Dosa Sweet Potato Samosas, Sweet Potato by Aem Food And Beverage, Inc: Similar Foods
- Product:
- Sweet Potato Samosas, Sweet Potato
- Brand:
- Dosa
- Maker:
- Aem Food And Beverage, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1956534/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 31.76g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Non Gmo Rice Bran Oil, All Purpose Flour, Green Pea, Coriander, Salt, Ginger, Ajwain, Cumin, Red Hot Chile Powder, Cilantro, Carom Seed, Garam Masala (spices), Fenugreek, Turmeric, Amchur Powder, Black Salt, Fennel Seed, Mint, Muskmelon, Mustard Seed, Garlic, Black Pepper, Onion, Cardamom, Cinnamon, Clove, Nutmeg, Mace, Mint Chutney (yogurt (cultured Pasteurized Grade A Milk, Skim Milk, Cream, Pectin), Jalapeno Pepper, Amchur Powder,salt, Ginger, Thai Chile, Black Salt, Garlic, Cumin, Mint, Cilantro, Onion, Coriander, Hot Red Chile Pepper, Ajwain Seed, Garam Masala (spices), Fennel Seed), Tamarind Chutney (water, Tamarind Pulp, Jaggery, Cumin, Coriander, Chile Powder, Fennel Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-10.00kcal, -4.05%) | |
| Total Fat | 18.33g (+6.57g, +55.87%) | |
| Saturated Fat | 1.67g (-0.68g, -28.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 15.0g (-16.76g, -52.77%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 8.33g (+4.80g, +135.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.65g, +112.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 583.0IU (-5.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 13.0mg (-8.20mg, -38.68%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+1.13mg, +88.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rehydrated Sun Dried Tomato, Tomato Pulp, Olive Oil, Almonds, Basil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-19.00kcal, -7.69%) | |
| Total Fat | 8.3g (-3.46g, -29.42%) | |
| Saturated Fat | 1.24g (-1.11g, -47.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 400.0mg (-24.00mg, -5.66%) | |
| Total Carbohydrates | 30.71g (-1.05g, -3.31%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 4.56g (+1.03g, +29.18%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (+8.44g, +359.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 602.0IU (+14.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | 5.2mg (-16.00mg, -75.47%) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 5.08mg (+3.81mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion Pocket, Wasabi Chicken Salad (fully Cooked Cubed Chicken [ Chicken Breast Meat] Mayonnase [soybean Oil, Eggs, Vinegar, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {preservative}, Natural Flavors] Wasabi Powder, Scallion, Snow Peas, Salt, White Pepper), Tomatoes, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-23.00kcal, -9.31%) | |
| Total Fat | 9.41g (-2.35g, -19.98%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 412.0mg (-12.00mg, -2.83%) | |
| Total Carbohydrates | 22.35g (-9.41g, -29.63%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.76g (-1.77g, -50.14%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+10.00g, +425.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-19.80mg, -93.40%) | |
| Calcium, Ca | 118.0mg (+47.00mg, +66.20%) | |
| Iron, Fe | 2.12mg (+0.85mg, +66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast (with Up To 2% Added Water), Pinto Beans (prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Calcium Disodium Edta (added To Promote Color Retention), Tomato, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Jalapenos, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blended Oil (80% Soybean Oil, 20% Pomace Olive Oil), Chipotle Powder, Salt, Seasoning), Tortilla (enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oils, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Metabisulfite (dough Conditioner)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-30.00kcal, -12.15%) | |
| Total Fat | 8.7g (-3.06g, -26.02%) | |
| Saturated Fat | 4.35g (+2.00g, +85.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 457.0mg (+33.00mg, +7.78%) | |
| Total Carbohydrates | 28.26g (-3.50g, -11.02%) | |
| Dietary Fiber | 1.1g (-2.40g, -68.57%) | |
| Sugars | 3.26g (-0.27g, -7.65%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+4.17g, +177.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (-45.00IU, -7.65%) | |
| Vitamin C, total ascorbic acid | 13.0mg (-8.20mg, -38.68%) | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 1.96mg (+0.69mg, +54.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Hamburger Crumbles (beef, Salt), Beef Flavored Base (water, Dried Beef Stock, Salt, Bacon Fat [tbhq And Citric Acid Added To Protect Flavor], Canola Oil, Garlic Puree, Roasted Pepper Puree, Spices, Corn Oil, Smoked Paprika, Autolyzed Yeast Extract, Sugar, Natural Flavors, Maltodextrin, 2% Or Less Of Chili Powder, Lime Juice Concentrate, Caramel Color, Garlic Powder, Dried Chipotle Chiles, Concentrated Beef Stock, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor, Enzyme Modified Cream, Lactic Acid, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Red Bell Peppers, Tomato Paste, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Chile Peppers, Roasted Poblano Chiles, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Onions, Whey, Modified Food Starch, Apple Cider Vinegar, Sugar, Yeast, Salt, Fractionated Palm Oil, Calcium Sulfate, Egg White, Sodium Stearoyl Lactylate, Soybean Oil, Garlic Powder, L Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Soy Flour, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 249.0kcal (+2.00kcal, +0.81%) | |
