Brownberry White Hot Dog Buns, White by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
White Hot Dog Buns, White
Brand:
Brownberry
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 420.0mg
Total Carbohydrates 52.0g
Dietary Fiber 2.0g
Sugars 6.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg
Iron, Fe2.8mg
Potassium, K80.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total96.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Thiamin0.0mg
Riboflavin0.4mg
Niacin4.2mg
Folic acid90.0ug
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Wheat Starch, Sea Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat1.92g (-2.08g, -52.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.85g (-2.15g, -35.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe2.69mg (-0.11mg, -3.93%)
Potassium, K77.0mg (-3.00mg, -3.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total104.0ug (+8.00ug, +8.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (-0.02mg, -3.75%)
Niacin3.846mg (-0.35mg, -8.43%)
Folic acid96.0ug (+6.00ug, +6.67%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Butter (cream, Salt)**, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Natural Flavors, Cellulose Gum, Monocalcium Phosphate, Corn Flour, Soy Lecithin, Citric Acid, Grain Vinegar, Annatto And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-9.00kcal, -3.21%)
Total Fat3.53g (-0.47g, -11.75%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-8.00mg, -1.90%)
Total Carbohydrates 51.76g (-0.24g, -0.46%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 7.06g (+1.06g, +17.67%)
Sugars, added N/A
Protein 8.24g (+0.24g, +3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+11.00mg, +9.17%)
Iron, Fe3.53mg (+0.73mg, +26.07%)
Potassium, K88.0mg (+8.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Folate, total94.0ug (-2.00ug, -2.08%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-0.82g, -41.00%)
Thiamin0.0mg (=)
Riboflavin0.235mg (-0.17mg, -41.25%)
Niacin3.529mg (-0.67mg, -15.98%)
Fiber, soluble0.0g
Folic acid79.0ug (-11.00ug, -12.22%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Whole Grain Malted Barley Flour, Soybean Oil, Salt, Honey, Maltodextrin, Sunflower Oil, Dextrose, Natural And Artificial Flavors, Malted Wheat Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Vegetable Proteins (pea, Rice, & Potato), Vegetable Oil, Modified Corn Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Rolled Oats And Malted Wheat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-17.00kcal, -6.07%)
Total Fat3.95g (-0.05g, -1.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+1.00mg, +0.24%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 7.89g (+1.89g, +31.50%)
Sugars, added N/A
Protein 7.89g (-0.11g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-15.00mg, -12.50%)
Iron, Fe2.63mg (-0.17mg, -6.07%)
Potassium, K79.0mg (-1.00mg, -1.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total95.0ug (-1.00ug, -1.04%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (-0.68g, -34.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.14mg, -34.25%)
Niacin3.947mg (-0.25mg, -6.02%)
Folic acid92.0ug (+2.00ug, +2.22%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, Salt, Sesame Seeds, Calcium Propionate (preservative), Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+1.00kcal, +0.36%)
Total Fat4.69g (+0.69g, +17.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-14.00mg, -3.33%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 6.2g (+4.20g, +210.00%)
Sugars 3.12g (-2.88g, -48.00%)
Sugars, added N/A
Protein 9.38g (+1.38g, +17.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe3.75mg (+0.95mg, +33.93%)
Potassium, K62.0mg (-18.00mg, -22.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total94.0ug (-2.00ug, -2.08%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.312mg (-0.09mg, -22.00%)
Niacin4.688mg (+0.49mg, +11.62%)
Folic acid94.0ug (+4.00ug, +4.44%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Natural Flavors, Wheat Gluten, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Malted Barley Flour, Nonfat Milk, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-2.15g, -35.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe3.08mg (+0.28mg, +10.00%)
Potassium, K96.0mg (+16.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-4.00ug, -4.17%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (-0.02mg, -3.75%)
Niacin3.846mg (-0.35mg, -8.43%)
Folic acid77.0ug (-13.00ug, -14.44%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-2.15g, -35.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe3.08mg (+0.28mg, +10.00%)
Potassium, K96.0mg (+16.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-4.00ug, -4.17%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (-0.02mg, -3.75%)
Niacin3.846mg (-0.35mg, -8.43%)
Folic acid77.0ug (-13.00ug, -14.44%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-2.15g, -35.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe3.08mg (+0.28mg, +10.00%)
