Zen Monkey Plain Overnight Oatmeal With Almond Milk, Plain by Zen Monkey Llc: Similar Foods
- Product:
- Plain Overnight Oatmeal With Almond Milk, Plain
- Brand:
- Zen Monkey
- Maker:
- Zen Monkey Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 26.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 2.67g | |
| Sugars, added | N/A | |
| Protein | 5.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Lemon Juice Concentrate, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Potassium Sorbate, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-13.00kcal, -8.50%) | |
| Total Fat | 1.33g (-2.00g, -60.06%) | |
| Saturated Fat | 0.13g (-0.54g, -80.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 30.0mg (-20.00mg, -40.00%) | |
| Total Carbohydrates | 26.0g (=) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 10.0g (+7.33g, +274.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.34g, +25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 47.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Diced Apples, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Cultured Grade A Skim Milk, Cinnamon, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-7.00kcal, -4.58%) | |
| Total Fat | 5.05g (+1.72g, +51.65%) | |
| Saturated Fat | 1.77g (+1.10g, +164.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 43.0mg (-7.00mg, -14.00%) | |
| Total Carbohydrates | 21.72g (-4.28g, -16.46%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 12.63g (+9.96g, +373.03%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.78g, -14.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-24.00mg, -24.00%) | |
| Iron, Fe | 0.73mg (-0.23mg, -23.96%) | |
| Potassium, K | 35.0mg (-12.00mg, -25.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vanilla Greek Yogurt (cultured Pasteurized Grade A Milk, Cream, Sugar, Milk Protein Concentrate, Vanilla Extract, Vitamin A Palmitate, Vitamin D3, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifido Lactis, L Rhamnosus, L Casei]), Chia Strawberry Jam (strawberries, Raw Blue Agave Syrup*, Chia Seeds*, Lemon Juice), French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-23.00kcal, -15.03%) | |
| Total Fat | 2.72g (-0.61g, -18.32%) | |
| Saturated Fat | 1.09g (+0.42g, +62.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 65.0mg (+15.00mg, +30.00%) | |
| Total Carbohydrates | 27.17g (+1.17g, +4.50%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 19.57g (+16.90g, +632.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 38.0mg (-9.00mg, -19.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.09g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Modified Tapioca Starch, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Modified Corn Starch, Citric Acid, Calcium Citrate, Carrageenan, Potassium Citrate, Sodium Citrate, Salt, Polysorbate 60, Color Added, Malic Acid, Lemon Juice Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-18.00kcal, -11.76%) | |
| Total Fat | 2.65g (-0.68g, -20.42%) | |
| Saturated Fat | 0.59g (-0.08g, -11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 24.0mg (-26.00mg, -52.00%) | |
| Total Carbohydrates | 22.94g (-3.06g, -11.77%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 12.94g (+10.27g, +384.64%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+2.32g, +43.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 0.42mg (-0.54mg, -56.25%) | |
| Potassium, K | 29.0mg (-18.00mg, -38.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Authentically Strained Greek Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Pineapple (sugar, Pineapple, Water, Pineapple Juice, Pectin, Locust Bean Gum, Natural Flavor, Turmeric), Live Active Cultures Granolas: Certified Gluten Free Oats, Wildflower Honey, Canola Oil, Cashew Pieces, Dried Coconut, Chia Seeds, Bananas, Pomegranate, Water, Ground Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-18.00kcal, -11.76%) | |
| Total Fat | 9.81g (+6.48g, +194.59%) | |
| Saturated Fat | 4.26g (+3.59g, +535.82%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 23.0mg (+20.00mg, +666.67%) | |
| Sodium | 27.0mg (-23.00mg, -46.00%) | |
| Total Carbohydrates | 1.13g (-24.87g, -95.65%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 0.68g (-1.99g, -74.53%) | |
| Sugars, added | N/A | |
| Protein | 9.99g (+4.66g, +87.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 50.0mg (+3.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Sucralose, Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+27.00kcal, +17.65%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 34.0mg (-16.00mg, -32.00%) | |
| Total Carbohydrates | 32.0g (+6.00g, +23.08%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 6.0g (+3.33g, +124.72%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 1.56mg (+0.60mg, +62.50%) | |
| Potassium, K | 23.0mg (-24.00mg, -51.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Whole Grain Oats, Apples, Apple Juice Concentrate, Sugar, Cinnamon, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Potassium Sorbate, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+20.00kcal, +13.07%) | |
| Total Fat | 4.67g (+1.34g, +40.24%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 27.0mg (-23.00mg, -46.00%) | |
| Total Carbohydrates | 25.33g (-0.67g, -2.58%) | |
| Dietary Fiber | 2.7g (-1.30g, -32.50%) | |
| Sugars | 10.67g (+8.00g, +299.63%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+2.00g, +37.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 47.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Mixed Berries (strawberries, Blueberries, Raspberries), Water, Whole Grain Oats, Walnuts, Cane Sugar, Apple Juice Concentrate, Strawberry Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+7.00kcal, +4.58%) | |
| Total Fat | 8.0g (+4.67g, +140.24%) | |
| Saturated Fat | 5.0g (+4.33g, +646.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+27.00mg, +900.00%) | |
| Sodium | 70.0mg (+20.00mg, +40.00%) | |
| Total Carbohydrates | 16.0g (-10.00g, -38.46%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 10.0g (+7.33g, +274.53%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.33g, -43.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 70.0mg (+23.00mg, +48.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Milk*, Heavy Cream*, Rice*, Cane Sugar*, Vanilla Extract*, Sea Salt, Vanilla Bean Seeds*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+22.00kcal, +14.38%) | |
| Total Fat | 5.15g (+1.82g, +54.65%) | |
| Saturated Fat | 4.12g (+3.45g, +514.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+23.00mg, +766.67%) | |
| Sodium | 46.0mg (-4.00mg, -8.00%) | |
| Total Carbohydrates | 28.87g (+2.87g, +11.04%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 19.59g (+16.92g, +633.71%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-1.21g, -22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+13.00mg, +13.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 72.0mg (+25.00mg, +53.19%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (cultured Pasteurized Nonfat Milk)), Water, Cane Sugar, Cream Maltodextrin, Dextrose Prebiotic Fiber (inulin From Chicory Root), Less Than 2% Of: Gum Arabic, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-26.00kcal, -16.99%) | |
| Total Fat | 4.67g (+1.34g, +40.24%) | |
| Saturated Fat | 4.0g (+3.33g, +497.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 20.0g (-6.00g, -23.08%) | |
| Dietary Fiber | 1.3g (-2.70g, -67.50%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.67g (-4.66g, -87.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 0.73mg (-0.23mg, -23.96%) | |
| Potassium, K | 47.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.67ug | |
| Sugars, Total | 14.67g | |
| Ingredients | ||
|---|---|---|
Coconutmilk Yogurt Alternative: Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Natural Flavor, Calcium Citrate, Pectin, Locust Bean Gum, Live And Active Cultures, Citric Acid, Vitamin D2, Vitamin B12 Toppings: Sugar, Palm Kernel Oil, Starch, Palm Oil, Rice Syrup, Cocoa (processed With Alkali), Brown Sugar, Organic Coconut Oil, Potato Starch, Salt, Caramel Color, Cellulose Gum, Dry Yeast, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sodium Bicarbonate, Sodium Hydroxide, Sunflower Lecithin, Natural Flavor, Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-20.00kcal, -13.07%) | |
| Total Fat | 6.67g (+3.34g, +100.30%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 13.33g (-12.67g, -48.73%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 13.33g (+10.66g, +399.25%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 67.0mg (+20.00mg, +42.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats), Cane Sugar, Sunflower Oil, Natural Vanilla Flavor With Other Natural Flavor, Sunflower Lecithin, Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-8.00kcal, -5.23%) | |
| Total Fat | 4.05g (+0.72g, +21.62%) | |
| Saturated Fat | 0.58g (-0.09g, -13.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 43.0mg (-7.00mg, -14.00%) | |
| Total Carbohydrates | 19.65g (-6.35g, -24.42%) | |
| Dietary Fiber | 1.7g (-2.30g, -57.50%) | |
| Sugars | 11.56g (+8.89g, +332.96%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+2.76g, +51.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 87.0mg (-13.00mg, -13.00%) | |
| Iron, Fe | 0.83mg (-0.13mg, -13.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plain Nonfat Greek Yogurt (cultured Grade A Nonfat Milk [contains Active Yogurt Cultures]), Strawberry Chia Compote (strawberries, Dried Cane Syrup, Water, Chia Seeds, Lemon Juice Concentrate, Guar Gum, Fruit And Vegetable Juice [color]), Granola (whole Rolled Oats, Canola Oil, Oat Syrup Solids, Cane Sugar, Sunflower Seeds, Pumpkin Seeds, Vanilla Extract, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+27.00kcal, +17.65%) | |
| Total Fat | 12.78g (+9.45g, +283.78%) | |
| Saturated Fat | 4.51g (+3.84g, +573.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+16.00mg, +533.33%) | |
| Sodium | 71.0mg (+21.00mg, +42.00%) | |
| Total Carbohydrates | 4.51g (-21.49g, -82.65%) | |
| Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
| Sugars | 1.5g (-1.17g, -43.82%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+6.70g, +125.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 0.54mg (-0.42mg, -43.75%) | |
| Potassium, K | 53.0mg (+6.00mg, +12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Salt, Sucralose, Natural Flavor, Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+27.00kcal, +17.65%) | |
| Total Fat | 12.78g (+9.45g, +283.78%) | |
| Saturated Fat | 4.51g (+3.84g, +573.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+16.00mg, +533.33%) | |
| Sodium | 71.0mg (+21.00mg, +42.00%) | |
| Total Carbohydrates | 4.51g (-21.49g, -82.65%) | |
| Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
| Sugars | 1.5g (-1.17g, -43.82%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+6.70g, +125.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 0.54mg (-0.42mg, -43.75%) | |
| Potassium, K | 53.0mg (+6.00mg, +12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+27.00kcal, +17.65%) | |
| Total Fat | 12.78g (+9.45g, +283.78%) | |
| Saturated Fat | 4.51g (+3.84g, +573.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+16.00mg, +533.33%) | |
| Sodium | 71.0mg (+21.00mg, +42.00%) | |
| Total Carbohydrates | 4.51g (-21.49g, -82.65%) | |
| Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
| Sugars | 1.5g (-1.17g, -43.82%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+6.70g, +125.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 0.54mg (-0.42mg, -43.75%) | |
| Potassium, K | 53.0mg (+6.00mg, +12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Salt, Sucralose, Beet Juice [for Color], Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt) | ||