Country Baker, Pumpkin Pie, Pumpkin, Pumpkin by Specialty Bakers, Llc: Similar Foods

Product:
Country Baker, Pumpkin Pie, Pumpkin, Pumpkin
Brand:
Country Baker
Maker:
Specialty Bakers, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858200/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat13.04g
Saturated Fat 6.52g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 293.0mg
Total Carbohydrates 36.96g
Dietary Fiber 1.1g
Sugars 17.39g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IU815.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca87.0mg
Iron, Fe0.39mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Wheat Flour, Nonfat Milk, Vegetable Shortening (palm Oil, Soybean Oil, And Hydrogenated Soybean Oil), Sugar, Eggs, High Fructose Corn Syrup, Water, Corn Syrup Solids, Non Fat Dried Milk Solids, Contains 2% Or Less Of Each Of The Following: Agar, Carob Bean Gum, Carrageenan Gum, Cellulose Gum, Cinnamon, Cloves, Corn Starch, Dextrose, Glucono Delta Lactone, Nutmeg, Potassium Sorbate Salt, Sodium Propionate, Tapioca Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-22.00kcal, -7.77%)
Total Fat15.13g (+2.09g, +16.03%)
Saturated Fat 7.56g (+1.04g, +15.95%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 277.0mg (-16.00mg, -5.46%)
Total Carbohydrates 25.21g (-11.75g, -31.79%)
Dietary Fiber 3.4g (+2.30g, +209.09%)
Sugars 0.84g (-16.55g, -95.17%)
Sugars, added N/A
Protein 6.72g (+2.37g, +54.48%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (+25.00IU, +3.07%)
Vitamin C, total ascorbic acid5.0mg (+3.70mg, +284.62%)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe2.27mg (+1.88mg, +482.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Artichoke Hearts (artichokes, Water, Citric Acid, Ascorbic Acid), Mushrooms, Roasted Red Bell Pepper, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Enzymes), Leeks, Sauteed Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Non Gmo Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes, Powdered Cellulose), Swiss Chard, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Potato Starch, Granulated Garlic, White Pepper, Nutmeg, Sea Salt, Thyme Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Non Gmo Expeller Pressed Canola Oil, Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-15.00kcal, -5.30%)
Total Fat11.38g (-1.66g, -12.73%)
Saturated Fat 4.88g (-1.64g, -25.15%)
Trans Fat N/A
Cholesterol 33.0mg (-5.00mg, -13.16%)
Sodium 236.0mg (-57.00mg, -19.45%)
Total Carbohydrates 37.4g (+0.44g, +1.19%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 25.2g (+7.81g, +44.91%)
Sugars, added N/A
Protein 4.07g (-0.28g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IU813.0IU (-2.00IU, -0.25%)
Vitamin C, total ascorbic acid1.0mg (-0.30mg, -23.08%)
Calcium, Ca81.0mg (-6.00mg, -6.90%)
Iron, Fe0.88mg (+0.49mg, +125.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean, Cottonseed), Nonfat Dry Milk, Fortified With Vitamins A And D, Brown Sugar, Whipping Cream (cream, Sugar, Skim Milk, Invert Syrup, Modified Food Starch, Crystalline, Cellulose, Canthan Gum, Carrageenan Artificial Flavor, Polysorbate 80), Invert Sugar, Modified Food Starch, Salt, Stabilizer (sugar, Corn Starch, Soy Bean Gum, Cellulose Gum, Agar, Salt), Cinnamon With Artificial Flavor, Sorbic Acid To Preserve Freshness, Dextrose, Glucono Delta Lactone To Preservative Freshness, Ginger, Nutmeg, Potassium Sorbate (preservative), Phosphoric Acid (preservative), Xanthan Gum, Annatto And Turmeric Extracts For Color, Calcium Propionate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-47.00kcal, -16.61%)
Total Fat9.76g (-3.28g, -25.15%)
Saturated Fat 4.07g (-2.45g, -37.58%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-5.00mg, -13.16%)
Sodium 260.0mg (-33.00mg, -11.26%)
Total Carbohydrates 33.33g (-3.63g, -9.82%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 17.89g (+0.50g, +2.88%)
Sugars, added N/A
Protein 3.25g (-1.10g, -25.29%)
Core Vitamins and Minerals
Vitamin A, IU813.0IU (-2.00IU, -0.25%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca65.0mg (-22.00mg, -25.29%)
Iron, Fe0.88mg (+0.49mg, +125.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean And Or Cottonseed), Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural Flavor With Annatto And Caramel Colors (contains Sulfites), Natural And Artificial Flavor, Sodium Phosphate, Sorbic Acid, Glucono Delta Lactone And Calcium Propionate To Retard Spoilage, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon With Artificial Flavor, Xanthan Gum, Annatto Extract And Turmeric As Color, Ginger, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-22.00kcal, -7.77%)