| Total Fat | 11.86g (+0.10g, +0.85%) | |
| Saturated Fat | 1.98g (-0.37g, -15.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 390.0mg (-34.00mg, -8.02%) | |
| Total Carbohydrates | 20.9g (-10.86g, -34.19%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 4.52g (+0.99g, +28.05%) | |
| Sugars, added | N/A | |
| Protein | 11.86g (+9.51g, +404.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 565.0IU (-23.00IU, -3.91%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-19.80mg, -93.40%) | |
| Calcium, Ca | 34.0mg (-37.00mg, -52.11%) | |
| Iron, Fe | 1.53mg (+0.26mg, +20.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken Breast [chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper], Mayonnaise [soybean Oil, Whole Egg, Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Corn Syrup, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor], Celery, Onions, White Pepper, Lemon Juice, Salt), Bread (whole Grain Granola And Flour Mix [whole Wheat Flour, Steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal], Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Golden Flax, Vegetable Oil [canola And Or Soy], Salt, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Dough Conditioner [ascorbic Acid], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-13.00kcal, -5.26%) | |
| Total Fat | 11.41g (-0.35g, -2.98%) | |
| Saturated Fat | 1.63g (-0.72g, -30.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 20.65g (-11.11g, -34.98%) | |
| Dietary Fiber | 1.1g (-2.40g, -68.57%) | |
| Sugars | 3.26g (-0.27g, -7.65%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+9.06g, +385.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (-45.00IU, -7.65%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-17.90mg, -84.43%) | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 0.59mg (-0.68mg, -53.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemon Dill Tuna Salad (yellowfin Tuna [tuna Water, Vegetable Broth {peas & Carrots}, Salt] Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks Water, Salt Dextrose Sugar Lemon Juice, Calcium Disodium Edta {protects Quality} Natural Flavors], Celery Yellow Onion, Dijon Mustard [water, Vinegar, Mustard Seed Salt White Wine Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Lemon Juice Lemon Peel Rice Vinegar [water, Rice], Fresh Chopped Dill, Sugar, Sea Salt [natural Sea Salt Magnesium Carbonate], Lemon Pepper [salt, Black Pepper Citric Acid Dehydrated Onion Dehydrated Garlic, Maltodextrin, Sugar, Yellow 5 Lake, Natural Flavor, Soy Lecithin Less Than 2% Silicon Dioxide {prevents Caking}], Xanthan Gum, Cayenne Pepper), Country White Bread (unbleached Bread Flour [wheat Flour, Malted Barley Flour Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Honey Buttermilk [buttermilk Whey], Less Than 2% Of Canola Oil, Salt, Malt [malted Barley, Wheat Flour, Dextrose] Wheat Gluten, Yeast, Wheat Flour, Ascorbic Acid, Enzymes Rye Flour) Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-45.00kcal, -18.22%) | |
| Total Fat | 7.14g (-4.62g, -39.29%) | |
| Saturated Fat | 0.6g (-1.75g, -74.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 26.19g (-5.57g, -17.54%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 2.38g (-1.15g, -32.58%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+3.60g, +153.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 595.0IU (+7.00IU, +1.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-47.00mg, -66.20%) | |
| Iron, Fe | 1.71mg (+0.44mg, +34.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched All Purpose Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Iron [may Contain Amylase], Ascorbic Acid [vitamin C {dough Conditioner}], Water, Diced Potatoes, Carrots, Green Peas, Canola Oil, Lentils, Onions, Cilantro, Salt, Plain Nonfat Yogurt (skim Milk Powder, Whey Protein, Modified Corn Starch, Carrageenan, Pectin, Active Bacterial Culture*, Garlic, Vinegar, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 10.96g (-0.80g, -6.80%) | |
| Saturated Fat | 2.74g (+0.39g, +16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 452.0mg (+28.00mg, +6.60%) | |
| Total Carbohydrates | 21.92g (-9.84g, -30.98%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.37g (-2.16g, -61.19%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+8.61g, +366.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 548.0IU (-40.00IU, -6.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 110.0mg (+39.00mg, +54.93%) | |
| Iron, Fe | 0.49mg (-0.78mg, -61.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Bechamel Sauce (milk, Butter [cream, Salt], Unbleached Wheat Flour, Shallots, Corn And Or Rice Starch, Salt, Roasted Garlic, Spices, Xanthan Gum), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Spinach, Canola Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following: Basil Sorrel Paste (canola Olive Oil Blend, Basil, Sorrel, Parmesan Cheese (milk, Cultures, Salt, Enzymes, Cellulose[anticaking Agent]), Garlic, Parsley, Salt, Black Pepper, Ground Fennel, Citric Acid), Salt, Basil, Dextrose, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Egg Whites, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate), Maltodextrin, Garlic Powder, Spice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-33.00kcal, -13.36%) | |
| Total Fat | 14.29g (+2.53g, +21.51%) | |
