Wegmans Eggplant Parmesan Ravioli by Wegmans Food Markets, Inc: Similar Foods

Product:
Eggplant Parmesan Ravioli
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891190/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat11.76g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 506.0mg
Total Carbohydrates 35.29g
Dietary Fiber 2.4g
Sugars 7.06g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IU471.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic, Salt, Citric Acid), Mozzarella Cheese (pasteurized Milk, Salt, Rennet), Breadcrumbs (wheat Flour, Natural Yeast, Salt), Roasted Tomato, Provolone Cheese (milk, Salt, Rennet), Sunflower Oil, Lactose, Basil Paste (fresh Basil, Sunflower Oil, Salt, Baking Soda), Salt, Garlic Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-12.00kcal, -4.43%)
Total Fat12.94g (+1.18g, +10.03%)
Saturated Fat 4.71g (+1.18g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 506.0mg (=)
Total Carbohydrates 27.06g (-8.23g, -23.32%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-5.88g, -83.29%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-12.00kcal, -4.43%)
Total Fat12.94g (+1.18g, +10.03%)
Saturated Fat 4.71g (+1.18g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 506.0mg (=)
Total Carbohydrates 27.06g (-8.23g, -23.32%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-5.88g, -83.29%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-12.00kcal, -4.43%)
Total Fat12.94g (+1.18g, +10.03%)
Saturated Fat 4.71g (+1.18g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 506.0mg (=)
Total Carbohydrates 27.06g (-8.23g, -23.32%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-5.88g, -83.29%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stoneground Corn Masa Flour (with Trace Of Lime), Water, Ground Beef, American And Cheddar Cheese Product [cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes], Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes] Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Chile Peppers (green Chiles, Citric Acid), Onions, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid), Lemon Juice (water, Lemon Juice Concentrate And Lemon Oil), Seasoning (spices, Dehydrated Garlic And Onion, Sugar, Mustard), Textured Vegetable Protein (soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+6.00kcal, +2.21%)
Total Fat10.77g (-0.99g, -8.42%)
Saturated Fat 3.85g (+0.32g, +9.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 492.0mg (-14.00mg, -2.77%)
Total Carbohydrates 35.38g (+0.09g, +0.26%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.08g (-3.98g, -56.37%)
Sugars, added N/A
Protein 10.77g (+1.36g, +14.45%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (-9.00IU, -1.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+36.00mg, +30.51%)
Iron, Fe2.22mg (+0.95mg, +74.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated4.62g
Ingredients
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Modified Food Starch, Skim Milk), Soybean Oil, Sugar, Less Than 2% Of: Salt, Yeast, Wheat Gluten Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Salt, Spices, Soy Lecithin, Mono And Diglycerides, Onion Powder, Natural Flavors, Xanthan Gum, Lactic Acid, Potassium Sorbate (to Protect Quality), Citric Acid, Polysorbate 60, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+6.00kcal, +2.21%)
Total Fat10.77g (-0.99g, -8.42%)
Saturated Fat 3.08g (-0.45g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 523.0mg (+17.00mg, +3.36%)
Total Carbohydrates 35.38g (+0.09g, +0.26%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.08g (-3.98g, -56.37%)
Sugars, added N/A
Protein 9.23g (-0.18g, -1.91%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (-9.00IU, -1.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+36.00mg, +30.51%)
Iron, Fe0.55mg (-0.72mg, -56.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Malted Barley), Water, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch, Cultures, Salt, Flavors, Potassium Chloride, Annatto, Vitamin A Palmitate, Enzymes), Brined Jalapeno Peppers (jalapeno Peppers, White Distilled Vinegar, Salt, Natural Flavors), Soybean Oil, Sugar, Less Than 2% Of: Wheat Gluten, Yeast, Salt, Natural Flavors, Vegetable Protein, Ascorbic Acid, Enzymes, Part Skim Mozzarella Cheese ({pasteurized Part Skim Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Skim Milk) Spread: Vegetable Oil Blend (soybean, Palm, Canola), Water, Garlic, Contains 2% Or Less Of: Sweet Cream Buttermilk, Onion Powder, Salt, Spices, Natural Flavors, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Lactic Acid, Potassium Sorbate (to Protect Quality), Citric Acid, Beta Carotene (for Color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-46.00kcal, -16.97%)
Total Fat6.62g (-5.14g, -43.71%)
Saturated Fat 3.97g (+0.44g, +12.46%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 510.0mg (+4.00mg, +0.79%)
Total Carbohydrates 27.81g (-7.48g, -21.20%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 3.31g (-3.75g, -53.12%)
Sugars, added N/A
Protein 10.6g (+1.19g, +12.65%)
Core Vitamins and Minerals
Vitamin A, IU497.0IU (+26.00IU, +5.52%)
Vitamin C, total ascorbic acid9.9mg (+9.90mg)
Calcium, Ca132.0mg (+14.00mg, +11.86%)
Iron, Fe2.38mg (+1.11mg, +87.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Unsalted Butter, Salt, Sugar, Olive Oil, Yeast), Chicken, Sauce (vinegar, Tomato Paste, Corn Syrup, Molasses, Sugar, Brown Sugar, Modified Food Starch, Rice Flour, Salt, Dextrose, Autolyzed Yeast Extract, Hydrolyzed Corn And Yeast Protein And Wheat Gluten, Xanthan Gum, Garlic, Onion, Beet Color, Caramel Color, Citric Acid, Lemon Juice, Malic Acid, Maltodextrin, Tricalcium Phosphate, Mustard Seed Natural Smoke Flavor, Tamarind, Soybean Oil, Paprika), Cheddar Cheese (pasteurized Milk, Enzymes, Salt, Annatto), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Bell Peppers, Onions, Parsley, White And Black Pepper, Thyme, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+37.00kcal, +13.65%)
Total Fat12.31g (+0.55g, +4.68%)
Saturated Fat 3.85g (+0.32g, +9.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 508.0mg (+2.00mg, +0.40%)
Total Carbohydrates 38.46g (+3.17g, +8.98%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 0.0g (-7.06g, -100.00%)
Sugars, added N/A
Protein 10.77g (+1.36g, +14.45%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (-9.00IU, -1.91%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca154.0mg (+36.00mg, +30.51%)
Iron, Fe2.22mg (+0.95mg, +74.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breadstick: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Sugar, Corn Starch, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Wheat Gluten, Datem, L Cysteine, Enzymes, Ascorbic Acid, Azodicarbonamide Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Kernel), Water, Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Spices, Soy Lecithin, Xanthan Gum, Lactic Acid, Onion Powder, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate And Calcium Disodium Edta (used To Protect Quality), Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-50.00kcal, -18.45%)
Total Fat11.69g (-0.07g, -0.60%)
Saturated Fat 5.19g (+1.66g, +47.03%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-12.00mg, -34.29%)
Sodium 506.0mg (=)
Total Carbohydrates 20.78g (-14.51g, -41.12%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 2.6g (-4.46g, -63.17%)
Sugars, added N/A
Protein 9.09g (-0.32g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IU487.0IU (+16.00IU, +3.40%)
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe0.7mg (-0.57mg, -44.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Seasoning [modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {to Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Red Bell Pepper, Onion, Black Olives, Salt, Ferrous Gluconate [added To Stabilize Color]), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, And Onion Powder], Flavorings), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Black Olives (black Olives, Salt, Ferrous Gluconate [stabilizer])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.30
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-38.00kcal, -14.02%)
Total Fat11.63g (-0.13g, -1.11%)
Saturated Fat 4.65g (+1.12g, +31.73%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+12.00mg, +34.29%)
Sodium 465.0mg (-41.00mg, -8.10%)
Total Carbohydrates 23.26g (-12.03g, -34.09%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (-7.06g, -100.00%)
Sugars, added N/A
Protein 9.3g (-0.11g, -1.17%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-6.00IU, -1.27%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe0.84mg (-0.43mg, -33.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Shellfish (shrimp), Cream, Mozzarella And Parmesan Cheese [milk (pasteurized Nonfat Milk, Cream, Cheese Culture, Salt, Xanthan Gum, Guar Gum, Carob Bean Gum)], Rice, Artichokes, Spinach, Lemon Juice, Liquid Crab Boil (water, Polysorbate 80, Extractives Of: Red Pepper, Bay, Clove, Black Pepper, Thyme, Marjoram And Artificial Spice Flavors), Garlic, Modified Food Starch, Sodium Caseinate, Corn Starch, Stabilizer (sodium Caseinate, Corn Starch, Modified Cellulose Gum, Sodium Phosphate, Whey Protein Concentrate, Egg White Powder, Salt, Flavor, Xanthan Gum, Guar Gum), Modified Food Starch, Onion Powder, Monosodium Glutamate, Salt, Garlic Powder, Fermented Soybean Powder (fermented Soybeans, Wheat, Salt And Maltodextrin), Spice, Disodium Inosinate Disodium Guanylate Coating: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Salt, Yellow Corn Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-14.00kcal, -5.17%)
Total Fat12.39g (+0.63g, +5.36%)
Saturated Fat 7.08g (+3.55g, +100.57%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 460.0mg (-46.00mg, -9.09%)
Total Carbohydrates 19.47g (-15.82g, -44.83%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.77g (-5.29g, -74.93%)
Sugars, added N/A
Protein 16.81g (+7.40g, +78.64%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca88.0mg (-30.00mg, -25.42%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Sauce: Tomato Paste, Salt, Calcium Chloride And Naturally Derived Citric Acid, Water, Sauce Seasoning (salt, Dehydrated Garlic, Spices And 2% Or Less Soybean Oil Added As A Processing Aid) Cheese: Low Moisture Mozzarella Cheese, Pasteurized Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes, Natamycin (natural Mold Inhibitor), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto For Color], Parmesan [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes And Powdered Cellulose (anti Caking Agent), Romano [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.16
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-4.00kcal, -1.48%)
Total Fat13.33g (+1.57g, +13.35%)
Saturated Fat 7.62g (+4.09g, +115.86%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+22.00mg, +62.86%)
Sodium 448.0mg (-58.00mg, -11.46%)
Total Carbohydrates 20.95g (-14.34g, -40.63%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 2.86g (-4.20g, -59.49%)
Sugars, added N/A
Protein 14.29g (+4.88g, +51.86%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+5.00IU, +1.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe1.71mg (+0.44mg, +34.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides {emulsifiers}, Natural Butter Flavor, Citric Acid, Mixed Tocopherol {antioxidant, Soy Derived}, Vitamin A, And Beta Carotene {for Color}], Sugar, Water, Whole Egg, Invert Sugar, Yeast, Soy Flour, Vital Wheat Gluten, Non Fat Dry Milk, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Salt, Soy Lecithin, Artificial Vanillin, Citric Acid); Naturally Hickory Smoked Ham With Natural Juices (cured With Water, Potassium Lactate, Salt, Modified Potato Starch, Brown Sugar, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Spices, And Sodium Nitrite); Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.38
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-36.00kcal, -13.28%)
Total Fat9.15g (-2.61g, -22.19%)
Saturated Fat 3.92g (+0.39g, +11.05%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 471.0mg (-35.00mg, -6.92%)
Total Carbohydrates 28.76g (-6.53g, -18.50%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 0.65g (-6.41g, -90.79%)
Sugars, added N/A
Protein 9.8g (+0.39g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+19.00IU, +4.03%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca163.0mg (+45.00mg, +38.14%)
Iron, Fe2.35mg (+1.08mg, +85.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.55
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-23.00kcal, -8.49%)
Total Fat9.73g (-2.03g, -17.26%)
Saturated Fat 5.31g (+1.78g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-8.00mg, -22.86%)
Sodium 496.0mg (-10.00mg, -1.98%)
Total Carbohydrates 28.32g (-6.97g, -19.75%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 2.65g (-4.41g, -62.46%)
Sugars, added N/A
Protein 12.39g (+2.98g, +31.67%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca177.0mg (+59.00mg, +50.00%)
Iron, Fe1.59mg (+0.32mg, +25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unenriched Wheat Flour [wheat Flour, Malted Barley Flour], Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Sugar, Sea Salt, Malt {malted Barley, Corn Grits}), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose[), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.11
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-49.00kcal, -18.08%)
Total Fat8.82g (-2.94g, -25.00%)
Saturated Fat 3.68g (+0.15g, +4.25%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-23.00mg, -65.71%)
Sodium 460.0mg (-46.00mg, -9.09%)
Total Carbohydrates 26.47g (-8.82g, -24.99%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.68g (-3.38g, -47.88%)
Sugars, added N/A
Protein 8.09g (-1.32g, -14.03%)
Core Vitamins and Minerals
Vitamin A, IU478.0IU (+7.00IU, +1.49%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca118.0mg (=)
Iron, Fe0.74mg (-0.53mg, -41.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Mozzarella Cheese 12 5% (organic Milk, Salt, Rennet, Starter Culture), Organic Tomato Puree, Water, Organic Cheese Sauce 4,5% (organic Cream, Water, Organic Fontal Cheese (organic Milk, Salt, Rennet), Organic Tapioca Starch, Salt, Stabilizer: Xanthan Gum), Organic Spinach 4,5%, Organc Sunflower Seed Oil, Organic Broccoli 3,5%, Organic Zucchini 3,5%, Organic Red Peppers 2%, Organic Yellow Peppers 2%, Organic Extravirgin Olive Oil, Organic Hard Cheese (organic Milk, Salt, Rennet), Organic Sourdough (organic Wheat Flour, Water, Amylase, Dough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Oregano, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-10.00kcal, -3.69%)
Total Fat12.42g (+0.66g, +5.61%)
Saturated Fat 4.97g (+1.44g, +40.79%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-13.00mg, -37.14%)
Sodium 491.0mg (-15.00mg, -2.96%)
Total Carbohydrates 24.84g (-10.45g, -29.61%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.86g (-5.20g, -73.65%)
Sugars, added N/A
Protein 11.8g (+2.39g, +25.40%)
Core Vitamins and Minerals
Vitamin A, IU466.0IU (-5.00IU, -1.06%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca186.0mg (+68.00mg, +57.63%)
Iron, Fe2.24mg (+0.97mg, +76.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening, [palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene], Soybean Oil, Contains 2% Or Less Of Yellow Corn Meal, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Soy Lecithin, Potassium Sorbate [added To Retard Spoilage Of Crust]), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, [ingredients Not In Regular Mozzarella Cheese]), Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Concentrated Crushed Tomatoes, Olive Oil, Water, Tomato Paste, Sugar, Granulated Garlic, Minced Garlic [garlic, Soybean Oil, Citric Acid], Salt, Soybean Oil, Spices, Citric Acid, Sodium Citrate, Xanthan Gum, Natural Flavor), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings, Bha Bht, Citric Acid), Boneless Spicy Cooked Ham Water Added Coated With Spice (cured With Water, Salt, Sodium Lactate, Spices, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Ascorbate, Spice Extractives, Sodium Nitrite), Hard Salami (pork, Beef, Salt, Dextrose, Spices, Lactic Acid, Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese ([part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder, Potassium Sorbate To Protect Flavor), Basil, Potassium Sorbate To Protect Flavor, Vegetable Oil (soybean Oil And Or Corn Oil)