Thunderbird Chocolateolate Almond Butter Sea Salt Superfood Bar, Chocolateolate Almond Butter Sea Salt by Gather Foods Llc: Similar Foods

Product:
Chocolateolate Almond Butter Sea Salt Superfood Bar, Chocolateolate Almond Butter Sea Salt
Brand:
Thunderbird
Maker:
Gather Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670433/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat29.17g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 646.0mg
Total Carbohydrates 41.67g
Dietary Fiber 8.3g
Sugars 29.17g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg
Iron, Fe2.08mg
Potassium, K521.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Cacao, Cashews, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat16.67g (-12.50g, -42.85%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-13.00mg, -2.01%)
Total Carbohydrates 53.33g (+11.66g, +27.98%)
Dietary Fiber 13.3g (+5.00g, +60.24%)
Sugars 20.0g (-9.17g, -31.44%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+36.00mg, +27.48%)
Iron, Fe4.33mg (+2.25mg, +108.17%)
Potassium, K500.0mg (-21.00mg, -4.03%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oat Flour, Thompson Raisins, Pumpkin Seeds, Flax Seeds, Sesame Seeds, Organic Skim Milk, Organic Cane Sugar, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Rosemary, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat28.57g (-0.60g, -2.06%)
Saturated Fat 3.57g (+1.49g, +71.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+33.00mg, +5.11%)
Total Carbohydrates 50.0g (+8.33g, +19.99%)
Dietary Fiber 10.7g (+2.40g, +28.92%)
Sugars 3.57g (-25.60g, -87.76%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-24.00mg, -18.32%)
Iron, Fe3.57mg (+1.49mg, +71.63%)
Potassium, K536.0mg (+15.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Navy Beans, Safflower Or Sunflower Oil, Cassava Flour, Chickpea Protein, Seasoning Blend (tapioca Starch, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Spices, Sea Salt, Citric Acid, Lactic Acid Powder, Natural Flavors, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+42.00kcal, +9.17%)
Total Fat25.0g (-4.17g, -14.30%)
Saturated Fat 1.79g (-0.29g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-3.00mg, -0.46%)
Total Carbohydrates 53.57g (+11.90g, +28.56%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 3.57g (-25.60g, -87.76%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+12.00mg, +9.16%)
Iron, Fe2.86mg (+0.78mg, +37.50%)
Potassium, K536.0mg (+15.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Bbq Popper: Red Lentils, Canola Oil, Rice, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Hot Sauce Powder [hot Sauce {aged Red Peppers, Vinegar, Salt, Garlic}, Maltodextrin], Red Chile, Vinegar Powder [maltodextrin, Distilled Vinegar Solids], Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate) Ranch Popper: Green Peas, Canola Oil, Rice, Ranch Seasoning (buttermilk Powder, Natural Flavor [buttermilk Powder, Natural Butter Flavor, Maltodextrin, Whole Milk Powder, Cultured Buttermilk, Citric Acid, Salt], Cultured Whey, Salt, Garlic Powder, Onion Powder, Yeast Extract, Lactic Acid, Parsley Powder, Spices, Citric Acid, Extractives Of Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-1.00kcal, -0.22%)
Total Fat17.14g (-12.03g, -41.24%)
Saturated Fat 1.43g (-0.65g, -31.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-46.00mg, -7.12%)
Total Carbohydrates 71.43g (+29.76g, +71.42%)
Dietary Fiber 8.6g (+0.30g, +3.61%)
Sugars 0.0g (-29.17g, -100.00%)
Sugars, added N/A
Protein 8.57g (-3.93g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (-17.00mg, -12.98%)
Iron, Fe3.09mg (+1.01mg, +48.56%)
Potassium, K543.0mg (+22.00mg, +4.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated8.57g
Ingredients
Organic Whole Grain Brown Rice, Organic Whole Grain Quinoa, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Sea Salt, Organic Wheat Free Tamari (water, Whole Organic Soybeans, Salt, Organic Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat25.0g (-4.17g, -14.30%)
Saturated Fat 5.36g (+3.28g, +157.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-39.00mg, -6.04%)
Total Carbohydrates 46.43g (+4.76g, +11.42%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 10.71g (-18.46g, -63.28%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-56.00mg, -42.75%)
Iron, Fe3.57mg (+1.49mg, +71.63%)
Potassium, K518.0mg (-3.00mg, -0.58%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Japanese Peanuts (wheat Flour, Peanuts, Cane Sugar, Tapioca Starch, Rice Flour, Salt, Leavening (ammonium Bicarbonate Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch), Wasabi Peas (green Peas, Corn Starch, Modified Food Starch, Sugar, Palm Oil, Salt, Soybean Oil, Glucose, Wasabi Powder, Yellow 5, Blue 1), Honey Roasted Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Mailed Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum) Salt, Color Added (beet Powder, Turmeric)) Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Garlic Powder, Sea Salt, Corn Syrup Wheat Gluten Spices, Onion Powder, Soy Sauce Powder (soy Sauce (soybeans, Salt, Wheat) Maltodextrin), Natural Flavors, Sesame Oil, Citric Acid) Dry Roasted Edamame, Seasonings (sugar, Spices Maltodextrin, Tomato Powder Onion Powder, Salt, Sriracha Chili Sauce (chili Peppers, Vinegar Garlic, Sugar Salt, Natural Flavors, Xanthan Gum) Garlic Powder Yeast Extract, Soy Sauce (wheat, Soybeans, Salt) Soy Sauce Powder Natural Flavor, Citric Acid, Vinegar), Cottonseed And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.91
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat23.33g (-5.84g, -20.02%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-13.00mg, -2.01%)
Total Carbohydrates 53.33g (+11.66g, +27.98%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 20.0g (-9.17g, -31.44%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+69.00mg, +52.67%)
Iron, Fe2.67mg (+0.59mg, +28.37%)
Potassium, K533.0mg (+12.00mg, +2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Thompson Raisins, Almond Flour, Cassava Flour, Flax Seeds, Pumpkin Seeds, Tapioca Flour, Brown Sugar, Organic Skim Milk, Sesame Seeds, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Rosemary, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat16.67g (-12.50g, -42.85%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-46.00mg, -7.12%)
Total Carbohydrates 60.0g (+18.33g, +43.99%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 20.0g (-9.17g, -31.44%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+2.00mg, +1.53%)
Iron, Fe4.0mg (+1.92mg, +92.31%)
Potassium, K467.0mg (-54.00mg, -10.36%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Pumpkin Seeds, Pecans, Flax Seeds, Organic Skim Milk, Sesame Seeds, Brown Sugar, Leavening (baking Soda), Refinery Syrup, Sea Salt, Rosemary, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat16.07g (-13.10g, -44.91%)
Saturated Fat 1.79g (-0.29g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-3.00mg, -0.46%)
Total Carbohydrates 67.86g (+26.19g, +62.85%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 3.57g (-25.60g, -87.76%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-60.00mg, -45.80%)
Iron, Fe1.43mg (-0.65mg, -31.25%)
Potassium, K500.0mg (-21.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Farmhouse Cheddar Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Natural Flavor, Potassium Salt, Yeast Extract, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Dried Cream, Paprika Extract (color), Tocopherols (to Preserve Freshness),sour Cream & Chives Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness),tangy Barbecue Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Corn Maltodextrin, Dextrose, Natural Flavor (contains Milk), Salt, Carmelized Sugar, Torula Yeast, Paprika Extract (color), Molasses, Onion Powder, Potassium Salt, Dried Tomato, Spices, Garlic Powder, Corn Starch, Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat16.07g (-13.10g, -44.91%)
Saturated Fat 1.79g (-0.29g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-3.00mg, -0.46%)
Total Carbohydrates 67.86g (+26.19g, +62.85%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 3.57g (-25.60g, -87.76%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-60.00mg, -45.80%)
Iron, Fe1.43mg (-0.65mg, -31.25%)
Potassium, K500.0mg (-21.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Natural Flavor, Potassium Salt, Yeast Extract, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Dried Cream, Paprika Extract (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat16.07g (-13.10g, -44.91%)
Saturated Fat 1.79g (-0.29g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-3.00mg, -0.46%)
Total Carbohydrates 67.86g (+26.19g, +62.85%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 3.57g (-25.60g, -87.76%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-60.00mg, -45.80%)
