Brussel Bytes Tamarind Apple Crunch Brussels Coconut Snack Mix, Tamarind Apple Crunch by Al Cass, Inc: Similar Foods
- Product:
- Tamarind Apple Crunch Brussels Coconut Snack Mix, Tamarind Apple Crunch
- Brand:
- Brussel Bytes
- Maker:
- Al Cass, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903890/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 229.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 7.14g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 379.0mg | |
Total Carbohydrates | 21.43g | |
Dietary Fiber | 7.1g | |
Sugars | 10.71g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU | |
Vitamin C, total ascorbic acid | 45.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brussel Sprouts*, Raw Cashews* Kale*, Carrots*, Tamari*, Raw Coconut* Tamarind*, Coconut Nectar, Ginger*, Cilantro* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal (-19.00kcal, -8.30%) | |
Total Fat | 8.0g (-6.29g, -44.02%) | |
Saturated Fat | 1.0g (-6.14g, -85.99%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (+21.00mg, +5.54%) | |
Total Carbohydrates | 31.0g (+9.57g, +44.66%) | |
Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
Sugars | 3.0g (-7.71g, -71.99%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.14g, -29.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 18.0mg (-27.00mg, -60.00%) | |
Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
Iron, Fe | 1.44mg (-1.13mg, -43.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Farfalle Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Dressing (canola Oil, Water, Lemon Juice {filtered Water, Lemon Juice Concentrate, Lemon Oil}, Roasted Garlic, Extra Virgin Olive Oil, Salt, Basil, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Black Olives (ripe Olives, Salt, Water And Stabilizer: Ferrous Gluconate), Onions Red Bell Pepper, Green Bell Pepper, Pepperoncini Peppers (peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite {as A Preservative}, Fd&c Yellow #5), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal (-19.00kcal, -8.30%) | |
Total Fat | 8.0g (-6.29g, -44.02%) | |
Saturated Fat | 1.0g (-6.14g, -85.99%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (+21.00mg, +5.54%) | |
Total Carbohydrates | 31.0g (+9.57g, +44.66%) | |
Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
Sugars | 3.0g (-7.71g, -71.99%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.14g, -29.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 18.0mg (-27.00mg, -60.00%) | |
Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
Iron, Fe | 1.44mg (-1.13mg, -43.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Farfalle Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Dressing [canola Oil, Water, Lemon Juice (filtered Water, Lemon Juice Concentrate, Lemon Oil), Roasted Garlic, Extra Virgin Olive Oil, Salt, Basil, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Black Olives (ripe Olives, Salt, Water And Stabilizer, Ferrous Gluconate), Onions, Red Bell Pepper, Green Bell Pepper, Pepperoncini Peppers (peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite (as A Preservative), Fd&c Yellow #5), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (-43.00kcal, -18.78%) | |
Total Fat | 13.57g (-0.72g, -5.04%) | |
Saturated Fat | 2.14g (-5.00g, -70.03%) | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 400.0mg (+21.00mg, +5.54%) | |
Total Carbohydrates | 14.29g (-7.14g, -33.32%) | |
Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
Sugars | 2.86g (-7.85g, -73.30%) | |
Sugars, added | N/A | |
Protein | 1.43g (-5.71g, -79.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (-32.10mg, -71.33%) | |
Calcium, Ca | 14.0mg (-22.00mg, -61.11%) | |
Iron, Fe | 0.51mg (-2.06mg, -80.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [for Color], Xanthan Gum), Celery, Onions, Carrots, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride, Natural Flavors, Turmeric), Green Bell Peppers, Sea Salt, Red Bell Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-4.00kcal, -1.75%) | |
Total Fat | 10.0g (-4.29g, -30.02%) | |
Saturated Fat | 1.25g (-5.89g, -82.49%) | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 350.0mg (-29.00mg, -7.65%) | |
Total Carbohydrates | 25.0g (+3.57g, +16.66%) | |
Dietary Fiber | 1.2g (-5.90g, -83.10%) | |
Sugars | 0.0g (-10.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.5g (+0.36g, +5.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 6.0mg (-39.00mg, -86.67%) | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 0.9mg (-1.67mg, -64.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Kolrabi, Jicama, Carrot, Yellow Onion, Tofu, Green Onion, Textured Vegetable Protein (soy Flour), Bean Thread Noodle (green Beans, Peas, Water), Sugar, Salt, Garlic Powder, Black Pepper Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Salt, Soybean Oil, Sodium Of Polyphosphates, Sodium Carbonate, Potassium Carbonate, Mono And Diglycerides, Polysorbate 60, Soy Lecithin, Acetic Acid, Sodium Benzoate, Citric Acid, Propyl Gallate, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (-38.00kcal, -16.59%) | |
Total Fat | 11.76g (-2.53g, -17.70%) | |
Saturated Fat | 1.84g (-5.30g, -74.23%) | |
Trans Fat | 0.0g | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 382.0mg (+3.00mg, +0.79%) | |
Total Carbohydrates | 19.12g (-2.31g, -10.78%) | |
Dietary Fiber | 0.7g (-6.40g, -90.14%) | |
Sugars | 6.62g (-4.09g, -38.19%) | |
Sugars, added | N/A | |
Protein | 2.21g (-4.93g, -69.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 551.0IU (+15.00IU, +2.80%) | |
Vitamin C, total ascorbic acid | 22.1mg (-22.90mg, -50.89%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 2.65mg (+0.08mg, +3.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Dressing (soybean Oil, Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [preservative]), Sugar, Eggs, Onion, Carrots, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Water, Sodium Lactate, Sodium Diacetate, Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener), Garlic Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (-38.00kcal, -16.59%) | |
Total Fat | 11.76g (-2.53g, -17.70%) | |
Saturated Fat | 1.84g (-5.30g, -74.23%) | |
Trans Fat | 0.0g | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 382.0mg (+3.00mg, +0.79%) | |
Total Carbohydrates | 19.12g (-2.31g, -10.78%) | |
Dietary Fiber | 0.7g (-6.40g, -90.14%) | |
Sugars | 6.62g (-4.09g, -38.19%) | |
Sugars, added | N/A | |
Protein | 2.21g (-4.93g, -69.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 551.0IU (+15.00IU, +2.80%) | |
Vitamin C, total ascorbic acid | 22.1mg (-22.90mg, -50.89%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 2.65mg (+0.08mg, +3.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Dressing (soybean Oil, Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [preservative]), Sugar, Eggs, Onion, Carrots, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Water, Sodium Lactate, Sodium Diacetate, Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener), Garlic Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (-38.00kcal, -16.59%) | |
Total Fat | 11.76g (-2.53g, -17.70%) | |
Saturated Fat | 1.84g (-5.30g, -74.23%) | |
Trans Fat | 0.0g | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 382.0mg (+3.00mg, +0.79%) | |
Total Carbohydrates | 19.12g (-2.31g, -10.78%) | |
Dietary Fiber | 0.7g (-6.40g, -90.14%) | |
Sugars | 6.62g (-4.09g, -38.19%) | |
Sugars, added | N/A | |
Protein | 2.21g (-4.93g, -69.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 551.0IU (+15.00IU, +2.80%) | |
Vitamin C, total ascorbic acid | 22.1mg (-22.90mg, -50.89%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 2.65mg (+0.08mg, +3.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Dressing (soybean Oil, Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [preservative]), Sugar, Eggs, Onion, Carrots, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Water, Sodium Lactate, Sodium Diacetate, Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum (as A Thickener), Garlic Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 249.0kcal (+20.00kcal, +8.73%) | |
