Franz Premium Mini Bagels, Blueberry by United States Bakery: Similar Foods

Product:
Premium Mini Bagels, Blueberry
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907382/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat1.32g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 55.26g
Dietary Fiber 2.6g
Sugars 10.53g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.358mg
Niacin5.263mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dried Blueberries (blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat1.76g (+0.44g, +33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 52.94g (-2.32g, -4.20%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 9.41g (-1.12g, -10.64%)
Sugars, added N/A
Protein 9.41g (+1.52g, +19.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (+0.34mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (+1.18g)
Thiamin1.0mg (=)
Riboflavin0.4mg (+0.04mg, +11.73%)
Niacin4.706mg (-0.56mg, -10.58%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Cinnamon, Natural And Artificial Flavor, Caramel Color, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat3.49g (+2.17g, +164.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 48.84g (-6.42g, -11.62%)
Dietary Fiber 4.7g (+2.10g, +80.77%)
Sugars 4.65g (-5.88g, -55.84%)
Sugars, added N/A
Protein 11.63g (+3.74g, +47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.09mg (-0.75mg, -26.41%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid, Enzymes), Water, Wheat Gluten, Sugar, Yeast, Canola Oil, Salt, Calcium Propionate (preservative), Vinegar, Guar Gum, Cellulose Gum, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat1.18g (-0.14g, -10.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 54.12g (-1.14g, -2.06%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 5.88g (-4.65g, -44.16%)
Sugars, added N/A
Protein 9.41g (+1.52g, +19.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (+0.34mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+16.00kcal, +6.08%)
Total Fat2.4g (+1.08g, +81.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-10.00mg, -2.53%)
Total Carbohydrates 51.92g (-3.34g, -6.04%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 2.88g (-7.65g, -72.65%)
Sugars, added N/A
Protein 10.58g (+2.69g, +34.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca96.0mg (-9.00mg, -8.57%)
Iron, Fe3.46mg (+0.62mg, +21.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Unbleached Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Toasted Onion, Sesame Seeds, Sugar, Salt, Yeast, Malt, Calcium Propionate, (to Retard Spoilage), Poppy Seeds, Dehydrated Garlic, Wheat Gluten, Annatto And Turmeric, Enzymes, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat3.57g (+2.25g, +170.45%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 405.0mg (+10.00mg, +2.53%)
Total Carbohydrates 50.0g (-5.26g, -9.52%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 11.9g (+1.37g, +13.01%)
Sugars, added N/A
Protein 9.52g (+1.63g, +20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-10.00mg, -9.52%)
Iron, Fe2.62mg (-0.22mg, -7.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Mango Puree, Wheat Gluten, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Enzymes, Ascorbic Acid, Monocalcium Phosphate, Sunflower Lecithin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat1.18g (-0.14g, -10.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 58.82g (+3.56g, +6.44%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 9.41g (-1.12g, -10.64%)
Sugars, added N/A
Protein 9.41g (+1.52g, +19.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (+0.34mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contain 2% Or Less Of: Wheat Gluten, Salt, Yeast, Corn Syrup, Natural And Artificial Flavor, Modified Corn Starch, Corn Cereal, Calcium Propionate And Sorbic Acid (preservatives), Cottonseed Fiber, Blueberries, Sunflower Oil, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Fd&c Red 40 Lake, Fd&c Blue 2 Lake, Fd&c Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat1.18g (-0.14g, -10.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 57.65g (+2.39g, +4.33%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 7.06g (-3.47g, -32.95%)
Sugars, added N/A
Protein 8.24g (+0.35g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (+0.34mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Pumpkin, Contains 2% Or Less Of: Wheat Gluten, Maltodextrin, Salt, Cinnamon, Yeast, Corn Flour, Ginger Powder, Nutmeg, Mono Diglycerides, Calcium Propionate And Sorbic Acid (preservatives), Calcium Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat1.18g (-0.14g, -10.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 57.65g (+2.39g, +4.33%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 7.06g (-3.47g, -32.95%)
Sugars, added N/A
Protein 8.24g (+0.35g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (+0.34mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Pumpkin Contains 2% Or Less Of: Wheat Gluten Maltodextrin, Salt, Cinnamon, Yeast, Corn Flour, Ginger Powder, Nutmeg, Mono Diglycerides, Calcium Propionate And Sorbic Acid (preservatives), Calcium Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat1.18g (-0.14g, -10.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 57.65g (+2.39g, +4.33%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 5.88g (-4.65g, -44.16%)
Sugars, added N/A
Protein 8.24g (+0.35g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (+0.34mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seed, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat4.71g (+3.39g, +256.82%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 48.24g (-7.02g, -12.70%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 3.53g (-7.00g, -66.48%)
Sugars, added N/A
Protein 10.59g (+2.70g, +34.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-11.00mg, -10.48%)
Iron, Fe3.18mg (+0.34mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g (+1.18g)
Fatty acids, total polyunsaturated2.35g (+2.35g)
Thiamin1.0mg (=)
Riboflavin0.4mg (+0.04mg, +11.73%)
Niacin4.706mg (-0.56mg, -10.58%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, High Fructose Corn Syrup, Sunflower Seeds, Onion, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Garlic Powder, Poppy Seeds, Sesame Seeds, Vegetable Oil (canola And Or Soy), Xanthan Gum, Distilled Vinegar, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+5.00kcal, +1.90%)
Total Fat2.82g (+1.50g, +113.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+13.00mg, +3.29%)
Total Carbohydrates 50.7g (-4.56g, -8.25%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 1.41g (-9.12g, -86.61%)
Sugars, added N/A
Protein 9.86g (+1.97g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-20.00mg, -19.05%)
Iron, Fe2.54mg (-0.30mg, -10.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.359mg (=)
Niacin4.225mg (-1.04mg, -19.72%)
Ingredients
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Soy Flour, Wheat Gluten, Dextrose, Dough Conditioners (mono & Diglycerides, Ethoxylated Mono & Diglycerides, Datem), Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-3.00kcal, -1.14%)
Total Fat3.0g (+1.68g, +127.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 48.0g (-7.26g, -13.14%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 8.0g (-2.53g, -24.03%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-25.00mg, -23.81%)
Iron, Fe2.88mg (+0.04mg, +1.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Ingredients
Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Yellow Corn Flour, Wheat Flour, Calcium Sulfate, Wheat Starch, Turmeric, Soy Lecithin, Paprika, Natural And Artificial Flavors, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+16.00kcal, +6.08%)
Total Fat4.41g (+3.09g, +234.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+17.00mg, +4.30%)
Total Carbohydrates 55.88g (+0.62g, +1.12%)
Dietary Fiber 10.3g (+7.70g, +296.15%)
Sugars 5.88g (-4.65g, -44.16%)
Sugars, added N/A
Protein 4.41g (-3.48g, -44.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.97mg (+1.13mg, +39.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Grain Brown Rice Flour, Tapioca Starch, Corn Starch, Whole Grain Millet Flour, Whole Grain Sorghum Flour, Whole Grain Teff Flour, Egg Whites, Corn Dextrin, Cane Sugar, Non Gmo Canola Oil, Potato Flour, Honey, Rice Bran Extract, Sunflower Seeds, Sesame Seeds, Whole Grain Quinoa, Whole Grain Teff, Ground Flax Seed, Flax Seeds, Whole Grain Millet, Whole Grain Amaranth Flour, Hemp Seeds, Baking Powder, Yeast, Xanthan Gum, Salt, Vinegar, Enzymes (calcium Sulfate & Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+28.00kcal, +10.65%)
Total Fat5.7g (+4.38g, +331.82%)
Saturated Fat 1.9g (+1.90g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 392.0mg (-3.00mg, -0.76%)
Total Carbohydrates 50.63g (-4.63g, -8.38%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 3.8g (-6.73g, -63.91%)
Sugars, added N/A
Protein 10.13g (+2.24g, +28.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-4.00mg, -3.81%)
Iron, Fe2.28mg (-0.56mg, -19.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+28.00kcal, +10.65%)
Total Fat5.7g (+4.38g, +331.82%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-3.00mg, -0.76%)
Total Carbohydrates 50.63g (-4.63g, -8.38%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 3.8g (-6.73g, -63.91%)
Sugars, added N/A
Protein 10.13g (+2.24g, +28.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-4.00mg, -3.81%)
Iron, Fe2.28mg (-0.56mg, -19.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast