Thunderbird Chocolateolate Almond Butter Sea Salt Superfood Bar, Chocolateolate Almond Butter Sea Salt by Gather Foods Llc: Similar Foods
- Product:
- Chocolateolate Almond Butter Sea Salt Superfood Bar, Chocolateolate Almond Butter Sea Salt
- Brand:
- Thunderbird
- Maker:
- Gather Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal | |
Total Fat | 29.17g | |
Saturated Fat | 2.08g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 646.0mg | |
Total Carbohydrates | 41.67g | |
Dietary Fiber | 8.3g | |
Sugars | 29.17g | |
Sugars, added | N/A | |
Protein | 12.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 131.0mg | |
Iron, Fe | 2.08mg | |
Potassium, K | 521.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Almonds, Cacao, Cashews, Himalayan Pink Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+9.00kcal, +1.97%) | |
Total Fat | 16.67g (-12.50g, -42.85%) | |
Saturated Fat | 0.0g (-2.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-13.00mg, -2.01%) | |
Total Carbohydrates | 53.33g (+11.66g, +27.98%) | |
Dietary Fiber | 13.3g (+5.00g, +60.24%) | |
Sugars | 20.0g (-9.17g, -31.44%) | |
Sugars, added | N/A | |
Protein | 13.33g (+0.83g, +6.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+36.00mg, +27.48%) | |
Iron, Fe | 4.33mg (+2.25mg, +108.17%) | |
Potassium, K | 500.0mg (-21.00mg, -4.03%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gluten Free Oat Flour, Thompson Raisins, Pumpkin Seeds, Flax Seeds, Sesame Seeds, Organic Skim Milk, Organic Cane Sugar, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Rosemary, Honey, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 28.57g (-0.60g, -2.06%) | |
Saturated Fat | 3.57g (+1.49g, +71.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+33.00mg, +5.11%) | |
Total Carbohydrates | 50.0g (+8.33g, +19.99%) | |
Dietary Fiber | 10.7g (+2.40g, +28.92%) | |
Sugars | 3.57g (-25.60g, -87.76%) | |
Sugars, added | N/A | |
Protein | 14.29g (+1.79g, +14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-24.00mg, -18.32%) | |
Iron, Fe | 3.57mg (+1.49mg, +71.63%) | |
Potassium, K | 536.0mg (+15.00mg, +2.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Navy Beans, Safflower Or Sunflower Oil, Cassava Flour, Chickpea Protein, Seasoning Blend (tapioca Starch, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Spices, Sea Salt, Citric Acid, Lactic Acid Powder, Natural Flavors, Yeast Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+42.00kcal, +9.17%) | |
Total Fat | 25.0g (-4.17g, -14.30%) | |
Saturated Fat | 1.79g (-0.29g, -13.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-3.00mg, -0.46%) | |
Total Carbohydrates | 53.57g (+11.90g, +28.56%) | |
Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
Sugars | 3.57g (-25.60g, -87.76%) | |
Sugars, added | N/A | |
Protein | 14.29g (+1.79g, +14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+12.00mg, +9.16%) | |
Iron, Fe | 2.86mg (+0.78mg, +37.50%) | |
Potassium, K | 536.0mg (+15.00mg, +2.88%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bbq Popper: Red Lentils, Canola Oil, Rice, Bbq Seasoning (sugar, Brown Sugar, Garlic Powder, Salt, Hot Sauce Powder [hot Sauce {aged Red Peppers, Vinegar, Salt, Garlic}, Maltodextrin], Red Chile, Vinegar Powder [maltodextrin, Distilled Vinegar Solids], Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate) Ranch Popper: Green Peas, Canola Oil, Rice, Ranch Seasoning (buttermilk Powder, Natural Flavor [buttermilk Powder, Natural Butter Flavor, Maltodextrin, Whole Milk Powder, Cultured Buttermilk, Citric Acid, Salt], Cultured Whey, Salt, Garlic Powder, Onion Powder, Yeast Extract, Lactic Acid, Parsley Powder, Spices, Citric Acid, Extractives Of Spice), Calcium Carbonate, Vitamin C (ascorbyl Palmitate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (-1.00kcal, -0.22%) | |
Total Fat | 17.14g (-12.03g, -41.24%) | |
Saturated Fat | 1.43g (-0.65g, -31.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-46.00mg, -7.12%) | |
Total Carbohydrates | 71.43g (+29.76g, +71.42%) | |
Dietary Fiber | 8.6g (+0.30g, +3.61%) | |
Sugars | 0.0g (-29.17g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.57g (-3.93g, -31.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg (-17.00mg, -12.98%) | |
Iron, Fe | 3.09mg (+1.01mg, +48.56%) | |
Potassium, K | 543.0mg (+22.00mg, +4.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 8.57g |
Ingredients | ||
---|---|---|
Organic Whole Grain Brown Rice, Organic Whole Grain Quinoa, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Sea Salt, Organic Wheat Free Tamari (water, Whole Organic Soybeans, Salt, Organic Vinegar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 25.0g (-4.17g, -14.30%) | |
Saturated Fat | 5.36g (+3.28g, +157.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-39.00mg, -6.04%) | |
Total Carbohydrates | 46.43g (+4.76g, +11.42%) | |
Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
Sugars | 10.71g (-18.46g, -63.28%) | |
Sugars, added | N/A | |
Protein | 17.86g (+5.36g, +42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-56.00mg, -42.75%) | |
Iron, Fe | 3.57mg (+1.49mg, +71.63%) | |
Potassium, K | 518.0mg (-3.00mg, -0.58%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Japanese Peanuts (wheat Flour, Peanuts, Cane Sugar, Tapioca Starch, Rice Flour, Salt, Leavening (ammonium Bicarbonate Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch), Wasabi Peas (green Peas, Corn Starch, Modified Food Starch, Sugar, Palm Oil, Salt, Soybean Oil, Glucose, Wasabi Powder, Yellow 5, Blue 1), Honey Roasted Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Mailed Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum) Salt, Color Added (beet Powder, Turmeric)) Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Garlic Powder, Sea Salt, Corn Syrup Wheat Gluten Spices, Onion Powder, Soy Sauce Powder (soy Sauce (soybeans, Salt, Wheat) Maltodextrin), Natural Flavors, Sesame Oil, Citric Acid) Dry Roasted Edamame, Seasonings (sugar, Spices Maltodextrin, Tomato Powder Onion Powder, Salt, Sriracha Chili Sauce (chili Peppers, Vinegar Garlic, Sugar Salt, Natural Flavors, Xanthan Gum) Garlic Powder Yeast Extract, Soy Sauce (wheat, Soybeans, Salt) Soy Sauce Powder Natural Flavor, Citric Acid, Vinegar), Cottonseed And Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+9.00kcal, +1.97%) | |
Total Fat | 23.33g (-5.84g, -20.02%) | |
Saturated Fat | 0.0g (-2.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-13.00mg, -2.01%) | |
Total Carbohydrates | 53.33g (+11.66g, +27.98%) | |
Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
Sugars | 20.0g (-9.17g, -31.44%) | |
Sugars, added | N/A | |
Protein | 13.33g (+0.83g, +6.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+69.00mg, +52.67%) | |
Iron, Fe | 2.67mg (+0.59mg, +28.37%) | |
Potassium, K | 533.0mg (+12.00mg, +2.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Thompson Raisins, Almond Flour, Cassava Flour, Flax Seeds, Pumpkin Seeds, Tapioca Flour, Brown Sugar, Organic Skim Milk, Sesame Seeds, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Rosemary, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+9.00kcal, +1.97%) | |
Total Fat | 16.67g (-12.50g, -42.85%) | |
Saturated Fat | 0.0g (-2.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-46.00mg, -7.12%) | |
Total Carbohydrates | 60.0g (+18.33g, +43.99%) | |
Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
Sugars | 20.0g (-9.17g, -31.44%) | |
Sugars, added | N/A | |
Protein | 13.33g (+0.83g, +6.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+2.00mg, +1.53%) | |
Iron, Fe | 4.0mg (+1.92mg, +92.31%) | |
Potassium, K | 467.0mg (-54.00mg, -10.36%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Pumpkin Seeds, Pecans, Flax Seeds, Organic Skim Milk, Sesame Seeds, Brown Sugar, Leavening (baking Soda), Refinery Syrup, Sea Salt, Rosemary, Honey, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 16.07g (-13.10g, -44.91%) | |
Saturated Fat | 1.79g (-0.29g, -13.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-3.00mg, -0.46%) | |
Total Carbohydrates | 67.86g (+26.19g, +62.85%) | |
Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
Sugars | 3.57g (-25.60g, -87.76%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-60.00mg, -45.80%) | |
Iron, Fe | 1.43mg (-0.65mg, -31.25%) | |
Potassium, K | 500.0mg (-21.00mg, -4.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Farmhouse Cheddar Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Natural Flavor, Potassium Salt, Yeast Extract, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Dried Cream, Paprika Extract (color), Tocopherols (to Preserve Freshness),sour Cream & Chives Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Nonfat Dry Milk, Onion Powder, Salt, Buttermilk Powder, Cultured Cream, Dextrose, Whey, Garlic Powder, Spices, Sugar, Natural Flavor, Gum Arabic, Silicon Dioxide, Yeast Extract, Tocopherols (to Preserve Freshness),tangy Barbecue Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Corn Maltodextrin, Dextrose, Natural Flavor (contains Milk), Salt, Carmelized Sugar, Torula Yeast, Paprika Extract (color), Molasses, Onion Powder, Potassium Salt, Dried Tomato, Spices, Garlic Powder, Corn Starch, Yeast Extract, Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 16.07g (-13.10g, -44.91%) | |
Saturated Fat | 1.79g (-0.29g, -13.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-3.00mg, -0.46%) | |
Total Carbohydrates | 67.86g (+26.19g, +62.85%) | |
Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
Sugars | 3.57g (-25.60g, -87.76%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-60.00mg, -45.80%) | |
Iron, Fe | 1.43mg (-0.65mg, -31.25%) | |
Potassium, K | 500.0mg (-21.00mg, -4.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Natural Flavor, Potassium Salt, Yeast Extract, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Dried Cream, Paprika Extract (color), Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 16.07g (-13.10g, -44.91%) | |
Saturated Fat | 1.79g (-0.29g, -13.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-3.00mg, -0.46%) | |
Total Carbohydrates | 67.86g (+26.19g, +62.85%) | |
Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
Sugars | 3.57g (-25.60g, -87.76%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-60.00mg, -45.80%) | |
Iron, Fe | 1.43mg (-0.65mg, -31.25%) | |
Potassium, K | 500.0mg (-21.00mg, -4.03%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Natural Flavor, Potassium Salt, Yeast Extract, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Dried Cream, Paprika Extract (color), Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 16.07g (-13.10g, -44.91%) | |
Saturated Fat | 1.79g (-0.29g, -13.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-3.00mg, -0.46%) | |
Total Carbohydrates | 67.86g (+26.19g, +62.85%) | |
Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
Sugars | 3.57g (-25.60g, -87.76%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-60.00mg, -45.80%) | |
Iron, Fe | 1.43mg (-0.65mg, -31.25%) | |
Potassium, K | 500.0mg (-21.00mg, -4.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese Cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Natural Flavor, Potassium Salt, Yeast Extract, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Dried Cream, Paprika Extract (color), Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (-23.00kcal, -5.02%) | |
Total Fat | 15.22g (-13.95g, -47.82%) | |
Saturated Fat | 2.17g (+0.09g, +4.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 696.0mg (+50.00mg, +7.74%) | |
Total Carbohydrates | 65.22g (+23.55g, +56.52%) | |
Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
Sugars | 4.35g (-24.82g, -85.09%) | |
Sugars, added | N/A | |
Protein | 4.35g (-8.15g, -65.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 87.0mg (-44.00mg, -33.59%) | |
Iron, Fe | 1.57mg (-0.51mg, -24.52%) | |
Potassium, K | 522.0mg (+1.00mg, +0.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.7g | |
Fatty acids, total polyunsaturated | 2.17g |
Ingredients | ||
---|---|---|
Dried Potato, Rice Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning (whey Powder, Buttermilk Powder, Maltodextrin, Salt, Dried Butter [cream, Salt], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto, Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin [color], Turmeric, Gum Arabic), Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 21.43g (-7.74g, -26.53%) | |
Saturated Fat | 0.0g (-2.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-3.00mg, -0.46%) | |
Total Carbohydrates | 57.14g (+15.47g, +37.13%) | |
Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
Sugars | 3.57g (-25.60g, -87.76%) | |
Sugars, added | N/A | |
Protein | 14.29g (+1.79g, +14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+48.00mg, +36.64%) | |
Iron, Fe | 2.86mg (+0.78mg, +37.50%) | |
Potassium, K | 464.0mg (-57.00mg, -10.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Red Lentils, Rice, Canola Oil, Sour Cream & Onion Seasoning (salt, Whey, Tapioca Dextrose, Natural Flavor, Buttermilk Solids, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Parsley, Yeast Extract, Nonfat Dry Milk, Spice), Calcium Carbonate, Annatto Extract (color), Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 28.57g (-0.60g, -2.06%) | |
Saturated Fat | 3.57g (+1.49g, +71.63%) | |
Trans Fat | 8.93g (+8.93g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-75.00mg, -11.61%) | |
Total Carbohydrates | 39.29g (-2.38g, -5.71%) | |
Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
Sugars | 28.57g (-0.60g, -2.06%) | |
Sugars, added | N/A | |
Protein | 14.29g (+1.79g, +14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-24.00mg, -18.32%) | |
Iron, Fe | 3.21mg (+1.13mg, +54.33%) | |
Potassium, K | 536.0mg (+15.00mg, +2.88%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Almonds Oil Roasted And Salted (almonds Raw, Sea Salt, Non Gmo Canola Oil), Cranberries (cranberries, Cane Sugar, Sunflower Oil), Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Sunflower Kernels Oil Roasted And Salted (sunflower Kernels Raw, Sea Salt, Non Gmo Canola Oil), Pumpkin Kernels Oil Roasted And Salted (pumpkin Kernels Raw, Sea Salt, Non Gmo Canola Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+6.00kcal, +1.31%) | |
Total Fat | 28.57g (-0.60g, -2.06%) | |
Saturated Fat | 3.57g (+1.49g, +71.63%) | |
Trans Fat | 8.93g (+8.93g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-75.00mg, -11.61%) | |
Total Carbohydrates | 39.29g (-2.38g, -5.71%) | |
Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
Sugars | 28.57g (-0.60g, -2.06%) | |
Sugars, added | N/A | |
Protein | 14.29g (+1.79g, +14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-24.00mg, -18.32%) | |
Iron, Fe | 3.21mg (+1.13mg, +54.33%) | |
Potassium, K | 536.0mg (+15.00mg, +2.88%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Almonds Oil Roasted And Salted (almonds Raw, Sea Salt, Non Gmo Canola Oil), Cranberries (cranberries, Cane Sugar, Sunflower Oil), Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Sunflower Kernels Oil Roasted And Salted (sunflower Kernels Raw, Sea Salt, Non Gmo Canola Oil), Pumpkin Kernels Oil Roasted And Salted (pumpkin Kernels Raw, Sea Salt, Non Gmo Canola Oil) |