Total Fat15.65g (+2.61g, +20.02%)
Saturated Fat 9.13g (+2.61g, +40.03%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+29.00mg, +76.32%)
Sodium 287.0mg (-6.00mg, -2.05%)
Total Carbohydrates 19.13g (-17.83g, -48.24%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.3g (-16.09g, -92.52%)
Sugars, added N/A
Protein 10.0g (+5.65g, +129.89%)
Core Vitamins and Minerals
Vitamin A, IU870.0IU (+55.00IU, +6.75%)
Vitamin C, total ascorbic acid1.6mg (+0.30mg, +23.08%)
Calcium, Ca109.0mg (+22.00mg, +25.29%)
Iron, Fe0.78mg (+0.39mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Flour (wheat), Butter (cream), Water, Onion, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Carrots, Celery, Garlic, Beef Base (roasted Beef, Sea Salt, Sugar, Corn Starch, Onion Powder, Beef Stock (contains Salt), Yeast Extract, Flavor (flavor, Water, Salt), Corn Oil, Caramel Color, Dried Carrot Juice, Spices, Garlic Powder And Extractive Of Celery, Onion And Garlic), Corn Meal, Milk Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chilli Pepper Extract), Tomato Paste (tomatoes), Kosher Salt, Spices, Lemon Juice, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.81
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-39.00kcal, -13.78%)
Total Fat12.61g (-0.43g, -3.30%)
Saturated Fat 6.72g (+0.20g, +3.07%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 353.0mg (+60.00mg, +20.48%)
Total Carbohydrates 24.37g (-12.59g, -34.06%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 0.84g (-16.55g, -95.17%)
Sugars, added N/A
Protein 8.4g (+4.05g, +93.10%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (+25.00IU, +3.07%)
Vitamin C, total ascorbic acid5.0mg (+3.70mg, +284.62%)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe1.51mg (+1.12mg, +287.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Sweet Earth Tuscan Savory Grounds (vital Wheat Gluten, Water, Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol*], Onion, Garlic, Nutritional Yeast*, Kale, Spices, Flaxseed, Parsley, Fennel Seed, Extra Virgin Olive Oil, Red Bell Pepper, Vegan Pork Flavor, Natural Hickory Smoke), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Tomatoes, Sauteed Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Red Bell Pepper Puree, Kale, Green Olives (olives, Water, Salt, Lactic Acid), Pickled Peppers, (banana Peppers, Water, Sea Salt, Vinegar, Citric Acid, Turmeric), Smoked Paprika, Tomato Paste, Dehydrated Onion, Non Gmo Expeller Pressed Canola Oil, Granulated Garlic, Sea Salt, Spices Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Non Gmo Expeller Pressed Canola Oil, Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-33.00kcal, -11.66%)
Total Fat4.0g (-9.04g, -69.33%)
Saturated Fat 2.0g (-4.52g, -69.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-8.00mg, -21.05%)
Sodium 260.0mg (-33.00mg, -11.26%)
Total Carbohydrates 43.0g (+6.04g, +16.34%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 3.0g (-14.39g, -82.75%)
Sugars, added N/A
Protein 10.0g (+5.65g, +129.89%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-65.00IU, -7.98%)
Vitamin C, total ascorbic acid1.2mg (-0.10mg, -7.69%)
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe1.08mg (+0.69mg, +176.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cheese (ricotta, Mozzarella, Parmesan [whey, Milk, Bacterial Culture, Salt, Citric Acid, Lipase, Microbial Enzymes, Calcium Chloride, Cellulose]), Spinach, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yeast), Whey Powder, Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water), Canola Oil, Salt, Garlic Powder, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.40
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+47.00kcal, +16.61%)
Total Fat19.59g (+6.55g, +50.23%)
Saturated Fat 12.37g (+5.85g, +89.72%)
Trans Fat 0.52g (+0.52g)
Cholesterol 93.0mg (+55.00mg, +144.74%)
Sodium 278.0mg (-15.00mg, -5.12%)
Total Carbohydrates 31.96g (-5.00g, -13.53%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 23.71g (+6.32g, +36.34%)
Sugars, added N/A
Protein 5.15g (+0.80g, +18.39%)
Core Vitamins and Minerals
Vitamin A, IU773.0IU (-42.00IU, -5.15%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca62.0mg (-25.00mg, -28.74%)
Iron, Fe0.74mg (+0.35mg, +89.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Sugar, Sour Cream (pasteurized Grade A Cultured Milk, Cream, Nonfat Milk Solids, Enzymes), Whole Eggs, Graham Crumb (wheat Flour, Whole Wheat Flour, Cane Sugar, Palm Oil, Honey, Sodium Bicarbonate, Salt), Vanilla Crumb (wheat Flour, Cane Sugar, Palm Oil, Whey [milk], Salt, Sodium Bicarbonate, Natural Butter Vanilla Flavor), Margarine (palm Oil, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Food Conditional [color {e160a Beta Carotene}, Natural Butter Flavor, Citric Acid {acid Regulator}, Vitamin A]), Cinnamon, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.89
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-23.00kcal, -8.13%)
Total Fat4.72g (-8.32g, -63.80%)
Saturated Fat 2.76g (-3.76g, -57.67%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-10.00mg, -26.32%)
Sodium 252.0mg (-41.00mg, -13.99%)
Total Carbohydrates 40.94g (+3.98g, +10.77%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 0.79g (-16.60g, -95.46%)
Sugars, added N/A
Protein 12.6g (+8.25g, +189.66%)
Core Vitamins and Minerals
Vitamin A, IU787.0IU (-28.00IU, -3.44%)
Vitamin C, total ascorbic acid2.8mg (+1.50mg, +115.38%)
Calcium, Ca157.0mg (+70.00mg, +80.46%)
Iron, Fe2.13mg (+1.74mg, +446.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Natural Parmesan Flavor (parmesan Cheese (milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Breadcrumbs (unbleached Wheat Flour, Evaporated Cane Juice Sugar, Yeast, Sea Salt), Basil, Parsley, Blended Oil (olive Canola Oil), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Natural Wheat Flour, Water, Eggs, Diced Pepper, Spinach Powder, Tomato Powder, Annatto, Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.43
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+13.00kcal, +4.59%)
Total Fat22.22g (+9.18g, +70.40%)
Saturated Fat 9.26g (+2.74g, +42.02%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+36.00mg, +94.74%)
Sodium 278.0mg (-15.00mg, -5.12%)
Total Carbohydrates 7.41g (-29.55g, -79.95%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.7g (-13.69g, -78.72%)
Sugars, added N/A
Protein 11.11g (+6.76g, +155.40%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-74.00IU, -9.08%)
Vitamin C, total ascorbic acid4.4mg (+3.10mg, +238.46%)
Calcium, Ca74.0mg (-13.00mg, -14.94%)
Iron, Fe0.0mg (-0.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Trout (trout, Salt), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan, Locust Bean And Guar Gums}, Sour Cream (cultured Nonfat Milk, Cream, Contains Less Than 2% Of Whey, Food Starch Modified {corn}, Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate {preservative}, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Barbeque Sauce (high Fructose Corn Syrup, Vinegar, Tomato Paste, Water, Molasses, Apple Cider Vinegar, Modified Cornstarch, Salt, Contains Less Than 2% Of Hickory Smoke Flavor, Mustard Flour, Dried Garlic, Potassium Sorbate {to Preserve Freshness}, Spice, Dried Onions, Paprika, Caramel Color), Garlic, Horseradish (horseradish Roots, Vinegar And Salt), Lemon Juice, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor {contains Soy} And Tamarind), Nonfat Dried Milk, Dried Vinegar, Potassium Sorbate, Sodium Benzoate, Parsley, Black Pepper And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.20
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-36.00kcal, -12.72%)
Total Fat16.47g (+3.43g, +26.30%)
Saturated Fat 8.24g (+1.72g, +26.38%)
Trans Fat N/A
Cholesterol 59.0mg (+21.00mg, +55.26%)
Sodium 282.0mg (-11.00mg, -3.75%)
Total Carbohydrates 7.06g (-29.90g, -80.90%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 0.0g (-17.39g, -100.00%)
Sugars, added N/A
Protein 16.47g (+12.12g, +278.62%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+67.00IU, +8.22%)
Vitamin C, total ascorbic acid31.8mg (+30.50mg, +2346.15%)
Calcium, Ca94.0mg (+7.00mg, +8.05%)
Iron, Fe1.69mg (+1.30mg, +333.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast, Romano Cheese, Highly Refined Soybean Oil, Maltodextrin, Dehydrated Parsley, Paprika, Vinegar Solids, Modified Corn Starch, Unsalted Butter {pasteurized Cream, Natural Flavor}, Natural Flavor), Water, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Marinara Sauce (tomatoes, Blend Of Extra Virgin Olive Oil & Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, & Naturally Derived Citric Acid), Garlic In Water (garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate {preservatives}), Seasoning Mix (red Bell Pepper, Spice, Parsley And Less Than 2% Canola Oil Added To Prevent Caking), Dried Whole Egg Solids, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.53
