Mai Philly Roll Wr, Philly by Genji, Inc: Similar Foods

Product:
Philly Roll Wr, Philly
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat9.19g
Saturated Fat 1.08g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 372.0mg
Total Carbohydrates 23.24g
Dietary Fiber 2.2g
Sugars 4.86g
Sugars, added N/A
Protein 6.49g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca22.0mg
Iron, Fe1.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat9.47g (+0.28g, +3.05%)
Saturated Fat 1.58g (+0.50g, +46.30%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 368.0mg (-4.00mg, -1.08%)
Total Carbohydrates 17.89g (-5.35g, -23.02%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 1.05g (-3.81g, -78.40%)
Sugars, added N/A
Protein 9.47g (+2.98g, +45.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe1.14mg (-0.32mg, -21.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated5.26g
Ingredients
Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Yeast, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-4.00kcal, -2.04%)
Total Fat5.77g (-3.42g, -37.21%)
Saturated Fat 0.96g (-0.12g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+13.00mg, +61.90%)
Sodium 365.0mg (-7.00mg, -1.88%)
Total Carbohydrates 23.08g (-0.16g, -0.69%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 1.92g (-2.94g, -60.49%)
Sugars, added N/A
Protein 11.54g (+5.05g, +77.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.69mg (-0.77mg, -52.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Bleached Wheat Flour, Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Natural Flavor, Salt, Dehydrated Onion, Whey, Modified Cellulose, Dextrose, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-13.00kcal, -6.63%)
Total Fat5.28g (-3.91g, -42.55%)
Saturated Fat 0.81g (-0.27g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-13.00mg, -61.90%)
Sodium 370.0mg (-2.00mg, -0.54%)
Total Carbohydrates 30.08g (+6.84g, +29.43%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 5.69g (+0.83g, +17.08%)
Sugars, added N/A
Protein 5.69g (-0.80g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+0.20mg, +15.38%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe1.46mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum})), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo Expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Sesame Seeds, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat6.4g (-2.79g, -30.36%)
Saturated Fat 0.8g (-0.28g, -25.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 376.0mg (+4.00mg, +1.08%)
Total Carbohydrates 30.4g (+7.16g, +30.81%)
Dietary Fiber 4.0g (+1.80g, +81.82%)
Sugars 9.6g (+4.74g, +97.53%)
Sugars, added N/A
Protein 6.4g (-0.09g, -1.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.86mg (-0.60mg, -41.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles, Water, Onions, Carrots, Roasted Peanuts, Baby Corn, Raw Sugar, Tomatoes, Sunflower Oil, Garlic, Scallions, Water Chestnuts, Natural Flavors, Celery, Vinegar, Ginger, Thai Basil, Chilies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+12.00kcal, +6.12%)
Total Fat11.11g (+1.92g, +20.89%)
Saturated Fat 1.39g (+0.31g, +28.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 389.0mg (+17.00mg, +4.57%)
Total Carbohydrates 16.67g (-6.57g, -28.27%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 1.39g (-3.47g, -71.40%)
Sugars, added N/A
Protein 9.72g (+3.23g, +49.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe2.5mg (+1.04mg, +71.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Cauliflower, Water, Wheat Flour, Potato, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Contains 2% Or Less Of The Following: Flaxseed Meal, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Corn Starch, Guargum, Methylcellulose, Isolated Soy Protein, Leavening (sodium Bicarbonate), Iron, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-22.00kcal, -11.22%)
Total Fat6.25g (-2.94g, -31.99%)
Saturated Fat 1.74g (+0.66g, +61.11%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 24.31g (+1.07g, +4.60%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 1.39g (-3.47g, -71.40%)
Sugars, added N/A
Protein 6.94g (+0.45g, +6.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe1.88mg (+0.42mg, +28.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt) Textured Soy Flour (water, Soy Flour), Onion, Green Glutamate, Soy Sauce (water, Wheat, Soybean, Salt), Garlic, Salt, Ginger, Autolyzed Yeast Extract, Black Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+6.00kcal, +3.06%)
Total Fat6.18g (-3.01g, -32.75%)
Saturated Fat 1.12g (+0.04g, +3.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 388.0mg (+16.00mg, +4.30%)
Total Carbohydrates 26.97g (+3.73g, +16.05%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 11.8g (+6.94g, +142.80%)
Sugars, added N/A
Protein 8.43g (+1.94g, +29.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+0.70mg, +53.85%)
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe0.4mg (-1.06mg, -72.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+6.00kcal, +3.06%)
Total Fat6.18g (-3.01g, -32.75%)
Saturated Fat 1.12g (+0.04g, +3.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 388.0mg (+16.00mg, +4.30%)
Total Carbohydrates 26.97g (+3.73g, +16.05%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 11.8g (+6.94g, +142.80%)
Sugars, added N/A
Protein 8.43g (+1.94g, +29.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+0.70mg, +53.85%)
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe0.4mg (-1.06mg, -72.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-10.00kcal, -5.10%)
Total Fat7.86g (-1.33g, -14.47%)
Saturated Fat 1.07g (-0.01g, -0.93%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 386.0mg (+14.00mg, +3.76%)
Total Carbohydrates 25.0g (+1.76g, +7.57%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 12.86g (+8.00g, +164.61%)
Sugars, added N/A
Protein 5.0g (-1.49g, -22.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+1.30mg, +100.00%)
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.77mg (-0.69mg, -47.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Yellow Onion Beef, Water, And Binder Product: Beef Strips, Soybean Oil, Water, Contains Less Than 2% Of: Soy Sauce (water, Wheat, Soybeans, Salt), Potato Starch, Sodium Bicarbonate, Soy Protein Isolate, Salt, Carrageenan, Cornstarch, Garlic Powder, Onion Powder, White Pepper Coating: Unmodified Food Starch, Bread Crumbs (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Evaporated Cane Syrup, Sea Salt, Yeast), Soybean Oil, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate) Sauce: Dextrose, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Water, Salted Wine, Sesame Oil, Oyster Sauce (water, Sugar, Salt, Oyster Extractive [oyster, Water, Salt], Modified Corn Starch, Caramel), Brown Sugar, Garlic, Modified Food Starch, Caramel Color, Yeast Extract, Rice Vinegar (water, Rice), Xanthan Gum Noodles: Enriched Wheat Flour (bleached And Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cornstarch, Soybean Oil, Egg White Powder, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat14.29g (+5.10g, +55.50%)
Saturated Fat 3.57g (+2.49g, +230.56%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 393.0mg (+21.00mg, +5.65%)
Total Carbohydrates 15.71g (-7.53g, -32.40%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.86g (-2.00g, -41.15%)
Sugars, added N/A
Protein 2.14g (-4.35g, -67.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.57mg (-0.89mg, -60.96%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Sour Cream (milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Parsley, Garlic Salt, Seasoning (salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate [added To Prevent Caking]), Onion, Spices, Potassium Sorbate And Sodium Benzoate (preservatives), Chives, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-10.00kcal, -5.10%)
Total Fat11.43g (+2.24g, +24.37%)
Saturated Fat 1.79g (+0.71g, +65.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 393.0mg (+21.00mg, +5.65%)
Total Carbohydrates 18.57g (-4.67g, -20.09%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 4.29g (-0.57g, -11.73%)
Sugars, added N/A
Protein 1.43g (-5.06g, -77.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+5.10mg, +392.31%)
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.26mg (-1.20mg, -82.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavor), Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Distilled Vinegar, Water, Natural And Artificial Flavors, Sugar, Lemon Juice (from Concentrate), Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Sweet Pickle Relish (cucumbers, Granulated Sugar, Water, Vinegar, Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate (preservative), Natural Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80), Eggs, Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Celery, Red Bell Peppers, Salt, Onions, White Vinegar, Spices, Potassium Sorbate As A Preservative, Yellow Color (propylene Glycol, Polysorbate 80, Turmeric Oleoresin And Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-9.00kcal, -4.59%)
Total Fat6.59g (-2.60g, -28.29%)
Saturated Fat 1.1g (+0.02g, +1.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 385.0mg (+13.00mg, +3.49%)
Total Carbohydrates 26.37g (+3.13g, +13.47%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 1.1g (-3.76g, -77.37%)
Sugars, added N/A
Protein 4.4g (-2.09g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca22.0mg (=)
Iron, Fe1.19mg (-0.27mg, -18.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley, Cooked Brown Rice, Water, Cooked Wild Rice, Cooked Navy Beans, Cashews, Oats, White Rice Flour, Olive Oil, Salt, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+22.00kcal, +11.22%)
Total Fat11.18g (+1.99g, +21.65%)
Saturated Fat 3.53g (+2.45g, +226.85%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 365.0mg (-7.00mg, -1.88%)
Total Carbohydrates 20.59g (-2.65g, -11.40%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.76g (-3.10g, -63.79%)
Sugars, added N/A
Protein 8.24g (+1.75g, +26.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe1.59mg (+0.13mg, +8.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling: Pork, Cabbage, Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Green Onion, Soup Base (water, Gelatin, Yeast Extract, Seasoning [yeast Extract, Flavoring, Salt), Salt), Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Garlic, Sugar, Soybean Oil, Jalapeno, Yeast Extract, Salt, Black Pepper, Ginger Powder, Red Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Salt, Soybean Oil Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Water, Distilled Vinegar, Green Chili Puree, Onion Flavor (canola Oil, Onion Extract, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+25.00kcal, +12.76%)
Total Fat10.39g (+1.20g, +13.06%)
Saturated Fat 1.3g (+0.22g, +20.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 377.0mg (+5.00mg, +1.34%)
Total Carbohydrates 20.78g (-2.46g, -10.59%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 1.3g (-3.56g, -73.25%)
Sugars, added N/A
Protein 11.69g (+5.20g, +80.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe3.51mg (+2.05mg, +140.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Tortilla Chips (yellow Corn, Canola And Or Sunflower Oil, Calcium Hydroxide), Rice Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Salt, Sugar, Potato Starch, Fructose, Wheat Flour, Dextrose, Garlic Powder, Tomato Powder, Canola Oil, Natural Flavor, Onion Powder, Guar Gum, Spices, Extractive Of Turmeric (color), Extractive Of Paprika (color), Yeast, Iron, Jalapeno Pepper Powder, Extractives Of Annatto And Turmeric, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+1.00kcal, +0.51%)
Total Fat11.97g (+2.78g, +30.25%)
Saturated Fat 3.52g (+2.44g, +225.93%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 394.0mg (+22.00mg, +5.91%)
Total Carbohydrates 9.15g (-14.09g, -60.63%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 1.41g (-3.45g, -70.99%)
Sugars, added N/A
Protein 11.97g (+5.48g, +84.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe0.76mg (-0.70mg, -47.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Green Bell Peppers, Onions, Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Sugar, Corn Flour, Yeast, Butter (cream, Salt), Soybean Oil, Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Nonfat Milk, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Palm Oil, Calcium Caseinate, Methylcellulose, Onion Powder, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil