Amy's, Swirls Cheddar Jalapeno by Amy's Kitchen Inc: Similar Foods
- Product:
- Amy's, Swirls Cheddar Jalapeno
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061308/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal | |
| Total Fat | 13.04g | |
| Saturated Fat | 5.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 478.0mg | |
| Total Carbohydrates | 36.23g | |
| Dietary Fiber | 2.9g | |
| Sugars | 5.8g | |
| Sugars, added | N/A | |
| Protein | 10.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU | |
| Vitamin C, total ascorbic acid | 7.0mg | |
| Calcium, Ca | 145.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Tomatoes, Filtered Water, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes Or Rennet]), Organic Green Chiles, Organic High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Jalapeno Peppers, Organic Potatoes, Sea Salt, Organic Cornstarch, Yeast, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-11.00kcal, -3.45%) | |
| Total Fat | 12.31g (-0.73g, -5.60%) | |
| Saturated Fat | 3.85g (-1.22g, -24.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 508.0mg (+30.00mg, +6.28%) | |
| Total Carbohydrates | 38.46g (+2.23g, +6.16%) | |
| Dietary Fiber | 1.5g (-1.40g, -48.28%) | |
| Sugars | 0.0g (-5.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.63g, +6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (+27.00IU, +6.21%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-3.30mg, -47.14%) | |
| Calcium, Ca | 154.0mg (+9.00mg, +6.21%) | |
| Iron, Fe | 2.22mg (+0.65mg, +41.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Sugar, Corn Starch, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Wheat Gluten, Datem, L Cysteine, Enzymes, Ascorbic Acid, Azodicarbonamide Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Kernel), Water, Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Spices, Soy Lecithin, Xanthan Gum, Lactic Acid, Onion Powder, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate And Calcium Disodium Edta (used To Protect Quality), Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+19.00kcal, +5.96%) | |
| Total Fat | 14.08g (+1.04g, +7.98%) | |
| Saturated Fat | 5.63g (+0.56g, +11.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 451.0mg (-27.00mg, -5.65%) | |
| Total Carbohydrates | 50.7g (+14.47g, +39.94%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 25.35g (+19.55g, +337.07%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-7.32g, -72.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (-12.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.00mg, -100.00%) | |
| Calcium, Ca | 141.0mg (-4.00mg, -2.76%) | |
| Iron, Fe | 2.03mg (+0.46mg, +29.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.192mg | |
| Niacin | 2.254mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Palm Oil, Yeast, Soybean Oil, Cherries If Cherry Danish, Contains Less Than 2% Of Each Of The Following: Diced Apples If Apple Danish, Food Starch Modified, Salt, Partially Hydrogenated Soybean Oil, Mono & Diglycerides, Whey, Soy Lecithin, Calcium Sulfate, Baking Soda, Preservatives (calcium Propionate, Sodium Benzoate, Sodium Propionate, Potassium Sorbate), Calcium Carbonate, Natural & Artificial Flavors, Sodium Alginate, Propylene Glycol, Sodium Stearoyl Lactylate, Agar, Sodium Hexametaphosphate, Citric Acid, Calcium Phosphate, Dicalcium Phosphate, Vitamin A Palmitate, Beta Carotene Color, Dextrose, Polysorbate 80, Yellow 5, Calcium Acetate, Ascorbic Acid Added As A Dough Conditioner, Xanthan Gum, Enzymes, Azodicarbonamide, Annatto Color; And, If Apple Danish Contains Less Than 2% Of Each Of The Following: Ascorbic Acid, Erythorbic Acid, Cinnamon, Calcium Chloride; And, If Cherry Danish Contains Less Than 2% Of Each Of The Following: Defatted Soy Flour, Red 40, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-42.00kcal, -13.17%) | |
| Total Fat | 10.77g (-2.27g, -17.41%) | |
| Saturated Fat | 3.85g (-1.22g, -24.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 492.0mg (+14.00mg, +2.93%) | |
| Total Carbohydrates | 35.38g (-0.85g, -2.35%) | |
| Dietary Fiber | 1.5g (-1.40g, -48.28%) | |
| Sugars | 3.08g (-2.72g, -46.90%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.63g, +6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (+27.00IU, +6.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.00mg, -100.00%) | |
| Calcium, Ca | 154.0mg (+9.00mg, +6.21%) | |
| Iron, Fe | 2.22mg (+0.65mg, +41.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 4.62g | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Modified Food Starch, Skim Milk), Soybean Oil, Sugar, Less Than 2% Of: Salt, Yeast, Wheat Gluten Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Salt, Spices, Soy Lecithin, Mono And Diglycerides, Onion Powder, Natural Flavors, Xanthan Gum, Lactic Acid, Potassium Sorbate (to Protect Quality), Citric Acid, Polysorbate 60, Vitamin A Palmitate, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-42.00kcal, -13.17%) | |
| Total Fat | 10.77g (-2.27g, -17.41%) | |
| Saturated Fat | 3.08g (-1.99g, -39.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 523.0mg (+45.00mg, +9.41%) | |
| Total Carbohydrates | 35.38g (-0.85g, -2.35%) | |
| Dietary Fiber | 1.5g (-1.40g, -48.28%) | |
| Sugars | 3.08g (-2.72g, -46.90%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-0.91g, -8.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (+27.00IU, +6.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.00mg, -100.00%) | |
| Calcium, Ca | 154.0mg (+9.00mg, +6.21%) | |
| Iron, Fe | 0.55mg (-1.02mg, -64.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Malted Barley), Water, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch, Cultures, Salt, Flavors, Potassium Chloride, Annatto, Vitamin A Palmitate, Enzymes), Brined Jalapeno Peppers (jalapeno Peppers, White Distilled Vinegar, Salt, Natural Flavors), Soybean Oil, Sugar, Less Than 2% Of: Wheat Gluten, Yeast, Salt, Natural Flavors, Vegetable Protein, Ascorbic Acid, Enzymes, Part Skim Mozzarella Cheese ({pasteurized Part Skim Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Skim Milk) Spread: Vegetable Oil Blend (soybean, Palm, Canola), Water, Garlic, Contains 2% Or Less Of: Sweet Cream Buttermilk, Onion Powder, Salt, Spices, Natural Flavors, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Lactic Acid, Potassium Sorbate (to Protect Quality), Citric Acid, Beta Carotene (for Color), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-48.00kcal, -15.05%) | |
| Total Fat | 11.76g (-1.28g, -9.82%) | |
| Saturated Fat | 3.53g (-1.54g, -30.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 506.0mg (+28.00mg, +5.86%) | |
| Total Carbohydrates | 35.29g (-0.94g, -2.59%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 7.06g (+1.26g, +21.72%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.73g, -7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+36.00IU, +8.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.00mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-27.00mg, -18.62%) | |
| Iron, Fe | 1.27mg (-0.30mg, -19.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic, Salt, Citric Acid), Mozzarella Cheese (pasteurized Milk, Salt, Rennet), Breadcrumbs (wheat Flour, Natural Yeast, Salt), Roasted Tomato, Provolone Cheese (milk, Salt, Rennet), Sunflower Oil, Lactose, Basil Paste (fresh Basil, Sunflower Oil, Salt, Baking Soda), Salt, Garlic Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-69.00kcal, -21.63%) | |
| Total Fat | 10.87g (-2.17g, -16.64%) | |
| Saturated Fat | 5.43g (+0.36g, +7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+5.00mg, +22.73%) | |
| Sodium | 467.0mg (-11.00mg, -2.30%) | |
| Total Carbohydrates | 26.09g (-10.14g, -27.99%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 0.54g (-5.26g, -90.69%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+1.27g, +12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (-27.00IU, -6.21%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-3.70mg, -52.86%) | |
| Calcium, Ca | 163.0mg (+18.00mg, +12.41%) | |
| Iron, Fe | 1.96mg (+0.39mg, +24.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Flour [bleached Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Mono & Diglycerides, Sugar, Fumaric Acid, Sodium Proprionate [mold Inhibitor], Potassium Sorbate [mold Inhibitor], Citric Acid, Instant Yeast, Sodium Metabisulfite [preservative]), Topping: Monterrey Jack Cheese (milk, Salt, Enzymes, Cheese Cultures), Cooked Seasoned Beef (beef, Water, Tomato Paste, Textured Soy Flour [soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% Or Less Of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [color]), Pinto Beans (water, Pinto Beans), Red And Green Bell Peppers, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Refried Pinto Bean (water, Pinto Beans, Soybean Oil, Salt), Tomato Paste (tomatoes), Chili Pepper, Beef Base (beef [roasted Beef And Concentrated Beef Stock], Salt, Soy Sauce [water, Soybean, Wheat, Salt], Corn Oil, Autolyzed Yeast Extract, Maltodextrin [from Corn], Sugar, Natural Flavorings, Caramel Color), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, Spices), Sea Salt, Cornstarch, Soybean Oil, Garlic Powder, Onion, Onion Powder, Sugar, Smoke Flavoring (water, Natural Smoke), Serrano Peppers, Chipotle Pepper Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-58.00kcal, -18.18%) | |
| Total Fat | 12.42g (-0.62g, -4.75%) | |
| Saturated Fat | 4.97g (-0.10g, -1.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 491.0mg (+13.00mg, +2.72%) | |
| Total Carbohydrates | 24.84g (-11.39g, -31.44%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 1.86g (-3.94g, -67.93%) | |
| Sugars, added | N/A | |
| Protein | 11.8g (+1.66g, +16.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 466.0IU (+31.00IU, +7.13%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-4.00mg, -57.14%) | |
