Eggplant Parmesan by Michael Angelo's Gourmet Foods, Inc: Similar Foods
- Product:
- Eggplant Parmesan
- Brand:
- N/A
- Maker:
- Michael Angelo's Gourmet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/395008/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 8.81g | |
| Saturated Fat | 3.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 9.69g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.64g | |
| Sugars, added | N/A | |
| Protein | 6.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU | |
| Vitamin C, total ascorbic acid | 6.6mg | |
| Calcium, Ca | 132.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt, Basil), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soy Bean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Bean Oil, Egg, Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Spices, Salt, Garlic, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 5.29g (-3.52g, -39.95%) | |
| Saturated Fat | 2.2g (-0.88g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 225.0mg (-35.00mg, -13.46%) | |
| Total Carbohydrates | 14.98g (+5.29g, +54.59%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 2.64g (=) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+2.20g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (-1.30mg, -19.70%) | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 1.19mg (+0.40mg, +50.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt, May Contain Whey), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Beef, Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Egg, Soy Oil, Spices, Salt, Olive Oil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+1.00kcal, +0.71%) | |
| Total Fat | 7.08g (-1.73g, -19.64%) | |
| Saturated Fat | 5.31g (+2.23g, +72.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
| Sodium | 301.0mg (+41.00mg, +15.77%) | |
| Total Carbohydrates | 12.39g (+2.70g, +27.86%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-2.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+0.47g, +7.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+1.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-5.50mg, -83.33%) | |
| Calcium, Ca | 133.0mg (+1.00mg, +0.76%) | |
| Iron, Fe | 0.96mg (+0.17mg, +21.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Wheat (wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate,riboflavin,folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano(cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella (pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes); Sauce Ingredients: Crushed Tomatoes(fresh Tomatoes And Salt ) Canola Oil , Onions, Garlic, Salt And Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+53.00kcal, +37.59%) | |
| Total Fat | 11.45g (+2.64g, +29.97%) | |
| Saturated Fat | 6.61g (+3.53g, +114.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+9.00mg, +34.62%) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 17.18g (+7.49g, +77.30%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.76g (-0.88g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-0.88g, -13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 0.32mg (-0.47mg, -59.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Milk, Cream, Uncured Cooked Bacon No Nitrates Or Nitrites Added Other Than That Naturally Occurring In Celery Juice, Celery Powder And Salt (pork, Water, Sea Salt, May Contain: Sugar, Brown Sugar, Vinegar, Flavorings, Dried Cane Syrup, Sodium Lactate, Celery Juice And Or Celery Powder, Lactic Acid Starter Culture [not From Milk]), Butter, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Corn Starch, Potato Flour, Sea Salt, Spices, Oleoresin Paprika (canola Oil, Extractives Of Paprika), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+36.00kcal, +25.53%) | |
| Total Fat | 8.85g (+0.04g, +0.45%) | |
| Saturated Fat | 3.1g (+0.02g, +0.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-13.00mg, -50.00%) | |
| Sodium | 221.0mg (-39.00mg, -15.00%) | |
| Total Carbohydrates | 15.04g (+5.35g, +55.21%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.88g (-1.76g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+1.35g, +20.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+1.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-3.40mg, -51.52%) | |
| Calcium, Ca | 133.0mg (+1.00mg, +0.76%) | |
| Iron, Fe | 0.96mg (+0.17mg, +21.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (semolina (wheat), Durum Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato, Fresh Mozzarella (milk, Rennet, Citric Acid, Salt), Vinegar, Parmesan Cheese (cultured Milk, Enzymes, Salt), Canola Oil, Extra Virgin Olive Oil, Basil, Salt, Sugar, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+47.00kcal, +33.33%) | |
| Total Fat | 5.36g (-3.45g, -39.16%) | |
| Saturated Fat | 2.23g (-0.85g, -27.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 277.0mg (+17.00mg, +6.54%) | |
| Total Carbohydrates | 26.79g (+17.10g, +176.47%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 2.68g (+0.04g, +1.52%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+2.32g, +35.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (+5.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+14.80mg, +224.24%) | |
| Calcium, Ca | 134.0mg (+2.00mg, +1.52%) | |
| Iron, Fe | 0.96mg (+0.17mg, +21.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Whole Milk Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Asparagus, Red Peppers, Green Peppers, Zucchini, Yellow Squash, Salt, Roman Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Black Pepper, Dough: Durum Wheat Semolina (unenriched), Eggs (liquid, Cage Free, Pasteurized), Chili Powder (chilli Pepper, Spices, Salt), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+30.00kcal, +21.28%) | |
| Total Fat | 12.86g (+4.05g, +45.97%) | |
| Saturated Fat | 4.29g (+1.21g, +39.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+3.00mg, +11.54%) | |
| Sodium | 214.0mg (-46.00mg, -17.69%) | |
| Total Carbohydrates | 15.71g (+6.02g, +62.13%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 4.29g (+1.65g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-2.32g, -35.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 429.0IU (-12.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+11.00mg, +8.33%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients : Milkfat And Nonfat Melk, Pecans (pecans, Cottonseed Oil, Salt), Sorbitol, Polydextrose, Whey Protein Concentrate, Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Salt, Locust Bean Gum, Aspartame*, Caramel Color, Carrageenan, Acesulfame Potassium (a Sweetener), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-10.00kcal, -7.09%) | |
| Total Fat | 9.39g (+0.58g, +6.58%) | |
| Saturated Fat | 5.71g (+2.63g, +85.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 306.0mg (+46.00mg, +17.69%) | |
| Total Carbohydrates | 5.71g (-3.98g, -41.07%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 1.63g (-1.01g, -38.26%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-2.12g, -32.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (-33.00IU, -7.48%) | |
| Vitamin C, total ascorbic acid | 7.3mg (+0.70mg, +10.61%) | |
| Calcium, Ca | 143.0mg (+11.00mg, +8.33%) | |
| Iron, Fe | 0.15mg (-0.64mg, -81.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Vegetable Base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch]), Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Powdered Cellulose [to Prevent Caking]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Contains 2% Or Less Of: Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Modified Food Starch, Cheese Flavor (whey, Non Fat Dry Milk, Natural Flavors [cheddar Cheese {milk, Salt, Culture, Enzyme}, Buttermilk, Sodium Phosphate], Salt, Maltodextrin, Silicone Dioxide, Modified Food Starch), Butter (cream, Salt), Wheat Flour, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-38.00kcal, -26.95%) | |
| Total Fat | 8.01g (-0.80g, -9.08%) | |
| Saturated Fat | 4.81g (+1.73g, +56.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 282.0mg (+22.00mg, +8.46%) | |
| Total Carbohydrates | 5.45g (-4.24g, -43.76%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 1.6g (-1.04g, -39.39%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.84g, -12.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 401.0IU (-40.00IU, -9.07%) | |
| Vitamin C, total ascorbic acid | 5.8mg (-0.80mg, -12.12%) | |
| Calcium, Ca | 128.0mg (-4.00mg, -3.03%) | |
| Iron, Fe | 0.23mg (-0.56mg, -70.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Reduced Fat Milk, Broccoli, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Manufacturing Cream, Aged Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion, Wheat Flour, Corn Starch, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Salt, Garlic Puree, Spice, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-35.00kcal, -24.82%) | |
| Total Fat | 7.35g (-1.46g, -16.57%) | |
| Saturated Fat | 4.49g (+1.41g, +45.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
| Sodium | 286.0mg (+26.00mg, +10.00%) | |
| Total Carbohydrates | 5.71g (-3.98g, -41.07%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 1.63g (-1.01g, -38.26%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.90g, -13.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (-33.00IU, -7.48%) | |
| Vitamin C, total ascorbic acid | 6.1mg (-0.50mg, -7.58%) | |
| Calcium, Ca | 163.0mg (+31.00mg, +23.48%) | |
| Iron, Fe | 0.15mg (-0.64mg, -81.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Reduced Fat Milk, Broccoli, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Manufacturing Cream, Aged Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion, Wheat Flour, Corn Starch, Unsalted Butter [pasteurized Cream, Natural Flavors (lactic Acid, Starter Distillate)], Salt, Garlic Puree, Spice, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+45.00kcal, +31.91%) | |
| Total Fat | 8.85g (+0.04g, +0.45%) | |
| Saturated Fat | 2.65g (-0.43g, -13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-13.00mg, -50.00%) | |
| Sodium | 239.0mg (-21.00mg, -8.08%) | |
| Total Carbohydrates | 17.7g (+8.01g, +82.66%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.77g (-0.87g, -32.95%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+2.24g, +33.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+1.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 18.6mg (+12.00mg, +181.82%) | |
| Calcium, Ca | 133.0mg (+1.00mg, +0.76%) | |
| Iron, Fe | 1.27mg (+0.48mg, +60.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 35.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.226mg | |
| Niacin | 1.77mg | |
| Ingredients | ||
|---|---|---|
Filling: Mushrooms, Onion, Spinach, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno And Bell Peppers, Salt, Enzymes), Tuscan Savory Grounds4 (vital Wheat Gluten, Water, Soy Sauce2 [water, Soybeans2, Wheat, Salt, Alcohol1], Onion, Extra Virgin Olive Oil, Garlic, Nutritional Yeast1, Kale, Flax Seeds, Parsley, Fennel, Spices, Rosemary, Red Bell Pepper, Natural Flavor, Smoked Paprika, Natural Hickory Smoke Flavor), Poblano Peppers, Garlic, Canola Oil3, Natural Mushroom Flavor Wrap: Water, White Flour, Canola Oil3, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-29.00kcal, -20.57%) | |
