Pacific Coast Grilled Vegetable Authentic Italian Wood Fired Pizza With Hand Stretched Crust, Grilled Vegetable by Save Mart Supermarkets Inc: Similar Foods

Product:
Grilled Vegetable Authentic Italian Wood Fired Pizza With Hand Stretched Crust, Grilled Vegetable
Brand:
Pacific Coast
Maker:
Save Mart Supermarkets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387509/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal
Total Fat6.67g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 311.0mg
Total Carbohydrates 25.93g
Dietary Fiber 3.7g
Sugars 3.7g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe0.52mg
Potassium, K130.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Seed Oil), Organic Tomato Sauce (organic Tomato Puree, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Seasoned Spinach [organic Spinach, Organic Parmigiano Reggiano Dop Cheese (organic Milk, Salt, Animal Rennet), Organic Sunflower Seed Oil, Organic Garlic, Organic Parsley, Organic Basil, Salt], Organic Seasoned Eggplants (organic Grilled Eggplants, Organic Sunflower Seed Oil, Organic Parsley, Organic Basil, Salt), Organic Grilled Zucchini, Organic Grilled Red Peppers, Organic Grilled Yellow Peppers, Organic Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+1.00kcal, +0.54%)
Total Fat5.71g (-0.96g, -14.39%)
Saturated Fat 2.14g (-0.08g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 321.0mg (+10.00mg, +3.22%)
Total Carbohydrates 25.0g (-0.93g, -3.59%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 2.86g (-0.84g, -22.70%)
Sugars, added N/A
Protein 8.57g (+1.16g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe0.29mg (-0.23mg, -44.23%)
Potassium, K136.0mg (+6.00mg, +4.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast* (chicken Breast*, Water, Salt, Raw Cane Sugar*), Tomatoes*, Vegetable Blend (green Bell Peppers, Red Bell Peppers, Onions), Cilantro Fajita Sauce: Water, Corn Starch*, Chili Powder Blend* (spices*, Sea Salt, Garlic*, Silicon Dioxide), Sugar*, Garlic Powder*, Onion Powder*, Spices*, Salt, Green Bell Pepper Powder*, Paprika*, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-14.00kcal, -7.57%)
Total Fat10.59g (+3.92g, +58.77%)
Saturated Fat 4.71g (+2.49g, +112.16%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 306.0mg (-5.00mg, -1.61%)
Total Carbohydrates 14.71g (-11.22g, -43.27%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 2.35g (-1.35g, -36.49%)
Sugars, added N/A
Protein 5.29g (-2.12g, -28.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe0.94mg (+0.42mg, +80.77%)
Potassium, K124.0mg (-6.00mg, -4.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant Cutlet (bread Crumbs [wheat Flour, Yeast], Eggplant, Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley Powder, Chili Pepper Powder), Marinara Sauce (crushed Tomatoes [tomatoes, Salt, Citric Acid], Onion, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-5.00kcal, -2.70%)
Total Fat7.77g (+1.10g, +16.49%)
Saturated Fat 2.47g (+0.25g, +11.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 300.0mg (-11.00mg, -3.54%)
Total Carbohydrates 21.2g (-4.73g, -18.24%)
Dietary Fiber 0.7g (-3.00g, -81.08%)
Sugars 1.06g (-2.64g, -71.35%)
Sugars, added N/A
Protein 7.42g (+0.01g, +0.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+4.00mg, +3.74%)
Iron, Fe1.06mg (+0.54mg, +103.85%)
Potassium, K114.0mg (-16.00mg, -12.31%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Chicken & Cheese Quesadilla (flour Tortilla [water, Stoneground Whole Grain Corn Masa {with Cellulose Gum, Trace Of Lime}, Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Wheat Starch, Vegetable Oil {soybean, Canola And Or Corn Oil}, Dough Conditioners {yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch}], Charbroiled White Chicken Meat [white Chicken Meat {water, Rice Starch, Salt, Sodium Phosphate}, Monterey Jack Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Monterey Jack Cheese With Peppers {pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes}, Water, Green Chili Peppers {with Salt, Citric Acid, Calcium Chloride}, Red Bell Pepper, Tomatoes {with Juice, Citric Acid, Calcium Chloride}, Modified Corn Starch, Contains 2% Or Less Of: Onion, Jalapeno Puree {jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride}, Tomato Paste {tomatoes}, Natural Flavor, Chili Pepper, Salt, Spices]), Cooked Rice (water, Rice), Tomatoes (tomatoes, Tomato Puree, Tomato Juice, Citric Acid), Water, Canola Oil, Red Bell Pepper, Fire Roasted Super Sweet Corn, Contains 2% Or Less Of Cheddar Cheese (cultured Milk, Salt, Enzymes), Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Onion, Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion, Spice Extractives], Turmeric), American Cheese Sauce Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Whey, Canola Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Butter Oil, Sugar, Yeast Extract, Paprika Extract [color], Natural Flavors, Annatto Extract [color]), Food Starch Modified, Jalapeno Peppers (jalapeno, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate Dihydrate, Cilantro, Salt, Annatto [color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+12.00kcal, +6.49%)
Total Fat0.82g (-5.85g, -87.71%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 328.0mg (+17.00mg, +5.47%)
Total Carbohydrates 39.34g (+13.41g, +51.72%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 1.64g (-2.06g, -55.68%)
Sugars, added N/A
Protein 8.2g (+0.79g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-15.00mg, -14.02%)
Iron, Fe1.64mg (+1.12mg, +215.38%)
Potassium, K123.0mg (-7.00mg, -5.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Wheat Flour, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Cornmeal, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Propionate And Potassium Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+26.00kcal, +14.05%)
Total Fat6.83g (+0.16g, +2.40%)
Saturated Fat 2.17g (-0.05g, -2.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 304.0mg (-7.00mg, -2.25%)
Total Carbohydrates 34.78g (+8.85g, +34.13%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 1.24g (-2.46g, -66.49%)
Sugars, added N/A
Protein 3.11g (-4.30g, -58.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-9.00mg, -8.41%)
Iron, Fe0.62mg (+0.10mg, +19.23%)
Potassium, K119.0mg (-11.00mg, -8.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Crust (water, Rice Flour, Tapioca Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Olive Oil, Rice Starch, Cane Sugar, Yeast, Sea Salt, Chicory Root Fiber, Psyllium, Xanthan Gum, Locust Bean Gum), White Sauce (water, Expeller Pressed Canola Oil, Tapioca Flour, Natural Flavor, Garlic, Guar Gum, Sea Salt, Yeast Extract, Lactic Acid, Black Pepper, Xanthan Gum), Parmesan And Feta Style Cheeze Blend (filtered Water, Tapioca Flour, Coconut Oil, Potato Starch, Expeller Pressed Safflower Oil, Salt, Natural Flavors, Tricalcium Phosphate, Chickpea Protein, Lactic Acid, Pea Protein, Xanthan Gum, Fruit And Or Vegetable Juice Color, Konjac Flour, Yeast Extract, Enzyme), Yellow Bell Peppers, Kale, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed Canola Oil, Natural Flavors, Spices, Salt, Garlic, Citric Acid), Onions, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-13.00kcal, -7.03%)
Total Fat6.17g (-0.50g, -7.50%)
Saturated Fat 1.98g (-0.24g, -10.81%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 317.0mg (+6.00mg, +1.93%)
Total Carbohydrates 22.91g (-3.02g, -11.65%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 1.32g (-2.38g, -64.32%)
Sugars, added N/A
Protein 6.17g (-1.24g, -16.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-29.00mg, -27.10%)
Iron, Fe0.57mg (+0.05mg, +9.62%)