| Calcium, Ca | 186.0mg (+41.00mg, +28.28%) | |
| Iron, Fe | 2.24mg (+0.67mg, +42.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening, [palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene], Soybean Oil, Contains 2% Or Less Of Yellow Corn Meal, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Soy Lecithin, Potassium Sorbate [added To Retard Spoilage Of Crust]), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, [ingredients Not In Regular Mozzarella Cheese]), Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Concentrated Crushed Tomatoes, Olive Oil, Water, Tomato Paste, Sugar, Granulated Garlic, Minced Garlic [garlic, Soybean Oil, Citric Acid], Salt, Soybean Oil, Spices, Citric Acid, Sodium Citrate, Xanthan Gum, Natural Flavor), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings, Bha Bht, Citric Acid), Boneless Spicy Cooked Ham Water Added Coated With Spice (cured With Water, Salt, Sodium Lactate, Spices, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Ascorbate, Spice Extractives, Sodium Nitrite), Hard Salami (pork, Beef, Salt, Dextrose, Spices, Lactic Acid, Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese ([part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder, Potassium Sorbate To Protect Flavor), Basil, Potassium Sorbate To Protect Flavor, Vegetable Oil (soybean Oil And Or Corn Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-42.00kcal, -13.17%) | |
| Total Fat | 15.96g (+2.92g, +22.39%) | |
| Saturated Fat | 7.45g (+2.38g, +46.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+5.00mg, +22.73%) | |
| Sodium | 426.0mg (-52.00mg, -10.88%) | |
| Total Carbohydrates | 23.4g (-12.83g, -35.41%) | |
| Dietary Fiber | 1.1g (-1.80g, -62.07%) | |
| Sugars | 0.0g (-5.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-0.57g, -5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 426.0IU (-9.00IU, -2.07%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-5.70mg, -81.43%) | |
| Calcium, Ca | 106.0mg (-39.00mg, -26.90%) | |
| Iron, Fe | 1.53mg (-0.04mg, -2.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour: (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Topping: (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Low Moisture Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Mild Jalapenos: (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Vegetable Oil: (soybean, Canola, Palm And Or Corn Oil), Batter Mix: (yellow Corn Flour, Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dried Garlic, Dried Onion, Guar Gum, Spice), Contains 2% Or Less: Onion, Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Calcium Chloride), Chili Pepper, Dextrose, Modified Food Starch, Yeast, Salt, Spices, Granulated Garlic, Guar Gum, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+35.00kcal, +10.97%) | |
| Total Fat | 22.92g (+9.88g, +75.77%) | |
| Saturated Fat | 10.42g (+5.35g, +105.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+20.00mg, +90.91%) | |
| Sodium | 417.0mg (-61.00mg, -12.76%) | |
| Total Carbohydrates | 31.25g (-4.98g, -13.75%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 2.08g (-3.72g, -64.14%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.81g, -17.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-18.00IU, -4.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.00mg, -100.00%) | |
| Calcium, Ca | 167.0mg (+22.00mg, +15.17%) | |
| Iron, Fe | 2.25mg (+0.68mg, +43.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.29g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese And Yogurt Blend (pasteurized Cultured Milk And Cream, Greek Yogurt [skim Milk, Milk Protein Concentrate, Cultures] Whey Protein Concentrate, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums] Salt, Disodium Phosphate), Unsalted Butter (cream), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Yellow Onion, Asparagus, Whole Eggs, Parsley, Sugar, Apple Cider Vinegar, Salt, Whey Protein (milk), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 249.0kcal (-70.00kcal, -21.94%) | |
| Total Fat | 7.51g (-5.53g, -42.41%) | |
| Saturated Fat | 2.89g (-2.18g, -43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
| Sodium | 451.0mg (-27.00mg, -5.65%) | |
| Total Carbohydrates | 32.95g (-3.28g, -9.05%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 4.05g (-1.75g, -30.17%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+2.00g, +19.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 434.0IU (-1.00IU, -0.23%) | |
| Vitamin C, total ascorbic acid | 6.9mg (-0.10mg, -1.43%) | |
| Calcium, Ca | 173.0mg (+28.00mg, +19.31%) | |
| Iron, Fe | 2.08mg (+0.51mg, +32.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.02g | |
