Ahold Broccoli & Cheese Soup by Ahold Usa, Inc: Similar Foods
- Product:
- Broccoli & Cheese Soup
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859104/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal | |
| Total Fat | 9.39g | |
| Saturated Fat | 5.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 5.71g | |
| Dietary Fiber | 0.4g | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 4.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU | |
| Vitamin C, total ascorbic acid | 7.3mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 0.15mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Vegetable Base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch]), Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Powdered Cellulose [to Prevent Caking]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Contains 2% Or Less Of: Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Modified Food Starch, Cheese Flavor (whey, Non Fat Dry Milk, Natural Flavors [cheddar Cheese {milk, Salt, Culture, Enzyme}, Buttermilk, Sodium Phosphate], Salt, Maltodextrin, Silicone Dioxide, Modified Food Starch), Butter (cream, Salt), Wheat Flour, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-25.00kcal, -19.08%) | |
| Total Fat | 7.35g (-2.04g, -21.73%) | |
| Saturated Fat | 4.49g (-1.22g, -21.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-4.00mg, -12.90%) | |
| Sodium | 286.0mg (-20.00mg, -6.54%) | |
| Total Carbohydrates | 5.71g (=) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.63g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.22g, +27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.1mg (-1.20mg, -16.44%) | |
| Calcium, Ca | 163.0mg (+20.00mg, +13.99%) | |
| Iron, Fe | 0.15mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Reduced Fat Milk, Broccoli, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Manufacturing Cream, Aged Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion, Wheat Flour, Corn Starch, Unsalted Butter [pasteurized Cream, Natural Flavors (lactic Acid, Starter Distillate)], Salt, Garlic Puree, Spice, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+27.00kcal, +20.61%) | |
| Total Fat | 7.89g (-1.50g, -15.97%) | |
| Saturated Fat | 3.68g (-2.03g, -35.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-18.00mg, -58.06%) | |
| Sodium | 311.0mg (+5.00mg, +1.63%) | |
| Total Carbohydrates | 15.26g (+9.55g, +167.25%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 2.11g (+0.48g, +29.45%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+1.83g, +40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-13.00IU, -3.19%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-6.70mg, -91.78%) | |
| Calcium, Ca | 132.0mg (-11.00mg, -7.69%) | |
| Iron, Fe | 0.57mg (+0.42mg, +280.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Fat Free Milk (fat Free Milk, Vitamin A Palmitate, Vitamin D3), Water, Cheddar Club Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Pasteurized Processed Cheese (american Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Soybean Oil, Rice Flour, Dextrin (soluble Dietary Fiber), Food Starch Modified, Salt, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-28.00kcal, -21.37%) | |
| Total Fat | 8.01g (-1.38g, -14.70%) | |
| Saturated Fat | 4.81g (-0.90g, -15.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 282.0mg (-24.00mg, -7.84%) | |
| Total Carbohydrates | 5.45g (-0.26g, -4.55%) | |
| Dietary Fiber | 0.6g (+0.20g, +50.00%) | |
| Sugars | 1.6g (-0.03g, -1.84%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+1.28g, +28.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 401.0IU (-7.00IU, -1.72%) | |
| Vitamin C, total ascorbic acid | 5.8mg (-1.50mg, -20.55%) | |
| Calcium, Ca | 128.0mg (-15.00mg, -10.49%) | |
| Iron, Fe | 0.23mg (+0.08mg, +53.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Reduced Fat Milk, Broccoli, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Manufacturing Cream, Aged Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion, Wheat Flour, Corn Starch, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Salt, Garlic Puree, Spice, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+11.00kcal, +8.40%) | |
| Total Fat | 7.08g (-2.31g, -24.60%) | |
| Saturated Fat | 5.31g (-0.40g, -7.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 301.0mg (-5.00mg, -1.63%) | |
| Total Carbohydrates | 12.39g (+6.68g, +116.99%) | |
| Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
| Sugars | 0.0g (-1.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.59g, +57.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+34.00IU, +8.33%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-6.20mg, -84.93%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.96mg (+0.81mg, +540.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Wheat (wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate,riboflavin,folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano(cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella (pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes); Sauce Ingredients: Crushed Tomatoes(fresh Tomatoes And Salt ) Canola Oil , Onions, Garlic, Salt And Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-19.00kcal, -14.50%) | |
| Total Fat | 4.65g (-4.74g, -50.48%) | |
| Saturated Fat | 2.71g (-3.00g, -52.54%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 14.0mg (-17.00mg, -54.84%) | |
| Sodium | 271.0mg (-35.00mg, -11.44%) | |
| Total Carbohydrates | 13.57g (+7.86g, +137.65%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 1.94g (+0.31g, +19.02%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.23g, -5.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 388.0IU (-20.00IU, -4.90%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-2.60mg, -35.62%) | |
| Calcium, Ca | 155.0mg (+12.00mg, +8.39%) | |
| Iron, Fe | 0.7mg (+0.55mg, +366.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Milk, Broccoli, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate [vitamin B1], Folic Acid), Cauliflower, Squash, Cheddar Cheeses ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Cellulose Powder Added To Prevent Caking), Onions, Colby Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Cellulose Powder Added To Prevent Caking), Contains Less Than 2% Of Cream, Salt, Garlic, Cultured Skim Milk, Whey, Carrots, Skim Milk, Dextrose, Sodium Phosphates, Whey Protein Concentrate, Milkfat, Lactic Acid, Onion Powder, Spices, Canola Oil, Celery, Nisin Preparation (to Protect Quality), Calcium Phosphate, Carrageenan, Cheese Culture, Cellulose Gum, Yeast Extract, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-6.00kcal, -4.58%) | |
| Total Fat | 7.06g (-2.33g, -24.81%) | |
| Saturated Fat | 3.14g (-2.57g, -45.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 329.0mg (+23.00mg, +7.52%) | |
| Total Carbohydrates | 6.27g (+0.56g, +9.81%) | |
| Dietary Fiber | 3.1g (+2.70g, +675.00%) | |
| Sugars | 1.18g (-0.45g, -27.61%) | |
| Sugars, added | N/A | |
| Protein | 12.55g (+8.06g, +179.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 392.0IU (-16.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-4.90mg, -67.12%) | |
| Calcium, Ca | 98.0mg (-45.00mg, -31.47%) | |
| Iron, Fe | 1.06mg (+0.91mg, +606.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Pasta (water, Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Italian Sausage (pork, Water, Salt, Spices, Flavorings, Caramel Color, Sodium Phosphates, Yeast Extract), Cooked Ground Beef, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mushrooms, Tomato Paste, Less Than 2% Of Onions, Garlic Puree, Beef Flavor Concentrate (beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan Gum, Cellulose, Spices, Canola Oil, Extractives Of Paprika And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+13.00kcal, +9.92%) | |
| Total Fat | 6.02g (-3.37g, -35.89%) | |
| Saturated Fat | 3.14g (-2.57g, -45.01%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 22.0mg (-9.00mg, -29.03%) | |
| Sodium | 291.0mg (-15.00mg, -4.90%) | |
| Total Carbohydrates | 13.61g (+7.90g, +138.35%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 3.14g (+1.51g, +92.64%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+4.15g, +92.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 393.0IU (-15.00IU, -3.68%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-2.60mg, -35.62%) | |
| Calcium, Ca | 92.0mg (-51.00mg, -35.66%) | |
| Iron, Fe | 0.47mg (+0.32mg, +213.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Broccoli, Water, Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Buttermilk Powder, Sour Cream (cultured Cream, Nonfat Milk), Soybean Oil, Modified Cornstarch, Garlic Puree, White Vinegar, Potassium Chloride, Lemon Juice Concentrate, Salt, Spices, Dried Onions, Onion Powder, Mushroom Juice Concentrate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+10.00kcal, +7.63%) | |
| Total Fat | 8.81g (-0.58g, -6.18%) | |
| Saturated Fat | 3.08g (-2.63g, -46.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 260.0mg (-46.00mg, -15.03%) | |
| Total Carbohydrates | 9.69g (+3.98g, +69.70%) | |
| Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
| Sugars | 2.64g (+1.01g, +61.96%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+2.12g, +47.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+33.00IU, +8.09%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-0.70mg, -9.59%) | |
| Calcium, Ca | 132.0mg (-11.00mg, -7.69%) | |
| Iron, Fe | 0.79mg (+0.64mg, +426.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt, Basil), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soy Bean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Bean Oil, Egg, Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Spices, Salt, Garlic, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+45.00kcal, +34.35%) | |
| Total Fat | 6.4g (-2.99g, -31.84%) | |
| Saturated Fat | 2.8g (-2.91g, -50.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-19.00mg, -61.29%) | |
| Sodium | 328.0mg (+22.00mg, +7.19%) | |
| Total Carbohydrates | 21.6g (+15.89g, +278.28%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 2.4g (+0.77g, +47.24%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+4.31g, +95.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 7.2mg (-0.10mg, -1.37%) | |
| Calcium, Ca | 120.0mg (-23.00mg, -16.08%) | |
| Iron, Fe | 1.44mg (+1.29mg, +860.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Vegetable Blend (red Bell Peppers, Green Onions, Mushrooms, Black Olives With Salt & Ferrous Gluconate), Broccoli, Contains 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Seasoning Blend (salt, Spice, Dried Garlic), Sugar, Yeast, Salt, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+49.00kcal, +37.40%) | |
| Total Fat | 5.06g (-4.33g, -46.11%) | |
| Saturated Fat | 2.25g (-3.46g, -60.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-3.00mg, -9.68%) | |
| Sodium | 309.0mg (+3.00mg, +0.98%) | |
| Total Carbohydrates | 21.35g (+15.64g, +273.91%) | |
| Dietary Fiber | 2.8g (+2.40g, +600.00%) | |
| Sugars | 1.12g (-0.51g, -31.29%) | |
| Sugars, added | N/A | |
| Protein | 12.92g (+8.43g, +187.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 421.0IU (+13.00IU, +3.19%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-0.60mg, -8.22%) | |
| Calcium, Ca | 112.0mg (-31.00mg, -21.68%) | |
| Iron, Fe | 1.01mg (+0.86mg, +573.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bread (whole Wheat Flour, Water, Unbleached Wheat Flour, Salt, Yeast, Dough Conditioner (malted Wheat Flour, Enzymes, 2% Or Less: Ascorbic Acid, Soybean Oil)), Chicken Breast, Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Onion, Jalapeno Peppers, Guajillo Peppers, Sugar, Cilantro, Lime Juice, Rice Vinegar, Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+4.00kcal, +3.05%) | |
| Total Fat | 8.98g (-0.41g, -4.37%) | |
| Saturated Fat | 5.31g (-0.40g, -7.01%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 331.0mg (+25.00mg, +8.17%) | |
| Total Carbohydrates | 10.2g (+4.49g, +78.63%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 2.86g (+1.23g, +75.46%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.41g, +9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (-3.60mg, -49.32%) | |
| Calcium, Ca | 82.0mg (-61.00mg, -42.66%) | |
| Iron, Fe | 0.73mg (+0.58mg, +386.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Water, Potato, Clam Meat, Heavy Cream, Onion, Celery, Butter, Wheat Flour, (wheat Four, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Clam Powder, (dehydrated Clam Broth, Maltodextrin), Parsley, Sea Salt, Garlic, Thyme, White Pepper, Liquid Snoke (purified Natural Liquid Smoke, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-24.00kcal, -18.32%) | |
| Total Fat | 7.14g (-2.25g, -23.96%) | |
| Saturated Fat | 3.57g (-2.14g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 339.0mg (+33.00mg, +10.78%) | |
| Total Carbohydrates | 7.14g (+1.43g, +25.04%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.57g (+1.94g, +119.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.65g, +59.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-51.00IU, -12.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.30mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt {grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures {streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii}}, Cucumber, Garlic, Sea Salt, Dill, White Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+19.00kcal, +14.50%) | |
| Total Fat | 6.43g (-2.96g, -31.52%) | |
| Saturated Fat | 1.43g (-4.28g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-24.00mg, -77.42%) | |
| Sodium | 279.0mg (-27.00mg, -8.82%) | |
| Total Carbohydrates | 20.0g (+14.29g, +250.26%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 3.57g (+1.94g, +119.02%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.20g, -4.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-51.00IU, -12.50%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+3.40mg, +46.58%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.03mg (+0.88mg, +586.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Enriched With Iron [ferrous Sulfate], B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Extra Virgin Olive Oil, Blended Oil (canola Oil, Extra Virgin Olive Oil), Pizza Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Black Pepper, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Zucchini, Red Bell Pepper, Yellow Bell Pepper, Canola Oil, Salt, Black Pepper, Mozzarella Cheese (cultured Pasteurized Milk, Enzymes, Salt), Roasted Onions (onions, Blended Oil [canola Oil, Extra Virgin Olive Oil], Salt, Sugar), Basil Pesto (blended Oil [canola Oil, Extra Virgin Olive Oil], Basil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}], Sliced Almonds, Extra Virgin Olive Oil, Salt, Garlic, Cultured Dextrose Maltodextrin, Parsley, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+36.00kcal, +27.48%) | |
| Total Fat | 9.3g (-0.09g, -0.96%) | |
| Saturated Fat | 4.65g (-1.06g, -18.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
| Sodium | 307.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 12.56g (+6.85g, +119.96%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 1.86g (+0.23g, +14.11%) | |
| Sugars, added | N/A | |
| Protein | 7.91g (+3.42g, +76.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 349.0IU (-59.00IU, -14.46%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-6.70mg, -91.78%) | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 0.67mg (+0.52mg, +346.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: {milk, Cream, Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Modified Food Starch, Salt, Garlic, Xanthan Gum}, Cooked Penne: {enriched Durum Wheat Semolina (niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Beta Carotene}, Cooked White Chicken, Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, And Enzyme), Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+27.00kcal, +20.61%) | |
| Total Fat | 6.87g (-2.52g, -26.84%) | |
| Saturated Fat | 2.41g (-3.30g, -57.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-16.00mg, -51.61%) | |
| Sodium | 313.0mg (+7.00mg, +2.29%) | |
| Total Carbohydrates | 17.18g (+11.47g, +200.88%) | |
| Dietary Fiber | 2.1g (+1.70g, +425.00%) | |
| Sugars | 1.37g (-0.26g, -15.95%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (+3.07g, +68.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 430.0IU (+22.00IU, +5.39%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+0.90mg, +12.33%) | |
| Calcium, Ca | 86.0mg (-57.00mg, -39.86%) | |
| Iron, Fe | 1.55mg (+1.40mg, +933.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Enchilada Beef Enchilada (tortilla [water, Corn Flour Treated With Hydrated Lime, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {soybean, Canola And Or Corn Oil}, Salt, Turmeric, Dough Conditioners {yeast, Sugar, Guar Gum, Modified Food Starch}], Water, Cooked Shredded Beef [with Broth, Salt], Beef, Onion, Oats, Chipotle Puree [water, Vinegar, Chipotle Jalapeno, Tomato Paste, Dried Red Chili Peppers, Garlic Powder, Onion Powder, Salt, Spices], Natural Flavor, Modified Corn Starch, Chili Pepper, Beef Stock Flavor [beef Stock, Salt, Soy Sauce {water, Soybeans, Salt}], Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Paprika, Spices, Salt, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cooked Rice Cooked Rice (water, Rice), Water Tomatoes Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans Contains 2% Or Less Tomato Paste, Canola Oil, Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion And Spice Extractives], Turmeric), Tomatillo, Onion, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Modified Food Starch, Wheat Flour, Spices, Salt, Dehydrated Garlic, Turmeric (color), Annatto Extract Color | ||