Harris Teeter Shrimp And Grits by B Robert's Foods, Inc: Similar Foods

Product:
Shrimp And Grits
Brand:
Harris Teeter
Maker:
B Robert's Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120942/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat8.33g
Saturated Fat 3.92g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 539.0mg
Total Carbohydrates 9.8g
Dietary Fiber 0.5g
Sugars 1.47g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU368.0IU
Vitamin C, total ascorbic acid11.8mg
Calcium, Ca74.0mg
Iron, Fe0.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grits (water, Half & Half [milk, Cream, Sodium Citrate, Disodium Phosphate], Grits, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto], Corn Starch, Cultured Dextrose, Salt), Shrimp (shrimp, Sodium Bicarbonate, Salt, Citric Acid), Water, Andouille Sausage (pork, Water, Salt, Spices, Sugar, Bha, Bht And Citric Acid Added To Protect Flavor), Bacon (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Onions, Yellow Bell Pepper, Green Bell Pepper, Red Bell Pepper, Unsalted Butter (pasteurized Cream, Natural Flavorings), Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Chicken Broth Concentrate (chicken Broth, Sea Salt, Flavoring, Cooked Vegetables [carrot, Celery, Onion], Onion Powder, Turmeric), Garlic, Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Guajillo Chili Powder, Pectin (low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.37
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-22.00kcal, -14.97%)
Total Fat5.15g (-3.18g, -38.18%)
Saturated Fat 2.94g (-0.98g, -25.00%)
Trans Fat N/A
Cholesterol 55.0mg (+6.00mg, +12.24%)
Sodium 515.0mg (-24.00mg, -4.45%)
Total Carbohydrates 1.47g (-8.33g, -85.00%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 0.74g (-0.73g, -49.66%)
Sugars, added N/A
Protein 20.59g (+11.77g, +133.45%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (=)
Vitamin C, total ascorbic acid6.6mg (-5.20mg, -44.07%)
Calcium, Ca110.0mg (+36.00mg, +48.65%)
Iron, Fe1.06mg (+0.71mg, +202.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Asparagus, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Seasoning (salt, Garlic, Spices, Sugar, Onion), Chef's Seasoning (bell Peppers, Onion, Salt, Garlic, Sugar, Spices, Spice Extractive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+41.00kcal, +27.89%)
Total Fat11.76g (+3.43g, +41.18%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 553.0mg (+14.00mg, +2.60%)
Total Carbohydrates 5.88g (-3.92g, -40.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.53g (+2.06g, +140.14%)
Sugars, added N/A
Protein 12.94g (+4.12g, +46.71%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-15.00IU, -4.08%)
Vitamin C, total ascorbic acid0.0mg (-11.80mg, -100.00%)
Calcium, Ca94.0mg (+20.00mg, +27.03%)
Iron, Fe0.85mg (+0.50mg, +142.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Water, Brown Sugar, Vinegar, Seasoning (salt, Spices Including Paprika, Sugar, Dehydrated Garlic, Mustard Flour), Apple Juice Concentrate, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+14.00kcal, +9.52%)
Total Fat10.71g (+2.38g, +28.57%)
Saturated Fat 0.0g (-3.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 536.0mg (-3.00mg, -0.56%)
Total Carbohydrates 14.29g (+4.49g, +45.82%)
Dietary Fiber 3.6g (+3.10g, +620.00%)
Sugars 3.57g (+2.10g, +142.86%)
Sugars, added N/A
Protein 3.57g (-5.25g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acid4.3mg (-7.50mg, -63.56%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (+0.94mg, +268.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion Powder, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum, White Vinegar, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+32.00kcal, +21.77%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 500.0mg (-39.00mg, -7.24%)
Total Carbohydrates 0.0g (-9.80g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 17.86g (+9.04g, +102.49%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-11.00IU, -2.99%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Cajun Spice (dehydrated Garlic, Spices, Salt, Paprika, Dehydrated Onion, Red Pepper), Cayenne, Salt, Sugar, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+42.00kcal, +28.57%)
Total Fat6.67g (-1.66g, -19.93%)
Saturated Fat 2.22g (-1.70g, -43.37%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-27.00mg, -55.10%)
Sodium 522.0mg (-17.00mg, -3.15%)
Total Carbohydrates 22.22g (+12.42g, +126.73%)
Dietary Fiber 4.8g (+4.30g, +860.00%)
Sugars 3.33g (+1.86g, +126.53%)
Sugars, added N/A
Protein 12.59g (+3.77g, +42.74%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+2.00IU, +0.54%)
Vitamin C, total ascorbic acid2.4mg (-9.40mg, -79.66%)
Calcium, Ca81.0mg (+7.00mg, +9.46%)
Iron, Fe1.13mg (+0.78mg, +222.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Grain Bread (enriched Wheat Flour), Black Forest Ham, Swiss Cheese, Tomato, Lettuce, Mustard Spread
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+44.00kcal, +29.93%)
Total Fat15.91g (+7.58g, +91.00%)
Saturated Fat 3.64g (-0.28g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-19.00mg, -38.78%)
Sodium 536.0mg (-3.00mg, -0.56%)
Total Carbohydrates 3.18g (-6.62g, -67.55%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.82g (+0.35g, +23.81%)
Sugars, added N/A
Protein 8.64g (-0.18g, -2.04%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-27.00IU, -7.34%)
Vitamin C, total ascorbic acid4.1mg (-7.70mg, -65.25%)
Calcium, Ca68.0mg (-6.00mg, -8.11%)
Iron, Fe0.33mg (-0.02mg, -5.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Blue Cheese Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Stabilizer Blend [xanthan Gum, Carrageenan], Mustard Flour, Spice), Grape Tomatoes, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Bacon Pieces (cured With Water, Salt, Sugar, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+25.00kcal, +17.01%)
Total Fat5.3g (-3.03g, -36.37%)
Saturated Fat 1.66g (-2.26g, -57.65%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 556.0mg (+17.00mg, +3.15%)
Total Carbohydrates 23.18g (+13.38g, +136.53%)
Dietary Fiber 2.6g (+2.10g, +420.00%)
Sugars 0.66g (-0.81g, -55.10%)
Sugars, added N/A
Protein 8.61g (-0.21g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-37.00IU, -10.05%)
Vitamin C, total ascorbic acid0.8mg (-11.00mg, -93.22%)
Calcium, Ca99.0mg (+25.00mg, +33.78%)
Iron, Fe0.95mg (+0.60mg, +171.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (ground Corn, Water, Lime), Chicken, Lard, Bell Pepper, Salt, Red Pepper, Cereal (ground Corn, Wheat, Rye, Oats And Rice), Chicken Seasoning (hydrolyzed Soy & Wheat Gluten Protein, Salt, Dehydrated Chicken Broth, Maltodextrin, Chicken Fat Powder, Sugar, Natural & Artificial Flavors, Citric Acid, Spices, Parsley, Disodium Inosinate And Disodium Guanylate), Granulated Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+41.00kcal, +27.89%)
Total Fat7.06g (-1.27g, -15.25%)
Saturated Fat 1.76g (-2.16g, -55.10%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+22.00mg, +44.90%)
Sodium 565.0mg (+26.00mg, +4.82%)
Total Carbohydrates 9.41g (-0.39g, -3.98%)
Dietary Fiber 2.4g (+1.90g, +380.00%)
Sugars 3.53g (+2.06g, +140.14%)
Sugars, added N/A
Protein 22.35g (+13.53g, +153.40%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-15.00IU, -4.08%)
Vitamin C, total ascorbic acid10.6mg (-1.20mg, -10.17%)
Calcium, Ca59.0mg (-15.00mg, -20.27%)
Iron, Fe2.75mg (+2.40mg, +685.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Thigh Meat, Water, Seasoning (parmesan Cheese, Dextrose, Dehydrated Onion, Dehydrated Red And Green Bell Peppers, Spices, Spice Extractives, Garlic And Onion Powders, Parsley), Toasted Wheat Crumbs, Textured Soy Flour, Soy Protein Concentrate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+20.00kcal, +13.61%)
Total Fat13.33g (+5.00g, +60.02%)
Saturated Fat 1.33g (-2.59g, -66.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 533.0mg (-6.00mg, -1.11%)
Total Carbohydrates 10.0g (+0.20g, +2.04%)
Dietary Fiber 3.3g (+2.80g, +560.00%)
Sugars 3.33g (+1.86g, +126.53%)
Sugars, added N/A
Protein 3.33g (-5.49g, -62.24%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-35.00IU, -9.51%)
Vitamin C, total ascorbic acid8.0mg (-3.80mg, -32.20%)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe1.2mg (+0.85mg, +242.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Tomatoes In Puree (vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Onion, Safflower Oil, Tahini Sesame Seed Paste, Water, Cilantro, Spices (including Turmeric), Lemon Juice Concentrate, Sea Salt, Green Chili, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.05
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+47.00kcal, +31.97%)
Total Fat5.24g (-3.09g, -37.09%)
Saturated Fat 2.42g (-1.50g, -38.27%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-23.00mg, -46.94%)
Sodium 540.0mg (+1.00mg, +0.19%)
Total Carbohydrates 24.19g (+14.39g, +146.84%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 4.84g (+3.37g, +229.25%)
Sugars, added N/A
Protein 13.31g (+4.49g, +50.91%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (+35.00IU, +9.51%)
Vitamin C, total ascorbic acid1.9mg (-9.90mg, -83.90%)
Calcium, Ca81.0mg (+7.00mg, +9.46%)
Iron, Fe1.45mg (+1.10mg, +314.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun (enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin,folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth, Coated With: Brown Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Caramel Color, Flavoring), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+58.00kcal, +39.46%)
Total Fat7.69g (-0.64g, -7.68%)
Saturated Fat 3.21g (-0.71g, -18.11%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-11.00mg, -22.45%)
Sodium 538.0mg (-1.00mg, -0.19%)
Total Carbohydrates 19.23g (+9.43g, +96.22%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 1.28g (-0.19g, -12.93%)
Sugars, added N/A
Protein 11.54g (+2.72g, +30.84%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+17.00IU, +4.62%)
Vitamin C, total ascorbic acid1.5mg (-10.30mg, -87.29%)