| Fatty acids, total polyunsaturated | 0.87g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Contains 2% Or Less Of Acacia Gum, Sugar, Dehydrated Garlic, Dehydrated Onion, Olive Oil, Yeast, Salt, Baking Powder [sodium Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dough Conditioner [isolated Soy Protein, Mono And Digycerides, Modified Cellulose, Soybean Oil, Soy Lecithin]), Sauce (tomato Puree [water, Tomato Paste], Modified Food Starch, Salt Substitute [sodium Chloride, Potassium Chloride, Sodium Gluconate], Sugar, Garlic Powder, Spices, Onion Powder, Xanthan Gum, Acetic Acid, Citric Acid, Dextrose, Natural Flavor, Extractives Of Paprika), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Cornstarch, Cheese Culture, Salt, Potassium Chloride, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-60.00kcal, -18.81%) | |
| Total Fat | 12.94g (-0.10g, -0.77%) | |
| Saturated Fat | 4.71g (-0.36g, -7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+2.00mg, +9.09%) | |
| Sodium | 506.0mg (+28.00mg, +5.86%) | |
| Total Carbohydrates | 27.06g (-9.17g, -25.31%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 1.18g (-4.62g, -79.66%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.73g, -7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+36.00IU, +8.28%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-5.60mg, -80.00%) | |
| Calcium, Ca | 118.0mg (-27.00mg, -18.62%) | |
| Iron, Fe | 1.27mg (-0.30mg, -19.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-60.00kcal, -18.81%) | |
| Total Fat | 12.94g (-0.10g, -0.77%) | |
| Saturated Fat | 4.71g (-0.36g, -7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+2.00mg, +9.09%) | |
| Sodium | 506.0mg (+28.00mg, +5.86%) | |
| Total Carbohydrates | 27.06g (-9.17g, -25.31%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 1.18g (-4.62g, -79.66%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.73g, -7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+36.00IU, +8.28%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-5.60mg, -80.00%) | |
| Calcium, Ca | 118.0mg (-27.00mg, -18.62%) | |
| Iron, Fe | 1.27mg (-0.30mg, -19.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-60.00kcal, -18.81%) | |
| Total Fat | 12.94g (-0.10g, -0.77%) | |
| Saturated Fat | 4.71g (-0.36g, -7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+2.00mg, +9.09%) | |
| Sodium | 506.0mg (+28.00mg, +5.86%) | |
| Total Carbohydrates | 27.06g (-9.17g, -25.31%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 1.18g (-4.62g, -79.66%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.73g, -7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+36.00IU, +8.28%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-5.60mg, -80.00%) | |
| Calcium, Ca | 118.0mg (-27.00mg, -18.62%) | |
| Iron, Fe | 1.27mg (-0.30mg, -19.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-71.00kcal, -22.26%) | |
| Total Fat | 9.73g (-3.31g, -25.38%) | |
| Saturated Fat | 5.31g (+0.24g, +4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+5.00mg, +22.73%) | |
| Sodium | 496.0mg (+18.00mg, +3.77%) | |
| Total Carbohydrates | 28.32g (-7.91g, -21.83%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 2.65g (-3.15g, -54.31%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+2.25g, +22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+7.00IU, +1.61%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-2.80mg, -40.00%) | |
| Calcium, Ca | 177.0mg (+32.00mg, +22.07%) | |
| Iron, Fe | 1.59mg (+0.02mg, +1.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (unenriched Wheat Flour [wheat Flour, Malted Barley Flour], Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Sugar, Sea Salt, Malt {malted Barley, Corn Grits}), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose[), Oregano Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-52.00kcal, -16.30%) | |
| Total Fat | 13.33g (+0.29g, +2.22%) | |
| Saturated Fat | 7.62g (+2.55g, +50.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+35.00mg, +159.09%) | |
| Sodium | 448.0mg (-30.00mg, -6.28%) | |
| Total Carbohydrates | 20.95g (-15.28g, -42.17%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 2.86g (-2.94g, -50.69%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.15g, +40.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+41.00IU, +9.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-2.00mg, -1.38%) | |
| Iron, Fe | 1.71mg (+0.14mg, +8.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides {emulsifiers}, Natural Butter Flavor, Citric Acid, Mixed Tocopherol {antioxidant, Soy Derived}, Vitamin A, And Beta Carotene {for Color}], Sugar, Water, Whole Egg, Invert Sugar, Yeast, Soy Flour, Vital Wheat Gluten, Non Fat Dry Milk, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Salt, Soy Lecithin, Artificial Vanillin, Citric Acid); Naturally Hickory Smoked Ham With Natural Juices (cured With Water, Potassium Lactate, Salt, Modified Potato Starch, Brown Sugar, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Spices, And Sodium Nitrite); Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color) | ||