Ahold Lobster Rangoons by Ahold Usa, Inc: Similar Foods

Product:
Lobster Rangoons
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894781/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat8.24g
Saturated Fat 4.12g
Trans Fat 0.0g
Cholesterol 59.0mg
Sodium 506.0mg
Total Carbohydrates 31.76g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Minced Lobster Meat (lobster Meat, Water, Salt), Cream Cheese (cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [less Than 1 10 Of 1% As A Preservative]), Sugar, Chives, Garlic Powder, White Pepper Wrapper: Bleached Wheat Flour, Water, Eggs, Cornstarch, Salt, Ascorbic Acid, Citric Acid, Potassium Sorbate (preservative), Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total Fat10.59g (+2.35g, +28.52%)
Saturated Fat 5.29g (+1.17g, +28.40%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-30.00mg, -50.85%)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 30.59g (-1.17g, -3.68%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 8.24g (-2.35g, -22.19%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.42mg (-1.70mg, -80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum And Or Carob Bean And Or Guar Gums]), Surimi (golden Threadfin Bream, Sugar, Sorbitol, Sodium Tripolyphosphate, Water, Wheat Starch, Soybean Protein, Sugar, Salt, Rice Wine, Soybean Oil, Natural Crab Extract, Natural Crab Flavor, Sorbitol Monosodium Glutamate, Natural Color [cochineal), Crab Meat (crab Meat, Salt), Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate, Less Than 1 10 Of 1% As A Preservative), Garlic Powder, White Pepper Wrapper: Bleached Wheat Flour, Water, Pasteurized Eggs, Corn Starch, Salt, Ascorbic Acid And Citric Acid As Anti Oxidant, Potassium Sorbate As Preservative, Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total Fat10.59g (+2.35g, +28.52%)
Saturated Fat 5.29g (+1.17g, +28.40%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-30.00mg, -50.85%)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 29.41g (-2.35g, -7.40%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 8.24g (-2.35g, -22.19%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.42mg (-1.70mg, -80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Surimi (golden Threadfin Bream, Sugar, Sorbitol, Sodium Tripolyphosphate, Water, Wheat Starch, Soybean Protein, Sugar, Salt, Rice Wine, Soybean Oil, Natural Crab Extract, Natural Carob Flavor, Sorbitol Monosodium Glutamate, Natural Color (cochineal), Crab Meat (crab, Water, Salt), Sugar, Soy Sauce (water, Wheat Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Jalapeno Peppers, Garlic Powder, White Pepper Wrapper: Bleached Wheat Flour, Water, Pasteurized Eggs, Corn Starch, Salt, Ascorbic Acid And Citric Acid As Anti Oxidant, Potassium Sorbate As Preservative, Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-4.00kcal, -1.62%)
Total Fat21.43g (+13.19g, +160.07%)
Saturated Fat 14.29g (+10.17g, +246.84%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+5.00mg, +8.47%)
Sodium 482.0mg (-24.00mg, -4.74%)
Total Carbohydrates 7.14g (-24.62g, -77.52%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-3.45g, -32.58%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.64mg (-1.48mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream Cheese (milk, Cream, Cheese Cultures, Salt, Stabilizers), Cream (milk, Gelatin), Vinegar, Salt, Garlic, Onion, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat13.38g (+5.14g, +62.38%)
Saturated Fat 4.93g (+0.81g, +19.66%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-10.00mg, -16.95%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 14.79g (-16.97g, -53.43%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 15.49g (+4.90g, +46.27%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-1.00IU, -0.28%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca106.0mg (+35.00mg, +49.30%)
Iron, Fe1.01mg (-1.11mg, -52.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To An 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Food Starch, Soybean Oil, Ground Paprika, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor Spice Extractives Filled With: Pepper Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers), Processed Swiss Cheese (swiss Cheese Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-35.00kcal, -14.17%)
Total Fat7.06g (-1.18g, -14.32%)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-18.00mg, -30.51%)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 21.18g (-10.58g, -33.31%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 15.29g (+4.70g, +44.38%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Tortilla Chips (ground Corn [treated With Lime], Corn Oil, Rosemary Extract), Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum, Guar Gum), Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Red Onion, Celery, 2% Or Less Of White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Modified Food Starch, Garlic, Butter, (pasteurized Cream, Salt), Scallion, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid, Malted Barley Flour), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Egg (egg, Citric Acid, Water), Spices, Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+24.00kcal, +9.72%)
Total Fat12.94g (+4.70g, +57.04%)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-35.00mg, -59.32%)
Sodium 494.0mg (-12.00mg, -2.37%)
Total Carbohydrates 28.24g (-3.52g, -11.08%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 8.24g (-2.35g, -22.19%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ground Beef, Water, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Color Added [carotenal], Lactic Acid, Enzymes), Onions, Tomato Paste, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Corn And Wheat Gluten And Or Soy Protein, Beef Fat, Corn Syrup Solids, Sugar, Flavorings, Yeast Extract, Caramel Color, Modified Food Starch, Disodium Inosinate, And Disodium Guanylate), Contains Less Than 2% Of: Green Chiles, Chopped Garlic (garlic, Water, Soybean Oil, Phosphoric Acid), Textured Vegetable Proteins (soy Flour, Caramel Color), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (salt, Dehydrated Garlic, Spice, Turmeric), Modified Food Starch, Methylcellulose, Flavor Enhancer (yeast, Yeast Extract), Spice, Vinegar, Tortilla: Stone Ground Corn Masa Flour (with Trace Of Lime), Water, Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat25.0g (+16.76g, +203.40%)
Saturated Fat 16.07g (+11.95g, +290.05%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-5.00mg, -8.47%)
Sodium 536.0mg (+30.00mg, +5.93%)
Total Carbohydrates 3.57g (-28.19g, -88.76%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-3.45g, -32.58%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk (80 % Of Total Amount Of Milk), Pasteurized Cream (from Cow's Milk), Salt, Dried Ramsons, Garlic, Canola Oil, Bacterial Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+15.00kcal, +6.07%)
Total Fat10.68g (+2.44g, +29.61%)
Saturated Fat 2.91g (-1.21g, -29.37%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-6.00mg, -10.17%)
Sodium 524.0mg (+18.00mg, +3.56%)
Total Carbohydrates 33.98g (+2.22g, +6.99%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 1.94g (+0.76g, +64.41%)
Sugars, added N/A
Protein 7.77g (-2.82g, -26.63%)
Core Vitamins and Minerals
Vitamin A, IU388.0IU (+35.00IU, +9.92%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe1.75mg (-0.37mg, -17.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (artichoke Hearts, Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Chicory Root Fiber, Sunflower Oil, Heavy Cream (cream), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Cornstarch, Unsalted Butter (cream), Whey, 2% Or Less Of Bread Crumbs (wheat Flour, Salt, Yeast), Dehydrated Onion, Natural Flavors, Wheat Fiber, Lactose, Parsley, Salt, Yeast Extract) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-31.00kcal, -12.55%)
Total Fat5.11g (-3.13g, -37.99%)
Saturated Fat 1.7g (-2.42g, -58.74%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-19.00mg, -32.20%)
Sodium 466.0mg (-40.00mg, -7.91%)
Total Carbohydrates 31.82g (+0.06g, +0.19%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.27g (+1.09g, +92.37%)
Sugars, added N/A
Protein 10.23g (-0.36g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-12.00IU, -3.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe2.05mg (-0.07mg, -3.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Egg White, Whole Egg, Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-31.00kcal, -12.55%)
Total Fat5.11g (-3.13g, -37.99%)
Saturated Fat 1.7g (-2.42g, -58.74%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-19.00mg, -32.20%)
Sodium 466.0mg (-40.00mg, -7.91%)
Total Carbohydrates 31.82g (+0.06g, +0.19%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.27g (+1.09g, +92.37%)
Sugars, added N/A
Protein 10.23g (-0.36g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-12.00IU, -3.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe2.05mg (-0.07mg, -3.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Egg White, Whole Egg, Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene [color], Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-31.00kcal, -12.55%)
Total Fat5.11g (-3.13g, -37.99%)
Saturated Fat 1.7g (-2.42g, -58.74%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-19.00mg, -32.20%)
Sodium 466.0mg (-40.00mg, -7.91%)
Total Carbohydrates 31.82g (+0.06g, +0.19%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.27g (+1.09g, +92.37%)
Sugars, added N/A
Protein 10.23g (-0.36g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-12.00IU, -3.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe2.05mg (-0.07mg, -3.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Egg White, Whole Egg, Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+15.00kcal, +6.07%)
Total Fat15.24g (+7.00g, +84.95%)
Saturated Fat 5.24g (+1.12g, +27.18%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-11.00mg, -18.64%)
Sodium 495.0mg (-11.00mg, -2.17%)
Total Carbohydrates 20.48g (-11.28g, -35.52%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 10.48g (-0.11g, -1.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca19.0mg (-52.00mg, -73.24%)
Iron, Fe0.86mg (-1.26mg, -59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (roasted Pulled Chicken (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Seasoned Mayonniase (soybean Oil, Water, Corn Syrup, Egg Yolk, Salt, Less Than 2% Of Spices, Distilled Vinegar, Mustard Flour), Celery, Yellow Onions), Butter Croissant ((enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter(pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Milk With Vitamin D, Added Sugar, Yeast, Contains Less Than 2% Of: Salt Dough Conditioner (enriched Flour, Salt, Dry Milk, Datem, Enyme Blend [sodium Chloride, Cacium Sulfate And Calcium Silicate {anti Caking} Wheat Starch, Matodexterin, Sunflower Oil], Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+42.00kcal, +17.00%)
Total Fat13.38g (+5.14g, +62.38%)
Saturated Fat 7.75g (+3.63g, +88.11%)
Trans Fat 0.35g (+0.35g)
Cholesterol 35.0mg (-24.00mg, -40.68%)
Sodium 479.0mg (-27.00mg, -5.34%)
Total Carbohydrates 36.62g (+4.86g, +15.30%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 5.63g (-4.96g, -46.84%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-1.00IU, -0.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.9mg (-0.22mg, -10.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour, Buttermilk Cultured Whole Milk, Stabilizer (modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan And Locust Bean Gum) And Salt , Unsalted Butter, Less Than 2% Of: Kosher Salt, Baking Soda, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.54
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-21.00kcal, -8.50%)
Total Fat8.33g (+0.09g, +1.09%)
Saturated Fat 4.17g (+0.05g, +1.21%)
Trans Fat 0.6g (+0.60g)
Cholesterol 18.0mg (-41.00mg, -69.49%)
Sodium 476.0mg (-30.00mg, -5.93%)
Total Carbohydrates 26.19g (-5.57g, -17.54%)
Dietary Fiber 1.2g (=)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe1.71mg (-0.41mg, -19.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Yeast, Vital Wheat Gluten, Cultured Wheat Flour, Partially Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene, Salt, Sugar, Fermented Wheat Flour, Soybean Oil, Datem, Dextrose, Guar Gum, Malted Wheat Flour, Sodium Acid Pyrophosphate, Soy Lecithin, Ascorbic Acid, Bakery Enzyme [amylase, Wheat Starch, Salt], Sodium Stearoyl Lactylate, Azodicarbonamide, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate), Mozzarella Cheese (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Minced Garlic In Water (garlic, Water, Citric Acid), Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-14.00kcal, -5.67%)
Total Fat11.64g (+3.40g, +41.26%)
Saturated Fat 4.79g (+0.67g, +16.26%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-38.00mg, -64.41%)
Sodium 534.0mg (+28.00mg, +5.53%)
Total Carbohydrates 25.34g (-6.42g, -20.21%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.74g (+1.56g, +132.20%)
Sugars, added N/A
Protein 9.59g (-1.00g, -9.44%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-11.00IU, -3.12%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe0.74mg (-1.38mg, -65.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Non Gmo Gluten Free Flour (non Gmo Constarch, Non Gmo Potato Starch, Non Gmo Sorghum Flour, Non Gmo Rice Flour, Non Gmo Potato Flour), Water, Non Gmo Corn Oil, Cane Sugar, Dry Yeast, Salt, Xanthan Gum, Extra Virgin Olive Oil Sauce: Vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid Pizza Sauce: Tomatoes Puree, Tomatoes, Canola Oil, Salt, Imported Pecorino Cheese (pasteurized Sheep's Milk, Cheese Cultures, Sea Salt, And Rennet), Imported Extra Virgin Olive Oil, Spices And Garlic Whole Milk Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Italian Sausage: Pork, Salt, Natural Flavoring, Dextrose, Garlic Non Gmo Corn Oil Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Oregano