Zeppy's Bagels by Zeppy's Bakery Inc: Similar Foods

Product:
Bagels
Brand:
Zeppy's
Maker:
Zeppy's Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927844/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat2.4g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 385.0mg
Total Carbohydrates 51.92g
Dietary Fiber 1.9g
Sugars 2.88g
Sugars, added N/A
Protein 10.58g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca96.0mg
Iron, Fe3.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Unbleached Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Toasted Onion, Sesame Seeds, Sugar, Salt, Yeast, Malt, Calcium Propionate, (to Retard Spoilage), Poppy Seeds, Dehydrated Garlic, Wheat Gluten, Annatto And Turmeric, Enzymes, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.50
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat4.71g (+2.31g, +96.25%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+3.00mg, +0.78%)
Total Carbohydrates 48.24g (-3.68g, -7.09%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 3.53g (+0.65g, +22.57%)
Sugars, added N/A
Protein 10.59g (+0.01g, +0.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-2.00mg, -2.08%)
Iron, Fe3.18mg (-0.28mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.35g
Thiamin1.0mg
Riboflavin0.4mg
Niacin4.706mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, High Fructose Corn Syrup, Sunflower Seeds, Onion, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Garlic Powder, Poppy Seeds, Sesame Seeds, Vegetable Oil (canola And Or Soy), Xanthan Gum, Distilled Vinegar, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (+1.09g, +45.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 51.16g (-0.76g, -1.46%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 6.98g (+4.10g, +142.36%)
Sugars, added N/A
Protein 6.98g (-3.60g, -34.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-3.00mg, -3.13%)
Iron, Fe3.35mg (-0.11mg, -3.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour [flour Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Cellulose Gum, Calcium Sulfate, Grain Vinegar, Soy Lecithin, Citric Acid, Datem And Or Sodium Stearoyl Lactylate, Wheat Gluten, Whey, Soy Flour, Calcium Carbonate Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat5.7g (+3.30g, +137.50%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+7.00mg, +1.82%)
Total Carbohydrates 50.63g (-1.29g, -2.48%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 3.8g (+0.92g, +31.94%)
Sugars, added N/A
Protein 10.13g (-0.45g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (+5.00mg, +5.21%)
Iron, Fe2.28mg (-1.18mg, -34.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat5.7g (+3.30g, +137.50%)
Saturated Fat 1.9g (+1.90g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 392.0mg (+7.00mg, +1.82%)
Total Carbohydrates 50.63g (-1.29g, -2.48%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 3.8g (+0.92g, +31.94%)
Sugars, added N/A
Protein 10.13g (-0.45g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (+5.00mg, +5.21%)
Iron, Fe2.28mg (-1.18mg, -34.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat6.98g (+4.58g, +190.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 44.19g (-7.73g, -14.89%)
Dietary Fiber 5.8g (+3.90g, +205.26%)
Sugars 6.98g (+4.10g, +142.36%)
Sugars, added N/A
Protein 11.63g (+1.05g, +9.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-3.00mg, -3.13%)
Iron, Fe2.51mg (-0.95mg, -27.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic White Whole Wheat, Organic Rolled Oats, Organic Dried Cane Syrup, Yeast, Organic Wheat Gluten, Organic Sunflower Seeds, Contains 2% Or Less Of The Following: Organic Brown Flax Seed, Organic Black Sesame Seed, Organic Amaranth, Organic Poppy Seed, Organic Sesame Seeds, Organic Vinegar, Organic Pumpkin Seeds, Sea Salt, Organic Soybean Oil, Cultured Organic Unbleached Wheat Flour, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat6.98g (+4.58g, +190.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 44.19g (-7.73g, -14.89%)
Dietary Fiber 7.0g (+5.10g, +268.42%)
Sugars 6.98g (+4.10g, +142.36%)
Sugars, added N/A
Protein 11.63g (+1.05g, +9.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-3.00mg, -3.13%)
Iron, Fe2.51mg (-0.95mg, -27.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic White Whole Wheat, Organic Rolled Oats,organic Dried Cane Syrup, Yeast, Organic Wheat Gluten, Organic Sunflower Seeds, Contains 2% Or Less Of The Following: Organic Brown Flax Seed, Organic Black Sesame Seed, Organic Amaranth, Organic Poppy Seed, Organic Sesame Seeds, Organic Vinegar, Organic Pumpkin Seeds, Sea Salt, Organic Soybean Oil, Cultured Organic Unbleached Wheat Flour, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+11.00kcal, +3.94%)
Total Fat6.52g (+4.12g, +171.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-8.00mg, -2.08%)
Total Carbohydrates 55.07g (+3.15g, +6.07%)
Dietary Fiber 8.7g (+6.80g, +357.89%)
Sugars 5.8g (+2.92g, +101.39%)
Sugars, added N/A
Protein 4.35g (-6.23g, -58.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-9.00mg, -9.38%)
Iron, Fe1.04mg (-2.42mg, -69.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Grain Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Cane Sugar, Non Gmo Canola Oil, Honey, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Potato Flour, Baking Powder, Yeast, Xanthan Gum, Rice Bran, Salt, Ground Flax Seeds, Sesame Seeds, Chia Seeds, Millet Seeds, Hulled Hemp Seeds, Vinegar, Enzymes (calcium Sulfate And Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-8.00kcal, -2.87%)
Total Fat6.25g (+3.85g, +160.42%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 45.83g (-6.09g, -11.73%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 6.25g (+3.37g, +117.01%)
Sugars, added N/A
Protein 8.33g (-2.25g, -21.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-13.00mg, -13.54%)
Iron, Fe3.0mg (-0.46mg, -13.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Wheat* Enriched Unbleached White Flour(thiamin, Riboflavin, Niacin, Iron And Folic Acid ), Water, Soybean, Sugar, Yeast, Potato Flour, Cultured Whey(from Milk), Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+15.00kcal, +5.38%)
Total Fat4.12g (+1.72g, +71.67%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 52.94g (+1.02g, +1.96%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 4.71g (+1.83g, +63.54%)
Sugars, added N/A
Protein 10.59g (+0.01g, +0.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-2.00mg, -2.08%)
Iron, Fe4.24mg (+0.78mg, +22.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-10.00kcal, -3.58%)
Total Fat1.92g (-0.48g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (=)
Total Carbohydrates 50.0g (-1.92g, -3.70%)
Dietary Fiber 3.8g (+1.90g, +100.00%)
Sugars 7.69g (+4.81g, +167.01%)
Sugars, added N/A
Protein 7.69g (-2.89g, -27.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-19.00mg, -19.79%)
Iron, Fe2.77mg (-0.69mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Honey, Sugar, Whole Wheat Flour, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat1.32g (-1.08g, -45.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+10.00mg, +2.60%)
Total Carbohydrates 55.26g (+3.34g, +6.43%)
Dietary Fiber 2.6g (+0.70g, +36.84%)
Sugars 10.53g (+7.65g, +265.62%)
Sugars, added N/A
Protein 7.89g (-2.69g, -25.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+9.00mg, +9.38%)
Iron, Fe2.84mg (-0.62mg, -17.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.358mg
Niacin5.263mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dried Blueberries (blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat1.18g (-1.22g, -50.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+3.00mg, +0.78%)
Total Carbohydrates 57.65g (+5.73g, +11.04%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 5.88g (+3.00g, +104.17%)
Sugars, added N/A
Protein 8.24g (-2.34g, -22.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+22.00mg, +22.92%)
Iron, Fe3.18mg (-0.28mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seed, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat1.18g (-1.22g, -50.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+3.00mg, +0.78%)
Total Carbohydrates 57.65g (+5.73g, +11.04%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 7.06g (+4.18g, +145.14%)
Sugars, added N/A
Protein 8.24g (-2.34g, -22.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+22.00mg, +22.92%)
Iron, Fe3.18mg (-0.28mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Pumpkin, Contains 2% Or Less Of: Wheat Gluten, Maltodextrin, Salt, Cinnamon, Yeast, Corn Flour, Ginger Powder, Nutmeg, Mono Diglycerides, Calcium Propionate And Sorbic Acid (preservatives), Calcium Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat1.18g (-1.22g, -50.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+3.00mg, +0.78%)
Total Carbohydrates 57.65g (+5.73g, +11.04%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 7.06g (+4.18g, +145.14%)
Sugars, added N/A
Protein 8.24g (-2.34g, -22.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+22.00mg, +22.92%)
Iron, Fe3.18mg (-0.28mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Pumpkin Contains 2% Or Less Of: Wheat Gluten Maltodextrin, Salt, Cinnamon, Yeast, Corn Flour, Ginger Powder, Nutmeg, Mono Diglycerides, Calcium Propionate And Sorbic Acid (preservatives), Calcium Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-8.00kcal, -2.87%)
Total Fat1.18g (-1.22g, -50.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+3.00mg, +0.78%)
Total Carbohydrates 54.12g (+2.20g, +4.24%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 5.88g (+3.00g, +104.17%)
Sugars, added N/A
Protein 9.41g (-1.17g, -11.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+22.00mg, +22.92%)
Iron, Fe3.18mg (-0.28mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, Dextrose, Enzymes