Total Fat | 11.86g (-2.43g, -17.00%) | |
Saturated Fat | 1.98g (-5.16g, -72.27%) | |
Trans Fat | 0.0g | |
Cholesterol | 31.0mg (+31.00mg) | |
Sodium | 390.0mg (+11.00mg, +2.90%) | |
Total Carbohydrates | 20.9g (-0.53g, -2.47%) | |
Dietary Fiber | 2.3g (-4.80g, -67.61%) | |
Sugars | 4.52g (-6.19g, -57.80%) | |
Sugars, added | N/A | |
Protein | 11.86g (+4.72g, +66.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 565.0IU (+29.00IU, +5.41%) | |
Vitamin C, total ascorbic acid | 1.4mg (-43.60mg, -96.89%) | |
Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
Iron, Fe | 1.53mg (-1.04mg, -40.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Salad (chicken Breast [chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper], Mayonnaise [soybean Oil, Whole Egg, Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Corn Syrup, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor], Celery, Onions, White Pepper, Lemon Juice, Salt), Bread (whole Grain Granola And Flour Mix [whole Wheat Flour, Steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal], Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Golden Flax, Vegetable Oil [canola And Or Soy], Salt, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Dough Conditioner [ascorbic Acid], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-39.00kcal, -17.03%) | |
Total Fat | 12.0g (-2.29g, -16.03%) | |
Saturated Fat | 1.0g (-6.14g, -85.99%) | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 360.0mg (-19.00mg, -5.01%) | |
Total Carbohydrates | 18.0g (-3.43g, -16.01%) | |
Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
Sugars | 3.0g (-7.71g, -71.99%) | |
Sugars, added | N/A | |
Protein | 6.0g (-1.14g, -15.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 18.0mg (-27.00mg, -60.00%) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.08mg (-1.49mg, -57.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Cabbage, Lobster Meat With Mince (lobster, Water, Salt), Celery, Carrots, Sugar, Monosodium Glutamate, Salt, Garlic Powder, Sesame Oil, White Pepper Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil, Fried In Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (-31.00kcal, -13.54%) | |
Total Fat | 7.34g (-6.95g, -48.64%) | |
Saturated Fat | 0.85g (-6.29g, -88.10%) | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 356.0mg (-23.00mg, -6.07%) | |
Total Carbohydrates | 21.47g (+0.04g, +0.19%) | |
Dietary Fiber | 2.3g (-4.80g, -67.61%) | |
Sugars | 2.26g (-8.45g, -78.90%) | |
Sugars, added | N/A | |
Protein | 12.99g (+5.85g, +81.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 565.0IU (+29.00IU, +5.41%) | |
Vitamin C, total ascorbic acid | 1.4mg (-43.60mg, -96.89%) | |
Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
Iron, Fe | 1.53mg (-1.04mg, -40.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tuna Salad (tuna [light Tuna, Water, Vegetable Broth, Salt], Mayonnaise [soybean Oil, Whole Egg, Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Corn Syrup, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor], Celery, Onions, Dill Pickle Relish [cucumbers, Vinegar, Salt, Spices, Xanthan Gum, Potassium Sorbate, {preservative}, Yellow 5 Polysorbate 80], Oats, Lemon Juice, White Pepper), Bread (whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil [canola And Or Soy], Salt, Dough Conditioner [ascorbic Acid], Cultured Wheat Flour, Hard Red Crushed Wheat, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+21.00kcal, +9.17%) | |
Total Fat | 13.33g (-0.96g, -6.72%) | |
Saturated Fat | 1.67g (-5.47g, -76.61%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (+4.00mg, +1.06%) | |
Total Carbohydrates | 16.67g (-4.76g, -22.21%) | |
Dietary Fiber | 11.7g (+4.60g, +64.79%) | |
Sugars | 3.33g (-7.38g, -68.91%) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.19g, +16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (-45.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.17mg | |
Niacin | 1.333mg |
Ingredients | ||
---|---|---|
