Good & Gather Whole Grain 90 Second Blend With Brown Rice, Lentils & Quinoa, Whole Grain by Target Stores: Similar Foods

Product:
Whole Grain 90 Second Blend With Brown Rice, Lentils & Quinoa, Whole Grain
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605510/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat1.81g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 189.0mg
Total Carbohydrates 18.88g
Dietary Fiber 2.4g
Sugars 0.4g
Sugars, added N/A
Protein 3.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.52mg
Potassium, K104.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat1.81g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (=)
Total Carbohydrates 18.88g (=)
Dietary Fiber 2.4g (=)
Sugars 0.4g (=)
Sugars, added N/A
Protein 3.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe0.52mg (=)
Potassium, K104.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Grain Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-7.00kcal, -7.00%)
Total Fat1.78g (-0.03g, -1.66%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (+15.00mg, +7.94%)
Total Carbohydrates 16.0g (-2.88g, -15.25%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 4.89g (+4.49g, +1122.50%)
Sugars, added N/A
Protein 2.67g (-0.54g, -16.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe0.67mg (+0.15mg, +28.85%)
Potassium, K107.0mg (+3.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa, Piquillo Pepper, Water, Mango, Sugar, Jalapeno, Cane Vinegar, Sunflower Oil, Salt, Onion, Lemon Juice, Lactic Acid, Parsley, Garlic, Cumin And Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+10.00kcal, +10.00%)
Total Fat2.83g (+1.02g, +56.35%)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 191.0mg (+2.00mg, +1.06%)
Total Carbohydrates 15.19g (-3.69g, -19.54%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 2.47g (+2.07g, +517.50%)
Sugars, added N/A
Protein 5.65g (+2.44g, +76.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe1.41mg (+0.89mg, +171.15%)
Potassium, K96.0mg (-8.00mg, -7.69%)
Vitamin D, IU0.0IU
Ingredients
Water, Chicken Breast, Basmati Rice, Coconut Cream (coconut Cream, Water), Green Bell Peppers, Onions Contains 2% Or Less Of: Cane Sugar, Garlic, Ginger, Lemongrass, Green Curry Paste (green Chili, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Sugar, Spices, Galangal, Turmeric), Native Corn Starch, Thai Basil, Lemon Juice Concentrate, Spices, Sea Salt, Rice Starch, Expeller Pressed Sunflower Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat1.67g (-0.14g, -7.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+11.00mg, +5.82%)
Total Carbohydrates 19.17g (+0.29g, +1.54%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.42g (+0.02g, +5.00%)
Sugars, added N/A
Protein 2.08g (-1.13g, -35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+13.00mg, +162.50%)
Iron, Fe0.62mg (+0.10mg, +19.23%)
Potassium, K96.0mg (-8.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Parboiled Brown Rice, Corn, Red Peppers, Black Quinoa, Sunflower Oil, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Dried Cilantro, Paprika (color), Ground White Pepper, Ground Red Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat1.67g (-0.14g, -7.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+11.00mg, +5.82%)
Total Carbohydrates 19.17g (+0.29g, +1.54%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.42g (+0.02g, +5.00%)
Sugars, added N/A
Protein 2.08g (-1.13g, -35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+13.00mg, +162.50%)
Iron, Fe0.62mg (+0.10mg, +19.23%)
Potassium, K96.0mg (-8.00mg, -7.69%)
Vitamin D, IU0.0IU
Ingredients
Water, Parboiled Brown Rice, Corn, Red Peppers, Black Quinoa, Sunflower Oil, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Dried Cilantro, Paprika (color), Ground White Pepper, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-2.00kcal, -2.00%)
Total Fat0.74g (-1.07g, -59.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+7.00mg, +3.70%)
Total Carbohydrates 21.08g (+2.20g, +11.65%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 2.45g (+2.05g, +512.50%)
Sugars, added N/A
Protein 1.96g (-1.25g, -38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+7.00mg, +87.50%)
Iron, Fe0.25mg (-0.27mg, -51.92%)
Potassium, K88.0mg (-16.00mg, -15.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Marinara Sauce (peeled Crushed Tomato, Tomato Juice, Water, Corn Starch, Onion, Basil, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Natural Paprika Flavor, Chili Pepper), Spinach Gnocchi (cauliflower, Spinach, Corn Flour, Potato Starch, Vegetable Fiber [bamboo, Psyllium, Potato], Rice Flour, Water, Salt), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat2.48g (+0.67g, +37.02%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 182.0mg (-7.00mg, -3.70%)
Total Carbohydrates 15.7g (-3.18g, -16.84%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 4.13g (+3.73g, +932.50%)
Sugars, added N/A
Protein 2.48g (-0.73g, -22.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+17.00mg, +212.50%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K107.0mg (+3.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Corn, Water, Cotija Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Less Than 1% Of: Flax Seed, Salt, Sugar, Chipotle Pepper, Guajillo Chili Pepper, Spices, Tomato Powder, Dried Garlic, Black Pepper, Onion Powder, Brown Sugar, Paprika, Lime Juice Solids, Maltodextrin, Corn Syrup Solids, Sunflower Oil, Potassium Chloride, Citric Acid, Modified Corn Starch, Xanthan Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-17.00kcal, -17.00%)
Total Fat1.66g (-0.15g, -8.29%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 187.0mg (-2.00mg, -1.06%)
Total Carbohydrates 14.94g (-3.94g, -20.87%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.24g (+0.84g, +210.00%)
Sugars, added N/A
Protein 2.07g (-1.14g, -35.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.41mg (-0.11mg, -21.15%)
Potassium, K95.0mg (-9.00mg, -8.65%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Carrots, Organic Peas, Organic Corn, Organic Onions, Organic Celery, Organic Olive Oil, Organic Carrot Juice, Sea Salt, Organic Tomato Paste, Organic Garlic Powder Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+13.00kcal, +13.00%)
Total Fat1.23g (-0.58g, -32.04%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+5.00mg, +2.65%)
Total Carbohydrates 22.54g (+3.66g, +19.39%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 3.17g (+2.77g, +692.50%)
Sugars, added N/A
Protein 5.28g (+2.07g, +64.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca21.0mg (+13.00mg, +162.50%)
Iron, Fe0.95mg (+0.43mg, +82.69%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Kale, Organic Spinach, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Dried Garlic, Organic Italian Seasoning (organic Oregano, Organic Basil, Organic Marjoram, Organic Rosemary), Organic Parsley Flakes, Organic Basil, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+14.00kcal, +14.00%)
Total Fat3.93g (+2.12g, +117.13%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-10.00mg, -5.29%)
Total Carbohydrates 15.0g (-3.88g, -20.55%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.86g (+2.46g, +615.00%)
Sugars, added N/A
Protein 2.86g (-0.35g, -10.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe0.5mg (-0.02mg, -3.85%)
Potassium, K93.0mg (-11.00mg, -10.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated0.36g
Ingredients
Couscous (water, Durum Wheat Semolina), Grilled Eggplant (eggplant, Sunflower Oil), Grilled Zucchini (zucchini, Sunflower Oil), Red Bell Pepper, Yellow Bell Pepper, Tomatoes, Water, Olive Oil, Honey, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color), Basil, Mustard (water, Mustard Seed, Vinegar, Salt, Turmeric), Salt, Garlic, Onions, Rice Starch, Parsley, Oregano, Thyme, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-4.00kcal, -4.00%)
Total Fat1.28g (-0.53g, -29.28%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 196.0mg (+7.00mg, +3.70%)
Total Carbohydrates 17.95g (-0.93g, -4.93%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.88g (+2.48g, +620.00%)
Sugars, added N/A
Protein 3.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.96mg (+0.44mg, +84.62%)
Potassium, K122.0mg (+18.00mg, +17.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Broccoli, Carrots, Corn, Contains Less Than 2% Of: Butter (cream, Salt), Sugar, Modified Corn Starch, Salt, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+2.00kcal, +2.00%)
Total Fat1.94g (+0.13g, +7.18%)
Saturated Fat 0.49g (+0.49g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (-19.00mg, -10.05%)
Total Carbohydrates 17.48g (-1.40g, -7.42%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 2.91g (+2.51g, +627.50%)
Sugars, added N/A
Protein 4.37g (+1.16g, +36.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.49mg (-0.03mg, -5.77%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Pasta (water, Semolina (wheat)), Water, Ground Peeled Tomatoes In Puree (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Yellow Onion Puree, Cooked Seasoned Beef Crumbles (beef, Water, Less Than 2% Salt, Garlic Powder, Pepper), Tomato Paste, Carrot Puree, Sweet Potato Puree, Celery Puree, Cane Sugar, Canola Oil, Sea Salt, Unmodified Corn Starch, Ground Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-12.00kcal, -12.00%)
Total Fat1.46g (-0.35g, -19.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+7.00mg, +3.70%)
Total Carbohydrates 15.42g (-3.46g, -18.33%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 0.83g (+0.43g, +107.50%)
Sugars, added N/A
Protein 2.5g (-0.71g, -22.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe0.62mg (+0.10mg, +19.23%)
Potassium, K121.0mg (+17.00mg, +16.35%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.42g
Ingredients
Water, Whole Grain Brown Rice, Vegetables (tomato, Corn, Poblano Peppers), Black Beans, Red And Black Quinoa; Less Than 2% Of: Canola Oil+, Salt, Spices, Maltodextrin, Garlic*, Onion*, Yeast Extract, Chili Pepper, Citric Acid, Natural Flavors, Sugar, Guar Gum, Jalapeno Pepper*, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-4.00kcal, -4.00%)
Total Fat1.8g (-0.01g, -0.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (+15.00mg, +7.94%)
Total Carbohydrates 18.0g (-0.88g, -4.66%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.8g (+0.40g, +100.00%)
Sugars, added N/A
Protein 1.6g (-1.61g, -50.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.4mg (-0.12mg, -23.08%)
Potassium, K88.0mg (-16.00mg, -15.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice, Water, Onion, Red Bell Pepper, Tomato Paste, Non Gmo Vegetable Oil [safflower And Or Sunflower Oil), Sea Salt, Ancho Pepper, Guajillo Pepper, Olive Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+10.00kcal, +10.00%)
Total Fat1.57g (-0.24g, -13.26%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 196.0mg (+7.00mg, +3.70%)
Total Carbohydrates 20.0g (+1.12g, +5.93%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 3.53g (+3.13g, +782.50%)
Sugars, added N/A
Protein 3.53g (+0.32g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.82mg (+0.30mg, +57.69%)
Potassium, K86.0mg (-18.00mg, -17.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.59g
Ingredients
Cooked Chicken And Vegetable Pot Stickers (bleached Enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cabbage, Chicken, Water, Onion, Vegetable Oil [soybean Oil And Or Canola], 2% Or Less Of Sesame Seed Oil, Flavoring, Corn Starch, Sugar, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Peas (peas, Salt), Carrots, Red Peppers, 2% Or Less Of Sugar, Brown Sugar, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Dried Soy Sauce (soybeans, Wheat, Salt), Apple Cider Vinegar, Ginger Puree (ginger, Water, Citric Acid), Xanthan Gum, Caramel Color, Salt, Citric Acid, Spices