Evolve Trail Mix Plant Based Protein Bar, Nuts; Seeds; Berries by Pepsico, Inc (cytosport): Similar Foods
- Product:
- Trail Mix Plant Based Protein Bar, Nuts; Seeds; Berries
- Brand:
- Evolve
- Maker:
- Pepsico, Inc (cytosport)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642186/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal | |
Total Fat | 21.82g | |
Saturated Fat | 3.64g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 245.0mg | |
Total Carbohydrates | 45.45g | |
Dietary Fiber | 3.6g | |
Sugars | 23.64g | |
Sugars, added | N/A | |
Protein | 18.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg | |
Iron, Fe | 2.55mg | |
Potassium, K | 364.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almonds, Isomalto Oligosaccharides (soluble Vegetable Powder), Ground Almonds, Pea Protein Isolate, Pumpkin Seeds, Sugar, Raisins, Cashew Butter, Water, Dried Cranberries, Dates, Tapioca Syrup, Pineapple Juice Syrup, Partially Hydrolyzed Pea Protein, Rice Starch, Natural Flavor, Partially Defatted Peanut Flour, Sunflower Lecithin, Cocoa Butter, Salt, Chia Seeds, Puffed Amaranth, Flaxseed, Citric Acid, Quinoa Flakes, Pineapple Juice Concentrate, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+18.00kcal, +4.31%) | |
Total Fat | 21.82g (=) | |
Saturated Fat | 3.64g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 255.0mg (+10.00mg, +4.08%) | |
Total Carbohydrates | 45.45g (=) | |
Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
Sugars | 20.0g (-3.64g, -15.40%) | |
Sugars, added | N/A | |
Protein | 18.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg (=) | |
Iron, Fe | 2.55mg (=) | |
Potassium, K | 345.0mg (-19.00mg, -5.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Soluble Vegetable Fiber, Pea Protein, Almond Butter, Pumpkin Seeds, Cane Sugar, Raisins, Cashew Butter, Water, Dried Cranberries, Dates, Tapioca Syrup, Pineapple Juice Syrup, Rice Starch, Natural Flavors, Partially Defatted Peanut Flour, Sunflower Lecithin, Cocoa Butter, Sea Salt, Chia Seeds, Puffed Amaranth, Flaxseeds, Citric Acid, Quinoa Flakes, Pineapple Juice Concentrate, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-18.00kcal, -4.31%) | |
Total Fat | 15.0g (-6.82g, -31.26%) | |
Saturated Fat | 2.5g (-1.14g, -31.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+5.00mg, +2.04%) | |
Total Carbohydrates | 55.0g (+9.55g, +21.01%) | |
Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
Sugars | 25.0g (+1.36g, +5.75%) | |
Sugars, added | N/A | |
Protein | 12.5g (-5.68g, -31.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
Iron, Fe | 2.7mg (+0.15mg, +5.88%) | |
Potassium, K | 350.0mg (-14.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Butter (almonds), Brown Rice Syrup, Dates, Crisp Brown Rice, Dark Chocolate (cane Sugar, Cocoa Nibs, Cocoa Butter), Organic Brown Rice Protein, Organic Oats, Chicory Root Fiber, Organic Roasted Coffee Beans*, Green Coffee Bean Extract, Natural Flavors, Himalayan Pink Salt, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (-9.00kcal, -2.15%) | |
Total Fat | 17.4g (-4.42g, -20.26%) | |
Saturated Fat | 8.2g (+4.56g, +125.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 241.0mg (-4.00mg, -1.63%) | |
Total Carbohydrates | 62.7g (+17.25g, +37.95%) | |
Dietary Fiber | 8.7g (+5.10g, +141.67%) | |
Sugars | 23.8g (+0.16g, +0.68%) | |
Sugars, added | N/A | |
Protein | 8.2g (-9.98g, -54.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 66.0mg (-25.00mg, -27.47%) | |
Iron, Fe | 3.8mg (+1.25mg, +49.02%) | |
Potassium, K | 369.0mg (+5.00mg, +1.37%) | |
Vitamin D, IU | 4.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 6.0g | |
Fatty acids, total monounsaturated | 4.3g | |
Fatty acids, total polyunsaturated | 1.7g | |
Fiber, soluble | 2.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Semisweet Chocolate* (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almond Butter, Cane Sugar*, Coconut Oil*, Almond Flour, Cocoa*, Palm Oil, Dates, Salt, Oat Fiber*, Natural Flavors, Rosemary Extract* For Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-18.00kcal, -4.31%) | |
Total Fat | 14.0g (-7.82g, -35.84%) | |
Saturated Fat | 2.0g (-1.64g, -45.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (+25.00mg, +10.20%) | |
Total Carbohydrates | 54.0g (+8.55g, +18.81%) | |
Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
Sugars | 20.0g (-3.64g, -15.40%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.18g, -44.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+13.00mg, +14.29%) | |
Iron, Fe | 3.6mg (+1.05mg, +41.18%) | |
Potassium, K | 376.0mg (+12.00mg, +3.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Rolled Oats* Golden Brown Sugar*, Honey, Canola Oil*, Mammoth Pecan Halves*, Pure Vanilla Extract*, Spices*, Kosher Salt* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-18.00kcal, -4.31%) | |
Total Fat | 14.0g (-7.82g, -35.84%) | |
Saturated Fat | 2.0g (-1.64g, -45.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (+25.00mg, +10.20%) | |
Total Carbohydrates | 54.0g (+8.55g, +18.81%) | |
Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
Sugars | 16.0g (-7.64g, -32.32%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.18g, -44.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+13.00mg, +14.29%) | |
Iron, Fe | 3.6mg (+1.05mg, +41.18%) | |
Potassium, K | 376.0mg (+12.00mg, +3.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Rolled Oats*, Golden Brown Sugar*, Canola Oil*, Organic Blue Agave Nectar*, Ground Cinnamon*, Kosher Salt*, Ground Vanilla Beans* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-18.00kcal, -4.31%) | |
Total Fat | 12.86g (-8.96g, -41.06%) | |
Saturated Fat | 4.29g (+0.65g, +17.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 257.0mg (+12.00mg, +4.90%) | |
Total Carbohydrates | 65.71g (+20.26g, +44.58%) | |
Dietary Fiber | 11.4g (+7.80g, +216.67%) | |
Sugars | 25.71g (+2.07g, +8.76%) | |
Sugars, added | N/A | |
Protein | 8.57g (-9.61g, -52.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-11.00mg, -12.09%) | |
Iron, Fe | 2.86mg (+0.31mg, +12.16%) | |
Potassium, K | 346.0mg (-18.00mg, -4.95%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Gluten Free Oats (oat Flour And Rolled Oats), Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Non Gmo Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Almond Butter (almonds), Flax Seeds, Coconut, Inulin, Cocoa Extract, Baking Soda, Non Gmo Expeller Pressed Canola Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+32.00kcal, +7.66%) | |
Total Fat | 17.5g (-4.32g, -19.80%) | |
Saturated Fat | 7.5g (+3.86g, +106.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+5.00mg, +2.04%) | |
Total Carbohydrates | 35.0g (-10.45g, -22.99%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 15.0g (-8.64g, -36.55%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.18g, -44.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
Iron, Fe | 0.0mg (-2.55mg, -100.00%) | |
Potassium, K | 380.0mg (+16.00mg, +4.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Dried Vegetables (butternut Squash, Carrot), Soybean Oil, Coconut Oil, Tapioca Starch, Tapioca Syrup, Sugar, Nonfat Dry Milk, Brown Sugar, Raisin Paste, Corn Starch, Natural Flavor, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+15.00kcal, +3.59%) | |
Total Fat | 18.33g (-3.49g, -15.99%) | |
Saturated Fat | 7.5g (+3.86g, +106.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+22.00mg, +8.98%) | |
Total Carbohydrates | 53.33g (+7.88g, +17.34%) | |
Dietary Fiber | 8.3g (+4.70g, +130.56%) | |
Sugars | 20.0g (-3.64g, -15.40%) | |
Sugars, added | N/A | |
Protein | 16.67g (-1.51g, -8.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
Iron, Fe | 3.0mg (+0.45mg, +17.65%) | |
Potassium, K | 350.0mg (-14.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Dates, Cashews, Toasted Coconut, California Raisins, Pumpkin Seed Protein, Raw Hemp Seed Hearts, Organic Date Sugar, Toasted Sunflower Seeds, Flaxseed, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-18.00kcal, -4.31%) | |
Total Fat | 11.67g (-10.15g, -46.52%) | |
Saturated Fat | 1.67g (-1.97g, -54.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+22.00mg, +8.98%) | |
Total Carbohydrates | 60.0g (+14.55g, +32.01%) | |
Dietary Fiber | 8.3g (+4.70g, +130.56%) | |
Sugars | 21.67g (-1.97g, -8.33%) | |
Sugars, added | N/A | |
Protein | 16.67g (-1.51g, -8.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
Iron, Fe | 3.0mg (+0.45mg, +17.65%) | |
Potassium, K | 350.0mg (-14.00mg, -3.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, California Raisins, Maple Sugar, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Pumpkin Seed Protein, Flaxseed, Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-14.00kcal, -3.35%) | |
Total Fat | 26.92g (+5.10g, +23.37%) | |
Saturated Fat | 13.46g (+9.82g, +269.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 269.0mg (+24.00mg, +9.80%) | |
Total Carbohydrates | 38.46g (-6.99g, -15.38%) | |
Dietary Fiber | 17.3g (+13.70g, +380.56%) | |
Sugars | 1.92g (-21.72g, -91.88%) | |
Sugars, added | N/A | |
Protein | 23.08g (+4.90g, +26.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+5.00mg, +5.49%) | |
Iron, Fe | 1.92mg (-0.63mg, -24.71%) | |
Potassium, K | 365.0mg (+1.00mg, +0.27%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 10.0g |
Ingredients | ||
---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Sunflower Lecithin, Natural Flavors, Carrageenan, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+11.00kcal, +2.63%) | |
Total Fat | 21.43g (-0.39g, -1.79%) | |
Saturated Fat | 7.14g (+3.50g, +96.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (-31.00mg, -12.65%) | |
Total Carbohydrates | 53.57g (+8.12g, +17.87%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 21.43g (-2.21g, -9.35%) | |
Sugars, added | N/A | |
Protein | 10.71g (-7.47g, -41.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (-27.00mg, -29.67%) | |
Iron, Fe | 3.57mg (+1.02mg, +40.00%) | |
Potassium, K | 368.0mg (+4.00mg, +1.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Brown Rice Syrup, Peanut Butter, Peanut Oil, Peanuts, Palm Kernel Oil, Vegetable Glycerin, Alkalized Cocoa, Unsweetened Chocolate, Gum Arabic, Natural Flavors, Sea Salt, Xanthan Gum, Soy Lecithin (emulsifier), Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+15.00kcal, +3.59%) | |
Total Fat | 11.67g (-10.15g, -46.52%) | |
Saturated Fat | 0.0g (-3.64g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+22.00mg, +8.98%) | |
Total Carbohydrates | 66.67g (+21.22g, +46.69%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 20.0g (-3.64g, -15.40%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.18g, -44.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
Iron, Fe | 4.0mg (+1.45mg, +56.86%) | |
Potassium, K | 367.0mg (+3.00mg, +0.82%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Brown Rice, Organic Almonds, Organic Almond Butter, Organic Dried Bananas, Natural Flavors, Sea Salt, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 456.0kcal (+38.00kcal, +9.09%) | |
Total Fat | 21.05g (-0.77g, -3.53%) | |
Saturated Fat | 4.39g (+0.75g, +20.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (+1.00mg, +0.41%) | |
Total Carbohydrates | 54.39g (+8.94g, +19.67%) | |
Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
Sugars | 24.56g (+0.92g, +3.89%) | |
Sugars, added | N/A | |
Protein | 12.28g (-5.90g, -32.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-21.00mg, -23.08%) | |
Iron, Fe | 2.81mg (+0.26mg, +10.20%) | |
Potassium, K | 368.0mg (+4.00mg, +1.10%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rolled Oats, Wildflower Honey, Peanut Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 456.0kcal (+38.00kcal, +9.09%) | |
Total Fat | 21.05g (-0.77g, -3.53%) | |
Saturated Fat | 4.39g (+0.75g, +20.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (+1.00mg, +0.41%) | |
Total Carbohydrates | 54.39g (+8.94g, +19.67%) | |
Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
Sugars | 24.56g (+0.92g, +3.89%) | |
Sugars, added | N/A | |
Protein | 12.28g (-5.90g, -32.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-21.00mg, -23.08%) | |
Iron, Fe | 2.81mg (+0.26mg, +10.20%) | |
Potassium, K | 368.0mg (+4.00mg, +1.10%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rolled Oats, Wildflower Honey, Peanut Butter, Walnuts, Brazil Nuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Expeller Pressed Canola Oil, Cane Sugar, Chia Seeds, Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+15.00kcal, +3.59%) | |
Total Fat | 11.67g (-10.15g, -46.52%) | |
Saturated Fat | 1.67g (-1.97g, -54.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+22.00mg, +8.98%) | |
Total Carbohydrates | 70.0g (+24.55g, +54.02%) | |
Dietary Fiber | 8.3g (+4.70g, +130.56%) | |
Sugars | 20.0g (-3.64g, -15.40%) | |
Sugars, added | N/A | |
Protein | 13.33g (-4.85g, -26.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
Iron, Fe | 4.67mg (+2.12mg, +83.14%) | |
Potassium, K | 350.0mg (-14.00mg, -3.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 4.17g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Canola Oil, Organic Brown Rice, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Molasses, Organic Spices, Sea Salt |