Water, Whole Grain Oat Flakes, 10% Sunflower Seeds, Whole Grain Spelt Flakes, 7% Flaxseed, Vegetable Fiber (psyllium Seeds, Citrus, Oat, Apple, Wheat), 3% Pumpkin Seeds, 3% Sesame, Rye, Potato Starch, Wheat Germ, Salt, Malt Extract (barley), Wheat Gluten |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-15.00kcal, -6.55%) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 4.46g (-2.68g, -37.54%) | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 411.0mg (+32.00mg, +8.44%) | |
Total Carbohydrates | 14.29g (-7.14g, -33.32%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 7.14g (-3.57g, -33.33%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-45.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites], Sour Cream (cultured Milk, Cream, Nonfat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum), Onions, High Fructose Corn Syrup, Sodium Benzoate (added As Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-15.00kcal, -6.55%) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 4.46g (-2.68g, -37.54%) | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 411.0mg (+32.00mg, +8.44%) | |
Total Carbohydrates | 14.29g (-7.14g, -33.32%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 7.14g (-3.57g, -33.33%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-45.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 0.89g |
Ingredients | ||
---|---|---|
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites], Sour Cream [cultured Milk, Cream, Nonfat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum]), Onions, High Fructose Corn Syrup, Sodium Benzoate (added As A Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-15.00kcal, -6.55%) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 4.46g (-2.68g, -37.54%) | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 411.0mg (+32.00mg, +8.44%) | |
Total Carbohydrates | 14.29g (-7.14g, -33.32%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 7.14g (-3.57g, -33.33%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-45.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 0.89g |
Ingredients | ||
---|---|---|
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites] Sor Cream [cultured Milk, Cream, Non Fat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum]0 Onions, High Fructose Corn Syrup, Sodium Benzoate(added As A Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 234.0kcal (+5.00kcal, +2.18%) | |
Total Fat | 11.41g (-2.88g, -20.15%) | |
Saturated Fat | 1.63g (-5.51g, -77.17%) | |
Trans Fat | 0.0g | |
Cholesterol | 24.0mg (+24.00mg) | |
Sodium | 429.0mg (+50.00mg, +13.19%) | |
Total Carbohydrates | 20.65g (-0.78g, -3.64%) | |
Dietary Fiber | 1.1g (-6.00g, -84.51%) | |
Sugars | 3.26g (-7.45g, -69.56%) | |
Sugars, added | N/A | |
Protein | 11.41g (+4.27g, +59.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 543.0IU (+7.00IU, +1.31%) | |
Vitamin C, total ascorbic acid | 3.3mg (-41.70mg, -92.67%) | |
Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
Iron, Fe | 0.59mg (-1.98mg, -77.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lemon Dill Tuna Salad (yellowfin Tuna [tuna Water, Vegetable Broth {peas & Carrots}, Salt] Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks Water, Salt Dextrose Sugar Lemon Juice, Calcium Disodium Edta {protects Quality} Natural Flavors], Celery Yellow Onion, Dijon Mustard [water, Vinegar, Mustard Seed Salt White Wine Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Lemon Juice Lemon Peel Rice Vinegar [water, Rice], Fresh Chopped Dill, Sugar, Sea Salt [natural Sea Salt Magnesium Carbonate], Lemon Pepper [salt, Black Pepper Citric Acid Dehydrated Onion Dehydrated Garlic, Maltodextrin, Sugar, Yellow 5 Lake, Natural Flavor, Soy Lecithin Less Than 2% Silicon Dioxide {prevents Caking}], Xanthan Gum, Cayenne Pepper), Country White Bread (unbleached Bread Flour [wheat Flour, Malted Barley Flour Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Honey Buttermilk [buttermilk Whey], Less Than 2% Of Canola Oil, Salt, Malt [malted Barley, Wheat Flour, Dextrose] Wheat Gluten, Yeast, Wheat Flour, Ascorbic Acid, Enzymes Rye Flour) Romaine Lettuce |