Spicy Crab Rangoon, Spicy by Cape Cod Bay: Similar Foods
- Product:
- Spicy Crab Rangoon, Spicy
- Brand:
- N/A
- Maker:
- Cape Cod Bay
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1112867/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 5.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 518.0mg | |
| Total Carbohydrates | 29.41g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Surimi (golden Threadfin Bream, Sugar, Sorbitol, Sodium Tripolyphosphate, Water, Wheat Starch, Soybean Protein, Sugar, Salt, Rice Wine, Soybean Oil, Natural Crab Extract, Natural Carob Flavor, Sorbitol Monosodium Glutamate, Natural Color (cochineal), Crab Meat (crab, Water, Salt), Sugar, Soy Sauce (water, Wheat Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Jalapeno Peppers, Garlic Powder, White Pepper Wrapper: Bleached Wheat Flour, Water, Pasteurized Eggs, Corn Starch, Salt, Ascorbic Acid And Citric Acid As Anti Oxidant, Potassium Sorbate As Preservative, Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 10.59g (=) | |
| Saturated Fat | 5.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 518.0mg (=) | |
| Total Carbohydrates | 30.59g (+1.18g, +4.01%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum And Or Carob Bean And Or Guar Gums]), Surimi (golden Threadfin Bream, Sugar, Sorbitol, Sodium Tripolyphosphate, Water, Wheat Starch, Soybean Protein, Sugar, Salt, Rice Wine, Soybean Oil, Natural Crab Extract, Natural Crab Flavor, Sorbitol Monosodium Glutamate, Natural Color [cochineal), Crab Meat (crab Meat, Salt), Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate, Less Than 1 10 Of 1% As A Preservative), Garlic Powder, White Pepper Wrapper: Bleached Wheat Flour, Water, Pasteurized Eggs, Corn Starch, Salt, Ascorbic Acid And Citric Acid As Anti Oxidant, Potassium Sorbate As Preservative, Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 12.94g (+2.35g, +22.19%) | |
| Saturated Fat | 4.12g (-1.17g, -22.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-5.00mg, -17.24%) | |
| Sodium | 494.0mg (-24.00mg, -4.63%) | |
| Total Carbohydrates | 28.24g (-1.17g, -3.98%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef, Water, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Color Added [carotenal], Lactic Acid, Enzymes), Onions, Tomato Paste, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Corn And Wheat Gluten And Or Soy Protein, Beef Fat, Corn Syrup Solids, Sugar, Flavorings, Yeast Extract, Caramel Color, Modified Food Starch, Disodium Inosinate, And Disodium Guanylate), Contains Less Than 2% Of: Green Chiles, Chopped Garlic (garlic, Water, Soybean Oil, Phosphoric Acid), Textured Vegetable Proteins (soy Flour, Caramel Color), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (salt, Dehydrated Garlic, Spice, Turmeric), Modified Food Starch, Methylcellulose, Flavor Enhancer (yeast, Yeast Extract), Spice, Vinegar, Tortilla: Stone Ground Corn Masa Flour (with Trace Of Lime), Water, Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 8.24g (-2.35g, -22.19%) | |
| Saturated Fat | 4.12g (-1.17g, -22.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+30.00mg, +103.45%) | |
| Sodium | 506.0mg (-12.00mg, -2.32%) | |
| Total Carbohydrates | 31.76g (+2.35g, +7.99%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+2.35g, +28.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.12mg (+1.70mg, +404.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Minced Lobster Meat (lobster Meat, Water, Salt), Cream Cheese (cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [less Than 1 10 Of 1% As A Preservative]), Sugar, Chives, Garlic Powder, White Pepper Wrapper: Bleached Wheat Flour, Water, Eggs, Cornstarch, Salt, Ascorbic Acid, Citric Acid, Potassium Sorbate (preservative), Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 16.07g (+5.48g, +51.75%) | |
| Saturated Fat | 1.79g (-3.50g, -66.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 536.0mg (+18.00mg, +3.47%) | |
| Total Carbohydrates | 17.86g (-11.55g, -39.27%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.10g, -13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.15mg, +511.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Organic Sesame Tahini, Extra Virgin Olive Oil, Organic Lemon Juice, Organic Tomato, Garlic, Herbs, Spices, Kosher Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 10.47g (-0.12g, -1.13%) | |
| Saturated Fat | 2.33g (-2.96g, -55.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-23.00mg, -79.31%) | |
| Sodium | 535.0mg (+17.00mg, +3.28%) | |
| Total Carbohydrates | 34.88g (+5.47g, +18.60%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 3.49g (+1.14g, +48.51%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (-0.10g, -1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 349.0IU (-4.00IU, -1.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.09mg (+1.67mg, +397.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Buttermilk, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Garlic Powder, Sugar, Whey, Dried Onion, Modified Whey, Defatted Soy Flour, Maltodextrin, Spices, Tomato Powder, Yeast Extract, Corn Starch, Citric Acid, Natural Flavor, Lactic Acid, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dextrose, Color (annatto Extract, Turmeric Extract, Titanium Dioxide, Red 40, Blue 1, Yellow 5), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+19.00kcal, +7.34%) | |
| Total Fat | 15.19g (+4.60g, +43.44%) | |
| Saturated Fat | 7.59g (+2.30g, +43.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 532.0mg (+14.00mg, +2.70%) | |
| Total Carbohydrates | 29.11g (-0.30g, -1.02%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.27g (-1.08g, -45.96%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-0.65g, -7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 380.0IU (+27.00IU, +7.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 2.28mg (+1.86mg, +442.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [cream, Salt], Interesterified Soybean Oil, Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Filling (ground Beef [ground Beef, Water, Textured Soy Protein], Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocaroteneal (color), Cellulose Powder], Onions, Black Beans, Textured Soy Protein [soybean Flour, Caramel Color], Sweet Corn, Seasoning Blend [yeast Extract, Dextrose, Molasses Powder, Garlic Powder, Dried Red Bell Pepper, Corn Syrup Solids, Onion Powder, Potato Maltodextrin, Citric Acid, Tomato Powder, Lemon Juice Powder, Rice Flour, Toasted Sesame Oil, Spice, Natural Flavor, Mixed Tocopherols (contains Soy), Ascorbic Acid], Modified Food Starch, Soybean Oil, Empanada Spice Mix [spices (including Celery Seed), Paprika, Dehydrated Garlic, Onion Powder, Salt], Salt, Beef Base [roasted Beef And Concentrated Beef Stock, Hydrolyzed Soy Protein, Salt, Corn Syrup Solids, Onion Powder, Garlic Powder, Whey, Caramel Color, Chicken Fat], Cilantro, Spice, Methylcellulose, Yeast Extract, Sugar, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 25.0g (+14.41g, +136.07%) | |
| Saturated Fat | 16.07g (+10.78g, +203.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+25.00mg, +86.21%) | |
| Sodium | 536.0mg (+18.00mg, +3.47%) | |
| Total Carbohydrates | 3.57g (-25.84g, -87.86%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.10g, -13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk (80 % Of Total Amount Of Milk), Pasteurized Cream (from Cow's Milk), Salt, Dried Ramsons, Garlic, Canola Oil, Bacterial Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-26.00kcal, -10.04%) | |
| Total Fat | 11.64g (+1.05g, +9.92%) | |
| Saturated Fat | 4.79g (-0.50g, -9.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 534.0mg (+16.00mg, +3.09%) | |
| Total Carbohydrates | 25.34g (-4.07g, -13.84%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.74g (+0.39g, +16.60%) | |
| Sugars, added | N/A | |
| Protein | 9.59g (+1.35g, +16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 342.0IU (-11.00IU, -3.12%) | |
| Vitamin C, total ascorbic acid | 6.2mg | |
| Calcium, Ca | 103.0mg (+32.00mg, +45.07%) | |
| Iron, Fe | 0.74mg (+0.32mg, +76.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Non Gmo Gluten Free Flour (non Gmo Constarch, Non Gmo Potato Starch, Non Gmo Sorghum Flour, Non Gmo Rice Flour, Non Gmo Potato Flour), Water, Non Gmo Corn Oil, Cane Sugar, Dry Yeast, Salt, Xanthan Gum, Extra Virgin Olive Oil Sauce: Vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid Pizza Sauce: Tomatoes Puree, Tomatoes, Canola Oil, Salt, Imported Pecorino Cheese (pasteurized Sheep's Milk, Cheese Cultures, Sea Salt, And Rennet), Imported Extra Virgin Olive Oil, Spices And Garlic Whole Milk Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Italian Sausage: Pork, Salt, Natural Flavoring, Dextrose, Garlic Non Gmo Corn Oil Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+27.00kcal, +10.42%) | |
| Total Fat | 21.43g (+10.84g, +102.36%) | |
| Saturated Fat | 1.79g (-3.50g, -66.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 536.0mg (+18.00mg, +3.47%) | |
| Total Carbohydrates | 14.29g (-15.12g, -51.41%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.10g, -13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.15mg, +511.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Tahini (ground Sesame), Canola Oil, Water, Contains Less Than 2% Of: Pine Nut, Sea Salt, Red Bell Pepper, Tomatoes (with Tomato Juice), Garlic, Parsley, Paprika, Olive Oil, Green Onion, Dehydrated Red Bell Peppers, Lemon Juice Concentrate, Locust Bean Gum, Citric Acid, Flaxseed, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-11.00kcal, -4.25%) | |
| Total Fat | 11.54g (+0.95g, +8.97%) | |
| Saturated Fat | 4.27g (-1.02g, -19.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 551.0mg (+33.00mg, +6.37%) | |
| Total Carbohydrates | 24.36g (-5.05g, -17.17%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 4.7g (+2.35g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (+1.16g, +14.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+32.00IU, +9.07%) | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 1.15mg (+0.73mg, +173.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bbq Chicken Salad: Chicken Fully Cooked (boneless, Diced, Chicken White Meat), Ranch Dressing(soybean Oil, Water, Egg Yolks, Sugar, Vinegar, Contains Less Than 2% Of Salt, Buttermilk, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Spice, Sorbic Acid, And, Calcium Disodium Edta As Preservatives, Driec Garlic, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Artificial Flavor), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [vegetable Color], May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch, Corn Starch Or Calcium Sulfate [added To Prevent Caking]), Red Onion, Celery, Bbq Sauce (tomato Puree[water And Tomato Paste], Brown Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Spices, Garlic, Mustard, Corn Syrup, Soy Sauce, Molasses, Natural Hickory Smoke Concentrate And Soybean Oil), Bacon (cured With, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Potassium Chlonde, Dextrose, Smoke Flavoring, Sodium Phosphate, Honey, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Green Onion, Plain Onion Fold (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Egg Yolks, Yeast, Salt, Onion, Dough Extender [wheat Flour, Monoglycerides, Wheat Gluten, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes [wheat] Calcium Sulfate Salt] Dough Conditioner [wheat Flour, Diacetyl Tartanc Acid Esters Of Mono Diglycendes, [datem]], Contains 2% Or Less Of: Soybean Oil, Enzyme [wheat], Ascorbic Acid, L Cysteine Hydrochloride, Azodicarbonamide [ada]], Calcium Propionate, Soybean Oil, Egg Wash [eggs, Water]) Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+25.00kcal, +9.65%) | |
| Total Fat | 13.48g (+2.89g, +27.29%) | |
| Saturated Fat | 4.96g (-0.33g, -6.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-4.00mg, -13.79%) | |
| Sodium | 539.0mg (+21.00mg, +4.05%) | |
| Total Carbohydrates | 28.37g (-1.04g, -3.54%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 4.96g (+2.61g, +111.06%) | |
| Sugars, added | N/A | |
| Protein | 11.35g (+3.11g, +37.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 355.0IU (+2.00IU, +0.57%) | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 106.0mg (+35.00mg, +49.30%) | |
| Iron, Fe | 2.55mg (+2.13mg, +507.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Charbroiled Beef Patties: Beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Sodium Phosphates Process American Yellow Cheese Food: American Cheese (milk, Salt, Cheese Cultures, Enzymes), Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Soy Lecithin (non Sticking Agent), Apo Carotenal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+27.00kcal, +10.42%) | |
| Total Fat | 21.43g (+10.84g, +102.36%) | |
| Saturated Fat | 1.79g (-3.50g, -66.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 536.0mg (+18.00mg, +3.47%) | |
| Total Carbohydrates | 17.86g (-11.55g, -39.27%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.10g, -13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.15mg, +511.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpea And Water), Sesame Tahini, Canola Oil, Roasted Red Pepper, Peppadew Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Garlic, Paprika, Citric Acid, Garlic Powder, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-13.00kcal, -5.02%) | |
| Total Fat | 13.38g (+2.79g, +26.35%) | |
| Saturated Fat | 4.93g (-0.36g, -6.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+20.00mg, +68.97%) | |
| Sodium | 500.0mg (-18.00mg, -3.47%) | |
| Total Carbohydrates | 14.79g (-14.62g, -49.71%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.41g (-0.94g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+7.25g, +87.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-1.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 106.0mg (+35.00mg, +49.30%) | |
| Iron, Fe | 1.01mg (+0.59mg, +140.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To An 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Food Starch, Soybean Oil, Ground Paprika, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor Spice Extractives Filled With: Pepper Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers), Processed Swiss Cheese (swiss Cheese Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-27.00kcal, -10.42%) | |
| Total Fat | 7.97g (-2.62g, -24.74%) | |
| Saturated Fat | 2.9g (-2.39g, -45.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 522.0mg (+4.00mg, +0.77%) | |
| Total Carbohydrates | 28.99g (-0.42g, -1.43%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 7.97g (+5.62g, +239.15%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+1.90g, +23.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 362.0IU (+9.00IU, +2.55%) | |
| Vitamin C, total ascorbic acid | 6.5mg | |
| Calcium, Ca | 109.0mg (+38.00mg, +53.52%) | |
| Iron, Fe | 1.3mg (+0.88mg, +209.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rustic Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Extra Virgin Olive Oil, Sugar, Salt, Dry Sourdough Or Rye [water, Fermented Rye Flour, Salt], Enzyme, Wheat Starch), Bbq Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Contains Less Than 2% Of Food Starch Modified, Natural Smoke Flavor, Spices [includes Mustard], Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Dehydrated Garlic, Natural & Artificial Flavors), Seasoned Shredded Pork, Caramel Color Added (pork, Pork Stock, Less Than 2% Lemon Juice Concentrate, Vinegar, Chili Pepper, Salt, Yeast Extract, Natural Flavor [including Sunflower Oil], Spice, Gum Arabic, Caramel Color), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color]], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bell Pepper, Red Onion, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-47.00kcal, -18.15%) | |
| Total Fat | 7.06g (-3.53g, -33.33%) | |
| Saturated Fat | 4.12g (-1.17g, -22.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+12.00mg, +41.38%) | |
| Sodium | 518.0mg (=) | |
| Total Carbohydrates | 21.18g (-8.23g, -27.98%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+7.05g, +85.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.69mg (+1.27mg, +302.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Tortilla Chips (ground Corn [treated With Lime], Corn Oil, Rosemary Extract), Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum, Guar Gum), Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Red Onion, Celery, 2% Or Less Of White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Modified Food Starch, Garlic, Butter, (pasteurized Cream, Salt), Scallion, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid, Malted Barley Flour), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Egg (egg, Citric Acid, Water), Spices, Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar | ||