Amy's Spinach & Ricotta Cheese Ravioli Bowls, Spinach & Ricotta Cheese Ravioli by Amy's Kitchen Inc: Similar Foods

Product:
Spinach & Ricotta Cheese Ravioli Bowls, Spinach & Ricotta Cheese Ravioli
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365588/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat4.15g
Saturated Fat 1.24g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 303.0mg
Total Carbohydrates 25.31g
Dietary Fiber 1.7g
Sugars 2.49g
Sugars, added N/A
Protein 5.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe0.75mg
Potassium, K149.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach Ravioli (filtered Water, Organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Semolina Flour, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Diced Tomatoes, Filtered Water, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Cane Sugar, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+11.00kcal, +6.79%)
Total Fat6.27g (+2.12g, +51.08%)
Saturated Fat 2.35g (+1.11g, +89.52%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 294.0mg (-9.00mg, -2.97%)
Total Carbohydrates 21.96g (-3.35g, -13.24%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.35g (-0.14g, -5.62%)
Sugars, added N/A
Protein 5.88g (+0.07g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe0.94mg (+0.19mg, +25.33%)
Potassium, K145.0mg (-4.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Three Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [milk, Whey, Vinegar, Salt, Carrageenan], Bread Crumbs [wheat Flour, Salt, Yeast], Soybean Oil, Less Than 2% Of: Salt, Dried Whole Eggs, Garlic Powder, Parmesan Cheese [part Skim Milk, Salt, Cheese Cultures, Enzymes], Onion Powder, Romano Cheese [cow's Milk, Cheese Cultures, Salt, Enzymes], Nutmeg, White Pepper), Tomatoes, Water, Tomato Puree, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Less Than 2% Of: Heavy Cream, Tomato Paste, White Wine, Onions, Corn Starch, Garlic Puree, Sugar, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Spices, Salt, Rosemary, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-10.00kcal, -6.17%)
Total Fat4.19g (+0.04g, +0.96%)
Saturated Fat 1.54g (+0.30g, +24.19%)
Trans Fat 0.11g (+0.11g)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 295.0mg (-8.00mg, -2.64%)
Total Carbohydrates 23.13g (-2.18g, -8.61%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.3g (+0.81g, +32.53%)
Sugars, added N/A
Protein 3.74g (-2.07g, -35.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-13.00mg, -16.46%)
Iron, Fe0.86mg (+0.11mg, +14.67%)
Potassium, K139.0mg (-10.00mg, -6.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mexican Style Rice (cooked Rice [water, Rice], Chili Sauce [water, Tomato Paste, Modified Corn Starch, Chicken Fat, Chili Pepper, Salt, Sugar, Dehydrated Garlic, Spice Blend [maltodextrin, Spice Extractives], Jalapeno Flavor [green Pepper Juice Concentrate, Vinegar, Salt, Jalapeno Juice Solids, Natural Flavors, Acetic Acid, Calcium Chloride], Ascorbic Acid, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Yolks, Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Green Bell Peppers, Red Bell Peppers, Dehydrated Onion, Salt), Refried Beans (water, Cooked Pinto Beans [pinto Beans, Calcium Chloride], Cooked Red Beans [red Beans, Water, Salt], Beef Fat [beef Fat, Hydrogenated Beef Fat With Tocopherol, Bht Added To Improve Stability], Salt, Chili Pepper, Spice, Onion Powder, Dehydrated Garlic), Beef Enchilada (filling [beef, Water, Tomato Paste, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Contains Less Than 2% Of Salt, Dehydrated Onion, Chili Pepper, Citrus Flour, Dehydrated Garlic, Caramel Color, Vinegar, Spices, Paprika Extract], Corn Starch Tortilla [corn, Water, Lime], Binder Solution [water, Cornstarch]), Chili Sauce (water, Tomato Paste, Modified Corn Starch, Chicken Fat, Chili Pepper, Salt, Sugar, Dehydrated Garlic, Spice Blend [maltodextrin, Spice Extractives], Jalapeno Flavor [green Pepper Juice Concentrate, Vinegar, Salt, Jalapeno Juice Solids, Natural Flavors, Acetic Acid, Calcium Chloride], Ascorbic Acid, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Yolks), Cocada Coconut Flavored Pudding (water, Pudding Mix [sugar, Coconut Oil, Maltodextrin, Salt, Dipotassium Phosphate, Xanthan Gum, Titanium Dioxide, Carrageenan, Natural And Artificial Flavors, Mono And Diglycerides, Yellow #6 And Yellow #5], Modified Corn Starch), Less Than 2% Of: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-1.00kcal, -0.62%)
Total Fat7.06g (+2.91g, +70.12%)
Saturated Fat 3.14g (+1.90g, +153.23%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 306.0mg (+3.00mg, +0.99%)
Total Carbohydrates 18.82g (-6.49g, -25.64%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.57g (-0.92g, -36.95%)
Sugars, added N/A
Protein 5.88g (+0.07g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+19.00mg, +24.05%)
Iron, Fe0.63mg (-0.12mg, -16.00%)
Potassium, K141.0mg (-8.00mg, -5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Lowfat Milk, Filtered Water, Organic Red Beans, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Butter (cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Pure, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto (color), Organic Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+10.00kcal, +6.17%)
Total Fat6.17g (+2.02g, +48.67%)
Saturated Fat 1.98g (+0.74g, +59.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 317.0mg (+14.00mg, +4.62%)
Total Carbohydrates 22.91g (-2.40g, -9.48%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.32g (-1.17g, -46.99%)
Sugars, added N/A
Protein 6.17g (+0.36g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe0.57mg (-0.18mg, -24.00%)
Potassium, K132.0mg (-17.00mg, -11.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Partially Cooked Linguine Pasta (durum Wheat Semolina, Water), Cherry Tomatoes, Basil, Olive Oil, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Cashews, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-2.00kcal, -1.23%)
Total Fat6.0g (+1.85g, +44.58%)
Saturated Fat 2.0g (+0.76g, +61.29%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 293.0mg (-10.00mg, -3.30%)
Total Carbohydrates 21.33g (-3.98g, -15.73%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.33g (-1.16g, -46.59%)
Sugars, added N/A
Protein 6.0g (+0.19g, +3.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-6.00mg, -7.59%)
Iron, Fe0.47mg (-0.28mg, -37.33%)
Potassium, K127.0mg (-22.00mg, -14.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Cooked Pasta (durum Wheat Semolina, Water), Cream, Water, Shrimp, Basil, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Sunflower Seed Oil, Extra Virgin Olive Oil, Arugula, Butter, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Garlic, Salt, Lemon, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+14.00kcal, +8.64%)
Total Fat3.98g (-0.17g, -4.10%)
Saturated Fat 1.7g (+0.46g, +37.10%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+19.00mg, +475.00%)
Sodium 307.0mg (+4.00mg, +1.32%)
Total Carbohydrates 26.7g (+1.39g, +5.49%)
Dietary Fiber 1.7g (=)
Sugars 2.27g (-0.22g, -8.84%)
Sugars, added N/A
Protein 6.82g (+1.01g, +17.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe1.65mg (+0.90mg, +120.00%)
Potassium, K159.0mg (+10.00mg, +6.71%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Breaded Eggplant (eggplant, Wheat Flour, Water, Soybean Oil, Corn Flour, Corn Starch, Salt, Sugar, Onion Powder, Garlic Powder, Dried Parsley, Yeast) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-11.00kcal, -6.79%)
Total Fat3.66g (-0.49g, -11.81%)
Saturated Fat 0.78g (-0.46g, -37.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 287.0mg (-16.00mg, -5.28%)
Total Carbohydrates 22.19g (-3.12g, -12.33%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.78g (-1.71g, -68.67%)
Sugars, added N/A
Protein 7.57g (+1.76g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-17.00mg, -21.52%)
Iron, Fe1.04mg (+0.29mg, +38.67%)
Potassium, K153.0mg (+4.00mg, +2.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Enchiladas (corn And Wheat Tortilla [yellow Corn Flour (yellow Corn Masa Flour, Trace Of Lime), Water, Wheat Gluten, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of: Soy Lecithin, Wheat Fiber, Acacia Gum, Sodium Alginate, Guar Gum, Salt, Citric Acid), Tinga Sauce [tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Water, Roasted Tomatillos, Onions, Chipotle Pepper Puree (water, Chipotle Peppers), Lime Juice, Garlic, Corn Starch, Safflower Oil, Sea Salt, Spice], Seasoned Chicken [chicken Breast Meat With Rib Meat, Water, Salt], Cooked Rice [water, Enriched Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose]), Cilantro Rice (cooked Rice [water, Enriched Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid)], Black Beans [black Beans, Water, Salt, Calcium Chloride], Cilantro, Safflower Oil, Parsley, Lime Juice, Sea Salt, Garlic, Natural Flavor), Tinga Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Roasted Tomatillos, Onions, Chipotle Pepper Puree [water, Chipotle Peppers], Lime Juice, Garlic, Corn Starch, Safflower Oil, Sea Salt, Spice), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+3.00kcal, +1.85%)
Total Fat7.06g (+2.91g, +70.12%)
Saturated Fat 3.14g (+1.90g, +153.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 310.0mg (+7.00mg, +2.31%)
Total Carbohydrates 19.22g (-6.09g, -24.06%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.57g (-0.92g, -36.95%)
Sugars, added N/A
Protein 5.88g (+0.07g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+19.00mg, +24.05%)
Iron, Fe0.63mg (-0.12mg, -16.00%)
Potassium, K141.0mg (-8.00mg, -5.37%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, Filtered Water, Organic Red Beans, White Cheddar Cheese* (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Butter (cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Pure, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto (color), Organic Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-6.00kcal, -3.70%)
Total Fat7.14g (+2.99g, +72.05%)
Saturated Fat 2.23g (+0.99g, +79.84%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 304.0mg (+1.00mg, +0.33%)
Total Carbohydrates 16.96g (-8.35g, -32.99%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 2.68g (+0.19g, +7.63%)
Sugars, added N/A
Protein 6.7g (+0.89g, +15.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+24.00mg, +30.38%)
Iron, Fe1.03mg (+0.28mg, +37.33%)
Potassium, K156.0mg (+7.00mg, +4.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-1.00kcal, -0.62%)
Total Fat5.49g (+1.34g, +32.29%)
Saturated Fat 2.75g (+1.51g, +121.77%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+20.00mg, +500.00%)
Sodium 298.0mg (-5.00mg, -1.65%)
Total Carbohydrates 18.43g (-6.88g, -27.18%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.35g (-0.14g, -5.62%)
Sugars, added N/A
Protein 9.8g (+3.99g, +68.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe0.59mg (-0.16mg, -21.33%)
Potassium, K149.0mg (=)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Pasta (durum Semolina), Milk (pasteurized Milk, Cream), Water, Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Broccoli, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine, Onion, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Chicken Flavor, Spice Extractives Including Turmeric), Butter (cream), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Garlic, Corn Starch, Basil Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat5.95g (+1.80g, +43.37%)
Saturated Fat 1.86g (+0.62g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 290.0mg (-13.00mg, -4.29%)
Total Carbohydrates 17.1g (-8.21g, -32.44%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 1.49g (-1.00g, -40.16%)
Sugars, added N/A
Protein 4.46g (-1.35g, -23.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+14.00mg, +17.72%)
Iron, Fe1.38mg (+0.63mg, +84.00%)
Potassium, K149.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Corn, Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Organic Black Beans, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Spices, Sea Salt, Organic Garlic, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+14.00kcal, +8.64%)
Total Fat9.41g (+5.26g, +126.75%)
Saturated Fat 1.18g (-0.06g, -4.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 294.0mg (-9.00mg, -2.97%)
Total Carbohydrates 7.06g (-18.25g, -72.11%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.35g (-0.14g, -5.62%)
Sugars, added N/A
Protein 16.47g (+10.66g, +183.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.82mg (+2.07mg, +276.00%)
Potassium, K141.0mg (-8.00mg, -5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Sulfate), Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must), Water, Organic Extra Virgin Olive Oil, Organic Sugar, Organic Garlic Powder, Salt, Organic Onion Powder, Organic Caramel Color, Organic Black Pepper, Organic Tapioca Starch, Organic Chili Pepper, Organic Oregano, Organic Basil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat5.43g (+1.28g, +30.84%)