| Total Fat | 4.65g (-4.16g, -47.22%) | |
| Saturated Fat | 2.71g (-0.37g, -12.01%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 14.0mg (-12.00mg, -46.15%) | |
| Sodium | 271.0mg (+11.00mg, +4.23%) | |
| Total Carbohydrates | 13.57g (+3.88g, +40.04%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.94g (-0.70g, -26.52%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-2.35g, -35.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 388.0IU (-53.00IU, -12.02%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-1.90mg, -28.79%) | |
| Calcium, Ca | 155.0mg (+23.00mg, +17.42%) | |
| Iron, Fe | 0.7mg (-0.09mg, -11.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Milk, Broccoli, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate [vitamin B1], Folic Acid), Cauliflower, Squash, Cheddar Cheeses ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Cellulose Powder Added To Prevent Caking), Onions, Colby Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Cellulose Powder Added To Prevent Caking), Contains Less Than 2% Of Cream, Salt, Garlic, Cultured Skim Milk, Whey, Carrots, Skim Milk, Dextrose, Sodium Phosphates, Whey Protein Concentrate, Milkfat, Lactic Acid, Onion Powder, Spices, Canola Oil, Celery, Nisin Preparation (to Protect Quality), Calcium Phosphate, Carrageenan, Cheese Culture, Cellulose Gum, Yeast Extract, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+37.00kcal, +26.24%) | |
| Total Fat | 6.22g (-2.59g, -29.40%) | |
| Saturated Fat | 3.32g (+0.24g, +7.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 270.0mg (+10.00mg, +3.85%) | |
| Total Carbohydrates | 24.07g (+14.38g, +148.40%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 1.24g (-1.40g, -53.03%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+0.03g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 415.0IU (-26.00IU, -5.90%) | |
| Vitamin C, total ascorbic acid | 5.0mg (-1.60mg, -24.24%) | |
| Calcium, Ca | 83.0mg (-49.00mg, -37.12%) | |
| Iron, Fe | 0.3mg (-0.49mg, -62.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3), Rice Flour, Water, Cooked Chicken White Meat, Red Bell Pepper, Distilled Vinegar, Corn Flour, Organic Milk, Corn Starch, Tapioca Starch, Aged Cayenne Peppers, Onion, Modified Food Starch, Cream, Salt, Potato Starch, Garlic, Xanthan Gum, Cheese Cultures, Xanthan, Locust Bean And Guar Gum, Sea Salt, Canola Oil, Paprika, Natural Flavor, Garlic Powder, Enzymes, Annatto [color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+39.00kcal, +27.66%) | |
| Total Fat | 5.06g (-3.75g, -42.57%) | |
| Saturated Fat | 2.25g (-0.83g, -26.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+2.00mg, +7.69%) | |
| Sodium | 309.0mg (+49.00mg, +18.85%) | |
| Total Carbohydrates | 21.35g (+11.66g, +120.33%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 1.12g (-1.52g, -57.58%) | |
| Sugars, added | N/A | |
| Protein | 12.92g (+6.31g, +95.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 421.0IU (-20.00IU, -4.54%) | |
| Vitamin C, total ascorbic acid | 6.7mg (+0.10mg, +1.52%) | |
| Calcium, Ca | 112.0mg (-20.00mg, -15.15%) | |
| Iron, Fe | 1.01mg (+0.22mg, +27.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bread (whole Wheat Flour, Water, Unbleached Wheat Flour, Salt, Yeast, Dough Conditioner (malted Wheat Flour, Enzymes, 2% Or Less: Ascorbic Acid, Soybean Oil)), Chicken Breast, Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Onion, Jalapeno Peppers, Guajillo Peppers, Sugar, Cilantro, Lime Juice, Rice Vinegar, Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+3.00kcal, +2.13%) | |
| Total Fat | 6.02g (-2.79g, -31.67%) | |
| Saturated Fat | 3.14g (+0.06g, +1.95%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 22.0mg (-4.00mg, -15.38%) | |
| Sodium | 291.0mg (+31.00mg, +11.92%) | |
| Total Carbohydrates | 13.61g (+3.92g, +40.45%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 3.14g (+0.50g, +18.94%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+2.03g, +30.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 393.0IU (-48.00IU, -10.88%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-1.90mg, -28.79%) | |
| Calcium, Ca | 92.0mg (-40.00mg, -30.30%) | |
| Iron, Fe | 0.47mg (-0.32mg, -40.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Broccoli, Water, Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Buttermilk Powder, Sour Cream (cultured Cream, Nonfat Milk), Soybean Oil, Modified Cornstarch, Garlic Puree, White Vinegar, Potassium Chloride, Lemon Juice Concentrate, Salt, Spices, Dried Onions, Onion Powder, Mushroom Juice Concentrate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+17.00kcal, +12.06%) | |
| Total Fat | 7.89g (-0.92g, -10.44%) | |
| Saturated Fat | 3.68g (+0.60g, +19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-13.00mg, -50.00%) | |
| Sodium | 311.0mg (+51.00mg, +19.62%) | |
| Total Carbohydrates | 15.26g (+5.57g, +57.48%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 2.11g (-0.53g, -20.08%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-0.29g, -4.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-46.00IU, -10.43%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-6.00mg, -90.91%) | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 0.57mg (-0.22mg, -27.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Fat Free Milk (fat Free Milk, Vitamin A Palmitate, Vitamin D3), Water, Cheddar Club Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Pasteurized Processed Cheese (american Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Soybean Oil, Rice Flour, Dextrin (soluble Dietary Fiber), Food Starch Modified, Salt, Mono & Diglycerides | ||