Potassium, K132.0mg (+2.00mg, +1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Partially Cooked Linguine Pasta (durum Wheat Semolina, Water), Cherry Tomatoes, Basil, Olive Oil, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Cashews, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+1.00kcal, +0.54%)
Total Fat7.84g (+1.17g, +17.54%)
Saturated Fat 2.94g (+0.72g, +32.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 343.0mg (+32.00mg, +10.29%)
Total Carbohydrates 22.55g (-3.38g, -13.04%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 0.98g (-2.72g, -73.51%)
Sugars, added N/A
Protein 6.86g (-0.55g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+3.00mg, +2.80%)
Iron, Fe0.98mg (+0.46mg, +88.46%)
Potassium, K127.0mg (-3.00mg, -2.31%)
Vitamin D, IUN/A
Ingredients
Refried Beans (water, Pinto Beans, Less Than 2% Of Soybean Oil, Salt), Pico De Gallo (tomatoes, Onion, Green Bell Pepper, Water, Jalapeno Pepper, White Distilled Vinegar, Cilantro, Salt, Sugar, Lime Juice [100% Limes], Black Pepper, Onion Powder, Chipotle Powder, Garlic), Tortilla Chips (white Corn, Vegetable Oil [one Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower], Salt), Mexican Blend, 4 Cheese (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+12.00kcal, +6.49%)
Total Fat0.82g (-5.85g, -87.71%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 328.0mg (+17.00mg, +5.47%)
Total Carbohydrates 37.7g (+11.77g, +45.39%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 1.64g (-2.06g, -55.68%)
Sugars, added N/A
Protein 8.2g (+0.79g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe1.64mg (+1.12mg, +215.38%)
Potassium, K118.0mg (-12.00mg, -9.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Wheat Flour, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Cornmeal, Salt, Distilled Vinegar, Soybean Oil, Sugar, Yeast Nutrients (ammonium Sulfate), Ascorbic Acid, Calcium Sulfate, Enzymes, Potassium Sorbate And Calcium Propionate (mold Inhibitors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-12.00kcal, -6.49%)
Total Fat6.27g (-0.40g, -6.00%)
Saturated Fat 2.35g (+0.13g, +5.86%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 294.0mg (-17.00mg, -5.47%)
Total Carbohydrates 21.96g (-3.97g, -15.31%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 2.35g (-1.35g, -36.49%)
Sugars, added N/A
Protein 5.88g (-1.53g, -20.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-21.00mg, -19.63%)
Iron, Fe0.94mg (+0.42mg, +80.77%)
Potassium, K145.0mg (+15.00mg, +11.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Three Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [milk, Whey, Vinegar, Salt, Carrageenan], Bread Crumbs [wheat Flour, Salt, Yeast], Soybean Oil, Less Than 2% Of: Salt, Dried Whole Eggs, Garlic Powder, Parmesan Cheese [part Skim Milk, Salt, Cheese Cultures, Enzymes], Onion Powder, Romano Cheese [cow's Milk, Cheese Cultures, Salt, Enzymes], Nutmeg, White Pepper), Tomatoes, Water, Tomato Puree, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Less Than 2% Of: Heavy Cream, Tomato Paste, White Wine, Onions, Corn Starch, Garlic Puree, Sugar, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Spices, Salt, Rosemary, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+18.00kcal, +9.73%)
Total Fat7.63g (+0.96g, +14.39%)
Saturated Fat 1.69g (-0.53g, -23.87%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 305.0mg (-6.00mg, -1.93%)
Total Carbohydrates 27.12g (+1.19g, +4.59%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 5.93g (+2.23g, +60.27%)
Sugars, added N/A
Protein 7.63g (+0.22g, +2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-31.00mg, -28.97%)
Iron, Fe0.42mg (-0.10mg, -19.23%)
Potassium, K127.0mg (-3.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (organic Spinach, Organic Feta Cheese [organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+18.00kcal, +9.73%)
Total Fat7.63g (+0.96g, +14.39%)