Saturated Fat 0.82g (-0.42g, -33.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 304.0mg (+1.00mg, +0.33%)
Total Carbohydrates 18.48g (-6.83g, -26.99%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 2.72g (+0.23g, +9.24%)
Sugars, added N/A
Protein 3.8g (-2.01g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-14.00mg, -17.72%)
Iron, Fe0.82mg (+0.07mg, +9.33%)
Potassium, K163.0mg (+14.00mg, +9.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Hummus (cooked Chickpeas [chickpeas, Water], Water, Tahini [ground Sesame], Canola Oil, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice), Flatbread (wheat Flour, Expeller Pressed Sunflower Oil, Whole Wheat Flour, Palm Oil, Evaporated Cane Juice, Salt, Contains 2% Or Less Of The Following: Sea Salt, Yeast, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Baking Soda [sodium Bicarbonate], Dehydrated Onions, Citric Acid, Dehydrated Jalapeno, Chili Pepper, Parsley Dehydrated Cilantro), Grape Tomatoes, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-25.00kcal, -15.43%)
Total Fat5.88g (+1.73g, +41.69%)
Saturated Fat 2.35g (+1.11g, +89.52%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 298.0mg (-5.00mg, -1.65%)
Total Carbohydrates 17.25g (-8.06g, -31.85%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 1.96g (-0.53g, -21.29%)
Sugars, added N/A
Protein 4.71g (-1.10g, -18.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-10.00mg, -12.66%)
Iron, Fe1.18mg (+0.43mg, +57.33%)
Potassium, K166.0mg (+17.00mg, +11.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Quinoa And Vegetable Enchiladas (yellow Corn Tortillas {stone Ground Corn, Water, Guar Gum, Trace Of Lime}, Cooked Quinoa {quinoa, Water, Expeller Pressed Canola Oil, Salt}, Roasted Tomatillos, Roasted Anaheim Pepper, Roasted Corn, Cooked Black Beans {black Beans, Water, Salt}, Roasted Red Bell Peppers, Monterey Jack Cheese {pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes}, Cheddar Cheese {pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto [color], Enzymes}, Roasted Onions, Roasted Mushrooms, Roasted Yellow Squash, Roasted Green Zucchini, Cilantro, Black Olives {ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate [to Stabilize Color]}, Cornstarch, Roasted Garlic, Diced Jalapeno Peppers {jalapeno Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride}, Salt, Expeller Pressed Canola Oil, Spice, New Mexico Chile, Roasted Serrano Peppers, Green Onions, Lime Juice, Vegetable Base {sauteed Vegetables [carrots, Celery, Onions], Evaporated Cane Sugar, Native Starch, Salt, And Natural Flavoring}, Organic Sugar, Black Pepper), Roasted Poblano Cream Sauce (water, Roasted Poblano Chile, Sour Cream {grade A Cultured Cream}, Butter {pasteurized Cream}, Vegetable Base {sauteed Vegetables [carrots, Celery, Onions], Evaporated Cane Sugar, Native Starch, Salt, And Natural Flavoring}, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Natural Flavors, Salt, Jalapeno Peppers, Garlic Powder, Black Pepper), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Cheddar Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-6.00kcal, -3.70%)
Total Fat11.11g (+6.96g, +167.71%)
Saturated Fat 2.5g (+1.26g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+15.00mg, +375.00%)
Sodium 300.0mg (-3.00mg, -0.99%)
Total Carbohydrates 8.89g (-16.42g, -64.88%)
Dietary Fiber 1.7g (=)
Sugars 2.78g (+0.29g, +11.65%)
Sugars, added N/A
Protein 6.11g (+0.30g, +5.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-23.00mg, -29.11%)
Iron, Fe0.8mg (+0.05mg, +6.67%)
Potassium, K156.0mg (+7.00mg, +4.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Salsa Ranch Dressing (soybean Oil And Or Canola Oil, Water, Tomatoes, Inverted Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Contains Less Than 2% Of: Citric Acid, Dehydrated Buttermilk, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Salt, Spices [contains Mustard], Xanthan Gum), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Roasted Corn, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Seasoned Tortilla Chips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]), Carrot, Red Cabbage