Little Salad Bar Spinach Parmesan With Greek Yogurt by Aldi Inc: Similar Foods
- Product:
- Spinach Parmesan With Greek Yogurt
- Brand:
- Little Salad Bar
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430819/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 383.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 0.8g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Spinach, Onions, Parmesan Cheese (pasteurized Skim Milk, Cheese Culture, Pasteurized Milk, Cultures, Salt, Enzymes), Water, Less Than 1% Of: Salt, Garlic, Vinegar, Canola Oil, Garlic Powder, Yeast Extract, Spice, Lactic Acid, Xanthan Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+13.00kcal, +7.78%) | |
| Total Fat | 12.0g (-1.33g, -9.98%) | |
| Saturated Fat | 8.0g (-0.33g, -3.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-10.00mg, -20.00%) | |
| Sodium | 380.0mg (-3.00mg, -0.78%) | |
| Total Carbohydrates | 14.0g (+7.33g, +109.90%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.67g, +20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-23.00mg, -17.29%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 230.0mg (-3.00mg, -1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Cream, Emmenthaler Cheese (pasteurized Whole Milk, Lactic Acid Starter Culture, Salt, Enzymes), Salt, Modified Cellulose, Natural Garlic Flavor, Spices (white Pepper, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+10.00kcal, +5.99%) | |
| Total Fat | 8.13g (-5.20g, -39.01%) | |
| Saturated Fat | 4.95g (-3.38g, -40.58%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 42.0mg (-8.00mg, -16.00%) | |
| Sodium | 392.0mg (+9.00mg, +2.35%) | |
| Total Carbohydrates | 18.37g (+11.70g, +175.41%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 1.77g (-1.56g, -46.85%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+4.09g, +122.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-6.00mg, -4.51%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 208.0mg (-25.00mg, -10.73%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Macaroni (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Eggs, Cream, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter (cream, Salt), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Salt, Sour Cream (cultured Cream, Nonfat Milk), Onions, Bleached Wheat Flour, Potassium Chloride, Paprika, Turmeric, Natural Flavor, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-5.00kcal, -2.99%) | |
| Total Fat | 7.05g (-6.28g, -47.11%) | |
| Saturated Fat | 2.47g (-5.86g, -70.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+6.00mg, +12.00%) | |
| Sodium | 384.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 6.7g (+0.03g, +0.45%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 1.41g (-1.92g, -57.66%) | |
| Sugars, added | N/A | |
| Protein | 17.64g (+14.31g, +429.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-28.00mg, -21.05%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 230.0mg (-3.00mg, -1.29%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Breaded Chicken Cutlet {chicken Breast Fillet (chicken, Water, Sodium Phosphates And Sea Salt), Panko (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Whole Eggs, Expeller Pressed Canola Oil, Wheat Flour (wheat Flour, Sunflower Oil Used As A Processing Aid), Salt And Pepper}, Tomato Sauce (tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Corn Starch, Sugar, Basil, Spices, Citric Acid And Xanthan Gum), Mozzarella Cheese {(pasteurized Whole And Part Skim Milk, Cheese Culture, Salt And Enzymes, Anticake (powdered Cellulose)}, Parmesan Cheese (cultured Milk, Enzymes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-7.00kcal, -4.19%) | |
| Total Fat | 13.0g (-0.33g, -2.48%) | |
| Saturated Fat | 3.0g (-5.33g, -63.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+5.00mg, +10.00%) | |
| Sodium | 370.0mg (-13.00mg, -3.39%) | |
| Total Carbohydrates | 4.0g (-2.67g, -40.03%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.67g, +140.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-28.00mg, -21.05%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 220.0mg (-13.00mg, -5.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lettuce Romaine, Spring Mix, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto Vegetable Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch [anti Caking Agent]), Tomatoes, Hard Cooked Eggs (hard Cooked Eggs), Honey Turkey Breast (turkey Breast, Turkey Broth, Honey, Less Than 2% Of Sugar, Salt, Vinegar, Cultured Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Collagen Casing), Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-3.00kcal, -1.80%) | |
| Total Fat | 5.47g (-7.86g, -58.96%) | |
| Saturated Fat | 2.49g (-5.84g, -70.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-20.00mg, -40.00%) | |
| Sodium | 388.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 14.93g (+8.26g, +123.84%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 1.0g (-2.33g, -69.97%) | |
| Sugars, added | N/A | |
| Protein | 13.43g (+10.10g, +303.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-24.00mg, -18.05%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | 224.0mg (-9.00mg, -3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roast Beef, Top Round Cap Off Up To 10% Seasoning Solution Added Caramel Color Added (beef, Contains Up To 10% Of A Solution Of Water, Salt, Sodium Phosphate (preservative), Dextrose, Potassium Lactate [preservative] Hydrolyzed Soy Protein, Yeast Extract, Sugar, Sodium Diacetate [preservative] Last Extract, Sugar, Sodium Diacetate (preservative, Beef Stock, Natural Flavors Coated With: Dextrose, Salt, Caramel Color, Paprika, Onion Powder, Garlic Powder, Natural Flavors), Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteinej, Yeast, Margarine [canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils), Wheat Gluten, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Provolone Cheese With Smoke Flavor (provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor]), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 11.76g (-1.57g, -11.78%) | |
| Saturated Fat | 2.45g (-5.88g, -70.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-25.00mg, -50.00%) | |
| Sodium | 373.0mg (-10.00mg, -2.61%) | |
| Total Carbohydrates | 6.86g (+0.19g, +2.85%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+4.51g, +135.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-5.00mg, -3.76%) | |
| Iron, Fe | 0.98mg (+0.98mg) | |
| Potassium, K | 259.0mg (+26.00mg, +11.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Diced White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Mustard [distilled Vinegar, Water, Mustard Seed], Less Than 2% Of Anchovy Paste [anchovies, Salt, Water], Dried Garlic, Distilled Vinegar, Lemon Juice Concentrate, Sugar, Salt, Spice, Xanthan Gum, Ground Mustard), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch Added To Prevent Caking), Seasoned Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Salt, Sugar, Yeast, 2% Or Less Of Maltodextrin, Garlic Powder, Whey, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Cultured Whey, Citric Acid, Natural Flavors, Cream, Extractive Of Annatto [color], Turmeric [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-7.00kcal, -4.19%) | |
| Total Fat | 6.49g (-6.84g, -51.31%) | |
| Saturated Fat | 3.9g (-4.43g, -53.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-13.00mg, -26.00%) | |
| Sodium | 407.0mg (+24.00mg, +6.27%) | |
| Total Carbohydrates | 18.61g (+11.94g, +179.01%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 1.73g (-1.60g, -48.05%) | |
| Sugars, added | N/A | |
| Protein | 6.93g (+3.60g, +108.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-20.00mg, -15.04%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 221.0mg (-12.00mg, -5.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Eggs, American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Cornstarch, Salt, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Sour Cream (cultured Cream, Nonfat Milk), Onions, Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Bleached Wheat Flour, Potassium Chloride, Spices, Paprika, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-5.00kcal, -2.99%) | |
| Total Fat | 8.59g (-4.74g, -35.56%) | |
| Saturated Fat | 4.04g (-4.29g, -51.50%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
| Sodium | 381.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 13.89g (+7.22g, +108.25%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.03g (-0.30g, -9.01%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+3.99g, +119.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Waer, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht Citric Acid [to Protect Flavor]), Onions 2% Or Less Of Bleached Wheat Flour, Cream Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-5.00kcal, -2.99%) | |
| Total Fat | 8.59g (-4.74g, -35.56%) | |
| Saturated Fat | 4.04g (-4.29g, -51.50%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
| Sodium | 381.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 13.89g (+7.22g, +108.25%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.03g (-0.30g, -9.01%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+3.99g, +119.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Onions, 2% Or Less Of Bleached Wheat Flour, Cream, Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-26.00kcal, -15.57%) | |
| Total Fat | 10.59g (-2.74g, -20.56%) | |
| Saturated Fat | 5.88g (-2.45g, -29.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-21.00mg, -42.00%) | |
| Sodium | 400.0mg (+17.00mg, +4.44%) | |
| Total Carbohydrates | 5.88g (-0.79g, -11.84%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 2.35g (-0.98g, -29.43%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.55g, +76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 224.0mg (-9.00mg, -3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mushrooms, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Parmesan Cheese (milk, Cheese Cultures, Lipase, Salt, Calcium Chloride, Enzyme, Cellulose, Preservative [sorbic Acid]), Asiago Cheese (milk, Cheese Cultures, Salt, Lipase, Calcium Chloride, Enzyme, Cellulose, Preservative [natamycin]), Chopped Garlic (garlic, Soybean Oil, Water, Citric Acid, Preservative [potassium Sorbate]), White Onions, Chives, Sugar, Modified Corn Starch, Salt, Soy Sauce Powder (soybeans, Wheat, Salt), Spices (black Pepper, Parsley), Cellulose, Modified Food Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-29.00kcal, -17.37%) | |
| Total Fat | 9.57g (-3.76g, -28.21%) | |
| Saturated Fat | 6.38g (-1.95g, -23.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-18.00mg, -36.00%) | |
| Sodium | 372.0mg (-11.00mg, -2.87%) | |
| Total Carbohydrates | 6.38g (-0.29g, -4.35%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 1.06g (-2.27g, -68.17%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+4.12g, +123.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+27.00mg, +20.30%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 234.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Mushrooms, Cream Cheese (cream, Nonfat Milk, Salt, Carob Bean Gum, Cheese Culture), Onions, Garlic (garlic, Soybean Oil, Water, Citric Acid, Potassium Sorbate Preservative), Grated Parmesan Cheese (pasteurized Milk, Salt, Calcium Chloride, Cheese Culture, Lipase, Enzymes, Cellulose, Natamycin Preservative), Grated Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Cellulose, Natamycin Preservative), Chives, Sugar, Modified Corn Starch, Salt, Soy Sauce Powder (soybeans, Wheat, Salt), Carboxymethyl Cellulose, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-30.00kcal, -17.96%) | |
| Total Fat | 11.27g (-2.06g, -15.45%) | |
| Saturated Fat | 5.99g (-2.34g, -28.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+13.00mg, +26.00%) | |
| Sodium | 391.0mg (+8.00mg, +2.09%) | |
| Total Carbohydrates | 3.17g (-3.50g, -52.47%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 1.06g (-2.27g, -68.17%) | |
| Sugars, added | N/A | |
| Protein | 14.44g (+11.11g, +333.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-24.00mg, -18.05%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 246.0mg (+13.00mg, +5.58%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless White Chicken Breast With Rib Meat, Cauliflower, Broccoli, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Heavy Cream (pasteurized Grade A Heavy Cream, Carrageenan), Cheddar Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto (color) Enzymes), Water, Green Bell Peppers, Onions, Red Bell Peppers, Yellow Bell Peppers, Butter (pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate]) Green Onions, Extra Virgin Olive Oil, Virgin Coconut Oil, Sea Salt, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey Natural Flavoring And Turmeric), Arrowroot Powder, Garlic, Garlic Powder, Black Pepper, Spice, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+14.00kcal, +8.38%) | |
| Total Fat | 7.87g (-5.46g, -40.96%) | |
| Saturated Fat | 3.54g (-4.79g, -57.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-22.00mg, -44.00%) | |
| Sodium | 402.0mg (+19.00mg, +4.96%) | |
| Total Carbohydrates | 19.69g (+13.02g, +195.20%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 4.72g (+1.39g, +41.74%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+4.54g, +136.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 206.0mg (-27.00mg, -11.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Chicken Sausage (chicken, Spices, Salt, Paprika, In Hog Casing), Green Pepper, Red Onion, Feta Cheese {(pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking If Product Is Crumbled}, Kalamata Olives, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-14.00kcal, -8.38%) | |
| Total Fat | 7.94g (-5.39g, -40.44%) | |
| Saturated Fat | 4.41g (-3.92g, -47.06%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 34.0mg (-16.00mg, -32.00%) | |
| Sodium | 382.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 13.24g (+6.57g, +98.50%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 2.94g (-0.39g, -11.71%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+4.02g, +120.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 147.0mg (+14.00mg, +10.53%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 194.0mg (-39.00mg, -16.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Cheese Manicotti (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Eggs, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Egg Whites, Spices, Beta Carotene [color]), Sauce (diced Tomatoes, Tomato Puree, Water, Cream, Chardonnay Wine, Butter [cream, Salt], Salted Vodka [vodka, Salt], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Extra Virgin Olive Oil, Sauteed Onions [onions, Soybean Oil], Modified Corn Starch, Citric Acid, Tomato Paste, Sugar, Crushed Garlic, Salt, Spices, Datem, Mono And Diglycerides), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley Contains: Egg, Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-22.00kcal, -13.17%) | |
| Total Fat | 7.05g (-6.28g, -47.11%) | |
| Saturated Fat | 3.96g (-4.37g, -52.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-24.00mg, -48.00%) | |
| Sodium | 352.0mg (-31.00mg, -8.09%) | |
| Total Carbohydrates | 14.54g (+7.87g, +117.99%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 3.96g (+0.63g, +18.92%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+2.84g, +85.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 243.0mg (+10.00mg, +4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Tomato Paste, Onion, Olive Pomace Oil, Salt, Whole Egg, Crushed Garlic, Dried Whey, Modified Corn Starch, Basil, Dried Orange Pulp | ||