Wholly Classic Guacamole, Classic by Avomex, Inc: Similar Foods

Product:
Classic Guacamole, Classic
Brand:
Wholly
Maker:
Avomex, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat16.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 10.0g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K567.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total53.0ug
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated1.67g
Vitamin B-60.4mg
Ingredients
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (=)
Fatty acids, total polyunsaturated1.67g (=)
Vitamin B-60.4mg (=)
Ingredients
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt) Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.81
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat8.33g (-8.34g, -50.03%)
Saturated Fat 2.38g (-0.95g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 26.19g (+16.19g, +161.90%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+0.30mg, +7.50%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.86mg)
Potassium, K571.0mg (+4.00mg, +0.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-9.76g, -73.22%)
Fatty acids, total polyunsaturated2.38g (+0.71g, +42.51%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower),salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat8.33g (-8.34g, -50.03%)
Saturated Fat 2.38g (-0.95g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 26.19g (+16.19g, +161.90%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.83mg (+0.83mg)
Potassium, K571.0mg (+4.00mg, +0.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (-9.16g, -68.72%)
Fatty acids, total polyunsaturated2.38g (+0.71g, +42.51%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Sodium Acid Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.55
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-35.00kcal, -17.50%)
Total Fat3.53g (-13.14g, -78.82%)
Saturated Fat 0.59g (-2.74g, -82.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 24.71g (+14.71g, +147.10%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.06g (+3.73g, +112.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K565.0mg (-2.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yuca, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat8.33g (-8.34g, -50.03%)
Saturated Fat 2.38g (-0.95g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 26.19g (+16.19g, +161.90%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K571.0mg (+4.00mg, +0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g (-9.16g, -68.72%)
Fatty acids, total polyunsaturated2.38g (+0.71g, +42.51%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.21
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat1.56g (-15.11g, -90.64%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-27.00mg, -9.00%)
Total Carbohydrates 39.06g (+29.06g, +290.60%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.47g (+2.14g, +64.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.78mg (+0.78mg)
Potassium, K570.0mg (+3.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Bone Broth (halal), Parboiled Rice, Water, Onions, Sea Salt, Avocado Oil, Spices, Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.45
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K533.0mg (-34.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Avocado Pulp, Tomato, Onion, Cilantro, Jalapeno Pepper, Lime Juice And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+50.00mg, +16.67%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.267mg
Pantothenic acid0.667mg
Manganese, Mn0.0mg
Riboflavin0.113mg
Niacin1.333mg
Vitamin K (phylloquinone)16.0ug
Vitamin B-60.4mg (=)
Ingredients
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.24
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat1.17g (-15.50g, -92.98%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-50.00mg, -16.67%)
Total Carbohydrates 39.06g (+29.06g, +290.60%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.47g (+2.14g, +64.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.78mg (+0.78mg)
Potassium, K524.0mg (-43.00mg, -7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Bone Broth (halal), Parboiled Rice, Water, Onions, Sea Salt, Avocado Oil, Roasted Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.45
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-60.00kcal, -30.00%)
Total Fat10.53g (-6.14g, -36.83%)
Saturated Fat 1.75g (-1.58g, -47.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+16.00mg, +5.33%)
Total Carbohydrates 8.77g (-1.23g, -12.30%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.7mg (+0.70mg)
Potassium, K526.0mg (-41.00mg, -7.23%)
Vitamin D, IU0.0IU
Ingredients
Avocado, Diced Tomato, Diced Onion, Diced Jalapeno Pepper, Lime Juice, Salt, Chopped Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.45
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-60.00kcal, -30.00%)
Total Fat10.53g (-6.14g, -36.83%)
Saturated Fat 1.75g (-1.58g, -47.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+16.00mg, +5.33%)
Total Carbohydrates 8.77g (-1.23g, -12.30%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.7mg (+0.70mg)
Potassium, K526.0mg (-41.00mg, -7.23%)
Vitamin D, IU0.0IU
Ingredients
Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.86
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-67.00kcal, -33.50%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.67mg)
Potassium, K533.0mg (-34.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Avocado, Diced Tomato, Diced Onion, Diced Jalapeno Pepper, Lime Juice, Salt, Chopped Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.86
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-67.00kcal, -33.50%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.67mg)
Potassium, K533.0mg (-34.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Avocado, Diced Tomato, Diced Onion, Diced Jalapeno Pepper, Lime Juice, Salt, Chopped Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.79
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+33.00kcal, +16.50%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-33.00mg, -11.00%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K633.0mg (+66.00mg, +11.64%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Lime Juice, Contains 2% Or Less Of Garlic, Sea Salt, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.87
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat16.67g (=)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.0mg (=)
Potassium, K493.0mg (-74.00mg, -13.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Salt, Lime Juice, Serrano Peppers