Meal Mart Beef Meatballs, Beef by Alle Processing Corp: Similar Foods

Product:
Beef Meatballs, Beef
Brand:
Meal Mart
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597038/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat15.93g
Saturated Fat 5.31g
Trans Fat 0.44g
Cholesterol 49.0mg
Sodium 212.0mg
Total Carbohydrates 5.31g
Dietary Fiber 0.0g
Sugars 0.88g
Sugars, added N/A
Protein 15.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe1.77mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Beef, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Soybean Oil, Granulated Onions, Hydrolyzed Soy Protein, Granulated Garlic, Salt, Sugar, Baking Powder, Spices & Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat14.12g (-1.81g, -11.36%)
Saturated Fat 3.53g (-1.78g, -33.52%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 66.0mg (+17.00mg, +34.69%)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 0.0g (-5.31g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 25.88g (+10.84g, +72.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+27.00mg, +49.09%)
Iron, Fe1.69mg (-0.08mg, -4.52%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Sardines (fish), Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat14.12g (-1.81g, -11.36%)
Saturated Fat 3.53g (-1.78g, -33.52%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 66.0mg (+17.00mg, +34.69%)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 0.0g (-5.31g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 25.88g (+10.84g, +72.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+27.00mg, +49.09%)
Iron, Fe1.69mg (-0.08mg, -4.52%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Ingredients
Sardines (fish), Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-12.00kcal, -5.22%)
Total Fat6.34g (-9.59g, -60.20%)
Saturated Fat 2.82g (-2.49g, -46.89%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 49.0mg (=)
Sodium 232.0mg (+20.00mg, +9.43%)
Total Carbohydrates 25.35g (+20.04g, +377.40%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (-0.18g, -20.45%)
Sugars, added N/A
Protein 14.08g (-0.96g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+10.00mg, +18.18%)
Iron, Fe2.82mg (+1.05mg, +59.32%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IU0.0IU
Ingredients
Filling: Beef, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Dairy Solids, Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}, Salt), Onions, Spinach, Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Vegetable Stock (onions, Carrots, Garlic, Celery, Salt And Pepper), Whole Eggs, Cream, Egg Whites, Salt, Garlic, Pepper Pasta: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total FatN/A
Saturated Fat 2.0g (-3.31g, -62.34%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 205.0mg (-7.00mg, -3.30%)
Total Carbohydrates 13.1g (+7.79g, +146.70%)
Dietary Fiber 0.8g (+0.80g)
Sugars 7.4g (+6.52g, +740.91%)
Sugars, added N/A
Protein 13.9g (-1.14g, -7.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-30.00mg, -54.55%)
Iron, Fe1.0mg (-0.77mg, -43.50%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.1g
Ingredients
Ingredients: Breaded Chicken: Dark Chicken Meat, Water, Whole Wheat Flour, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Wheat Gluten, Dried Whole Egg, Dextose, Dried Garlic, Dried Onion Fried In Vegetable Oil Orange Sauce: Sugar, Vinegar, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Contains 2% Or Less Of: Orange Juice Concentrate, Shiitake Mushroom Powder, Citric Acid, Xanthan Gum, Spice, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-26.00kcal, -11.30%)
Total Fat7.96g (-7.97g, -50.03%)
Saturated Fat 1.33g (-3.98g, -74.95%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 204.0mg (-8.00mg, -3.77%)
Total Carbohydrates 17.7g (+12.39g, +233.33%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (=)
Sugars, added N/A
Protein 15.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-28.00mg, -50.91%)
Iron, Fe1.15mg (-0.62mg, -35.03%)
Potassium, K221.0mg (-29.00mg, -11.60%)
Vitamin D, IU0.0IU
Ingredients
Haddock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.04
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+8.00kcal, +3.48%)