Iron, Fe1.43mg (-0.65mg, -31.25%)
Potassium, K500.0mg (-21.00mg, -4.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Natural Flavor, Potassium Salt, Yeast Extract, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Dried Cream, Paprika Extract (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat16.07g (-13.10g, -44.91%)
Saturated Fat 1.79g (-0.29g, -13.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-3.00mg, -0.46%)
Total Carbohydrates 67.86g (+26.19g, +62.85%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 3.57g (-25.60g, -87.76%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-60.00mg, -45.80%)
Iron, Fe1.43mg (-0.65mg, -31.25%)
Potassium, K500.0mg (-21.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese Cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Natural Flavor, Potassium Salt, Yeast Extract, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Dried Cream, Paprika Extract (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.59
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-23.00kcal, -5.02%)
Total Fat15.22g (-13.95g, -47.82%)
Saturated Fat 2.17g (+0.09g, +4.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+50.00mg, +7.74%)
Total Carbohydrates 65.22g (+23.55g, +56.52%)
Dietary Fiber 4.3g (-4.00g, -48.19%)
Sugars 4.35g (-24.82g, -85.09%)
Sugars, added N/A
Protein 4.35g (-8.15g, -65.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (-44.00mg, -33.59%)
Iron, Fe1.57mg (-0.51mg, -24.52%)
Potassium, K522.0mg (+1.00mg, +0.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.7g
Fatty acids, total polyunsaturated2.17g
Ingredients
Dried Potato, Rice Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning (whey Powder, Buttermilk Powder, Maltodextrin, Salt, Dried Butter [cream, Salt], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto, Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin [color], Turmeric, Gum Arabic), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (-7.74g, -26.53%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-3.00mg, -0.46%)
Total Carbohydrates 57.14g (+15.47g, +37.13%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 3.57g (-25.60g, -87.76%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+48.00mg, +36.64%)
Iron, Fe2.86mg (+0.78mg, +37.50%)
Potassium, K464.0mg (-57.00mg, -10.94%)
Vitamin D, IU0.0IU
Ingredients
Red Lentils, Rice, Canola Oil, Sour Cream & Onion Seasoning (salt, Whey, Tapioca Dextrose, Natural Flavor, Buttermilk Solids, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Parsley, Yeast Extract, Nonfat Dry Milk, Spice), Calcium Carbonate, Annatto Extract (color), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat28.57g (-0.60g, -2.06%)
Saturated Fat 3.57g (+1.49g, +71.63%)
Trans Fat 8.93g (+8.93g)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-75.00mg, -11.61%)
Total Carbohydrates 39.29g (-2.38g, -5.71%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (-0.60g, -2.06%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-24.00mg, -18.32%)
Iron, Fe3.21mg (+1.13mg, +54.33%)
Potassium, K536.0mg (+15.00mg, +2.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Almonds Oil Roasted And Salted (almonds Raw, Sea Salt, Non Gmo Canola Oil), Cranberries (cranberries, Cane Sugar, Sunflower Oil), Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Sunflower Kernels Oil Roasted And Salted (sunflower Kernels Raw, Sea Salt, Non Gmo Canola Oil), Pumpkin Kernels Oil Roasted And Salted (pumpkin Kernels Raw, Sea Salt, Non Gmo Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat28.57g (-0.60g, -2.06%)
Saturated Fat 3.57g (+1.49g, +71.63%)
Trans Fat 8.93g (+8.93g)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-75.00mg, -11.61%)
Total Carbohydrates 39.29g (-2.38g, -5.71%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (-0.60g, -2.06%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-24.00mg, -18.32%)
Iron, Fe3.21mg (+1.13mg, +54.33%)
Potassium, K536.0mg (+15.00mg, +2.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Almonds Oil Roasted And Salted (almonds Raw, Sea Salt, Non Gmo Canola Oil), Cranberries (cranberries, Cane Sugar, Sunflower Oil), Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Sunflower Kernels Oil Roasted And Salted (sunflower Kernels Raw, Sea Salt, Non Gmo Canola Oil), Pumpkin Kernels Oil Roasted And Salted (pumpkin Kernels Raw, Sea Salt, Non Gmo Canola Oil)