Lesley Stowe Oat And Rosemary Raisin Cracker by Al Ansar Inc: Similar Foods

Product:
Oat And Rosemary Raisin Cracker
Brand:
Lesley Stowe
Maker:
Al Ansar Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907417/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 53.33g
Dietary Fiber 13.3g
Sugars 20.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe4.33mg
Potassium, K500.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oat Flour, Thompson Raisins, Pumpkin Seeds, Flax Seeds, Sesame Seeds, Organic Skim Milk, Organic Cane Sugar, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Rosemary, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe2.86mg (-1.47mg, -33.95%)
Potassium, K464.0mg (-36.00mg, -7.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentils, Rice, Canola Oil, Sour Cream & Onion Seasoning (salt, Whey, Tapioca Dextrose, Natural Flavor, Buttermilk Solids, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Parsley, Yeast Extract, Nonfat Dry Milk, Spice), Calcium Carbonate, Annatto Extract (color), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+6.66g, +39.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe2.67mg (-1.66mg, -38.34%)
Potassium, K533.0mg (+33.00mg, +6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Thompson Raisins, Almond Flour, Cassava Flour, Flax Seeds, Pumpkin Seeds, Tapioca Flour, Brown Sugar, Organic Skim Milk, Sesame Seeds, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Rosemary, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-9.00kcal, -1.93%)
Total Fat29.17g (+12.50g, +74.99%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 646.0mg (+13.00mg, +2.05%)
Total Carbohydrates 41.67g (-11.66g, -21.86%)
Dietary Fiber 8.3g (-5.00g, -37.59%)
Sugars 29.17g (+9.17g, +45.85%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-36.00mg, -21.56%)
Iron, Fe2.08mg (-2.25mg, -51.96%)
Potassium, K521.0mg (+21.00mg, +4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Cacao, Cashews, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 66.67g (+13.34g, +25.01%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice*, Quinoa*, Flax Seeds*, Sesame Seeds*, Tamari* (water, Soybeans*, Salt, Vinegar*), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 66.67g (+13.34g, +25.01%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice*, Quinoa*, Flax Seeds*, Sesame Seeds*, Tamari* (water, Soybeans*, Salt, Vinegar*), Sea Salt, Black Pepper *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 71.43g (+18.10g, +33.94%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe1.79mg (-2.54mg, -58.66%)
Potassium, K464.0mg (-36.00mg, -7.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated1.79g
Ingredients
Cassava Flour, Potato Flour, Sunflower Oil, Tapioca Flour, Organic Sunflower Seed Butter (organic Sunflower Seeds, Organic Sunflower Oil), Sunflower Seeds, Organic Tigernut Flour, Baking Soda Sea Salt, Monocalcium Phosphate, White And Black Pepper, Cane Sugar, Lemon Juice Solids, Canola Lecithin, Garlic Powder Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 71.43g (+18.10g, +33.94%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe1.79mg (-2.54mg, -58.66%)
Potassium, K464.0mg (-36.00mg, -7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated1.79g
Ingredients
Cassava Flour, Potato Flour, Sunflower Oil, Tapioca Flour, Organic Sunflower Seed Butter (organic Sunflower Seeds, Organic Sunflower Oil), Sunflower Seeds, Organic Tigernut Flour, Baking Soda, Sea Salt, Monocalcium Phosphate, White And Black Pepper, Cane Sugar, Lemon Juice Solids, Canola Lecithin, Garlic Powder, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe4.0mg (-0.33mg, -7.62%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Pumpkin Seeds, Pecans, Flax Seeds, Organic Skim Milk, Sesame Seeds, Brown Sugar, Leavening (baking Soda), Refinery Syrup, Sea Salt, Rosemary, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 53.57g (+0.24g, +0.45%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe2.86mg (-1.47mg, -33.95%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Bbq Popper: Red Lentils, Canola Oil, Rice, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Hot Sauce Powder [hot Sauce {aged Red Peppers, Vinegar, Salt, Garlic}, Maltodextrin], Red Chile, Vinegar Powder [maltodextrin, Distilled Vinegar Solids], Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate) Ranch Popper: Green Peas, Canola Oil, Rice, Ranch Seasoning (buttermilk Powder, Natural Flavor [buttermilk Powder, Natural Butter Flavor, Maltodextrin, Whole Milk Powder, Cultured Buttermilk, Citric Acid, Salt], Cultured Whey, Salt, Garlic Powder, Onion Powder, Yeast Extract, Lactic Acid, Parsley Powder, Spices, Citric Acid, Extractives Of Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-62.00mg, -9.79%)
Total Carbohydrates 71.43g (+18.10g, +33.94%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe1.79mg (-2.54mg, -58.66%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated1.79g
Ingredients
Cassava Flour, Potato Flour, Sunflower Oil, Sunflower Seeds, Tapioca Flour, Organic Sunflower Seed Butter (organic Sunflower Seeds, Organic Sunflower Oil), Organic Tigernut Flour, Baking Soda, Sea Salt, Monocalcium Phosphate, Cane Sugar, Lemon Juice Solids, Canola Lecithin, Garlic Powder, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-58.00mg, -9.16%)
Total Carbohydrates 55.0g (+1.67g, +3.13%)
Dietary Fiber 17.5g (+4.20g, +31.58%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-37.00mg, -22.16%)
Iron, Fe5.0mg (+0.67mg, +15.47%)
Potassium, K485.0mg (-15.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Tart Cherries, Oats, Walnuts, Chocolate Pieces, Amaranth, Chia, Chocolate Powder, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-58.00mg, -9.16%)
Total Carbohydrates 55.0g (+1.67g, +3.13%)
Dietary Fiber 17.5g (+4.20g, +31.58%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-37.00mg, -22.16%)
Iron, Fe5.0mg (+0.67mg, +15.47%)
Potassium, K485.0mg (-15.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Tart Cherries, Oats, Walnuts, Chocolate Pieces, Amaranth, Chia, Chocolate Powder, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-58.00mg, -9.16%)
Total Carbohydrates 55.0g (+1.67g, +3.13%)
Dietary Fiber 17.5g (+4.20g, +31.58%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-37.00mg, -22.16%)
Iron, Fe5.0mg (+0.67mg, +15.47%)
Potassium, K485.0mg (-15.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Tart Cherries, Oats, Walnuts, Chocolate Pieces, Amaranth, Chia, Chocolate Powder, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.30
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat17.14g (+0.47g, +2.82%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 71.43g (+18.10g, +33.94%)
Dietary Fiber 8.6g (-4.70g, -35.34%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 8.57g (-4.76g, -35.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (-53.00mg, -31.74%)
Iron, Fe3.09mg (-1.24mg, -28.64%)
Potassium, K543.0mg (+43.00mg, +8.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated8.57g
Ingredients
Organic Whole Grain Brown Rice, Organic Whole Grain Quinoa, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Sea Salt, Organic Wheat Free Tamari (water, Whole Organic Soybeans, Salt, Organic Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat50.0g (+33.33g, +199.94%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 23.33g (-30.00g, -56.25%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe3.6mg (-0.73mg, -16.86%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Blanched Almonds, Pistachios, Pecans, Canola Oil, Salt, Vitamin E (mixed Tocopherols For Freshness)