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+17.00kcal, +6.01%)
Total Fat8.0g (-5.04g, -38.65%)
Saturated Fat 0.0g (-6.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 360.0mg (+67.00mg, +22.87%)
Total Carbohydrates 48.0g (+11.04g, +29.87%)
Dietary Fiber 4.0g (+2.90g, +263.64%)
Sugars 2.0g (-15.39g, -88.50%)
Sugars, added N/A
Protein 8.0g (+3.65g, +83.91%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (-15.00IU, -1.84%)
Vitamin C, total ascorbic acid4.8mg (+3.50mg, +269.23%)
Calcium, Ca40.0mg (-47.00mg, -54.02%)
Iron, Fe3.6mg (+3.21mg, +823.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Flour, Water, Spinach, Sunflower Oil, Sea Salt, Organic Evaporated Cane Juice, Yeast, Baking Powder, Vinegar, Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.69
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-84.00kcal, -29.68%)
Total Fat7.47g (-5.57g, -42.71%)
Saturated Fat 3.73g (-2.79g, -42.79%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+6.00mg, +15.79%)
Sodium 324.0mg (+31.00mg, +10.58%)
Total Carbohydrates 15.77g (-21.19g, -57.33%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 0.0g (-17.39g, -100.00%)
Sugars, added N/A
Protein 17.84g (+13.49g, +310.11%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (+15.00IU, +1.84%)
Vitamin C, total ascorbic acid1.0mg (-0.30mg, -23.08%)
Calcium, Ca104.0mg (+17.00mg, +19.54%)
Iron, Fe2.24mg (+1.85mg, +474.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Beef Cap Off Top Round (coated With: Salt, Pepper, And Garlic), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+50.00kcal, +17.67%)
Total Fat22.22g (+9.18g, +70.40%)
Saturated Fat 12.12g (+5.60g, +85.89%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+58.00mg, +152.63%)
Sodium 323.0mg (+30.00mg, +10.24%)
Total Carbohydrates 33.33g (-3.63g, -9.82%)
Dietary Fiber 3.0g (+1.90g, +172.73%)
Sugars 22.22g (+4.83g, +27.77%)
Sugars, added N/A
Protein 6.06g (+1.71g, +39.31%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (-57.00IU, -6.99%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca81.0mg (-6.00mg, -6.90%)
Iron, Fe1.82mg (+1.43mg, +366.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Brown Sugar, Eggs, Sugar, Flour (unbleached Wheat Flour, Malted Barley Flour,niacin, Iron, Folic Acid, Thiamine Mononitrate, Riboflavin), Sour Cream (cream, Milk, Enzymes), Cocoa, Palm Fruit Oil, Butter (cream, Salt), Sugarcane Fiber, Honey, Baking Soda, Salt, Vanilla Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.32
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+50.00kcal, +17.67%)
Total Fat22.58g (+9.54g, +73.16%)
Saturated Fat 13.98g (+7.46g, +114.42%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+37.00mg, +97.37%)
Sodium 355.0mg (+62.00mg, +21.16%)
Total Carbohydrates 24.73g (-12.23g, -33.09%)
Dietary Fiber 1.1g (=)
Sugars 2.15g (-15.24g, -87.64%)
Sugars, added N/A
Protein 6.45g (+2.10g, +48.28%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (-9.00IU, -1.10%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca43.0mg (-44.00mg, -50.57%)
Iron, Fe1.55mg (+1.16mg, +297.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puff Pastry (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid As Dough Conditioner], Water, Butter [pasteurized Cream]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Egg, Smoked Ham (pork, Cured With: Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Brown Sugar (sugar, Molasses), Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Grated Parmesan Cheese (cow's Milk, Salt, Enzymes, Powdered Cellulose, Cornstarch [added To Prevent Caking]), Water, Cornstarch, Sesame Seeds, Onion Powder, Poppy Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.24
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total Fat24.0g (+10.96g, +84.05%)
Saturated Fat 4.0g (-2.52g, -38.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 340.0mg (+47.00mg, +16.04%)
Total Carbohydrates 8.0g (-28.96g, -78.35%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-17.39g, -100.00%)
Sugars, added N/A
Protein 4.0g (-0.35g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (-15.00IU, -1.84%)
Vitamin C, total ascorbic acid14.4mg (+13.10mg, +1007.69%)
Calcium, Ca160.0mg (+73.00mg, +83.91%)
Iron, Fe1.44mg (+1.05mg, +269.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arugula, Water, Garlic, Olive Oil, Canola Oil, Walnuts, Parmesan Cheese (milk, Cheese Culture, Enzymes), Lemon Juice (from Concentrate), Sea Salt, Soy Lecithin (as An Emulsifier), Citric Acid