Zen Monkey Plain Overnight Oatmeal With Almond Milk, Plain by Zen Monkey Llc: Similar Foods
- Product:
- Plain Overnight Oatmeal With Almond Milk, Plain
- Brand:
- Zen Monkey
- Maker:
- Zen Monkey Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 26.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 2.67g | |
| Sugars, added | N/A | |
| Protein | 5.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Lemon Juice Concentrate, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Potassium Sorbate, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-13.00kcal, -8.50%) | |
| Total Fat | 1.33g (-2.00g, -60.06%) | |
| Saturated Fat | 0.13g (-0.54g, -80.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 30.0mg (-20.00mg, -40.00%) | |
| Total Carbohydrates | 26.0g (=) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 10.0g (+7.33g, +274.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.34g, +25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 47.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Diced Apples, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Cultured Grade A Skim Milk, Cinnamon, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-7.00kcal, -4.58%) | |
| Total Fat | 5.05g (+1.72g, +51.65%) | |
| Saturated Fat | 1.77g (+1.10g, +164.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 43.0mg (-7.00mg, -14.00%) | |
| Total Carbohydrates | 21.72g (-4.28g, -16.46%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 12.63g (+9.96g, +373.03%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.78g, -14.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-24.00mg, -24.00%) | |
| Iron, Fe | 0.73mg (-0.23mg, -23.96%) | |
| Potassium, K | 35.0mg (-12.00mg, -25.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vanilla Greek Yogurt (cultured Pasteurized Grade A Milk, Cream, Sugar, Milk Protein Concentrate, Vanilla Extract, Vitamin A Palmitate, Vitamin D3, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifido Lactis, L Rhamnosus, L Casei]), Chia Strawberry Jam (strawberries, Raw Blue Agave Syrup*, Chia Seeds*, Lemon Juice), French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-23.00kcal, -15.03%) | |
| Total Fat | 2.72g (-0.61g, -18.32%) | |
| Saturated Fat | 1.09g (+0.42g, +62.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 65.0mg (+15.00mg, +30.00%) | |
| Total Carbohydrates | 27.17g (+1.17g, +4.50%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 19.57g (+16.90g, +632.96%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 38.0mg (-9.00mg, -19.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.09g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Modified Tapioca Starch, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Modified Corn Starch, Citric Acid, Calcium Citrate, Carrageenan, Potassium Citrate, Sodium Citrate, Salt, Polysorbate 60, Color Added, Malic Acid, Lemon Juice Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-11.00kcal, -7.19%) | |
| Total Fat | 3.75g (+0.42g, +12.61%) | |
| Saturated Fat | 1.67g (+1.00g, +149.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 44.0mg (-6.00mg, -12.00%) | |
| Total Carbohydrates | 0.03g (-25.97g, -99.88%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 3.75g (+1.08g, +40.45%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-1.58g, -29.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.42mg (-0.54mg, -56.25%) | |
| Potassium, K | 67.0mg (+20.00mg, +42.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vanilla Non Fat Yogurt (cultured Skim Milk, Sugar, Water, Corn Starch Modified, Contains 2% Or Less Of: Natural Flavor, Carrageenan, Pectin, Citric Acid, Tricalcium Phosphate, Potassium Sorbate (preservative) Natural Flavor And Vitamin D3), Strawberry Jelly (strawberries, High Fructose Corn Syrup, Water, Modified Food Starch Contains Less Than 2% Of Calcium Gluconate, Citric Acid, Color Added (red 40, Yellow 6), Disodium Edta, Potassium Sorbate And Sodium Benzoate (preservatives), Salt) And Oats And Honey Granola Clusters (whole Grain Oats, Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Distilled Monoglycerides, Mixed Tocopherols), Honey, Molasses, Salt, Baking Soda, Natural Flavor, Mixed Tocopherols (added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-11.00kcal, -7.19%) | |
| Total Fat | 3.75g (+0.42g, +12.61%) | |
| Saturated Fat | 1.67g (+1.00g, +149.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 44.0mg (-6.00mg, -12.00%) | |
| Total Carbohydrates | 0.03g (-25.97g, -99.88%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 16.25g (+13.58g, +508.61%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-1.58g, -29.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.42mg (-0.54mg, -56.25%) | |
| Potassium, K | 67.0mg (+20.00mg, +42.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vanilla Non Fat Yogurt (cultured Skim Milk, Sugar, Water, Corn Starch Modified, Contains 2% Or Less Of: Natural Flavor, Carrageenan, Pectin, Citric Acid, Tricalcium Phosphate, Potassium Sorbate (preservative), Natural Flavor And Vitamin D3), Blueberry Jelly (blueberries, High Fructose Corn Syrup, Water, Corn Syrup, Modified Food Starch Contains Less Than 2% Of: Citric Acid, Natural Flavor, Potassium Sorbate And Sodium Benzoate (preservatives), Salt, Sodium Citrate, Spice) And Oats And Honey Granola Clusters (whole Grain Oats, Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Distilled Monoglycerides, Mixed Tocopherols), Honey, Molasses, Salt, Baking Soda, Natural Flavor, Mixed Tocopherols (added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-18.00kcal, -11.76%) | |
| Total Fat | 2.65g (-0.68g, -20.42%) | |
| Saturated Fat | 0.59g (-0.08g, -11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 24.0mg (-26.00mg, -52.00%) | |
| Total Carbohydrates | 22.94g (-3.06g, -11.77%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 12.94g (+10.27g, +384.64%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+2.32g, +43.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 0.42mg (-0.54mg, -56.25%) | |
| Potassium, K | 29.0mg (-18.00mg, -38.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Authentically Strained Greek Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Pineapple (sugar, Pineapple, Water, Pineapple Juice, Pectin, Locust Bean Gum, Natural Flavor, Turmeric), Live Active Cultures Granolas: Certified Gluten Free Oats, Wildflower Honey, Canola Oil, Cashew Pieces, Dried Coconut, Chia Seeds, Bananas, Pomegranate, Water, Ground Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-20.00kcal, -13.07%) | |
| Total Fat | 6.96g (+3.63g, +109.01%) | |
| Saturated Fat | 4.43g (+3.76g, +561.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+19.00mg, +633.33%) | |
| Sodium | 63.0mg (+13.00mg, +26.00%) | |
| Total Carbohydrates | 15.19g (-10.81g, -41.58%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 13.92g (+11.25g, +421.35%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-2.80g, -52.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 62.0mg (+15.00mg, +31.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Cane Sugar, Corn Syrup, Mexican Vanilla Extract, Sea Salt, Guar Gum, Xanthan Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-20.00kcal, -13.07%) | |
| Total Fat | 3.98g (+0.65g, +19.52%) | |
| Saturated Fat | 2.65g (+1.98g, +295.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+6.00mg, +200.00%) | |
| Sodium | 44.0mg (-6.00mg, -12.00%) | |
| Total Carbohydrates | 16.81g (-9.19g, -35.35%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 13.27g (+10.60g, +397.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+1.75g, +32.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 62.0mg (+15.00mg, +31.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Vegetable Oils (palm, Palm Kernel), Wheat Flour, Rice Flour, Corn Starch, Brown Sugar, Milk, Skim Milk, Salt, Natural Flavors, Fruit Pectin, Guar Gum, Soy Lecithin, Sunflower Lecithin, Lemon Juice Concentrate, Colored With (spirulina Extract, Vegetable Juice Concentrate, Riboflavin, Annatto, And Beta Carotene), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-6.00kcal, -3.92%) | |
| Total Fat | 1.67g (-1.66g, -49.85%) | |
| Saturated Fat | 0.13g (-0.54g, -80.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 23.0mg (-27.00mg, -54.00%) | |
| Total Carbohydrates | 26.0g (=) | |
| Dietary Fiber | 2.7g (-1.30g, -32.50%) | |
| Sugars | 12.0g (+9.33g, +349.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.34g, +25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 0.72mg (-0.24mg, -25.00%) | |
| Potassium, K | 47.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Water, Mango, Pineapple, Banana Puree, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Pineapple Juice Concentrate Mango Juice Concentrate, Coconut, Lemon Juice Concentrate, Natural Flavors, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-18.00kcal, -11.76%) | |
| Total Fat | 9.81g (+6.48g, +194.59%) | |
| Saturated Fat | 4.26g (+3.59g, +535.82%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 23.0mg (+20.00mg, +666.67%) | |
| Sodium | 27.0mg (-23.00mg, -46.00%) | |
| Total Carbohydrates | 1.13g (-24.87g, -95.65%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 0.68g (-1.99g, -74.53%) | |
| Sugars, added | N/A | |
| Protein | 9.99g (+4.66g, +87.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 50.0mg (+3.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Sucralose, Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+27.00kcal, +17.65%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 34.0mg (-16.00mg, -32.00%) | |
| Total Carbohydrates | 32.0g (+6.00g, +23.08%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 6.0g (+3.33g, +124.72%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 1.56mg (+0.60mg, +62.50%) | |
| Potassium, K | 23.0mg (-24.00mg, -51.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Whole Grain Oats, Apples, Apple Juice Concentrate, Sugar, Cinnamon, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Potassium Sorbate, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+20.00kcal, +13.07%) | |
| Total Fat | 4.67g (+1.34g, +40.24%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 27.0mg (-23.00mg, -46.00%) | |
| Total Carbohydrates | 25.33g (-0.67g, -2.58%) | |
| Dietary Fiber | 2.7g (-1.30g, -32.50%) | |
| Sugars | 10.67g (+8.00g, +299.63%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+2.00g, +37.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 47.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Mixed Berries (strawberries, Blueberries, Raspberries), Water, Whole Grain Oats, Walnuts, Cane Sugar, Apple Juice Concentrate, Strawberry Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-40.00kcal, -26.14%) | |
| Total Fat | 2.47g (-0.86g, -25.83%) | |
| Saturated Fat | 0.53g (-0.14g, -20.90%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 34.0mg (-16.00mg, -32.00%) | |
| Total Carbohydrates | 19.79g (-6.21g, -23.88%) | |
| Dietary Fiber | 0.4g (-3.60g, -90.00%) | |
| Sugars | 11.66g (+8.99g, +336.70%) | |
| Sugars, added | N/A | |
| Protein | 3.18g (-2.15g, -40.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-13.00mg, -13.00%) | |
| Iron, Fe | 0.71mg (-0.25mg, -26.04%) | |
| Potassium, K | 53.0mg (+6.00mg, +12.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Pasterurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Colored With Carmine, Vitamin A Acetate, Vitamin D3 ), Strawberries, Granola (oats, Brown Sugar, Soybean Oil ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+7.00kcal, +4.58%) | |
| Total Fat | 8.0g (+4.67g, +140.24%) | |
| Saturated Fat | 5.0g (+4.33g, +646.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+27.00mg, +900.00%) | |
| Sodium | 70.0mg (+20.00mg, +40.00%) | |
| Total Carbohydrates | 16.0g (-10.00g, -38.46%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 10.0g (+7.33g, +274.53%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.33g, -43.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 70.0mg (+23.00mg, +48.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Milk*, Heavy Cream*, Rice*, Cane Sugar*, Vanilla Extract*, Sea Salt, Vanilla Bean Seeds*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+22.00kcal, +14.38%) | |
| Total Fat | 5.15g (+1.82g, +54.65%) | |
| Saturated Fat | 4.12g (+3.45g, +514.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+23.00mg, +766.67%) | |
| Sodium | 46.0mg (-4.00mg, -8.00%) | |
| Total Carbohydrates | 28.87g (+2.87g, +11.04%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 19.59g (+16.92g, +633.71%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-1.21g, -22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+13.00mg, +13.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 72.0mg (+25.00mg, +53.19%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (cultured Pasteurized Nonfat Milk)), Water, Cane Sugar, Cream Maltodextrin, Dextrose Prebiotic Fiber (inulin From Chicory Root), Less Than 2% Of: Gum Arabic, Locust Bean Gum, Guar Gum | ||