Meijer Ginger Ramen Salad, Ginger Ramen by Meijer, Inc: Similar Foods

Product:
Ginger Ramen Salad, Ginger Ramen
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat10.59g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 329.0mg
Total Carbohydrates 20.0g
Dietary Fiber 1.2g
Sugars 5.88g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.24mg
Potassium, K129.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Ramen Noodles (wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Dressing (water, Inverted Sugar, Soybean Oil And Or Canola Oil, Rice Vinegar, Sesame Oil, Ginger, Salt, Contains Less Than 2% Of: Citric Acid, Dehydrated Lemon Peel, Dehydrated Orange Peel, Hydrolyzed Corn Protein, Lemon Juice Concentrate, Modified Corn Starch, Natural Flavors, Phosphoric Acid, Sesame Seeds, Soy Sauce (water, Wheat, Soybeans, Salt, And Alcohol (to Retain Freshness)), Spices (contains Mustard), Xanthan Gum), Peppers, Carrot, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-6.00kcal, -3.19%)
Total Fat5.29g (-5.30g, -50.05%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 335.0mg (+6.00mg, +1.82%)
Total Carbohydrates 28.24g (+8.24g, +41.20%)
Dietary Fiber 1.2g (=)
Sugars 0.59g (-5.29g, -89.97%)
Sugars, added N/A
Protein 5.88g (+3.53g, +150.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.76mg (+1.52mg, +633.33%)
Potassium, K135.0mg (+6.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (milk, Onions, Water, Food Starch Modified, Vegetable Stock Base (vegetables [carrots, Onions, Tomatoes, Potatoes And Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid), Sea Salt, Garlic Powder, Spice), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Carrots, Peas, Celery, Palm Oil And Palm Fraction, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat7.45g (-3.14g, -29.65%)
Saturated Fat 0.39g (-1.37g, -77.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+16.00mg, +4.86%)
Total Carbohydrates 25.49g (+5.49g, +27.45%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 4.31g (-1.57g, -26.70%)
Sugars, added N/A
Protein 5.1g (+2.75g, +117.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.12mg (+1.88mg, +783.33%)
Potassium, K137.0mg (+8.00mg, +6.20%)
Vitamin D, IU0.0IU
Ingredients
Napa Chickpea Salad (garbanzo Beans, Celery, Vegan Mayo [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flavor, Lemon Juice Concentrate), Red Onion, Currants, Chickpea Flour [chickpeas], Salt, Black Pepper), Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Nongmo Canola Oil, Cultured Wheat Flour [cultured Wheat Flour, Vinegar], Contains 2% Or Less Of The Following: Wheat Gluten, Soylecithin, Oat Fiber, Salt, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Com Starch, Monocalcium Phosphate], Citric Acid, Sugar, Locust Bean Gum, Xanthan Gum), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat7.06g (-3.53g, -33.33%)
Saturated Fat 2.6g (+0.84g, +47.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 331.0mg (+2.00mg, +0.61%)
Total Carbohydrates 11.15g (-8.85g, -44.25%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.97g (-2.91g, -49.49%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.19mg (-0.05mg, -20.83%)
Potassium, K130.0mg (+1.00mg, +0.78%)
Vitamin D, IUN/A
Ingredients
Tortelloni: 65% Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt, Tortelloni Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Pesto Sauce: 20% Organic Sunflower Oil, Pasteurized Organic Milk, Organic Basil, Organic Cashew Nuts, Organic Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Organic Wheat Flour, Pasteurized Organic Milk Whey, Organic Extra Virgin Olive Oil Salt, Organic Pine Nuts, Organic Fructose, Inulin, L Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat7.06g (-3.53g, -33.33%)
Saturated Fat 2.6g (+0.84g, +47.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 331.0mg (+2.00mg, +0.61%)
Total Carbohydrates 11.15g (-8.85g, -44.25%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.97g (-2.91g, -49.49%)
Sugars, added N/A
Protein 7.06g (+4.71g, +200.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.19mg (-0.05mg, -20.83%)
Potassium, K130.0mg (+1.00mg, +0.78%)
Vitamin D, IUN/A
Ingredients
Tortelloni: Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Tortelloni Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Pesto Sauce: Organic Sunflower Oil, Organic Basil, Organic Cashew Nuts, Organic Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Pasteurized Organic Milk Whey, Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Salt, Organic Extra Virgin Olive Oil, Organic Pine Nuts, Fructose, Organic Inulin, L Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+2.00kcal, +1.06%)
Total Fat7.14g (-3.45g, -32.58%)
Saturated Fat 0.71g (-1.05g, -59.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-19.00mg, -5.78%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 4.3g (+3.10g, +258.33%)
