Philly Freedom Traditional Beef Flat Steak Slices, 3 Oz by Tyson Foods Inc: Similar Foods
- Product:
- Philly Freedom Traditional Beef Flat Steak Slices, 3 Oz
- Brand:
- Philly Freedom
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649889/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | 607.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 5.95g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-2.00kcal, -1.48%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 631.0mg (+24.00mg, +3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 631.0mg (+24.00mg, +3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 634.0mg (+27.00mg, +4.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-3.00kcal, -2.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.44g (+0.06g, +2.52%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 3.41g (-0.16g, -4.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (-0.19g, -1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.69mg (-0.02mg, -1.17%) | |
| Potassium, K | 636.0mg (+29.00mg, +4.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.9g (-0.05g, -0.84%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+15.00kcal, +11.11%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 1.67g (-0.71g, -29.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 383.0mg (+26.00mg, +7.28%) | |
| Total Carbohydrates | 10.0g (+6.43g, +180.11%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-13.34g, -80.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | 600.0mg (-7.00mg, -1.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Roasted Hatch Chile (hatch Chile, Water, Salt, Citric Acid), Jalapeno Pepper (jalapeno Pepper, White Vinegar, Salt), Sea Salt, Onion, Garlic, Lime Powder, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-10.00kcal, -7.41%) | |
| Total Fat | 4.0g | |
| Saturated Fat | 0.75g (-1.63g, -68.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-28.00mg, -77.78%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 14.5g (+10.93g, +306.16%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-9.67g, -58.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.3mg (-0.41mg, -23.98%) | |
| Potassium, K | 635.0mg (+28.00mg, +4.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Cooked Green Lentil Zucchini Rotini (green Lentil Flour, Water, Zucchini), Garlic Sauce (water, Garlic Seasoning (whey, Salt, Garlic Powder, Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dehydrated Parsley, Yeast Extract, Spices, Lactic Acid, Natural Flavors, Horseradish Powder, Grill Flavor [from Sunflower Oil], Extractives Of Annatto And Turmeric [color]), Soybean Oil, Corn Starch, Xanthan Gum), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-10.00kcal, -7.41%) | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.07mg, -62.57%) | |
| Potassium, K | 571.0mg (-36.00mg, -5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Vitamin B-12 | 1.61ug | |
| Thiamin | 1.0mg | |
| Selenium, Se | 50.0ug | |
| Niacin | 12.5mg | |
| Vitamin B-6 | 1.071mg | |
| Ingredients | ||
|---|---|---|
Albacore Tuna & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+42.00kcal, +31.11%) | |
| Total Fat | 15.2g | |
| Saturated Fat | 5.07g (+2.69g, +113.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+40.00mg, +111.11%) | |
| Sodium | 405.0mg (+48.00mg, +13.45%) | |
| Total Carbohydrates | 0.25g (-3.32g, -93.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.25g (+0.25g) | |
| Sugars, added | N/A | |
| Protein | 15.2g (-1.47g, -8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.25mg (-1.46mg, -85.38%) | |
| Potassium, K | 616.0mg (+9.00mg, +1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Contains 2% Or Less Of: Sea Salt, Spices, Sugar, Yeast Extract, Dried Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-63.00kcal, -46.67%) | |
| Total Fat | 1.6g | |
| Saturated Fat | 0.4g (-1.98g, -83.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-20.00mg, -55.56%) | |
| Sodium | 384.0mg (+27.00mg, +7.56%) | |
| Total Carbohydrates | 11.2g (+7.63g, +213.73%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-14.27g, -85.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.56mg (-1.15mg, -67.25%) | |
| Potassium, K | 632.0mg (+25.00mg, +4.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Potato Starch, Contains Less Than 2% Of: Potassium Chloride, Chicken Fat, Sea Salt, Natural Flavor, Onion Powder, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Salt, Cooked Mechanically Separated Chicken Meat, Beta Carotene (for Color), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-63.00kcal, -46.67%) | |
| Total Fat | 1.6g | |
| Saturated Fat | 0.4g (-1.98g, -83.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-20.00mg, -55.56%) | |
| Sodium | 384.0mg (+27.00mg, +7.56%) | |
| Total Carbohydrates | 11.2g (+7.63g, +213.73%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.4g (-14.27g, -85.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.56mg (-1.15mg, -67.25%) | |
| Potassium, K | 632.0mg (+25.00mg, +4.12%) | |
| Vitamin D, IU | 3.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.4g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Enriched Egg Noodles (wheat Flour Eggs, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Potato Starchm Contains Less Than 2% Of: Potassium Chloride, Chicken Fat, Sea Salt, Natural Flavor, Onion Powder, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Salt, Cooked Mechanically Separated Chicken Meat, Beta Carotene (for Color, Garlic Powder | ||