Yummy Chicken & Veggie Chicken Breast Tenders Breaded Chicken Breast With Rib Meat And Vegetable Patties, Chicken & Veggie by Lunch Money Music, Inc: Similar Foods

Product:
Chicken & Veggie Chicken Breast Tenders Breaded Chicken Breast With Rib Meat And Vegetable Patties, Chicken & Veggie
Brand:
Yummy
Maker:
Lunch Money Music, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2192660/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat11.11g
Saturated Fat 1.39g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 389.0mg
Total Carbohydrates 16.67g
Dietary Fiber 2.8g
Sugars 1.39g
Sugars, added N/A
Protein 9.72g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe2.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Cauliflower, Water, Wheat Flour, Potato, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Contains 2% Or Less Of The Following: Flaxseed Meal, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Corn Starch, Guargum, Methylcellulose, Isolated Soy Protein, Leavening (sodium Bicarbonate), Iron, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-11.00kcal, -5.29%)
Total Fat11.97g (+0.86g, +7.74%)
Saturated Fat 3.52g (+2.13g, +153.24%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 394.0mg (+5.00mg, +1.29%)
Total Carbohydrates 9.15g (-7.52g, -45.11%)
Dietary Fiber 0.7g (-2.10g, -75.00%)
Sugars 1.41g (+0.02g, +1.44%)
Sugars, added N/A
Protein 11.97g (+2.25g, +23.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (=)
Iron, Fe0.76mg (-1.74mg, -69.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Green Bell Peppers, Onions, Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Sugar, Corn Flour, Yeast, Butter (cream, Salt), Soybean Oil, Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Nonfat Milk, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Palm Oil, Calcium Caseinate, Methylcellulose, Onion Powder, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-5.00kcal, -2.40%)
Total Fat13.66g (+2.55g, +22.95%)
Saturated Fat 1.54g (+0.15g, +10.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 388.0mg (-1.00mg, -0.26%)
Total Carbohydrates 12.33g (-4.34g, -26.03%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 0.88g (-0.51g, -36.69%)
Sugars, added N/A
Protein 3.96g (-5.76g, -59.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.59mg (-0.91mg, -36.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (prepared Garbanzo Beans, Water, Sea Salt), Oil Blend (canola Oil, Extra Virgin Olive Oil), Lemon Juice, Tahini (pure Ground Sesame Seed), Minced Garlic In Water (garlic, Water, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat14.29g (+3.18g, +28.62%)
Saturated Fat 3.57g (+2.18g, +156.83%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 15.71g (-0.96g, -5.76%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.86g (+1.47g, +105.76%)
Sugars, added N/A
Protein 2.14g (-7.58g, -77.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.57mg (-1.93mg, -77.20%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Sour Cream (milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Parsley, Garlic Salt, Seasoning (salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate [added To Prevent Caking]), Onion, Spices, Potassium Sorbate And Sodium Benzoate (preservatives), Chives, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+17.00kcal, +8.17%)
Total Fat11.25g (+0.14g, +1.26%)
Saturated Fat 1.88g (+0.49g, +35.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 388.0mg (-1.00mg, -0.26%)
Total Carbohydrates 20.0g (+3.33g, +19.98%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 0.0g (-1.39g, -100.00%)
Sugars, added N/A
Protein 12.5g (+2.78g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.35mg (-1.15mg, -46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Canola Oil, Sugar, Spices, Yeast, Extractive Of Paprika, Garlic Powder, Onion Powder, Guar Gum, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+17.00kcal, +8.17%)
Total Fat11.25g (+0.14g, +1.26%)
Saturated Fat 1.88g (+0.49g, +35.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 388.0mg (-1.00mg, -0.26%)
Total Carbohydrates 20.0g (+3.33g, +19.98%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 0.0g (-1.39g, -100.00%)
Sugars, added N/A
Protein 12.5g (+2.78g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.35mg (-1.15mg, -46.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Canola Oil, Sugar, Spices, Yeast, Extractive Of Paprika, Garlic Powder, Onion Powder, Guar Gum, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+13.00kcal, +6.25%)
Total Fat10.39g (-0.72g, -6.48%)
Saturated Fat 1.3g (-0.09g, -6.47%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 377.0mg (-12.00mg, -3.08%)
Total Carbohydrates 20.78g (+4.11g, +24.66%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 1.3g (-0.09g, -6.47%)
Sugars, added N/A
Protein 11.69g (+1.97g, +20.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe3.51mg (+1.01mg, +40.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Tortilla Chips (yellow Corn, Canola And Or Sunflower Oil, Calcium Hydroxide), Rice Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Salt, Sugar, Potato Starch, Fructose, Wheat Flour, Dextrose, Garlic Powder, Tomato Powder, Canola Oil, Natural Flavor, Onion Powder, Guar Gum, Spices, Extractive Of Turmeric (color), Extractive Of Paprika (color), Yeast, Iron, Jalapeno Pepper Powder, Extractives Of Annatto And Turmeric, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-12.00kcal, -5.77%)
Total Fat9.19g (-1.92g, -17.28%)
Saturated Fat 1.08g (-0.31g, -22.30%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 372.0mg (-17.00mg, -4.37%)
Total Carbohydrates 23.24g (+6.57g, +39.41%)
Dietary Fiber 2.2g (-0.60g, -21.43%)
Sugars 4.86g (+3.47g, +249.64%)
Sugars, added N/A
Protein 6.49g (-3.23g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe1.46mg (-1.04mg, -41.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-10.00kcal, -4.81%)
Total Fat10.32g (-0.79g, -7.11%)
Saturated Fat 1.59g (+0.20g, +14.39%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+14.00mg, +100.00%)
Sodium 397.0mg (+8.00mg, +2.06%)
Total Carbohydrates 11.11g (-5.56g, -33.35%)
Dietary Fiber 0.8g (-2.00g, -71.43%)
Sugars 5.56g (+4.17g, +300.00%)
Sugars, added N/A
Protein 15.08g (+5.36g, +55.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Startch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Sugar, Salt, Modified Food Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Yellow Corn Flour, Wheat Gluten, Spices, Corn Starch, Dextrose, Xanthan Gum, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+21.00kcal, +10.10%)
Total Fat12.86g (+1.75g, +15.75%)
Saturated Fat 4.29g (+2.90g, +208.63%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 379.0mg (-10.00mg, -2.57%)
Total Carbohydrates 22.14g (+5.47g, +32.81%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 1.43g (+0.04g, +2.88%)
Sugars, added N/A
Protein 6.43g (-3.29g, -33.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.29mg (-1.21mg, -48.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Cabbage, Leek, Onion, Green Onion, Textured Soy Flour (water, Soy Flour), Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Garlic, Autolyzed Yeast Extract, Sugar, Salt, Disodium Inosinate, Disodium Guanylate, Black Pepper, Yeast Extract, Ginger Powder Dough : Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+10.00kcal, +4.81%)
Total Fat14.55g (+3.44g, +30.96%)
Saturated Fat 2.73g (+1.34g, +96.40%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+13.00mg, +92.86%)
Sodium 382.0mg (-7.00mg, -1.80%)
Total Carbohydrates 1.82g (-14.85g, -89.08%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 0.0g (-1.39g, -100.00%)
Sugars, added N/A
Protein 20.0g (+10.28g, +105.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.31mg (-1.19mg, -47.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Tuna, Reconstituted Tomato Concentrate, Sunflower Oil, Onion, Spices And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat6.4g (-4.71g, -42.39%)
Saturated Fat 0.8g (-0.59g, -42.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 376.0mg (-13.00mg, -3.34%)
Total Carbohydrates 30.4g (+13.73g, +82.36%)
Dietary Fiber 4.0g (+1.20g, +42.86%)
Sugars 9.6g (+8.21g, +590.65%)
Sugars, added N/A
Protein 6.4g (-3.32g, -34.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.86mg (-1.64mg, -65.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles, Water, Onions, Carrots, Roasted Peanuts, Baby Corn, Raw Sugar, Tomatoes, Sunflower Oil, Garlic, Scallions, Water Chestnuts, Natural Flavors, Celery, Vinegar, Ginger, Thai Basil, Chilies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat9.47g (-1.64g, -14.76%)
Saturated Fat 1.58g (+0.19g, +13.67%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 368.0mg (-21.00mg, -5.40%)
Total Carbohydrates 17.89g (+1.22g, +7.32%)
Dietary Fiber 1.1g (-1.70g, -60.71%)
Sugars 1.05g (-0.34g, -24.46%)
Sugars, added N/A
Protein 9.47g (-0.25g, -2.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe1.14mg (-1.36mg, -54.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated5.26g
Ingredients
Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Yeast, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+3.00kcal, +1.44%)
Total Fat24.56g (+13.45g, +121.06%)
Saturated Fat 5.26g (+3.87g, +278.42%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 404.0mg (+15.00mg, +3.86%)
Total Carbohydrates 8.77g (-7.90g, -47.39%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 3.51g (+2.12g, +152.52%)
Sugars, added N/A
Protein 3.51g (-6.21g, -63.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.63mg (-1.87mg, -74.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise Dressing (canola Oil, Water, Modified Corn Starch, Egg Yolk, Salt, Sugar, White Vinegar, Citric Acid, Xanthan Gum, Lemon Juice Concentrate, Paprika Extract, Potassium Sorbate, Calcium Disodium Edta), Artichokes, Filtered Water, Cream Cheese (milk, Cream, Bacterial Culture), Asiago Cheese (pasteurized Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose, Natamycin), Garlic, Modified Corn Starch, Sea Salt, Citric Acid, Canola Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (=)
Total Fat4.25g (-6.86g, -61.75%)
Saturated Fat 1.89g (+0.50g, +35.97%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 406.0mg (+17.00mg, +4.37%)
Total Carbohydrates 33.96g (+17.29g, +103.72%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 1.89g (+0.50g, +35.97%)
Sugars, added N/A
Protein 7.55g (-2.17g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe1.7mg (-0.80mg, -32.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Beef (beef, Water, Seasoning [dextrose, Salt, Onion], Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Garlic Powder, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-4.00kcal, -1.92%)
Total Fat9.73g (-1.38g, -12.42%)
Saturated Fat 1.33g (-0.06g, -4.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 412.0mg (+23.00mg, +5.91%)
Total Carbohydrates 17.7g (+1.03g, +6.18%)
Dietary Fiber 7.1g (+4.30g, +153.57%)
Sugars 0.88g (-0.51g, -36.69%)
Sugars, added N/A
Protein 7.96g (-1.76g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.55mg (+0.05mg, +2.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Vegetable Oil, Onion And Garlic Powder, Refined Ionized Salt