Lean Cuisine Favorites Asian Style Pot Stickers by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Favorites Asian Style Pot Stickers
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560534/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal | |
Total Fat | 1.57g | |
Saturated Fat | 0.39g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 196.0mg | |
Total Carbohydrates | 20.0g | |
Dietary Fiber | 0.8g | |
Sugars | 3.53g | |
Sugars, added | N/A | |
Protein | 3.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 0.82mg | |
Potassium, K | 86.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.59g | |
Fatty acids, total polyunsaturated | 0.59g |
Ingredients | ||
---|---|---|
Cooked Chicken And Vegetable Pot Stickers (bleached Enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cabbage, Chicken, Water, Onion, Vegetable Oil [soybean Oil And Or Canola], 2% Or Less Of Sesame Seed Oil, Flavoring, Corn Starch, Sugar, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Peas (peas, Salt), Carrots, Red Peppers, 2% Or Less Of Sugar, Brown Sugar, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Dried Soy Sauce (soybeans, Wheat, Salt), Apple Cider Vinegar, Ginger Puree (ginger, Water, Citric Acid), Xanthan Gum, Caramel Color, Salt, Citric Acid, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (=) | |
Total Fat | 2.83g (+1.26g, +80.25%) | |
Saturated Fat | 2.12g (+1.73g, +443.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+3.00mg, +50.00%) | |
Sodium | 191.0mg (-5.00mg, -2.55%) | |
Total Carbohydrates | 15.19g (-4.81g, -24.05%) | |
Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
Sugars | 2.47g (-1.06g, -30.03%) | |
Sugars, added | N/A | |
Protein | 5.65g (+2.12g, +60.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 1.41mg (+0.59mg, +71.95%) | |
Potassium, K | 96.0mg (+10.00mg, +11.63%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Chicken Breast, Basmati Rice, Coconut Cream (coconut Cream, Water), Green Bell Peppers, Onions Contains 2% Or Less Of: Cane Sugar, Garlic, Ginger, Lemongrass, Green Curry Paste (green Chili, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Sugar, Spices, Galangal, Turmeric), Native Corn Starch, Thai Basil, Lemon Juice Concentrate, Spices, Sea Salt, Rice Starch, Expeller Pressed Sunflower Oil, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (=) | |
Total Fat | 1.57g (=) | |
Saturated Fat | 0.39g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 196.0mg (=) | |
Total Carbohydrates | 20.0g (=) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 3.53g (=) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 0.82mg (=) | |
Potassium, K | 86.0mg (=) | |
Vitamin D, IU | 14.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.59g (=) | |
Fatty acids, total polyunsaturated | 0.59g (=) |
Ingredients | ||
---|---|---|
Ingredients: Cooked Chicken And Vegetable Pot Stickers (bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cabbage, Dark Meat Chicken, Water, Onion, Soybean Oil And Or Canola Oil, 2% Or Less Of Sesame Seed Oil, Flavor, Cornstarch, Sugar, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sauce (water, Sugar, Brown Sugar, Modified Cornstarch, Dried Soy Sauce [soybeans, Wheat, Salt], Soybeans, Wheat, Salt, Maltodextrin, Apple Cider Vinegar, Ginger Puree, Xanthan Gum, Caramel Color, Citric Acid, Spices), Peas, Carrots, Red Peppers, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-12.00kcal, -10.91%) | |
Total Fat | 0.74g (-0.83g, -52.87%) | |
Saturated Fat | 0.0g (-0.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 196.0mg (=) | |
Total Carbohydrates | 21.08g (+1.08g, +5.40%) | |
Dietary Fiber | 4.4g (+3.60g, +450.00%) | |
Sugars | 2.45g (-1.08g, -30.59%) | |
Sugars, added | N/A | |
Protein | 1.96g (-1.57g, -44.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
Iron, Fe | 0.25mg (-0.57mg, -69.51%) | |
Potassium, K | 88.0mg (+2.00mg, +2.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Marinara Sauce (peeled Crushed Tomato, Tomato Juice, Water, Corn Starch, Onion, Basil, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Natural Paprika Flavor, Chili Pepper), Spinach Gnocchi (cauliflower, Spinach, Corn Flour, Potato Starch, Vegetable Fiber [bamboo, Psyllium, Potato], Rice Flour, Water, Salt), Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-10.00kcal, -9.09%) | |