Potassium, K96.0mg (+16.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total92.0ug (-4.00ug, -4.17%)
Thiamin0.0mg (=)
Riboflavin0.385mg (-0.02mg, -3.75%)
Niacin3.846mg (-0.35mg, -8.43%)
Folic acid77.0ug (-13.00ug, -14.44%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-2.15g, -35.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe3.08mg (+0.28mg, +10.00%)
Potassium, K96.0mg (+16.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-4.00ug, -4.17%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (-0.02mg, -3.75%)
Niacin3.846mg (-0.35mg, -8.43%)
Folic acid77.0ug (-13.00ug, -14.44%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-2.15g, -35.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe3.08mg (+0.28mg, +10.00%)
Potassium, K96.0mg (+16.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-4.00ug, -4.17%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (-0.02mg, -3.75%)
Niacin3.846mg (-0.35mg, -8.43%)
Folic acid77.0ug (-13.00ug, -14.44%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Bran, Soybean Oil, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-2.15g, -35.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe3.08mg (+0.28mg, +10.00%)
Potassium, K96.0mg (+16.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-4.00ug, -4.17%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (-0.02mg, -3.75%)
Niacin3.846mg (-0.35mg, -8.43%)
Folic acid77.0ug (-13.00ug, -14.44%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-10.00kcal, -3.57%)
Total Fat2.7g (-1.30g, -32.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+12.00mg, +2.86%)
Total Carbohydrates 52.7g (+0.70g, +1.35%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 5.41g (-0.59g, -9.83%)
Sugars, added N/A
Protein 8.11g (+0.11g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-12.00mg, -10.00%)
Iron, Fe2.84mg (+0.04mg, +1.43%)
Potassium, K95.0mg (+15.00mg, +18.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total97.0ug (+1.00ug, +1.04%)
Thiamin0.0mg (=)
Riboflavin0.27mg (-0.13mg, -32.50%)
Niacin4.054mg (-0.15mg, -3.48%)
Folic acid95.0ug (+5.00ug, +5.56%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Vinegar, Monoglycerides, Corn Flour, Datem, Spice And Coloring, Citric Acid, Ascorbic Acid, Enzymes, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-2.15g, -35.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe3.08mg (+0.28mg, +10.00%)
Potassium, K96.0mg (+16.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-4.00ug, -4.17%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (-0.02mg, -3.75%)
Niacin3.846mg (-0.35mg, -8.43%)
Folic acid77.0ug (-13.00ug, -14.44%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat3.03g (-0.97g, -24.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+4.00mg, +0.95%)
Total Carbohydrates 51.52g (-0.48g, -0.92%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 6.06g (+0.06g, +1.00%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-11.00mg, -9.17%)
Iron, Fe3.03mg (+0.23mg, +8.21%)
Potassium, K76.0mg (-4.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Folate, total116.0ug (+20.00ug, +20.83%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.303mg (-0.10mg, -24.25%)
Niacin3.03mg (-1.17mg, -27.86%)
Fiber, soluble0.0g
Folic acid97.0ug (+7.00ug, +7.78%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-1.00kcal, -0.36%)
Total Fat4.65g (+0.65g, +16.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-1.00mg, -0.24%)
Total Carbohydrates 48.84g (-3.16g, -6.08%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 6.98g (+0.98g, +16.33%)
Sugars, added N/A
Protein 6.98g (-1.02g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-22.00mg, -18.33%)
Iron, Fe2.33mg (-0.47mg, -16.79%)
Potassium, K81.0mg (+1.00mg, +1.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total109.0ug (+13.00ug, +13.54%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-0.84g, -42.00%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.17mg, -41.75%)
Niacin4.651mg (+0.45mg, +10.74%)
Fiber, soluble0.0g
Folic acid91.0ug (+1.00ug, +1.11%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Honey, Yeast, Soybean Oil, Sugar, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Vinegar, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat3.79g (-0.21g, -5.25%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+4.00mg, +0.95%)
Total Carbohydrates 51.52g (-0.48g, -0.92%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 6.06g (+0.06g, +1.00%)
Sugars, added N/A
Protein 7.58g (-0.42g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe3.03mg (+0.23mg, +8.21%)
Potassium, K76.0mg (-4.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total110.0ug (+14.00ug, +14.58%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.52g (-0.48g, -24.00%)
Thiamin0.0mg (=)
Riboflavin0.303mg (-0.10mg, -24.25%)
Niacin4.545mg (+0.35mg, +8.21%)
Fiber, soluble0.0g
Folic acid92.0ug (+2.00ug, +2.22%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Yellow Corn Flour, Spice Oils (turmeric & Annatto), Citric Acid, Ascorbic Acid; Topped With Yellow Cornmeal