Saturated Fat 1.69g (-0.53g, -23.87%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 305.0mg (-6.00mg, -1.93%)
Total Carbohydrates 27.12g (+1.19g, +4.59%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 5.93g (+2.23g, +60.27%)
Sugars, added N/A
Protein 7.63g (+0.22g, +2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-31.00mg, -28.97%)
Iron, Fe0.42mg (-0.10mg, -19.23%)
Potassium, K127.0mg (-3.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (organic Spinach, Organic Feta Cheese [organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+15.00kcal, +8.11%)
Total Fat7.78g (+1.11g, +16.64%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 300.0mg (-11.00mg, -3.54%)
Total Carbohydrates 26.67g (+0.74g, +2.85%)
Dietary Fiber 6.7g (+3.00g, +81.08%)
Sugars 4.44g (+0.74g, +20.00%)
Sugars, added N/A
Protein 8.89g (+1.48g, +19.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe2.4mg (+1.88mg, +361.54%)
Potassium, K156.0mg (+26.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chickpeas, Tahini (sesame Puree), Water, Garlic, Cilantro, Extra Virgin Olive Oil, Salt, Citric Acid, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+19.00kcal, +10.27%)
Total Fat7.19g (+0.52g, +7.80%)
Saturated Fat 1.8g (-0.42g, -18.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 311.0mg (=)
Total Carbohydrates 23.95g (-1.98g, -7.64%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 1.8g (-1.90g, -51.35%)
Sugars, added N/A
Protein 10.78g (+3.37g, +45.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-29.00mg, -27.10%)
Iron, Fe1.5mg (+0.98mg, +188.46%)
Potassium, K132.0mg (+2.00mg, +1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Smoked Turkey Breast (turkey Breast, Water, Rice Starch, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Wheat Flour, Green Peppers, Mushrooms, Tomatoes (tomatoes, Calcium Chloride), Extra Virgin Olive Oil, Reduced Fat Provolone Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Smoke Flavoring), Soybean Oil, Modified Corn Starch, Sugar, Salt, Garlic Powder, Caramel Color, Yeast, Lemon Juice Concentrate, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Spice, Natural Flavor, Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+19.00kcal, +10.27%)
Total Fat7.19g (+0.52g, +7.80%)
Saturated Fat 1.8g (-0.42g, -18.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 311.0mg (=)
Total Carbohydrates 23.95g (-1.98g, -7.64%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 1.8g (-1.90g, -51.35%)
Sugars, added N/A
Protein 10.78g (+3.37g, +45.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-29.00mg, -27.10%)
Iron, Fe1.5mg (+0.98mg, +188.46%)
Potassium, K132.0mg (+2.00mg, +1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Smoked Turkey Breast (turkey Breast, Water, Rice Starch, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Wheat Flour, Green Peppers, Mushrooms, Tomatoes (tomatoes, Calcium Chloride), Extra Virgin Olive Oil, Reduced Fat Provolone Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Smoke Flavoring), Soybean Oil, Modified Corn Starch, Sugar, Salt, Garlic Powder, Caramel Color, Yeast, Lemon Juice Concentrate, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Spice, Natural Flavor, Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+15.00kcal, +8.11%)
Total Fat14.67g (+8.00g, +119.94%)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 329.0mg (+18.00mg, +5.79%)
Total Carbohydrates 12.0g (-13.93g, -53.72%)
Dietary Fiber 2.2g (-1.50g, -40.54%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 4.44g (-2.97g, -40.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.11mg (+0.59mg, +113.46%)
Potassium, K107.0mg (-23.00mg, -17.69%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Cooked Quinoa, Basil, Water, Sunflower Oil, Brazil Nut, Grana Padano Cheese, Parmesan Cheese, Potato Starch, Garlic, Salt, Pine Nuts, Sugar, Lactic Acid, Citric Acid And Ascorbic Acid