Total Fat | 1.67g (+0.10g, +6.37%) | |
Saturated Fat | 0.0g (-0.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 200.0mg (+4.00mg, +2.04%) | |
Total Carbohydrates | 19.17g (-0.83g, -4.15%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 0.42g (-3.11g, -88.10%) | |
Sugars, added | N/A | |
Protein | 2.08g (-1.45g, -41.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
Iron, Fe | 0.62mg (-0.20mg, -24.39%) | |
Potassium, K | 96.0mg (+10.00mg, +11.63%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Parboiled Brown Rice, Corn, Red Peppers, Black Quinoa, Sunflower Oil, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Dried Cilantro, Paprika (color), Ground White Pepper, Ground Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-10.00kcal, -9.09%) | |
Total Fat | 1.67g (+0.10g, +6.37%) | |
Saturated Fat | 0.0g (-0.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 200.0mg (+4.00mg, +2.04%) | |
Total Carbohydrates | 19.17g (-0.83g, -4.15%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 0.42g (-3.11g, -88.10%) | |
Sugars, added | N/A | |
Protein | 2.08g (-1.45g, -41.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
Iron, Fe | 0.62mg (-0.20mg, -24.39%) | |
Potassium, K | 96.0mg (+10.00mg, +11.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Parboiled Brown Rice, Corn, Red Peppers, Black Quinoa, Sunflower Oil, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Dried Cilantro, Paprika (color), Ground White Pepper, Ground Red Pepper Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-10.00kcal, -9.09%) | |
Total Fat | 2.14g (+0.57g, +36.31%) | |
Saturated Fat | 0.36g (-0.03g, -7.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
Sodium | 200.0mg (+4.00mg, +2.04%) | |
Total Carbohydrates | 15.71g (-4.29g, -21.45%) | |
Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
Sugars | 3.57g (+0.04g, +1.13%) | |
Sugars, added | N/A | |
Protein | 4.29g (+0.76g, +21.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (+11.00mg, +68.75%) | |
Iron, Fe | 0.71mg (-0.11mg, -13.41%) | |
Potassium, K | 77.0mg (-9.00mg, -10.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sesame Sauce (water, Sugar, Soy Sauce [water, Soybean, Rice, Salt], Sherry Cooking Wine, Distilled Vinegar*, Garlic Puree, Sesame Seeds, Corn Starch, Sesame Oil [sesame Oil, Soybean Oil], Ginger Puree, Concentrated Orange Juice, Salt, Shiitake Extract [maltodextrin*, Shiitake Extract, Yeast Extract], Mushroom Extract [maltodextrin*, Mushroom Extract, Salt], Caramel Color*, Seaweed Powder [seaweed Powder, Dextrose, Salt]), Broccoli, Noodles (water, Wheat Flour, Gluten, Salt, Potassium Carbonate, Sodium Carbonate, B Carotene*), Chicken Meat (chicken Meat [containing Up To A 15% Solution Of Water, Salt], Corn Starch, Water, Soybean Oil, Salt, White Pepper, Whole Egg), Green Onion, Ginger, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (+7.00kcal, +6.36%) | |
Total Fat | 6.01g (+4.44g, +282.80%) | |
Saturated Fat | 5.74g (+5.35g, +1371.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 188.0mg (-8.00mg, -4.08%) | |
Total Carbohydrates | 14.36g (-5.64g, -28.20%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 0.78g (-2.75g, -77.90%) | |
Sugars, added | N/A | |
Protein | 1.04g (-2.49g, -70.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+7.00mg, +43.75%) | |
Iron, Fe | 0.6mg (-0.22mg, -26.83%) | |
Potassium, K | 78.0mg (-8.00mg, -9.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Green Curry: Coconut Cream, Water, Carrots, Onions, Mushroom, Red Onions, Cilantro, Lemongrass, Garlic, Organic Ginger, Jalapenos, Kosher Salt, Extra Virgin Olive Oil, Coriander, Cumin, Black Pepper Laksa Rice Noodles: Rice, Sago Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (-2.00kcal, -1.82%) | |
Total Fat | 1.8g (+0.23g, +14.65%) | |
Saturated Fat | 0.52g (+0.13g, +33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+15.00mg, +250.00%) | |
Sodium | 191.0mg (-5.00mg, -2.55%) | |
