Melissas, Organic Edamame Soybeans Shelled by World Variety Produce, Inc: Similar Foods
- Product:
- Melissas, Organic Edamame Soybeans Shelled
- Brand:
- Melissas
- Maker:
- World Variety Produce, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031068/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 8.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 267.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybeans (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+3.00kcal, +2.26%) | |
| Total Fat | 1.36g (-4.64g, -77.33%) | |
| Saturated Fat | 0.54g (-0.13g, -19.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 92.0mg (-8.00mg, -8.00%) | |
| Total Carbohydrates | 27.17g (+19.17g, +239.63%) | |
| Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
| Sugars | 15.76g (+15.76g) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-8.74g, -72.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (+5.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 9.8mg (-2.20mg, -18.33%) | |
| Calcium, Ca | 82.0mg (+2.00mg, +2.50%) | |
| Iron, Fe | 0.2mg (-2.20mg, -91.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin B3), Oats 'n Honey W Granola Bar Pcs (whole Grain Oats, Canola Oil, Yellow Corn Flour, Honey, Soy Flour, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor) And Fresh Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+8.00kcal, +6.02%) | |
| Total Fat | 3.26g (-2.74g, -45.67%) | |
| Saturated Fat | 0.54g (-0.13g, -19.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 87.0mg (-13.00mg, -13.00%) | |
| Total Carbohydrates | 24.46g (+16.46g, +205.75%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 14.13g (+14.13g) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-8.74g, -72.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (+5.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 82.0mg (+2.00mg, +2.50%) | |
| Iron, Fe | 0.39mg (-2.01mg, -83.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yoplait Lowfat Vanilla Yogurt Cultured Pasteurized Grade A Low Fat Milk, Sugar, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3, Nature Valley Granola Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-3.00kcal, -2.26%) | |
| Total Fat | 1.36g (-4.64g, -77.33%) | |
| Saturated Fat | 0.54g (-0.13g, -19.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 114.0mg (+14.00mg, +14.00%) | |
| Total Carbohydrates | 27.17g (+19.17g, +239.63%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 16.3g (+16.30g) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-8.20g, -68.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (+5.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 8.2mg (-3.80mg, -31.67%) | |
| Calcium, Ca | 82.0mg (+2.00mg, +2.50%) | |
| Iron, Fe | 0.39mg (-2.01mg, -83.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Vanilla Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberry(usa), Blueberry(usa) Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-4.00kcal, -3.01%) | |
| Total Fat | 2.94g (-3.06g, -51.00%) | |
| Saturated Fat | 1.76g (+1.09g, +162.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 94.0mg (-6.00mg, -6.00%) | |
| Total Carbohydrates | 21.18g (+13.18g, +164.75%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-8.47g, -70.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-32.00IU, -11.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 0.42mg (-1.98mg, -82.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: White Corn, Pre Cooked White Flour, Salt, Sugar, Tapioca Flour Filling: Mozzarella Cheese (low Mostiure Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes) Powered Cellulose (anti Caking Agent), And Natamycin (a Natural Mold Inhibitor), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+9.00kcal, +6.77%) | |
| Total Fat | 7.1g (+1.10g, +18.33%) | |
| Saturated Fat | 4.52g (+3.85g, +574.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 97.0mg (-3.00mg, -3.00%) | |
| Total Carbohydrates | 16.13g (+8.13g, +101.62%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 14.19g (+14.19g) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-8.77g, -73.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 258.0IU (-9.00IU, -3.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 97.0mg (+17.00mg, +21.25%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Our Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Fruit Pectin, Sea Salt, Organic Caramel Color, Natural Flavor Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, L Paracasei, Bifidobacterium Sp ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 6.67g (+0.67g, +11.17%) | |
| Saturated Fat | 4.17g (+3.50g, +522.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 16.67g (+8.67g, +108.38%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-17.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Cream Natural & Artificial Flavors, Spice, Fat Free Milk, Lactase Enzyme, Guar Gum, Mono And Diglycerides, Carrageenan, Salt, Yellow 5& 6 And Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+9.00kcal, +6.77%) | |
| Total Fat | 6.67g (+0.67g, +11.17%) | |
| Saturated Fat | 4.17g (+3.50g, +522.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 79.0mg (-21.00mg, -21.00%) | |
| Total Carbohydrates | 17.5g (+9.50g, +118.75%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-17.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, High Fructose Corn Syrup, Fat Free Milk, Natural And Artificial Flavors, Spice, Guar Gum, Mono & Diglycerides, Carrageenan, Salt, Annatto And Turmeric (color) And Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+9.00kcal, +6.77%) | |
| Total Fat | 6.67g (+0.67g, +11.17%) | |
| Saturated Fat | 4.17g (+3.50g, +522.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 75.0mg (-25.00mg, -25.00%) | |
| Total Carbohydrates | 18.33g (+10.33g, +129.13%) | |
| Dietary Fiber | 0.2g (-3.80g, -95.00%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.50g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-17.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, High Fructose Corn Syrup, Fat Free Milk, Vanilla Extract, Salt, Guar Gum, Mono And Diglycerides, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+15.00kcal, +11.28%) | |
| Total Fat | 12.17g (+6.17g, +102.83%) | |
| Saturated Fat | 6.09g (+5.42g, +808.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 78.0mg (-22.00mg, -22.00%) | |
| Total Carbohydrates | 7.83g (-0.17g, -2.13%) | |
| Dietary Fiber | 2.6g (-1.40g, -35.00%) | |
| Sugars | 1.74g (+1.74g) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-9.39g, -78.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 261.0IU (-6.00IU, -2.25%) | |
| Vitamin C, total ascorbic acid | 10.4mg (-1.60mg, -13.33%) | |
| Calcium, Ca | 52.0mg (-28.00mg, -35.00%) | |
| Iron, Fe | 0.31mg (-2.09mg, -87.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Roasted Garlic Butter (grade Aa Butter, Expeller Pressed Canola Oil, Garlic, Herbs (oregano, Parsley, Chives, Basil), Onion Salt, Garlic Salt, Black Pepper, Citric Acid), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-9.00kcal, -6.77%) | |
| Total Fat | 4.03g (-1.97g, -32.83%) | |
| Saturated Fat | 1.34g (+0.67g, +100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 124.0mg (+24.00mg, +24.00%) | |
| Total Carbohydrates | 12.75g (+4.75g, +59.38%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 2.01g (+2.01g) | |
| Sugars, added | N/A | |
| Protein | 9.06g (-2.94g, -24.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (-15.00IU, -5.62%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-11.20mg, -93.33%) | |
| Calcium, Ca | 50.0mg (-30.00mg, -37.50%) | |
| Iron, Fe | 1.21mg (-1.19mg, -49.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Turkey (natural Flavoring), Tomatoes (tomato, Tomato Puree, ;less Than 2% Of Salt, Citric Acid), Corn Tortillas (stone Ground White Corn, Water, Contains 2% Or Less Of Cellulose Or Guar Gum, Preservatives (propionic Acid, Phosphoric Acid), Methylparabean, Propylparaben), And A Trace Of Food Grade Lime), Corn Mix (corn Kernels, Onions, Red And Green Peppers), Water, Onions, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch, Or Corn Starch (added To Prevent Caking)), Garlic, Chili Powder (100% Chili Pepper), Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+5.00kcal, +3.76%) | |
| Total Fat | 3.15g (-2.85g, -47.50%) | |
| Saturated Fat | 0.39g (-0.28g, -41.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (+14.00mg, +14.00%) | |
| Total Carbohydrates | 24.02g (+16.02g, +200.25%) | |
| Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
| Sugars | 0.39g (+0.39g) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-8.85g, -73.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 295.0IU (+28.00IU, +10.49%) | |
| Vitamin C, total ascorbic acid | 5.9mg (-6.10mg, -50.83%) | |
| Calcium, Ca | 39.0mg (-41.00mg, -51.25%) | |
| Iron, Fe | 1.06mg (-1.34mg, -55.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Broccoli Rabe, Sunflower Seed Oil, Water, Salt, Natural Flavor, Onion, Garlic, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-26.00kcal, -19.55%) | |
| Total Fat | 7.14g (+1.14g, +19.00%) | |
| Saturated Fat | 0.89g (+0.22g, +32.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-42.00mg, -42.00%) | |
| Total Carbohydrates | 6.25g (-1.75g, -21.88%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.43g, -70.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 268.0IU (+1.00IU, +0.37%) | |
| Vitamin C, total ascorbic acid | 37.5mg (+25.50mg, +212.50%) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 0.96mg (-1.44mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mushrooms, Brussels Sprouts, Kale Pesto (kale, Canola Olive Oil Blend, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Parsley, Garlic, Lemon Juice Concentrate, Citric Acid, Black Pepper And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-25.00kcal, -18.80%) | |
| Total Fat | 4.03g (-1.97g, -32.83%) | |
| Saturated Fat | 2.27g (+1.60g, +238.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 123.0mg (+23.00mg, +23.00%) | |
| Total Carbohydrates | 10.33g (+2.33g, +29.13%) | |
| Dietary Fiber | 1.3g (-2.70g, -67.50%) | |
| Sugars | 1.26g (+1.26g) | |
| Sugars, added | N/A | |
| Protein | 8.31g (-3.69g, -30.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (-15.00IU, -5.62%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-1.40mg, -11.67%) | |
| Calcium, Ca | 38.0mg (-42.00mg, -52.50%) | |
| Iron, Fe | 0.68mg (-1.72mg, -71.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stuffed Chicken Breast (chicken Breast, Stuffing Blend (water, Wild Rice With Mushroom Stuffing (bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dextrose, Yeast, Natural Enzyme, Ascorbic Acid), Instant White Rice (rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Wild Rice, Dehydrated Vegetables (onions, Bell Pepper, Mushrooms), Rendered Chicken Fat, Torula Yeast, Salt, Spices, Garlic Powder}), Broccoli, Cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose Added To Prevent Caking)], Roasted Potatoes (potato, Olive Oil, Salt), Green Beans, Steakhouse Butter (cream, Salt), Water, Chicken Stock (maltodextrin, Gelatin, Dried Chicken Broth, Salt, Flavor, Sugar, Natural Flavor, Cooked Chicken, Onion Powder, Corn Starch, Tomato Powder, Spices, Carrot Powder, Turmeric, Garlic Powder And Corn Oil), Black Pepper, Salt, Garlic, Shallot, Sugar, Corn Starch, Tarragon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-3.00kcal, -2.26%) | |
| Total Fat | 2.11g (-3.89g, -64.83%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 49.0mg (-51.00mg, -51.00%) | |
| Total Carbohydrates | 22.89g (+14.89g, +186.12%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 15.49g (+15.49g) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-8.83g, -73.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 264.0IU (-3.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 12.7mg (+0.70mg, +5.83%) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 0.38mg (-2.02mg, -84.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Natural Flavor, Kosher Gelatin, Gellan Gum, Potassium Sorbate [for Freshness], Vitamin A Palmitate, Vitamin D3), Strawberries, Granola (whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 1.13g (-4.87g, -81.17%) | |
| Saturated Fat | 0.75g (+0.08g, +11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 113.0mg (+13.00mg, +13.00%) | |
| Total Carbohydrates | 26.32g (+18.32g, +229.00%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 16.54g (+16.54g) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-8.24g, -68.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 301.0IU (+34.00IU, +12.73%) | |
| Vitamin C, total ascorbic acid | 6.8mg (-5.20mg, -43.33%) | |
| Calcium, Ca | 113.0mg (+33.00mg, +41.25%) | |
| Iron, Fe | 2.71mg (+0.31mg, +12.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch Modified, Natural Flavors Kellogg's Froot Loops Cereal: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Gran Oat Flour, Oat Fiber, Soluble Corn Fiber, Partially Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Red 40, Reduced Iron, Natural Flavor, Blue 2, Turmeric Color, Yellow 6, Zinc Oxide, Annatto Color, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Bht For Freshness, Folic Acid, Vitamin D, Vitamin B12 | ||