Crunchchions Sour Cream & Onion Flovored Red Lentil Snack Crisps, Sour Cream & Onion by Calbee North America, Llc: Similar Foods
- Product:
- Sour Cream & Onion Flovored Red Lentil Snack Crisps, Sour Cream & Onion
- Brand:
- Crunchchions
- Maker:
- Calbee North America, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2176916/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 643.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 464.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Lentils, Rice, Canola Oil, Sour Cream & Onion Seasoning (salt, Whey, Tapioca Dextrose, Natural Flavor, Buttermilk Solids, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Parsley, Yeast Extract, Nonfat Dry Milk, Spice), Calcium Carbonate, Annatto Extract (color), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-36.00mg, -5.60%) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 1.79mg (-1.07mg, -37.41%) | |
| Potassium, K | 464.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Potato Flour, Sunflower Oil, Tapioca Flour, Organic Sunflower Seed Butter (organic Sunflower Seeds, Organic Sunflower Oil), Sunflower Seeds, Organic Tigernut Flour, Baking Soda Sea Salt, Monocalcium Phosphate, White And Black Pepper, Cane Sugar, Lemon Juice Solids, Canola Lecithin, Garlic Powder Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-36.00mg, -5.60%) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 1.79mg (-1.07mg, -37.41%) | |
| Potassium, K | 464.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Potato Flour, Sunflower Oil, Tapioca Flour, Organic Sunflower Seed Butter (organic Sunflower Seeds, Organic Sunflower Oil), Sunflower Seeds, Organic Tigernut Flour, Baking Soda, Sea Salt, Monocalcium Phosphate, White And Black Pepper, Cane Sugar, Lemon Juice Solids, Canola Lecithin, Garlic Powder, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-10.00mg, -1.56%) | |
| Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
| Dietary Fiber | 13.3g (+6.20g, +87.32%) | |
| Sugars | 20.0g (+16.43g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-12.00mg, -6.70%) | |
| Iron, Fe | 4.33mg (+1.47mg, +51.40%) | |
| Potassium, K | 500.0mg (+36.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Thompson Raisins, Pumpkin Seeds, Flax Seeds, Sesame Seeds, Organic Skim Milk, Organic Cane Sugar, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Rosemary, Honey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+24.00mg, +3.73%) | |
| Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 6.0mg (+3.14mg, +109.79%) | |
| Potassium, K | 433.0mg (-31.00mg, -6.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Flax Seeds, Sesame Seeds, Brown Sugar, Organic Skim Milk, Molasses, Poppy Seeds, Leavening (baking Soda), Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+36.00mg, +5.60%) | |
| Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 3.21mg (+0.35mg, +12.24%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Lentils, Rice, Canola Oil, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Aged Red Peppers, Red Chile, Maltodextrin, Vinegar Powder, Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Paprika Color, Calcium Carbonate, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+36.00mg, +5.60%) | |
| Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 3.21mg (+0.35mg, +12.24%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Lentils, Rice, Canola Oil, Tangy Sweet Chili Seasoning (sugar, Maltodextrin, Garlic Powder, Salt, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar], Red Bell Pepper Powder, Citric Acid, White Distilled Vinegar, Chili Pepper, Malic Acid, Yeast Extract, Monk Fruit Extract, Natural Flavors), Paprika Color, Calcium Carbonate, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+36.00mg, +5.60%) | |
| Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Lentils, Rice, Canola Oil, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Aged Red Peppers, Red Chile, Maltodextrin, Vinegar Powder, Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Paprika Color (natural Glycerin, Natural Extractives Of Paprika, Ascorbic Acid, Natural Mixed Tocopherols, Quillaja Extract, Sunflower Oil), Calcium Carbonate, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 3.21mg (+0.35mg, +12.24%) | |
| Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Jalapeno Peppers, Avocado Pulp, Spices, Corn Flour, Vinegar, Tomato Powder, Sea Salt, Dried Green Bell Pepper, Onion Powder, Salt, Sugar, Garlic Powder, Dried Red Bell Pepper, Spinach Powder, Parsley, Coriander, Cilantro, Red Chiles, Cumin Powder, Lime Oil, Coriander Leaf Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (+34.00kcal, +7.33%) | |
| Total Fat | 23.1g (+1.67g, +7.79%) | |
