O That's Good! Broccoli Cheddar Rice, Vegetables And Cheese Sauce, Broccoli Cheddar by Kraft Heinz Foods Company: Similar Foods
- Product:
- Broccoli Cheddar Rice, Vegetables And Cheese Sauce, Broccoli Cheddar
- Brand:
- O That's Good!
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213598/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal | |
| Total Fat | 4.65g | |
| Saturated Fat | 2.71g | |
| Trans Fat | 0.19g | |
| Cholesterol | 14.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 13.57g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.94g | |
| Sugars, added | N/A | |
| Protein | 4.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 388.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 155.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Milk, Broccoli, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate [vitamin B1], Folic Acid), Cauliflower, Squash, Cheddar Cheeses ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Cellulose Powder Added To Prevent Caking), Onions, Colby Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Cellulose Powder Added To Prevent Caking), Contains Less Than 2% Of Cream, Salt, Garlic, Cultured Skim Milk, Whey, Carrots, Skim Milk, Dextrose, Sodium Phosphates, Whey Protein Concentrate, Milkfat, Lactic Acid, Onion Powder, Spices, Canola Oil, Celery, Nisin Preparation (to Protect Quality), Calcium Phosphate, Carrageenan, Cheese Culture, Cellulose Gum, Yeast Extract, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-6.00kcal, -5.36%) | |
| Total Fat | 7.35g (+2.70g, +58.06%) | |
| Saturated Fat | 4.49g (+1.78g, +65.68%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 27.0mg (+13.00mg, +92.86%) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 5.71g (-7.86g, -57.92%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.63g (-0.31g, -15.98%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.45g, +34.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (+20.00IU, +5.15%) | |
| Vitamin C, total ascorbic acid | 6.1mg (+1.40mg, +29.79%) | |
| Calcium, Ca | 163.0mg (+8.00mg, +5.16%) | |
| Iron, Fe | 0.15mg (-0.55mg, -78.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Reduced Fat Milk, Broccoli, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Manufacturing Cream, Aged Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion, Wheat Flour, Corn Starch, Unsalted Butter [pasteurized Cream, Natural Flavors (lactic Acid, Starter Distillate)], Salt, Garlic Puree, Spice, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-9.00kcal, -8.04%) | |
| Total Fat | 8.01g (+3.36g, +72.26%) | |
| Saturated Fat | 4.81g (+2.10g, +77.49%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 26.0mg (+12.00mg, +85.71%) | |
| Sodium | 282.0mg (+11.00mg, +4.06%) | |
| Total Carbohydrates | 5.45g (-8.12g, -59.84%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 1.6g (-0.34g, -17.53%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+1.51g, +35.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 401.0IU (+13.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+1.10mg, +23.40%) | |
| Calcium, Ca | 128.0mg (-27.00mg, -17.42%) | |
| Iron, Fe | 0.23mg (-0.47mg, -67.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Reduced Fat Milk, Broccoli, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Manufacturing Cream, Aged Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion, Wheat Flour, Corn Starch, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Salt, Garlic Puree, Spice, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+19.00kcal, +16.96%) | |
| Total Fat | 9.39g (+4.74g, +101.94%) | |
| Saturated Fat | 5.71g (+3.00g, +110.70%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 31.0mg (+17.00mg, +121.43%) | |
| Sodium | 306.0mg (+35.00mg, +12.92%) | |
| Total Carbohydrates | 5.71g (-7.86g, -57.92%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.63g (-0.31g, -15.98%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+0.23g, +5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (+20.00IU, +5.15%) | |
| Vitamin C, total ascorbic acid | 7.3mg (+2.60mg, +55.32%) | |
| Calcium, Ca | 143.0mg (-12.00mg, -7.74%) | |
| Iron, Fe | 0.15mg (-0.55mg, -78.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Vegetable Base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch]), Light Cream, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Powdered Cellulose [to Prevent Caking]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Contains 2% Or Less Of: Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Modified Food Starch, Cheese Flavor (whey, Non Fat Dry Milk, Natural Flavors [cheddar Cheese {milk, Salt, Culture, Enzyme}, Buttermilk, Sodium Phosphate], Salt, Maltodextrin, Silicone Dioxide, Modified Food Starch), Butter (cream, Salt), Wheat Flour, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+38.00kcal, +33.93%) | |
| Total Fat | 6.43g (+1.78g, +38.28%) | |
| Saturated Fat | 1.43g (-1.28g, -47.23%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 279.0mg (+8.00mg, +2.95%) | |
| Total Carbohydrates | 20.0g (+6.43g, +47.38%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 3.57g (+1.63g, +84.02%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.03g, +0.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-31.00IU, -7.99%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+6.00mg, +127.66%) | |
| Calcium, Ca | 143.0mg (-12.00mg, -7.74%) | |
| Iron, Fe | 1.03mg (+0.33mg, +47.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Enriched With Iron [ferrous Sulfate], B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Extra Virgin Olive Oil, Blended Oil (canola Oil, Extra Virgin Olive Oil), Pizza Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Black Pepper, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Zucchini, Red Bell Pepper, Yellow Bell Pepper, Canola Oil, Salt, Black Pepper, Mozzarella Cheese (cultured Pasteurized Milk, Enzymes, Salt), Roasted Onions (onions, Blended Oil [canola Oil, Extra Virgin Olive Oil], Salt, Sugar), Basil Pesto (blended Oil [canola Oil, Extra Virgin Olive Oil], Basil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}], Sliced Almonds, Extra Virgin Olive Oil, Salt, Garlic, Cultured Dextrose Maltodextrin, Parsley, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+21.00kcal, +18.75%) | |
| Total Fat | 4.0g (-0.65g, -13.98%) | |
| Saturated Fat | 0.67g (-2.04g, -75.28%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 267.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 10.67g (-2.90g, -21.37%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.33g (-0.61g, -31.44%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+6.41g, +150.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+12.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+1.70mg, +36.17%) | |
| Calcium, Ca | 200.0mg (+45.00mg, +29.03%) | |
| Iron, Fe | 3.6mg (+2.90mg, +414.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+21.00kcal, +18.75%) | |
| Total Fat | 4.0g (-0.65g, -13.98%) | |
| Saturated Fat | 0.67g (-2.04g, -75.28%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 253.0mg (-18.00mg, -6.64%) | |
| Total Carbohydrates | 10.67g (-2.90g, -21.37%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.33g (-0.61g, -31.44%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+6.41g, +150.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+12.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+1.70mg, +36.17%) | |
| Calcium, Ca | 200.0mg (+45.00mg, +29.03%) | |
| Iron, Fe | 3.6mg (+2.90mg, +414.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+38.00kcal, +33.93%) | |
| Total Fat | 6.19g (+1.54g, +33.12%) | |
| Saturated Fat | 3.54g (+0.83g, +30.63%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 248.0mg (-23.00mg, -8.49%) | |
| Total Carbohydrates | 16.81g (+3.24g, +23.88%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.0g (-1.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.82g, +66.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-34.00IU, -8.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.70mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-22.00mg, -14.19%) | |
| Iron, Fe | 0.96mg (+0.26mg, +37.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Wheat ( Wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin,folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano(cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella(pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes) Sauce Ingredients: Crushed Tomatoes (fresh Tomatoes And Salt ) Canola Oil, Onions, Garlic, Salt And Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+46.00kcal, +41.07%) | |
| Total Fat | 7.89g (+3.24g, +69.68%) | |
| Saturated Fat | 3.68g (+0.97g, +35.79%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 311.0mg (+40.00mg, +14.76%) | |
| Total Carbohydrates | 15.26g (+1.69g, +12.45%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.11g (+0.17g, +8.76%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+2.06g, +48.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (+7.00IU, +1.80%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-4.10mg, -87.23%) | |
| Calcium, Ca | 132.0mg (-23.00mg, -14.84%) | |
| Iron, Fe | 0.57mg (-0.13mg, -18.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Fat Free Milk (fat Free Milk, Vitamin A Palmitate, Vitamin D3), Water, Cheddar Club Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Pasteurized Processed Cheese (american Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Soybean Oil, Rice Flour, Dextrin (soluble Dietary Fiber), Food Starch Modified, Salt, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+29.00kcal, +25.89%) | |
| Total Fat | 8.81g (+4.16g, +89.46%) | |
| Saturated Fat | 3.08g (+0.37g, +13.65%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 26.0mg (+12.00mg, +85.71%) | |
| Sodium | 260.0mg (-11.00mg, -4.06%) | |
| Total Carbohydrates | 9.69g (-3.88g, -28.59%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.64g (+0.70g, +36.08%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+2.35g, +55.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+53.00IU, +13.66%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+1.90mg, +40.43%) | |
| Calcium, Ca | 132.0mg (-23.00mg, -14.84%) | |
| Iron, Fe | 0.79mg (+0.09mg, +12.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt, Basil), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soy Bean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Bean Oil, Egg, Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Spices, Salt, Garlic, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+20.00kcal, +17.86%) | |
| Total Fat | 9.55g (+4.90g, +105.38%) | |
| Saturated Fat | 2.27g (-0.44g, -16.24%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 23.0mg (+9.00mg, +64.29%) | |
| Sodium | 259.0mg (-12.00mg, -4.43%) | |
| Total Carbohydrates | 3.64g (-9.93g, -73.18%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 2.27g (+0.33g, +17.01%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.01g, +70.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (-47.00IU, -12.11%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-3.10mg, -65.96%) | |
| Calcium, Ca | 114.0mg (-41.00mg, -26.45%) | |
| Iron, Fe | 0.33mg (-0.37mg, -52.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-11.00kcal, -9.82%) | |
| Total Fat | 3.52g (-1.13g, -24.30%) | |
| Saturated Fat | 1.76g (-0.95g, -35.06%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 295.0mg (+24.00mg, +8.86%) | |
| Total Carbohydrates | 7.05g (-6.52g, -48.05%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 2.64g (+0.70g, +36.08%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+5.87g, +137.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (-58.00IU, -14.95%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+11.20mg, +238.30%) | |
| Calcium, Ca | 132.0mg (-23.00mg, -14.84%) | |
| Iron, Fe | 0.16mg (-0.54mg, -77.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Whites Omelette (egg Whites, Water, Less Than 2% Of The Following: Corn Starch, Skim Milk, Whole Milk, Xanthan Gum, Garlic Powder, Onion Powder, Salt, Annatto Extract, White Pepper, Nutmeg), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Milk (pasteurized Milk, Vitamin D3), Potatoes, Red Onions, Green Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Water, Corn Starch, Canola Oil, Salt, Garlic Powder, Black Pepper, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-19.00kcal, -16.96%) | |
| Total Fat | 5.23g (+0.58g, +12.47%) | |
| Saturated Fat | 2.33g (-0.38g, -14.02%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 17.0mg (+3.00mg, +21.43%) | |
| Sodium | 233.0mg (-38.00mg, -14.02%) | |
| Total Carbohydrates | 4.65g (-8.92g, -65.73%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.16g (-0.78g, -40.21%) | |
| Sugars, added | N/A | |
| Protein | 5.81g (+1.55g, +36.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 349.0IU (-39.00IU, -10.05%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-1.90mg, -40.43%) | |
| Calcium, Ca | 116.0mg (-39.00mg, -25.16%) | |
| Iron, Fe | 0.42mg (-0.28mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Mushrooms, Pizza Sauce (vine Ripened Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Pizza Spices, Anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+30.00kcal, +26.79%) | |
| Total Fat | 7.08g (+2.43g, +52.26%) | |
| Saturated Fat | 5.31g (+2.60g, +95.94%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 301.0mg (+30.00mg, +11.07%) | |
| Total Carbohydrates | 12.39g (-1.18g, -8.70%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.0g (-1.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.82g, +66.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+54.00IU, +13.92%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-3.60mg, -76.60%) | |
| Calcium, Ca | 133.0mg (-22.00mg, -14.19%) | |
| Iron, Fe | 0.96mg (+0.26mg, +37.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Wheat (wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate,riboflavin,folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano(cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella (pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes); Sauce Ingredients: Crushed Tomatoes(fresh Tomatoes And Salt ) Canola Oil , Onions, Garlic, Salt And Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+17.00kcal, +15.18%) | |
| Total Fat | 5.88g (+1.23g, +26.45%) | |
| Saturated Fat | 2.94g (+0.23g, +8.49%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 282.0mg (+11.00mg, +4.06%) | |
| Total Carbohydrates | 12.94g (-0.63g, -4.64%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 1.18g (-0.76g, -39.18%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.62g, +38.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-35.00IU, -9.02%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+2.40mg, +51.06%) | |
| Calcium, Ca | 94.0mg (-61.00mg, -39.35%) | |
| Iron, Fe | 0.42mg (-0.28mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans Water Salt, Vegetable Oil (cottonseed Oil), Garlic, Pico De Gallo (roma Tomato, White Onion Jalapeno, Cilantro, Lime Juice, Sea Salt,), Cheddar Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes, Annatto Powdered Cellulose (anti Caking Agent), Sour Cream (cultured Cream, Food Starch Modified Sodium Phosphate, Guar Gum, Carrageena, Locust Bean Gum Potassium Sorbate (to Preserve Freshness), Black Olives (sliced Ripe Olives, Water Salt And Ferrous Gluconate Added To Stabilize Color), Jalapeno Peppers (sliced Jalapeno, Water Vinegar Salt And A Trace Of Cacium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+32.00kcal, +28.57%) | |
| Total Fat | 6.02g (+1.37g, +29.46%) | |
| Saturated Fat | 3.14g (+0.43g, +15.87%) | |
| Trans Fat | 0.13g (-0.06g, -31.58%) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 291.0mg (+20.00mg, +7.38%) | |
| Total Carbohydrates | 13.61g (+0.04g, +0.29%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 3.14g (+1.20g, +61.86%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (+4.38g, +102.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 393.0IU (+5.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 4.7mg (=) | |
| Calcium, Ca | 92.0mg (-63.00mg, -40.65%) | |
| Iron, Fe | 0.47mg (-0.23mg, -32.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Broccoli, Water, Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Buttermilk Powder, Sour Cream (cultured Cream, Nonfat Milk), Soybean Oil, Modified Cornstarch, Garlic Puree, White Vinegar, Potassium Chloride, Lemon Juice Concentrate, Salt, Spices, Dried Onions, Onion Powder, Mushroom Juice Concentrate, Natural Flavor | ||