| Saturated Fat | 4.46g (+2.11g, +89.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 14.29g (-17.47g, -55.01%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 7.14g (+3.61g, +102.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.79g, +203.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-52.00IU, -8.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites], Sour Cream (cultured Milk, Cream, Nonfat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum), Onions, High Fructose Corn Syrup, Sodium Benzoate (added As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-33.00kcal, -13.36%) | |
| Total Fat | 14.29g (+2.53g, +21.51%) | |
| Saturated Fat | 4.46g (+2.11g, +89.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 14.29g (-17.47g, -55.01%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 7.14g (+3.61g, +102.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.79g, +203.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-52.00IU, -8.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites] Sor Cream [cultured Milk, Cream, Non Fat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum]0 Onions, High Fructose Corn Syrup, Sodium Benzoate(added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-33.00kcal, -13.36%) | |
| Total Fat | 14.29g (+2.53g, +21.51%) | |
| Saturated Fat | 4.46g (+2.11g, +89.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 14.29g (-17.47g, -55.01%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 7.14g (+3.61g, +102.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.79g, +203.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-52.00IU, -8.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites], Sour Cream [cultured Milk, Cream, Nonfat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum]), Onions, High Fructose Corn Syrup, Sodium Benzoate (added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 4.81g (-6.95g, -59.10%) | |
| Saturated Fat | 1.92g (-0.43g, -18.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 481.0mg (+57.00mg, +13.44%) | |
| Total Carbohydrates | 40.38g (+8.62g, +27.14%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.34g, +227.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 577.0IU (-11.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
| Iron, Fe | 0.69mg (-0.58mg, -45.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola And Or Olive Oil, Spinach, Feta (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spices, Salt & Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-56.00kcal, -22.67%) | |
| Total Fat | 8.86g (-2.90g, -24.66%) | |
| Saturated Fat | 1.63g (-0.72g, -30.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 396.0mg (-28.00mg, -6.60%) | |
| Total Carbohydrates | 16.55g (-15.21g, -47.89%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.1g (-1.43g, -40.51%) | |
| Sugars, added | N/A | |
| Protein | 11.19g (+8.84g, +376.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 583.0IU (-5.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-17.70mg, -83.49%) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.47mg (+0.20mg, +15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Up To 3% Retained Water, Naan (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Sea Salt, Ghee [clarified Butter], Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast), Tomatoes, Pesto (extra Virgin Olive Oil, Basil, Pecorino Romano Cheese [sheep's Milk, Salt, Rennet], Pine Nuts, Salt, Garlic, White Balsamic Vinegar, Phosphoric Acid, Sodium Benzoate [preservative], Organic Baby Arugula, Green Onions, Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 9.41g (-2.35g, -19.98%) | |
| Saturated Fat | 2.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 494.0mg (+70.00mg, +16.51%) | |
| Total Carbohydrates | 34.12g (+2.36g, +7.43%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+5.89g, +250.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.12mg (+0.85mg, +66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Taco Seasoned Chicken And Beef Pizza Topping (mechanically Separated Chicken, Beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Spice, Chili Pepper, Salt, Soy Protein Concentrate, Onion Powder, Garlic Powder, Hydrolyzed Vegetable Protein [soy, Corn], Sodium Phosphate, Caramel Color, Soy Flour, Yeast Extract, Natural Flavor), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Canola Oil Contains 2% Or Less Of: Modified Corn Starch, Diced Onion, Red Bell Peppers, Sugar, Salt, Spices, Modified Whey, Defatted Soy Flour, Jalapeno Pepper, Maltodextrin, Methylcellulose, Natural Flavor, Dextrose, Corn Flour, Garlic Powder, Color (yellows 5 & 6), Yeast Extract, Tbhq (preservative), Extractives Of Garlic, Extractives Of Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 9.41g (-2.35g, -19.98%) | |
| Saturated Fat | 2.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 494.0mg (+70.00mg, +16.51%) | |
| Total Carbohydrates | 34.12g (+2.36g, +7.43%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+5.89g, +250.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.12mg (+0.85mg, +66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Taco Seasoned Chicken And Beef Pizza Topping (mechanically Separated Chicken, Beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Spice, Chili Pepper, Salt, Soy Protein Concentrate, Onion Powder, Garlic Powder, Hydrolyzed Vegetable Protein [soy, Corn], Sodium Phosphate, Caramel Color, Soy Flour, Yeast Extract, Natural Flavor), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Canola Oil Contains 2% Or Less Of: Modified Corn Starch, Diced Onion, Red Bell Peppers, Sugar, Salt, Spices, Modified Whey, Defatted Soy Flour, Jalapeno Pepper, Maltodextrin, Methylcellulose, Natural Flavor, Dextrose, Corn Flour, Garlic Powder, Color (yellows 5 & 6), Yeast Extract, Tbhq (preservative), Extractives Of Garlic, Extractives Of Onion | ||