Total Fat12.14g (-3.79g, -23.79%)
Saturated Fat 2.91g (-2.40g, -45.20%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 15.0mg (-34.00mg, -69.39%)
Sodium 204.0mg (-8.00mg, -3.77%)
Total Carbohydrates 24.76g (+19.45g, +366.29%)
Dietary Fiber 2.9g (+2.90g)
Sugars 1.94g (+1.06g, +120.45%)
Sugars, added N/A
Protein 6.8g (-8.24g, -54.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+18.00mg, +32.73%)
Iron, Fe1.26mg (-0.51mg, -28.81%)
Potassium, K223.0mg (-27.00mg, -10.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Farfalle Pasta (water, Enriched Farfalle Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Oil Dressing [canola Oil And Extra Virgin Olive Oil, Cultured Sugar, Sea Salt]), Sweet Basil Dressing (soybean Oil, Water, Basil, Parmesan Cheese [pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], Canola Oil, Egg Yolks, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Garlic, Potassium Sorbate [a Preservative], Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor, Citric Acid), Spinach, Sundried Tomatoes (sun Dried Tomato, Salt, Vinegar), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-22.00kcal, -9.57%)
Total Fat16.78g (+0.85g, +5.34%)
Saturated Fat 2.35g (-2.96g, -55.74%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 7.0mg (-42.00mg, -85.71%)
Sodium 228.0mg (+16.00mg, +7.55%)
Total Carbohydrates 10.07g (+4.76g, +89.64%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.34g (+0.46g, +52.27%)
Sugars, added N/A
Protein 4.7g (-10.34g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe1.54mg (-0.23mg, -12.99%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat4.0g (-11.93g, -74.89%)
Saturated Fat 1.0g (-4.31g, -81.17%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 80.0mg (+31.00mg, +63.27%)
Sodium 200.0mg (-12.00mg, -5.66%)
Total Carbohydrates 41.0g (+35.69g, +672.13%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 13.0g (-2.04g, -13.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe2.4mg (+0.63mg, +35.59%)
Potassium, K250.0mg (=)
Vitamin D, IU16.0IU
Ingredients
Pasta Ingredients: Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mono Nitrate, Ribo Flavin, Folic Acid) Water, Whole Egg, Turmeric Filling Ingredients: Cooked White Meat Chicken, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Cellulose To Prevent Caking), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Garlic Powder, Allspice, Rosemary, Black Pepper Soybean Oil Used As Processing Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-32.00kcal, -13.91%)
Total Fat6.5g (-9.43g, -59.20%)
Saturated Fat 2.25g (-3.06g, -57.63%)
Trans Fat 0.25g (-0.19g, -43.18%)
Cholesterol 25.0mg (-24.00mg, -48.98%)
Sodium 195.0mg (-17.00mg, -8.02%)
Total Carbohydrates 22.25g (+16.94g, +319.02%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.75g (+0.87g, +98.86%)
Sugars, added N/A
Protein 11.0g (-4.04g, -26.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-13.00mg, -23.64%)
Iron, Fe1.75mg (-0.02mg, -1.13%)
Potassium, K225.0mg (-25.00mg, -10.00%)
Vitamin D, IU10.0IU
Ingredients
Ground Beef, Crushed Tomatoes (tomatoes, Tomato Puree, Sea Salt And Citric Acid), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), French Roll (wheat Flour, Water, Rye Flour, Canola Oil, Yeast, Salt, Sugar, Malted Barley Flour, Deactivated Yeast, Guar Gum, Fava Bean Flour, Dextrose, Sunflower Lecithin, Calcium Phosphate, Malt Extract, Ascorbic Acid, Enzymes, Xanthan Gum), Grated Parmesan (grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Garlic Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-30.00kcal, -13.04%)
Total Fat8.33g (-7.60g, -47.71%)
Saturated Fat 5.0g (-0.31g, -5.84%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 33.0mg (-16.00mg, -32.65%)
Sodium 233.0mg (+21.00mg, +9.91%)
Total Carbohydrates 23.33g (+18.02g, +339.36%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+19.12g, +2172.73%)
Sugars, added N/A
Protein 3.33g (-11.71g, -77.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU
Ingredients
Neufchatel Cheese (pasteurized Cultured Milk And Cream, Skim Milk, Salt, Stabilizers [guar Gum, Carob Bean Gum And Xanthan Gum]), Pumpkin Puree, Greek Yogurt (cultured Pasteurized Grade A Milk And Cream, Pectin), Cane Sugar, Less Than 2% Of: Cinnamon, Nutmeg, Ginger, Allspice, Vanilla Extract, Sea Salt, Corn Starch, Gum Acacia, Xanthan Gum, Cultured Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-30.00kcal, -13.04%)
Total Fat6.0g (-9.93g, -62.34%)
Saturated Fat 3.5g (-1.81g, -34.09%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 25.0mg (-24.00mg, -48.98%)
Sodium 210.0mg (-2.00mg, -0.94%)
Total Carbohydrates 29.0g (+23.69g, +446.14%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (+0.12g, +13.64%)
Sugars, added N/A
Protein 10.0g (-5.04g, -33.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+35.00mg, +63.64%)
Iron, Fe1.0mg (-0.77mg, -43.50%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Portabella Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Water, Kale, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spinach Powder, Mushroom Powder, Unsalted Butter (cream, Natural Flavor), Porcini Mushrooms, Sea Salt, Beta Carotene (color), Rosemary, Garlic Powder, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-8.00kcal, -3.48%)
Total Fat13.33g (-2.60g, -16.32%)
Saturated Fat 2.78g (-2.53g, -47.65%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 50.0mg (+1.00mg, +2.04%)
Sodium 211.0mg (-1.00mg, -0.47%)
Total Carbohydrates 0.0g (-5.31g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 24.44g (+9.40g, +62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-55.00mg, -100.00%)
Iron, Fe1.2mg (-0.57mg, -32.20%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Jack Mackerel, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-13.00kcal, -5.65%)
Total Fat7.25g (-8.68g, -54.49%)
Saturated Fat 5.07g (-0.24g, -4.52%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 22.0mg (-27.00mg, -55.10%)
Sodium 188.0mg (-24.00mg, -11.32%)
Total Carbohydrates 36.23g (+30.92g, +582.30%)
Dietary Fiber 0.0g (=)
Sugars 18.84g (+17.96g, +2040.91%)
Sugars, added N/A
Protein 4.35g (-10.69g, -71.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+19.00mg, +34.55%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IU0.0IU
Ingredients
Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin Ice Cream: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Cocoa (processed With Alkali), Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Natural Flavors, Beet Juice And Annatto (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-19.00kcal, -8.26%)
Total Fat5.26g (-10.67g, -66.98%)
Saturated Fat 1.75g (-3.56g, -67.04%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 211.0mg (-1.00mg, -0.47%)
Total Carbohydrates 38.6g (+33.29g, +626.93%)
Dietary Fiber 3.5g (+3.50g)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-9.78g, -65.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+33.00mg, +60.00%)
Iron, Fe1.58mg (-0.19mg, -10.73%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IU7.0IU
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats (certified Gluten Free), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Banana, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Canola Oil, Flaxseed Meal, Natural Banana Flavor, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-37.00kcal, -16.09%)
Total Fat6.14g (-9.79g, -61.46%)
Saturated Fat 1.75g (-3.56g, -67.04%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 254.0mg (+42.00mg, +19.81%)
Total Carbohydrates 22.81g (+17.50g, +329.57%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (=)
Sugars, added N/A
Protein 10.53g (-4.51g, -29.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-2.00mg, -3.64%)
Iron, Fe1.75mg (-0.02mg, -1.13%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Potatoes (with Soybean Oil, Salt), Scrambled Eggs, Chorizo (pork (all Natural, No Antibiotics), Spices, Salt, Sugar, Minced Garlic), Ham (all Natural Uncured Pork), Water, Salt, Sugar, Spice), Cheddar Cheese (pasteurized Milk, Milk Culture, Salt, Enzyme, Annato Color), Green Chile, Soybean Oil, Tomatoes, Wheat Flour, Cornstarch, Jalapeno Peppers, Onions, Spices, Salt, Garlic, Sugar, Citric Acid Tortilla: Wheat Flour (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme For Improved Baking), Aluminum Free Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Citric Acid, Palm Oil, Wheat Gluten