Ahold, Pumpkin Bread by Ahold Usa, Inc: Similar Foods
- Product:
- Ahold, Pumpkin Bread
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859075/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin, Sugar, Yeast, Corn Cereal, Natural Flavor, Contains 2% Or Less Of The Following: Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Mono And Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides Of Fatty Acids, Ascorbic Acid, Azodicarbonamide), Guar Gum, Sorbic Acid, Concentrated Sponge Extract (wheat Flour), Cultured Wheat Flour, Salt, Soybean Oil, Spices, High Fructose Corn Syrup, Calcium Propionate (preservative), Nondiastatic Malt, Vinegar, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+11.00kcal, +4.40%) | |
| Total Fat | 13.77g (+13.77g) | |
| Saturated Fat | 5.07g (+5.07g) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 355.0mg (-38.00mg, -9.67%) | |
| Total Carbohydrates | 26.09g (-23.91g, -47.82%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.9g (-4.24g, -59.38%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+3.00g, +42.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 725.0IU (+11.00IU, +1.54%) | |
| Vitamin C, total ascorbic acid | 15.2mg (+15.20mg) | |
| Calcium, Ca | 145.0mg (+2.00mg, +1.40%) | |
| Iron, Fe | 0.52mg (-2.05mg, -79.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Corn Oil, Sugar, Sea Salt, Yeast), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Pizza Sauce (vine Ripened Fresh Tomatoes, Salt, Citric Acid), Water, Garlic Seasoning [dehydrated Garlic And Onion, Spices], Sugar, Sea Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose], Basil), Green Peppers, Red Pepper, Onion Vegetable Oil (may Contain Canola Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-13.00kcal, -5.20%) | |
| Total Fat | 9.16g (+9.16g) | |
| Saturated Fat | 3.44g (+3.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 374.0mg (-19.00mg, -4.83%) | |
| Total Carbohydrates | 29.77g (-20.23g, -40.46%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 2.29g (-4.85g, -67.93%) | |
| Sugars, added | N/A | |
| Protein | 9.92g (+2.78g, +38.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 763.0IU (+49.00IU, +6.86%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 153.0mg (+10.00mg, +6.99%) | |
| Iron, Fe | 0.82mg (-1.75mg, -68.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Guar Gum, Locust Bean Gum), Parmesan, Romano, And Asiago Cheese Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Roasted Red Pepper Hommus: Chickpeas, Water, Roasted Red Pepper, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Black Pepper, Red Peppers, Spinach, Black Olives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 4.5g (+4.50g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 440.0mg (+47.00mg, +11.96%) | |
| Total Carbohydrates | 42.0g (-8.00g, -16.00%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 1.0g (-6.14g, -85.99%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.86g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+36.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 4.5g (+4.50g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 440.0mg (+47.00mg, +11.96%) | |
| Total Carbohydrates | 42.0g (-8.00g, -16.00%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 1.0g (-6.14g, -85.99%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.86g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+36.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+45.00kcal, +18.00%) | |
| Total Fat | 15.11g (+15.11g) | |
| Saturated Fat | 4.32g (+4.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 388.0mg (-5.00mg, -1.27%) | |
| Total Carbohydrates | 30.94g (-19.06g, -38.12%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 1.44g (-5.70g, -79.83%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+1.49g, +20.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 719.0IU (+5.00IU, +0.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-35.00mg, -24.48%) | |
| Iron, Fe | 0.78mg (-1.79mg, -69.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Meal Crust (unbleached Wheat Flour, Non Gmo Corn Meal, Water, Soybean Oil, And Or Canola Oil, Yeast, Salt), Whole Milk Mozzarella (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Feta (pasteurized Milk, Salt, Cheese Culture, Enzymes), Tomatoes, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 10.14g (+10.14g) | |
| Saturated Fat | 4.05g (+4.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 426.0mg (+33.00mg, +8.40%) | |
| Total Carbohydrates | 27.7g (-22.30g, -44.60%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 1.35g (-5.79g, -81.09%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+5.70g, +79.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 676.0IU (-38.00IU, -5.32%) | |
| Vitamin C, total ascorbic acid | 6.1mg (+6.10mg) | |
| Calcium, Ca | 169.0mg (+26.00mg, +18.18%) | |
| Iron, Fe | 2.43mg (-0.14mg, -5.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Sugar, Soybean Oil, Palm Oil, Salt, Garlic, Basil, Oregano), Sauce (water, Seasoning [cheese Blend {parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes)}, Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor], Soybean Oil, Salt, Natural Flavor, Garlic), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Chicken, Water, Modified Rice Starch, Chicken Broth Flavor [chicken Broth, Powdered Cooked Chicken, And Natural Flavors], Sodium Phosphates, And Salt), Red Bell Pepper, Tomatoes (tomatoes, Calcium Chloride), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-26.00kcal, -10.40%) | |
| Total Fat | 5.59g (+5.59g) | |
| Saturated Fat | 3.15g (+3.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 420.0mg (+27.00mg, +6.87%) | |
| Total Carbohydrates | 31.47g (-18.53g, -37.06%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 0.7g (-6.44g, -90.20%) | |
| Sugars, added | N/A | |
| Protein | 11.19g (+4.05g, +56.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 699.0IU (-15.00IU, -2.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Whole Eggs, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Salt, Food Starch Modified, Powdered Cellulose, Spices, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-49.00kcal, -19.60%) | |
| Total Fat | 7.19g (+7.19g) | |
| Saturated Fat | 3.24g (+3.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 432.0mg (+39.00mg, +9.92%) | |
| Total Carbohydrates | 26.62g (-23.38g, -46.76%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.88g (-4.26g, -59.66%) | |
| Sugars, added | N/A | |
| Protein | 7.91g (+0.77g, +10.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 719.0IU (+5.00IU, +0.70%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 144.0mg (+1.00mg, +0.70%) | |
| Iron, Fe | 0.78mg (-1.79mg, -69.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch [corn], Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking]), Spinach, Broccoli, Red Onions, Red Peppers, Mushrooms, Parmesan And Romano Cheese Blend (both Made From Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Spices (salt, Spices, Onion Powder, Garlic Powder, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-40.00kcal, -16.00%) | |
| Total Fat | 7.97g (+7.97g) | |
| Saturated Fat | 3.62g (+3.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 348.0mg (-45.00mg, -11.45%) | |
| Total Carbohydrates | 21.01g (-28.99g, -57.98%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 0.72g (-6.42g, -89.92%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+3.73g, +52.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 725.0IU (+11.00IU, +1.54%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 145.0mg (+2.00mg, +1.40%) | |
| Iron, Fe | 1.04mg (-1.53mg, -59.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Topping: Seasoned Vegetable Protein Nuggets (water, Texturized Soy Protein, Canola Oil, Wheat Gluten, Natural Flavors, Modified Vegetable Gum, Spices, Lemon Peel, Granulated Garlic, Salt), Spinach, Mushrooms, Alfredo Cream [whipping Cream (cream, Milk) Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Onions, Corn Starch, Vegetable Oil (canola And Or Olive Oils), Salt, Black Pepper], Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes) Crust: Wheat Flour, Water, Corn Oil, Yeast Salt, Honey, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-33.00kcal, -13.20%) | |
| Total Fat | 5.59g (+5.59g) | |
| Saturated Fat | 2.8g (+2.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 420.0mg (+27.00mg, +6.87%) | |
| Total Carbohydrates | 31.47g (-18.53g, -37.06%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 0.7g (-6.44g, -90.20%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+4.75g, +66.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 699.0IU (-15.00IU, -2.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Whole Eggs, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Salt, Food Starch Modified, Powdered Cellulose, Spices, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-53.00kcal, -21.20%) | |
| Total Fat | 5.63g (+5.63g) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 374.0mg (-19.00mg, -4.83%) | |
| Total Carbohydrates | 28.17g (-21.83g, -43.66%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 0.7g (-6.44g, -90.20%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.31g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 739.0IU (+25.00IU, +3.50%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 113.0mg (-30.00mg, -20.98%) | |
| Iron, Fe | 1.9mg (-0.67mg, -26.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Tortilla (enriched Wheat Flour), Black Beans, Samba Salsa (tomatoes, Red Onions, Fresh Cilantro, Jalapeno Peppers, Garlic Powder, Salt, Black And White Pepper), Lettuce, Swiss Cheese, Cheddar Cheese, Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-51.00kcal, -20.40%) | |
| Total Fat | 8.22g (+8.22g) | |
| Saturated Fat | 4.11g (+4.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 411.0mg (+18.00mg, +4.58%) | |
| Total Carbohydrates | 23.29g (-26.71g, -53.42%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.05g (-5.09g, -71.29%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (+1.76g, +24.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 685.0IU (-29.00IU, -4.06%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 171.0mg (+28.00mg, +19.58%) | |
| Iron, Fe | 0.74mg (-1.83mg, -71.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Cheese Mix: Part Skim Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Roasted Tomatoes, Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Naturally Derived Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Olive Oil, White Vinegar (made From Select Sun Ripened Grain), Onion Powder, White Pepper, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-40.00kcal, -16.00%) | |
| Total Fat | 6.0g (+6.00g) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 360.0mg (-33.00mg, -8.40%) | |
| Total Carbohydrates | 28.0g (-22.00g, -44.00%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 1.0g (-6.14g, -85.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+36.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
| Iron, Fe | 0.72mg (-1.85mg, -71.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Ricotta Cheese (milk, Vinegar, Salt And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizer]), Spinach, Water, Aged Imported Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes), Panko (wheat Flour, Organic Evaporated Cane Juice, Sea Salt, Yeast), Canola Oil, Granulated Garlic, Salt, Spices Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 23.33g (+23.33g) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 383.0mg (-10.00mg, -2.54%) | |
| Total Carbohydrates | 6.67g (-43.33g, -86.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinated Artichoke (artichoke Hearts, Water, Distilled Vinegar, Canola Oil, Salt, Garlic, Spices, Citric And Ascorbic Acid), Cream Cheese (milkfat Ingredients, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Mayonnaise (canola Oil, Liquid Whole Egg, Water, Frozen Egg Yolk, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta, Spice), Onions, Asiago Cheese (pasteurized Milk, Milk Ingredients, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose, Natamycin), Jalapeno Peppers, Water, Mozzarella Cheese (milk, Modified Milk Ingredients, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride, Cellulose, Natamycin), Lemon Juice, Garlic, Modified Corn Starch, Parmesan Cheese (pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Sorbic Acid, Calcium Chloride), Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-44.00kcal, -17.60%) | |
| Total Fat | 12.15g (+12.15g) | |
| Saturated Fat | 1.87g (+1.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 383.0mg (-10.00mg, -2.54%) | |
| Total Carbohydrates | 22.43g (-27.57g, -55.14%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 5.14g (-2.00g, -28.01%) | |
| Sugars, added | N/A | |
| Protein | 5.61g (-1.53g, -21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 701.0IU (-13.00IU, -1.82%) | |
| Vitamin C, total ascorbic acid | 36.4mg (+36.40mg) | |
| Calcium, Ca | 187.0mg (+44.00mg, +30.77%) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Waldorf (cooked White Chicken Meat, Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Sugar, Salt, Calcium Disodium Edta (added To Protect Flavor), Natural Flavors], Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Dried Cranberries Grapes, Red Apples, Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar) Spice (salt, Sugar, Yeast Extract, Onion Powder, White Pepper, Garlic Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), White Pepper, Calcium Ascorbate (a Blend Of Calcium And Vitamin C) ) Whole Grain Multi Grain Bread [whole Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten Millet Rice Contains 2% Or Less Of The Following Whole Grain Oats, Whole Grain Rye, Whole Grain Barley, Whole Grain Wheat Whole Grain Triticale Whole Grain Buckwheat Flour, Soybean Oil, Dry Honey (honey Wheat Starch) Salt, Calcium Sulfate, Natural Mold Inhibitor (vinegar, Silica Acetic Acid (produced By Fermentation) ) Ascorbic Acid Added As A Dough Conditioner (vitamin C), Sesame Seeds, Black Sesame Seeds, Poppy Seeds], Green Leaf Lettuce | ||