Sugars 5.24g (-0.64g, -10.88%)
Sugars, added N/A
Protein 5.24g (+2.89g, +122.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe2.38mg (+2.14mg, +891.67%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Wheat Bread (all Purpose Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Whole Wheat Flour, Rye Flour, Sugar, Corn Syrup, Canola Oil And Or Soybean Oil, Caramel Color, Molasses, Vital Wheat Gluten (wheat Gluten), Shelf Life Extender (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Le88 Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt), Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]) Hummus (hummus (chickpeas [chickpeas, Water), Canola Oil With Natural Roasted Garlic Flavor, Sesame Tahini, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness]), Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt]), Cucumbers, Tomatoes, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat9.0g (-1.59g, -15.01%)
Saturated Fat 0.5g (-1.26g, -71.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 24.0g (+4.00g, +20.00%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 8.0g (+2.12g, +36.05%)
Sugars, added N/A
Protein 6.0g (+3.65g, +155.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.08mg (+0.84mg, +350.00%)
Potassium, K140.0mg (+11.00mg, +8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Bell Peppers, Olive Oil, Green Onion, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat7.06g (-3.53g, -33.33%)
Saturated Fat 2.6g (+0.84g, +47.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 331.0mg (+2.00mg, +0.61%)
Total Carbohydrates 11.15g (-8.85g, -44.25%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.97g (-2.91g, -49.49%)
Sugars, added N/A
Protein 7.06g (+4.71g, +200.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.19mg (-0.05mg, -20.83%)
Potassium, K130.0mg (+1.00mg, +0.78%)
Vitamin D, IU15.0IU
Ingredients
Tortelloni: Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Tortelloni Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Pesto Sauce: Organic Sunflower Oil, Organic Basil, Organic Cashew Nuts, Organic Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Pasteurized Organic Milk Whey, Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Salt, Organic Extra Virgin Olive Oil, Organic Pine Nuts, Fructose, Organic Inulin, L Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-2.00kcal, -1.06%)
Total Fat7.06g (-3.53g, -33.33%)
Saturated Fat 2.6g (+0.84g, +47.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 331.0mg (+2.00mg, +0.61%)
Total Carbohydrates 11.15g (-8.85g, -44.25%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.97g (-2.91g, -49.49%)
Sugars, added N/A
Protein 7.06g (+4.71g, +200.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.19mg (-0.05mg, -20.83%)
Potassium, K130.0mg (+1.00mg, +0.78%)
Vitamin D, IU15.0IU
Ingredients
Organic Tortelloni Stuffed With Ricotta And Spinach, With Basil Pesto Sauce Ingredients: Tortelloni: 65% Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Tortelloni Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Pesto Sauce: 20% Organic Sunflower Oil, Pasteurized Organic Milk, Organic Basil, Organic Cashew Nuts, Organic Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Organic Wheat Flour, Pasteurized Organic Milk Whey, Organic Extra Virgin Olive Oil, Salt, Organic Pine Nuts, Organic Fructose, Inulin, L Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-6.00kcal, -3.19%)
Total Fat6.61g (-3.98g, -37.58%)
Saturated Fat 0.62g (-1.14g, -64.77%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 318.0mg (-11.00mg, -3.34%)
Total Carbohydrates 23.14g (+3.14g, +15.70%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 1.65g (-4.23g, -71.94%)
Sugars, added N/A
Protein 9.09g (+6.74g, +286.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+17.00mg, +48.57%)
Iron, Fe1.65mg (+1.41mg, +587.50%)
Potassium, K126.0mg (-3.00mg, -2.33%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Wheat Gluten, Soy Lecithin, Oat Fiber, Salt, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Sugar, Locust Bean Gum, Xanthan Gum), Roasted Chicken Breast (chicken Breast, Chicken Broth, Contains Less Than 2% Of The Following: Salt, Potato Starch, Vinegar, Rosemary [browned In Oil]), Brown Rice (cooked), Green Leaf Lettuce, Poblano Peppers, Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Cabbage, Celery, Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin Enzymes, Live Active Cultures: S Thermophilus, Bulgaricus, L Acidophilus, Bifidus And L Casei) Lime Juice, Cilantro, Guajillo Chile Paste (water, Dehydrated Guajillo Chile Peppers, Salt, Contains 2% Or Less Of Modified Food Starch, Spices, Corn Oil, Distilled Vinegar, Dehydrated Garlic, Dehydrated Onion, Citric Acid [to Acidify]), Taco Seasoning (spices [including Chili Pepper, Paprika, Oregano], Corn Starch, Salt, Onion & Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-18.00kcal, -9.57%)
Total Fat12.0g (+1.41g, +13.31%)
Saturated Fat 2.0g (+0.24g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 15.0g (-5.00g, -25.00%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 13.0g (+7.12g, +121.09%)
Sugars, added N/A
Protein 1.0g (-1.35g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.4mg (+0.16mg, +66.67%)
Potassium, K140.0mg (+11.00mg, +8.53%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt), Sugar, Carrots, Distilled Vinegar, Water, Salt, Modified Corn Starch, Ascorbic Acid, Sodium Erythorbate (preservative), Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Citric Acid, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-16.00kcal, -8.51%)
Total Fat9.6g (-0.99g, -9.35%)
Saturated Fat 1.01g (-0.75g, -42.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 313.0mg (-16.00mg, -4.86%)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.52g (-4.36g, -74.15%)
Sugars, added N/A
Protein 5.56g (+3.21g, +136.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe1.01mg (+0.77mg, +320.83%)
Potassium, K113.0mg (-16.00mg, -12.40%)
Vitamin D, IU0.0IU
Ingredients
Hummus [fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin], Fresh Celery, Fresh Carrots, Pita Bread [whole Grain Wheat Flour Including Germ, Filtered Water, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sour Dough (organic Unbleached Flour [wheat Flour, Niacin, Vitamin B 3], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid, Filtered Water, Yeast, Sea Salt, Sunflower Oil), Organic Cane Sugar, Crushed Flax Seeds, Yeast, Rolled Oats, Millet, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (enzyme), Ascorbic Acid (natural Dough Conditioner)], Fresh Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-4.00kcal, -2.13%)
Total Fat6.5g (-4.09g, -38.62%)
Saturated Fat 2.98g (+1.22g, +69.32%)
Trans Fat 0.14g (+0.14g)
Cholesterol 11.0mg (+11.00mg)
Sodium 309.0mg (-20.00mg, -6.08%)
Total Carbohydrates 26.83g (+6.83g, +34.15%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 4.61g (-1.27g, -21.60%)
Sugars, added N/A
Protein 4.34g (+1.99g, +84.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe0.57mg (+0.33mg, +137.50%)
Potassium, K127.0mg (-2.00mg, -1.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+9.00kcal, +4.79%)
Total Fat3.95g (-6.64g, -62.70%)
Saturated Fat 0.66g (-1.10g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 329.0mg (=)
Total Carbohydrates 36.84g (+16.84g, +84.20%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 1.32g (-4.56g, -77.55%)
Sugars, added N/A
Protein 5.26g (+2.91g, +123.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe1.84mg (+1.60mg, +666.67%)
Potassium, K146.0mg (+17.00mg, +13.18%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Seasoning Blend (sour Cream Powder (sour Cream, Citric Acid, Tocopherols, Silicon Dioxide), Buttermilk Powder, Whey Powder, Sea Salt, Cane Sugar, Chives, Lactic Acid, Citric Acid, Spice, Turmeric), Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-15.00kcal, -7.98%)
Total Fat5.13g (-5.46g, -51.56%)
Saturated Fat 0.96g (-0.80g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 28.85g (+8.85g, +44.25%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 2.56g (-3.32g, -56.46%)
Sugars, added N/A
Protein 3.85g (+1.50g, +63.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-22.00mg, -62.86%)
Iron, Fe1.73mg (+1.49mg, +620.83%)
Potassium, K135.0mg (+6.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols1.0g
Ingredients
Filling: Water, Cauliflower, Peas, Chickpeas, Jasmine Rice, Tomato Juice, Coconut, Tomato Puree (water, Tomato Paste), Contains 2% Or Less Of: Guar Gum, Spices, Sugar, Salt, Smoked Paprika, Onion Powder, Garlic Powder, Turmeric, Citric Acid, Canola Oil, Gum Arabic, Sunflower Oil, Dehydrated Green Onions, Paprika Extractives, Smoke Flavor, Natural Flavor, Cornstarch, Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+23.00kcal, +12.23%)
Total Fat10.53g (-0.06g, -0.57%)
Saturated Fat 2.63g (+0.87g, +49.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-13.00mg, -3.95%)
Total Carbohydrates 27.37g (+7.37g, +36.85%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 6.32g (+0.44g, +7.48%)
Sugars, added N/A
Protein 2.11g (-0.24g, -10.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe0.76mg (+0.52mg, +216.67%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.74g
Fatty acids, total polyunsaturated4.74g
Ingredients
Onions, Wheat Flour, Soybean Oil And Or Canola Oil, Beer (water, Malted Barley, Hops, Yeast, Salt), Corn Flour, Modified Corn Starch, Sugar, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey (milk), Spice And Coloring, Natural Flavor, Guar Gum, Xanthan Gum, Sorbitol