic Powder*, Onion Powder*, Spices*, Salt, Green Bell Pepper Powder*, Paprika*, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-3.00kcal, -1.70%)
Total Fat7.17g (+3.19g, +80.15%)
Saturated Fat 2.53g (+0.83g, +48.82%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 338.0mg (+31.00mg, +10.10%)
Total Carbohydrates 16.88g (-9.82g, -36.78%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 0.84g (-1.43g, -63.00%)
Sugars, added N/A
Protein 10.55g (+3.73g, +54.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-4.00mg, -5.00%)
Iron, Fe0.34mg (-1.31mg, -79.39%)
Potassium, K165.0mg (+6.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rigatoni (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Skim Milk, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Soybean Oil, Basil, Water, 2% Or Less Of Cream, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Modified Cornstarch, Garlic Puree, Spices, Salt, Sugar, Datem And Mono Diglycerides, Potassium Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat14.13g (+10.15g, +255.03%)
Saturated Fat 3.26g (+1.56g, +91.76%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 304.0mg (-3.00mg, -0.98%)
Total Carbohydrates 8.15g (-18.55g, -69.48%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 1.63g (-0.64g, -28.19%)
Sugars, added N/A
Protein 5.98g (-0.84g, -12.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-26.00mg, -32.50%)
Iron, Fe0.78mg (-0.87mg, -52.73%)
Potassium, K152.0mg (-7.00mg, -4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Avocado Cilantro Dressing (soybean Oil, Water, Avocado, White Wine Vinegar, Cilantro, Egg Yolks, Sugar, Contains Less Than 2% Of Salt, Pepitas, Lime Juice Concentrate, Spices, Mustard Seed, Dehydrated Garlic, Lactic Acid, Dehydrated Onion, Natural Flavor, Xanthan Gum, Dehydrated Red Bell Pepper, Dehydrated Green Jalapeno Pepper, Ascorbic Acid [for Color Retention], Citric Acid), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Queso Fresco Cheese (queso Fresco Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Roasted Corn, Cooked Black Beans, Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-3.00kcal, -1.70%)
Total Fat7.17g (+3.19g, +80.15%)
Saturated Fat 2.53g (+0.83g, +48.82%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 338.0mg (+31.00mg, +10.10%)
Total Carbohydrates 16.88g (-9.82g, -36.78%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 0.84g (-1.43g, -63.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-4.00mg, -5.00%)
Iron, Fe0.34mg (-1.31mg, -79.39%)
Potassium, K165.0mg (+6.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rigatoni (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Skim Milk, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Soybean Oil, Basil, Water, 2% Or Less Of Cream, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Modified Cornstarch, Garlic Puree, Spices, Salt, Sugar, Datem And Mono Diglycerides, Potassium Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-4.00kcal, -2.27%)
Total Fat6.17g (+2.19g, +55.03%)
Saturated Fat 1.98g (+0.28g, +16.47%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-19.00mg, -82.61%)
Sodium 317.0mg (+10.00mg, +3.26%)
Total Carbohydrates 22.91g (-3.79g, -14.19%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.32g (-0.95g, -41.85%)
Sugars, added N/A
Protein 6.17g (-0.65g, -9.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe0.57mg (-1.08mg, -65.45%)
Potassium, K132.0mg (-27.00mg, -16.98%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Partially Cooked Linguine Pasta (durum Wheat Semolina, Water), Cherry Tomatoes, Basil, Olive Oil, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Cashews, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+19.00kcal, +10.80%)
Total Fat7.81g (+3.83g, +96.23%)
Saturated Fat 2.73g (+1.03g, +60.59%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 297.0mg (-10.00mg, -3.26%)
Total Carbohydrates 23.44g (-3.26g, -12.21%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 1.56g (-0.71g, -31.28%)
Sugars, added N/A
Protein 6.25g (-0.57g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-18.00mg, -22.50%)
Iron, Fe0.94mg (-0.71mg, -43.03%)
Potassium, K180.0mg (+21.00mg, +13.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (seasoned Smoked Chopped Beef Brisket [beef, Water, Less Than 2% Of: Salt, Garlic Powder, Natural Flavors, Paprika, Baking Soda, Sodium Carbonate, Sodium Citrate], Pickled Red Onion [red Onion, Brine Seasoning {water, Citric Acid, Sugar, Salt, Natural Flavor}], Water, Tomato, Seasoning [tomato Powder, Sugar, Brown Sugar, Salt, Corn Starch, Onion Powder, Garlic Powder, White Distilled Vinegar, Rochester Sauce {distilled Vinegar, Corn Syrup, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Spices, Guajillo Chili Pepper, Natural Smoke Flavor], Garlic, Corn Starch, Cultured Dextrose, Spices, Salt), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat7.78g (+3.80g, +95.48%)
Saturated Fat 0.0g (-1.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 300.0mg (-7.00mg, -2.28%)
Total Carbohydrates 26.67g (-0.03g, -0.11%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 4.44g (+2.17g, +95.59%)
Sugars, added N/A
Protein 8.89g (+2.07g, +30.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe2.4mg (+0.75mg, +45.45%)
Potassium, K156.0mg (-3.00mg, -1.89%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Non Gmo Chickpeas, Tahini (sesame Puree), Water, Garlic, Cilantro, Extra Virgin Olive Oil, Salt, Citric Acid, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-24.00kcal, -13.64%)
Total Fat9.6g (+5.62g, +141.21%)
Saturated Fat 3.54g (+1.84g, +108.24%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 318.0mg (+11.00mg, +3.58%)
Total Carbohydrates 12.12g (-14.58g, -54.61%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 1.01g (-1.26g, -55.51%)
Sugars, added N/A
Protein 4.04g (-2.78g, -40.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-8.00mg, -10.00%)
Iron, Fe0.0mg (-1.65mg, -100.00%)
Potassium, K147.0mg (-12.00mg, -7.55%)
Vitamin D, IU20.0IU (+15.00IU, +300.00%)
Ingredients
Potatoes (potatoes, Sunflower Oil, Contains 2% Or Less Of Dehydrated Potatoes [potatoes, Mono& Diglycerides, Sodium Acid Pyrophosphate {to Maintain Color}, Spice Extractives, Citric Acid {to Maintain Freshness}], Dextrose, Natural Flavor, Salt), Water, Sour Cream (cultured Cream, Enzyme), Uncured Ham No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder (pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring), Cheddar Club Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes), Water, Salt, Annatto [color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Half & Half (milk, Cream), Rice Flour, Butter, Rice Starch, Ham Flavor (corn Maltodextrin, Salt, Soybean, Natural Smoke Flavor), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-1.00kcal, -0.57%)
Total Fat12.99g (+9.01g, +226.38%)
Saturated Fat 1.69g (-0.01g, -0.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-15.00mg, -65.22%)
Sodium 333.0mg (+26.00mg, +8.47%)
Total Carbohydrates 10.17g (-16.53g, -61.91%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 6.78g (+4.51g, +198.68%)
Sugars, added N/A
Protein 5.65g (-1.17g, -17.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe1.3mg (-0.35mg, -21.21%)
Potassium, K164.0mg (+5.00mg, +3.14%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Organic Vegetable Blend (romaine Lettuce, Green Cabbage), Organic Asian Sesame Dressing (organic Soybean Oil, Organic Cane Sugar, Water, Organic Distilled Vinegar, Organic Sesame Oil, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Retain Freshness}], Salt, Organic Orange Juice Concentrate, Xanthan Gum, Organic Sesame Seeds, Organic Black Pepper, Organic Rosemary Extract), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat11.11g (+7.13g, +179.15%)
Saturated Fat 2.5g (+0.80g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 300.0mg (-7.00mg, -2.28%)
Total Carbohydrates 8.89g (-17.81g, -66.70%)
Dietary Fiber 1.7g (=)
Sugars 2.78g (+0.51g, +22.47%)
Sugars, added N/A
Protein 6.11g (-0.71g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe0.8mg (-0.85mg, -51.52%)
Potassium, K156.0mg (-3.00mg, -1.89%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Romaine Lettuce, Salsa Ranch Dressing (soybean Oil And Or Canola Oil, Water, Tomatoes, Inverted Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Contains Less Than 2% Of: Citric Acid, Dehydrated Buttermilk, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Salt, Spices [contains Mustard], Xanthan Gum), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Roasted Corn, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Seasoned Tortilla Chips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat11.11g (+7.13g, +179.15%)
Saturated Fat 2.5g (+0.80g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 300.0mg (-7.00mg, -2.28%)
Total Carbohydrates 8.89g (-17.81g, -66.70%)
Dietary Fiber 1.7g (=)
Sugars 2.78g (+0.51g, +22.47%)
Sugars, added N/A
Protein 6.11g (-0.71g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe0.8mg (-0.85mg, -51.52%)
Potassium, K156.0mg (-3.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Salsa Ranch Dressing (soybean Oil And Or Canola Oil, Water, Tomatoes, Inverted Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Contains Less Than 2% Of: Citric Acid, Dehydrated Buttermilk, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Salt, Spices [contains Mustard], Xanthan Gum), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Roasted Corn, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Seasoned Tortilla Chips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]), Carrot, Red Cabbage