Total Carbohydrates | 16.49g (-3.51g, -17.55%) | |
Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
Sugars | 1.55g (-1.98g, -56.09%) | |
Sugars, added | N/A | |
Protein | 6.7g (+3.17g, +89.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
Iron, Fe | 1.03mg (+0.21mg, +25.61%) | |
Potassium, K | 87.0mg (+1.00mg, +1.16%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pasta And Vegetables: Pasta (water, Durum Semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Red Bell Peppers, Mushrooms Sauce: Water, Soybean Oil, Dried Whey, Modified Corn Starch, Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast], Salt, Cream Powder (cream, Nonfat Dry Milk, Sunflower Lecithin), Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Cheese Flavor (maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Spices, Onion Powder, Xanthan Gum Shrimp: Shrimp, Salt, Water, Sodium, Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 126.0kcal (+16.00kcal, +14.55%) | |
Total Fat | 3.44g (+1.87g, +119.11%) | |
Saturated Fat | 0.57g (+0.18g, +46.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 198.0mg (+2.00mg, +1.02%) | |
Total Carbohydrates | 19.47g (-0.53g, -2.65%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 9.54g (+6.01g, +170.25%) | |
Sugars, added | N/A | |
Protein | 3.82g (+0.29g, +8.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
Iron, Fe | 0.46mg (-0.36mg, -43.90%) | |
Potassium, K | 99.0mg (+13.00mg, +15.12%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.76g (+0.17g, +28.81%) | |
Fatty acids, total polyunsaturated | 1.72g (+1.13g, +191.53%) |
Ingredients | ||
---|---|---|
Cooked Rice: Water, White Rice, Soybean Oil Sweet And Sour Sauce Blend: Water, Sugar, Pineapple, Carrots, Green Bell Peppers, Onions, Red Bell Peppers, Pineapple Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Apricot Preserves (apricots, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid), Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Modified Corn Starch, Distilled Vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Garlic Powder, Ground Ginger White Meat Chicken Nugget Shaped Patties (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil ) Contains: Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (+3.00kcal, +2.73%) | |
Total Fat | 1.23g (-0.34g, -21.66%) | |
Saturated Fat | 0.18g (-0.21g, -53.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 194.0mg (-2.00mg, -1.02%) | |
Total Carbohydrates | 22.54g (+2.54g, +12.70%) | |
Dietary Fiber | 3.2g (+2.40g, +300.00%) | |
Sugars | 3.17g (-0.36g, -10.20%) | |
Sugars, added | N/A | |
Protein | 5.28g (+1.75g, +49.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.2mg | |
Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
Iron, Fe | 0.95mg (+0.13mg, +15.85%) | |
Potassium, K | 106.0mg (+20.00mg, +23.26%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Kale, Organic Spinach, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Dried Garlic, Organic Italian Seasoning (organic Oregano, Organic Basil, Organic Marjoram, Organic Rosemary), Organic Parsley Flakes, Organic Basil, Organic Black Pepper, Organic Oregano, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (-9.00kcal, -8.18%) | |
Total Fat | 2.02g (+0.45g, +28.66%) | |
Saturated Fat | 0.76g (+0.37g, +94.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+4.00mg, +66.67%) | |
Sodium | 212.0mg (+16.00mg, +8.16%) | |
Total Carbohydrates | 15.66g (-4.34g, -21.70%) | |
Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
Sugars | 1.01g (-2.52g, -71.39%) | |
Sugars, added | N/A | |
Protein | 5.05g (+1.52g, +43.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
Iron, Fe | 0.35mg (-0.47mg, -57.32%) | |
Potassium, K | 96.0mg (+10.00mg, +11.63%) | |
Vitamin D, IU | 6.0IU |
Ingredients | ||
---|---|---|
Vegetables (broccoli, Carrots, Corn), Cooked Pasta (water, Durum Wheat Semolina [enriched With Iron And B Vitamins {niacin, Thiamine Mononitrate, Riboflavin, Folic Acid}]), Garlic Sauce: Water, Cream (water, Edible Vegetable Fat Hydrogenated Oil], Liquid Glucose, Emulsifiers [sodium Stearoyl Lactylate, Mono And Diglycerides, Propylene Glycol, Xanthan Gum, Sorbitan Monostearate), Caseinate, Acidity Regulators [sodium Citrate, Sodium Phosphate]), Stabilizers (modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Garlic, Butter (pasteurized Cream From Cow's Milk, Salt), Corn Starch, Seasoning Powder (wheat Flour, Sugar, Corn Starch, Salt, Milk Solids [whey Powder, Lactose], Dehydrated Onion And Garlic Powder, Yeast Extract, White Pepper, Acidifying Agents [malic Acid, Citric Acid], Xanthan Gum, Refined Flour, Olive Oil [refined Olive Pomace Oil, Vitamin E], Salt, Lime Powder [dextrose, Lime Powder], Black Pepper, Dry Parsley, Oregano, Xanthan Gum), Cooked Italian Style Diced Chicken Breast With Rib Meat Caramel Color Added (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning [modified Food Starch, Romano Cheese {skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates], Seasoning [salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder {sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate}, Caramel Color, Extractive Of Paprika]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (+4.00kcal, +3.64%) | |
Total Fat | 3.93g (+2.36g, +150.32%) | |
Saturated Fat | 0.71g (+0.32g, +82.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 179.0mg (-17.00mg, -8.67%) | |
Total Carbohydrates | 15.0g (-5.00g, -25.00%) | |
Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
Sugars | 2.86g (-0.67g, -18.98%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.67g, -18.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 6.0mg (-10.00mg, -62.50%) | |
Iron, Fe | 0.5mg (-0.32mg, -39.02%) | |
Potassium, K | 93.0mg (+7.00mg, +8.14%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.5g (+1.91g, +323.73%) | |
Fatty acids, total polyunsaturated | 0.36g (-0.23g, -38.98%) |
Ingredients | ||
---|---|---|
Couscous (water, Durum Wheat Semolina), Grilled Eggplant (eggplant, Sunflower Oil), Grilled Zucchini (zucchini, Sunflower Oil), Red Bell Pepper, Yellow Bell Pepper, Tomatoes, Water, Olive Oil, Honey, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color), Basil, Mustard (water, Mustard Seed, Vinegar, Salt, Turmeric), Salt, Garlic, Onions, Rice Starch, Parsley, Oregano, Thyme, Rosemary, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (-14.00kcal, -12.73%) | |
Total Fat | 1.8g (+0.23g, +14.65%) | |
Saturated Fat | 0.0g (-0.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 204.0mg (+8.00mg, +4.08%) | |
Total Carbohydrates | 18.0g (-2.00g, -10.00%) | |
Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
Sugars | 0.8g (-2.73g, -77.34%) | |
Sugars, added | N/A | |
Protein | 1.6g (-1.93g, -54.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.4mg (-0.42mg, -51.22%) | |
Potassium, K | 88.0mg (+2.00mg, +2.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Brown Rice, Water, Onion, Red Bell Pepper, Tomato Paste, Non Gmo Vegetable Oil [safflower And Or Sunflower Oil), Sea Salt, Ancho Pepper, Guajillo Pepper, Olive Oil, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-10.00kcal, -9.09%) | |
Total Fat | 1.81g (+0.24g, +15.29%) | |
Saturated Fat | 0.0g (-0.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 189.0mg (-7.00mg, -3.57%) | |
Total Carbohydrates | 18.88g (-1.12g, -5.60%) | |
Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
Sugars | 0.4g (-3.13g, -88.67%) | |
Sugars, added | N/A | |
Protein | 3.21g (-0.32g, -9.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
Iron, Fe | 0.52mg (-0.30mg, -36.59%) | |
Potassium, K | 104.0mg (+18.00mg, +20.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-10.00kcal, -9.09%) | |
Total Fat | 1.81g (+0.24g, +15.29%) | |
Saturated Fat | 0.0g (-0.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 189.0mg (-7.00mg, -3.57%) | |
Total Carbohydrates | 18.88g (-1.12g, -5.60%) | |
Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
Sugars | 0.4g (-3.13g, -88.67%) | |
Sugars, added | N/A | |
Protein | 3.21g (-0.32g, -9.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
Iron, Fe | 0.52mg (-0.30mg, -36.59%) | |
Potassium, K | 104.0mg (+18.00mg, +20.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Whole Grain Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper |