Melissas, Organic Edamame Soybeans Shelled by World Variety Produce, Inc: Similar Foods

Product:
Melissas, Organic Edamame Soybeans Shelled
Brand:
Melissas
Maker:
World Variety Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat6.0g
Saturated Fat 0.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 8.0g
Dietary Fiber 4.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU267.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca80.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soybeans (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat1.36g (-4.64g, -77.33%)
Saturated Fat 0.54g (-0.13g, -19.40%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 92.0mg (-8.00mg, -8.00%)
Total Carbohydrates 27.17g (+19.17g, +239.63%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 15.76g (+15.76g)
Sugars, added N/A
Protein 3.26g (-8.74g, -72.83%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (+5.00IU, +1.87%)
Vitamin C, total ascorbic acid9.8mg (-2.20mg, -18.33%)
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe0.2mg (-2.20mg, -91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin B3), Oats 'n Honey W Granola Bar Pcs (whole Grain Oats, Canola Oil, Yellow Corn Flour, Honey, Soy Flour, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor) And Fresh Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat3.26g (-2.74g, -45.67%)
Saturated Fat 0.54g (-0.13g, -19.40%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 87.0mg (-13.00mg, -13.00%)
Total Carbohydrates 24.46g (+16.46g, +205.75%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 3.26g (-8.74g, -72.83%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (+5.00IU, +1.87%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe0.39mg (-2.01mg, -83.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yoplait Lowfat Vanilla Yogurt Cultured Pasteurized Grade A Low Fat Milk, Sugar, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3, Nature Valley Granola Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-3.00kcal, -2.26%)
Total Fat1.36g (-4.64g, -77.33%)
Saturated Fat 0.54g (-0.13g, -19.40%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 114.0mg (+14.00mg, +14.00%)
Total Carbohydrates 27.17g (+19.17g, +239.63%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 16.3g (+16.30g)
Sugars, added N/A
Protein 3.8g (-8.20g, -68.33%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (+5.00IU, +1.87%)
Vitamin C, total ascorbic acid8.2mg (-3.80mg, -31.67%)
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe0.39mg (-2.01mg, -83.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Vanilla Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberry(usa), Blueberry(usa) Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat2.94g (-3.06g, -51.00%)
Saturated Fat 1.76g (+1.09g, +162.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 94.0mg (-6.00mg, -6.00%)
Total Carbohydrates 21.18g (+13.18g, +164.75%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.53g (-8.47g, -70.58%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-32.00IU, -11.99%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe0.42mg (-1.98mg, -82.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: White Corn, Pre Cooked White Flour, Salt, Sugar, Tapioca Flour Filling: Mozzarella Cheese (low Mostiure Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes) Powered Cellulose (anti Caking Agent), And Natamycin (a Natural Mold Inhibitor), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+9.00kcal, +6.77%)
Total Fat7.1g (+1.10g, +18.33%)
Saturated Fat 4.52g (+3.85g, +574.63%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 97.0mg (-3.00mg, -3.00%)
Total Carbohydrates 16.13g (+8.13g, +101.62%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 14.19g (+14.19g)
Sugars, added N/A
Protein 3.23g (-8.77g, -73.08%)
Core Vitamins and Minerals
Vitamin A, IU258.0IU (-9.00IU, -3.37%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca97.0mg (+17.00mg, +21.25%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Our Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Fruit Pectin, Sea Salt, Organic Caramel Color, Natural Flavor Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, L Paracasei, Bifidobacterium Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat6.67g (+0.67g, +11.17%)
Saturated Fat 4.17g (+3.50g, +522.39%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 16.67g (+8.67g, +108.38%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 2.5g (-9.50g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-17.00IU, -6.37%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream Natural & Artificial Flavors, Spice, Fat Free Milk, Lactase Enzyme, Guar Gum, Mono And Diglycerides, Carrageenan, Salt, Yellow 5& 6 And Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+9.00kcal, +6.77%)
Total Fat6.67g (+0.67g, +11.17%)
Saturated Fat 4.17g (+3.50g, +522.39%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 79.0mg (-21.00mg, -21.00%)
Total Carbohydrates 17.5g (+9.50g, +118.75%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 2.5g (-9.50g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-17.00IU, -6.37%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, High Fructose Corn Syrup, Fat Free Milk, Natural And Artificial Flavors, Spice, Guar Gum, Mono & Diglycerides, Carrageenan, Salt, Annatto And Turmeric (color) And Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+9.00kcal, +6.77%)
Total Fat6.67g (+0.67g, +11.17%)
Saturated Fat 4.17g (+3.50g, +522.39%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 75.0mg (-25.00mg, -25.00%)
Total Carbohydrates 18.33g (+10.33g, +129.13%)
Dietary Fiber 0.2g (-3.80g, -95.00%)
Sugars 17.5g (+17.50g)
Sugars, added N/A
Protein 2.5g (-9.50g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-17.00IU, -6.37%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, High Fructose Corn Syrup, Fat Free Milk, Vanilla Extract, Salt, Guar Gum, Mono And Diglycerides, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+15.00kcal, +11.28%)
Total Fat12.17g (+6.17g, +102.83%)
Saturated Fat 6.09g (+5.42g, +808.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 78.0mg (-22.00mg, -22.00%)
Total Carbohydrates 7.83g (-0.17g, -2.13%)
Dietary Fiber 2.6g (-1.40g, -35.00%)
Sugars 1.74g (+1.74g)
Sugars, added N/A
Protein 2.61g (-9.39g, -78.25%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (-6.00IU, -2.25%)
Vitamin C, total ascorbic acid10.4mg (-1.60mg, -13.33%)
Calcium, Ca52.0mg (-28.00mg, -35.00%)
Iron, Fe0.31mg (-2.09mg, -87.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Roasted Garlic Butter (grade Aa Butter, Expeller Pressed Canola Oil, Garlic, Herbs (oregano, Parsley, Chives, Basil), Onion Salt, Garlic Salt, Black Pepper, Citric Acid), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat4.03g (-1.97g, -32.83%)
Saturated Fat 1.34g (+0.67g, +100.00%)
Trans Fat N/A
Cholesterol 25.0mg (+25.00mg)
Sodium 124.0mg (+24.00mg, +24.00%)
Total Carbohydrates 12.75g (+4.75g, +59.38%)
Dietary Fiber 2.3g (-1.70g, -42.50%)
Sugars 2.01g (+2.01g)
Sugars, added N/A
Protein 9.06g (-2.94g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (-15.00IU, -5.62%)
Vitamin C, total ascorbic acid0.8mg (-11.20mg, -93.33%)
Calcium, Ca50.0mg (-30.00mg, -37.50%)
Iron, Fe1.21mg (-1.19mg, -49.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey (natural Flavoring), Tomatoes (tomato, Tomato Puree, ;less Than 2% Of Salt, Citric Acid), Corn Tortillas (stone Ground White Corn, Water, Contains 2% Or Less Of Cellulose Or Guar Gum, Preservatives (propionic Acid, Phosphoric Acid), Methylparabean, Propylparaben), And A Trace Of Food Grade Lime), Corn Mix (corn Kernels, Onions, Red And Green Peppers), Water, Onions, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch, Or Corn Starch (added To Prevent Caking)), Garlic, Chili Powder (100% Chili Pepper), Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+5.00kcal, +3.76%)
Total Fat3.15g (-2.85g, -47.50%)
Saturated Fat 0.39g (-0.28g, -41.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (+14.00mg, +14.00%)
Total Carbohydrates 24.02g (+16.02g, +200.25%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 0.39g (+0.39g)
Sugars, added N/A
Protein 3.15g (-8.85g, -73.75%)
Core Vitamins and Minerals
Vitamin A, IU295.0IU (+28.00IU, +10.49%)
Vitamin C, total ascorbic acid5.9mg (-6.10mg, -50.83%)
Calcium, Ca39.0mg (-41.00mg, -51.25%)
Iron, Fe1.06mg (-1.34mg, -55.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Broccoli Rabe, Sunflower Seed Oil, Water, Salt, Natural Flavor, Onion, Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-26.00kcal, -19.55%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 0.89g (+0.22g, +32.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-42.00mg, -42.00%)
Total Carbohydrates 6.25g (-1.75g, -21.88%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 3.57g (-8.43g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+1.00IU, +0.37%)
Vitamin C, total ascorbic acid37.5mg (+25.50mg, +212.50%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe0.96mg (-1.44mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Brussels Sprouts, Kale Pesto (kale, Canola Olive Oil Blend, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Parsley, Garlic, Lemon Juice Concentrate, Citric Acid, Black Pepper And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-25.00kcal, -18.80%)
Total Fat4.03g (-1.97g, -32.83%)
Saturated Fat 2.27g (+1.60g, +238.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 123.0mg (+23.00mg, +23.00%)
Total Carbohydrates 10.33g (+2.33g, +29.13%)
Dietary Fiber 1.3g (-2.70g, -67.50%)
Sugars 1.26g (+1.26g)
Sugars, added N/A
Protein 8.31g (-3.69g, -30.75%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (-15.00IU, -5.62%)
Vitamin C, total ascorbic acid10.6mg (-1.40mg, -11.67%)
Calcium, Ca38.0mg (-42.00mg, -52.50%)
Iron, Fe0.68mg (-1.72mg, -71.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stuffed Chicken Breast (chicken Breast, Stuffing Blend (water, Wild Rice With Mushroom Stuffing (bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dextrose, Yeast, Natural Enzyme, Ascorbic Acid), Instant White Rice (rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Wild Rice, Dehydrated Vegetables (onions, Bell Pepper, Mushrooms), Rendered Chicken Fat, Torula Yeast, Salt, Spices, Garlic Powder}), Broccoli, Cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose Added To Prevent Caking)], Roasted Potatoes (potato, Olive Oil, Salt), Green Beans, Steakhouse Butter (cream, Salt), Water, Chicken Stock (maltodextrin, Gelatin, Dried Chicken Broth, Salt, Flavor, Sugar, Natural Flavor, Cooked Chicken, Onion Powder, Corn Starch, Tomato Powder, Spices, Carrot Powder, Turmeric, Garlic Powder And Corn Oil), Black Pepper, Salt, Garlic, Shallot, Sugar, Corn Starch, Tarragon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-3.00kcal, -2.26%)
Total Fat2.11g (-3.89g, -64.83%)
Saturated Fat 0.88g (+0.21g, +31.34%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 49.0mg (-51.00mg, -51.00%)
Total Carbohydrates 22.89g (+14.89g, +186.12%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 15.49g (+15.49g)
Sugars, added N/A
Protein 3.17g (-8.83g, -73.58%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (-3.00IU, -1.12%)
Vitamin C, total ascorbic acid12.7mg (+0.70mg, +5.83%)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe0.38mg (-2.02mg, -84.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Yogurt (cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Natural Flavor, Kosher Gelatin, Gellan Gum, Potassium Sorbate [for Freshness], Vitamin A Palmitate, Vitamin D3), Strawberries, Granola (whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-13.00kcal, -9.77%)
Total Fat1.13g (-4.87g, -81.17%)
Saturated Fat 0.75g (+0.08g, +11.94%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 113.0mg (+13.00mg, +13.00%)
Total Carbohydrates 26.32g (+18.32g, +229.00%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 16.54g (+16.54g)
Sugars, added N/A
Protein 3.76g (-8.24g, -68.67%)
Core Vitamins and Minerals
Vitamin A, IU301.0IU (+34.00IU, +12.73%)
Vitamin C, total ascorbic acid6.8mg (-5.20mg, -43.33%)
Calcium, Ca113.0mg (+33.00mg, +41.25%)
Iron, Fe2.71mg (+0.31mg, +12.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch Modified, Natural Flavors Kellogg's Froot Loops Cereal: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Gran Oat Flour, Oat Fiber, Soluble Corn Fiber, Partially Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Red 40, Reduced Iron, Natural Flavor, Blue 2, Turmeric Color, Yellow 6, Zinc Oxide, Annatto Color, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Bht For Freshness, Folic Acid, Vitamin D, Vitamin B12