| Saturated Fat | 2.03g (+2.03g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 652.0mg (+9.00mg, +1.40%) | |
| Total Carbohydrates | 64.62g (+7.48g, +13.09%) | |
| Dietary Fiber | 8.2g (+1.10g, +15.49%) | |
| Sugars | 3.55g (-0.02g, -0.56%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (-6.34g, -44.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (-13.00mg, -7.26%) | |
| Iron, Fe | 3.25mg (+0.39mg, +13.64%) | |
| Potassium, K | 421.0mg (-43.00mg, -9.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.27g | |
| Fatty acids, total polyunsaturated | 4.45g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Jalapeno Peppers, Avocado Pulp, Spices, Corn Flour, Vinegar, Tomato Powder, Sea Salt, Dried Green Bell Pepper, Onion Powder, Salt, Sugar, Garlic Powder, Dried Red Bell Pepper, Spinach Powder, Parsley, Coriander, Cilantro, Red Chiles, Cumin Powder, Lime Oil, Coriander Leaf Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-43.00mg, -6.69%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 500.0mg (+36.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Quinoa*, Flax Seeds*, Sesame Seeds*, Tamari* (water, Soybeans*, Salt, Vinegar*), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-43.00mg, -6.69%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 500.0mg (+36.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Quinoa*, Flax Seeds*, Sesame Seeds*, Tamari* (water, Soybeans*, Salt, Vinegar*), Sea Salt, Black Pepper * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-43.00mg, -6.69%) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g (+16.43g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
| Potassium, K | 467.0mg (+3.00mg, +0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Pumpkin Seeds, Pecans, Flax Seeds, Organic Skim Milk, Sesame Seeds, Brown Sugar, Leavening (baking Soda), Refinery Syrup, Sea Salt, Rosemary, Honey, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 36.84g (+15.41g, +71.91%) | |
| Saturated Fat | 13.16g (+13.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (-11.00mg, -1.71%) | |
| Total Carbohydrates | 39.47g (-17.67g, -30.92%) | |
| Dietary Fiber | 7.9g (+0.80g, +11.27%) | |
| Sugars | 2.63g (-0.94g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+4.13g, +28.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-21.00mg, -11.73%) | |
| Iron, Fe | 3.79mg (+0.93mg, +32.52%) | |
| Potassium, K | 421.0mg (-43.00mg, -9.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Flavored Coated Soy Clusters (peanut Butter Flavored Coating [maltitol, Palm And Palm Kernel Oil, Peanut Flour, Nonfat Milk, Whey, Peanuts, Salt, Soy Lecithin, Milk Fat], Soy Clusters [isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Salt, Gum Acacia, Natural And Artificial Flavors), Chocolate Puffs (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Soy Puffs [isolated Soy Protein, Rice Starch, Corn Flour, Inulin, Salt, Mixed Tocopherols {to Preserve Freshness}], Confectioner's Glaze, Water, Gum Acacia), Salted Caramel Flavored Puffs (salted Caramel Flavored Coating [maltitol, Palm Kernel Oil, Nonfat Milk, Milk, Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural And Artificial Flavor], Soy Puff [isolated Soy Protein, Rice Starch, Corn Flour, Inulin, Salt, Mixed Tocopherols {to Preserve Freshness}], Confectioner's Glaze, Water, Gum Acacia), Peanut Butter Flavored Candies (peanut Coating [maltitol, Palm And Palm Kernel Oil, Peanut Flour, Nonfat Milk, Whey, Peanuts, Salt, Soy Lecithin, Milk Fat], Maltitol, Water, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Natural Flavor, Yellow 5 Lake, Yellow 6 Lake, Carnauba Wax, Yellow 6, Blue 2 Lake, Red 40 Lake), Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 643.0mg (=) | |
| Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 12.5g (+8.93g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-18.00mg, -10.06%) | |
| Iron, Fe | 1.79mg (-1.07mg, -37.41%) | |
| Potassium, K | 411.0mg (-53.00mg, -11.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.04g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Butter (cream, Salt), Water, Buttermilk, Malt (tapioca Syrup, Malt Extract), Canola Oil, Sodium Phosphate, Annatto (color), Salt, Wheat Gluten, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-10.00mg, -1.56%) | |
| Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g (+16.43g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 2.67mg (-0.19mg, -6.64%) | |
| Potassium, K | 533.0mg (+69.00mg, +14.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Thompson Raisins, Almond Flour, Cassava Flour, Flax Seeds, Pumpkin Seeds, Tapioca Flour, Brown Sugar, Organic Skim Milk, Sesame Seeds, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Rosemary, Natural Flavor | ||