Calcium, Ca103.0mg (+29.00mg, +39.19%)
Iron, Fe1.38mg (+1.03mg, +294.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Chorizo (chicken, Water, Contains 2% Or Less Of: Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (unbleached, Unbromated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Salt, Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Fresh Onions, Fresh Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Distilled Vinegar, Salt, Dehydrated Onions, Garlic And Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+58.00kcal, +39.46%)
Total Fat7.69g (-0.64g, -7.68%)
Saturated Fat 3.21g (-0.71g, -18.11%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-11.00mg, -22.45%)
Sodium 538.0mg (-1.00mg, -0.19%)
Total Carbohydrates 19.23g (+9.43g, +96.22%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 1.28g (-0.19g, -12.93%)
Sugars, added N/A
Protein 11.54g (+2.72g, +30.84%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+17.00IU, +4.62%)
Vitamin C, total ascorbic acid1.5mg (-10.30mg, -87.29%)
Calcium, Ca103.0mg (+29.00mg, +39.19%)
Iron, Fe1.38mg (+1.03mg, +294.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Chorizo (chicken, Water, Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Flour, Mono And Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes ], Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+65.00kcal, +44.22%)
Total Fat7.06g (-1.27g, -15.25%)
Saturated Fat 4.12g (+0.20g, +5.10%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-8.00mg, -16.33%)
Sodium 518.0mg (-21.00mg, -3.90%)
Total Carbohydrates 21.18g (+11.38g, +116.12%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.18g (-0.29g, -19.73%)
Sugars, added N/A
Protein 15.29g (+6.47g, +73.36%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-15.00IU, -4.08%)
Vitamin C, total ascorbic acid1.4mg (-10.40mg, -88.14%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.69mg (+1.34mg, +382.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Tortilla Chips (ground Corn [treated With Lime], Corn Oil, Rosemary Extract), Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum, Guar Gum), Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Red Onion, Celery, 2% Or Less Of White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Modified Food Starch, Garlic, Butter, (pasteurized Cream, Salt), Scallion, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid, Malted Barley Flour), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Egg (egg, Citric Acid, Water), Spices, Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.55
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+45.00kcal, +30.61%)
Total Fat13.46g (+5.13g, +61.58%)
Saturated Fat 0.0g (-3.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 519.0mg (-20.00mg, -3.71%)
Total Carbohydrates 11.54g (+1.74g, +17.76%)
Dietary Fiber 3.8g (+3.30g, +660.00%)
Sugars 3.85g (+2.38g, +161.90%)
Sugars, added N/A
Protein 3.85g (-4.97g, -56.35%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+17.00IU, +4.62%)
Vitamin C, total ascorbic acid4.6mg (-7.20mg, -61.02%)
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe1.38mg (+1.03mg, +294.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Spinach, Sunflower Oil, Olive Oil, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Vegetable Oil, Citric Acid, Spices), Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum, Topping: Roasted Red Pepper, Spinach, White Vinegar, Garlic, Basil, Sea Salt, Sugar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.58
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-26.00kcal, -17.69%)
Total Fat8.62g (+0.29g, +3.48%)
Saturated Fat 5.17g (+1.25g, +31.89%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-15.00mg, -30.61%)
Sodium 552.0mg (+13.00mg, +2.41%)
Total Carbohydrates 6.9g (-2.90g, -29.59%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.47g, -100.00%)
Sugars, added N/A
Protein 6.9g (-1.92g, -21.77%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-23.00IU, -6.25%)
Vitamin C, total ascorbic acid12.4mg (+0.60mg, +5.08%)
Calcium, Ca138.0mg (+64.00mg, +86.49%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mexican Style Beef Crumbles (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chili Peppers, Seasoning [salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphates), Half And Half (milk, Cream), Bell Peppers, Pasteurized Process Hot Pepper Jack Cheese Food (cultured Milk, Water, Skim Milk, Whey, Sodium Phosphates, Red And Green Jalapeno Peppers, Cream, Salt, Natural Flavor, Enzymes), Modified Food Starch, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers (with Water, Vinegar And Salt), Red Jalapeno Peppers, Less Than 2% Of Disodium Phosphate, Maltodextrin, Natural Cheese Flavors (cheddar, Parmesan, And Limburger Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Water, Nonfat Dry Milk, Milkfat, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Salt, Alcohol, Xanthan Gum), Xanthan Gum, Garlic (with Water And Citric Acid), Spices, Ground Chipotle Chili Pepper