San Francisco Foods, Greek Style 3 Layer Dip by Simply Fresh, Llc: Similar Foods

Product:
San Francisco Foods, Greek Style 3 Layer Dip
Brand:
San Francisco Foods
Maker:
Simply Fresh, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat10.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 533.0mg
Total Carbohydrates 13.33g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water), Roma Tomatoes, Yogurt (cultured Pasteurized Cream Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Sour Cream (cultured Cream), Red Bell Pepper, Roasted Red Pepper (red Pepper, Water), Water Canola Oil, Cucumber, Tahini (sesame Seeds), Less Than 2%: Onion, Salt, Tomato Paste, Garlic, Red Wine Vinegar, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Concentrate, Spices, Garlic And Onion Powder, Sugar, Carrot Fiber, Modified Cornstarch, Lactic Acid, Natural Flavor, Calcium Chloride, Whey, Gelatin (beef), Sodium Tripolyphosphate, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Potassium Sorbate And Sodium Benzoate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+17.00kcal, +11.33%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 1.33g (-2.00g, -60.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 533.0mg (=)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid8.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Tomatoes In Puree (vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Onion, Safflower Oil, Tahini Sesame Seed Paste, Water, Cilantro, Spices (including Turmeric), Lemon Juice Concentrate, Sea Salt, Green Chili, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (-3.70mg, -46.25%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion Powder, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum, White Vinegar, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-5.00kcal, -3.33%)
Total Fat5.8g (-4.20g, -42.00%)
Saturated Fat 2.17g (-1.16g, -34.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 522.0mg (-11.00mg, -2.06%)
Total Carbohydrates 14.49g (+1.16g, +8.70%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 1.45g (-1.88g, -56.46%)
Sugars, added N/A
Protein 7.25g (+3.92g, +117.72%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+29.00IU, +8.71%)
Vitamin C, total ascorbic acid0.6mg (-7.40mg, -92.50%)
Calcium, Ca72.0mg (+5.00mg, +7.46%)
Iron, Fe0.87mg (-0.33mg, -27.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Macaroni Product (semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Less Than 2% Of Blue Cheese Flavor (blue Cheese And Sheep's Milk Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Cheese Whey, Salt, Citric Acid), Modified Food Starch, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Rice Vinegar Flavor (sodium Acetate, Acetic Acid, Maltodextrin, Sugar, Salt, Rice), Disodium Phosphate, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Yeast Extract, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum, Butter Concentrate (cream, Salt), Extractives Of Paprika And Natural Flavors, Mustard Flour, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-9.00kcal, -6.00%)
Total Fat4.71g (-5.29g, -52.90%)
Saturated Fat 2.35g (-0.98g, -29.43%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+24.00mg, +141.18%)
Sodium 541.0mg (+8.00mg, +1.50%)
Total Carbohydrates 15.29g (+1.96g, +14.70%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 4.71g (+1.38g, +41.44%)
Sugars, added N/A
Protein 8.24g (+4.91g, +147.45%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid10.6mg (+2.60mg, +32.50%)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.27mg (+0.07mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat, Shrimp, Surimi {water, Fish (pollock), Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Squid, Sorbitol, Contains 2% Or Less Of: Natural & Artificial Crab Flavor, Potato Starch, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added}, Panko (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Tomatoes, Butter, Onions, Peppers, Andouille Sausage (pork, Water, Spices, Sea Salt, Paprika, Garlic, Onion), Brown Sugar, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-12.00kcal, -8.00%)
Total Fat6.0g (-4.00g, -40.00%)
Saturated Fat 3.0g (-0.33g, -9.91%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 520.0mg (-13.00mg, -2.44%)
Total Carbohydrates 19.0g (+5.67g, +42.54%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 2.0g (-1.33g, -39.94%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-33.00IU, -9.91%)
Vitamin C, total ascorbic acid6.0mg (-2.00mg, -25.00%)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.9mg (-0.30mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Green Peas, Potato, Onion Paste(onion, Olive Oil), Tomato Paste, Butter, Olive Oil, Milk, Salt, Coriander Powder, Green Chilli Paste(green Chilli, Water), Ginger, Coriander Leaves, Turmeric Powder, Red Chilli Powder, Cumin Powder, Garlic Paste, Fenugreek Powder, Cardamom Powder, Cinnamon Powder, Clove Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+17.00kcal, +11.33%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (-33.00mg, -6.19%)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid10.0mg (+2.00mg, +25.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Tomato, Rapeseed Oil, Tomato Puree, Sugar, Garlic, Ginger, Lemon Juice Concentrate, Mustard Seeds, Salt, Tamarind, Spices, Gram Flour, Coriander Leaf, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat10.0g (=)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 567.0mg (+34.00mg, +6.38%)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamy Base (low Fat Yogurt [cultured Pasteurized Grade A Non Fat Milk, Non Fat Dry Milk, Pectin], Sour Cream [grade A Cultured Cream], Seasoning [kosher Salt, Sugar, Corn Starch, Xanthan Gum, Citric Acid, Guar Gum, Cultured Dextrose]), Onions, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+41.00kcal, +27.33%)
Total Fat15.91g (+5.91g, +59.10%)
Saturated Fat 3.64g (+0.31g, +9.31%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 3.18g (-10.15g, -76.14%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 1.82g (-1.51g, -45.35%)
Sugars, added N/A
Protein 8.64g (+5.31g, +159.46%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (+8.00IU, +2.40%)
Vitamin C, total ascorbic acid4.1mg (-3.90mg, -48.75%)
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe0.33mg (-0.87mg, -72.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Blue Cheese Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Stabilizer Blend [xanthan Gum, Carrageenan], Mustard Flour, Spice), Grape Tomatoes, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Bacon Pieces (cured With Water, Salt, Sugar, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat7.14g (-2.86g, -28.60%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 500.0mg (-33.00mg, -6.19%)
Total Carbohydrates 25.0g (+11.67g, +87.55%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 17.86g (+14.53g, +436.34%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (-3.70mg, -46.25%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil, Water, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Pickled Herring Flaps (herring, Water, Salt), Onions, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+14.00kcal, +9.33%)
Total Fat11.43g (+1.43g, +14.30%)
Saturated Fat 6.43g (+3.10g, +93.09%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+15.00mg, +88.24%)
Sodium 500.0mg (-33.00mg, -6.19%)
Total Carbohydrates 11.43g (-1.90g, -14.25%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 1.43g (-1.90g, -57.06%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.26mg (-0.94mg, -78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+14.00kcal, +9.33%)
Total Fat11.43g (+1.43g, +14.30%)
Saturated Fat 6.43g (+3.10g, +93.09%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+15.00mg, +88.24%)
Sodium 500.0mg (-33.00mg, -6.19%)
Total Carbohydrates 11.43g (-1.90g, -14.25%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 1.43g (-1.90g, -57.06%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.26mg (-0.94mg, -78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-25.00kcal, -16.67%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 21.43g (+18.10g, +543.54%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Distilled Vinegar, Water, Molasses, Sugar (granulated), Apple Cider Vinegar, Yellow Mustard Prepared (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, And Spices), Tomato Puree [water, Tomato Paste], Liquid Smoke (water, Natural Hickory Smoke Concentrate), Tamarind Extract, Less Than 2% Of: Salt, Concentrate Orange Juice, Spice, Cornstarch, Garlic Powder, Xanthan Gum, Onion Powder, Turmeric Ground, Paprika, Dried Cayenne Pepper, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat8.93g (-1.07g, -10.70%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 571.0mg (+38.00mg, +7.13%)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid8.6mg (+0.60mg, +7.50%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Organic Jalapenos, Organic Extra Virgin Olive Oil, Organic Tahini (sesame Seeds), Sea Salt, Organic Spices, Organic Garlic Powder, Organic Lime Juice, Citric Acid, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat8.93g (-1.07g, -10.70%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 571.0mg (+38.00mg, +7.13%)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid8.6mg (+0.60mg, +7.50%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Organic Jalapenos, Organic Extra Virgin Olive Oil, Organic Tahini (sesame Seeds), Sea Salt, Organic Spices, Organic Garlic Powder, Organic Lime Juice, Citric Acid, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-3.00kcal, -2.00%)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 3.92g (+0.59g, +17.72%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+32.00mg, +188.24%)
Sodium 539.0mg (+6.00mg, +1.13%)
Total Carbohydrates 9.8g (-3.53g, -26.48%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 1.47g (-1.86g, -55.86%)
Sugars, added N/A
Protein 8.82g (+5.49g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+35.00IU, +10.51%)
Vitamin C, total ascorbic acid11.8mg (+3.80mg, +47.50%)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe0.35mg (-0.85mg, -70.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grits (water, Half & Half [milk, Cream, Sodium Citrate, Disodium Phosphate], Grits, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto], Corn Starch, Cultured Dextrose, Salt), Shrimp (shrimp, Sodium Bicarbonate, Salt, Citric Acid), Water, Andouille Sausage (pork, Water, Salt, Spices, Sugar, Bha, Bht And Citric Acid Added To Protect Flavor), Bacon (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Onions, Yellow Bell Pepper, Green Bell Pepper, Red Bell Pepper, Unsalted Butter (pasteurized Cream, Natural Flavorings), Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Chicken Broth Concentrate (chicken Broth, Sea Salt, Flavoring, Cooked Vegetables [carrot, Celery, Onion], Onion Powder, Turmeric), Garlic, Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Guajillo Chili Powder, Pectin (low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate), Paprika