Ratio Venilla+granola Flavored Dairy Snack, Vanilla + Granola by Yoplait Usa: Similar Foods

Product:
Venilla+granola Flavored Dairy Snack, Vanilla + Granola
Brand:
Ratio
Maker:
Yoplait Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680342/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat12.78g
Saturated Fat 4.51g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 71.0mg
Total Carbohydrates 4.51g
Dietary Fiber 0.8g
Sugars 1.5g
Sugars, added N/A
Protein 12.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe0.54mg
Potassium, K53.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols1.0g
Ingredients
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat12.78g (=)
Saturated Fat 4.51g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 4.51g (=)
Dietary Fiber 0.8g (=)
Sugars 1.5g (=)
Sugars, added N/A
Protein 12.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe0.54mg (=)
Potassium, K53.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols1.0g (=)
Ingredients
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Salt, Sucralose, Natural Flavor, Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat12.78g (=)
Saturated Fat 4.51g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 4.51g (=)
Dietary Fiber 0.8g (=)
Sugars 1.5g (=)
Sugars, added N/A
Protein 12.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe0.54mg (=)
Potassium, K53.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols1.0g (=)
Ingredients
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Salt, Sucralose, Beet Juice [for Color], Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat8.0g (-4.78g, -37.40%)
Saturated Fat 5.0g (+0.49g, +10.86%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+11.00mg, +57.89%)
Sodium 70.0mg (-1.00mg, -1.41%)
Total Carbohydrates 16.0g (+11.49g, +254.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.0g (+8.50g, +566.67%)
Sugars, added N/A
Protein 3.0g (-9.03g, -75.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+5.00mg, +6.67%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K70.0mg (+17.00mg, +32.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Whole Milk*, Heavy Cream*, Rice*, Cane Sugar*, Vanilla Extract*, Sea Salt, Vanilla Bean Seeds*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+6.00kcal, +3.33%)
Total Fat10.62g (-2.16g, -16.90%)
Saturated Fat 6.19g (+1.68g, +37.25%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+16.00mg, +84.21%)
Sodium 71.0mg (=)
Total Carbohydrates 21.24g (+16.73g, +370.95%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 18.58g (+17.08g, +1138.67%)
Sugars, added N/A
Protein 2.65g (-9.38g, -77.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe0.64mg (+0.10mg, +18.52%)
Potassium, K62.0mg (+9.00mg, +16.98%)
Vitamin D, IU7.0IU
Ingredients
Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Cookies (bleached Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Artificial Flavor, Soy Lecithin, Salt, Baking Soda), Vanilla Extract, Guar Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-27.00kcal, -15.00%)
Total Fat3.33g (-9.45g, -73.94%)
Saturated Fat 0.67g (-3.84g, -85.14%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-16.00mg, -84.21%)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 26.0g (+21.49g, +476.50%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 2.67g (+1.17g, +78.00%)
Sugars, added N/A
Protein 5.33g (-6.70g, -55.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe0.96mg (+0.42mg, +77.78%)
Potassium, K47.0mg (-6.00mg, -11.32%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Lemon Juice Concentrate, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Potassium Sorbate, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-34.00kcal, -18.89%)
Total Fat5.05g (-7.73g, -60.49%)
Saturated Fat 1.77g (-2.74g, -60.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-11.00mg, -57.89%)
Sodium 43.0mg (-28.00mg, -39.44%)
Total Carbohydrates 21.72g (+17.21g, +381.60%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 12.63g (+11.13g, +742.00%)
Sugars, added N/A
Protein 4.55g (-7.48g, -62.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+1.00mg, +1.33%)
Iron, Fe0.73mg (+0.19mg, +35.19%)
Potassium, K35.0mg (-18.00mg, -33.96%)
Vitamin D, IU0.0IU
Ingredients
Vanilla Greek Yogurt (cultured Pasteurized Grade A Milk, Cream, Sugar, Milk Protein Concentrate, Vanilla Extract, Vitamin A Palmitate, Vitamin D3, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifido Lactis, L Rhamnosus, L Casei]), Chia Strawberry Jam (strawberries, Raw Blue Agave Syrup*, Chia Seeds*, Lemon Juice), French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+15.00kcal, +8.33%)
Total Fat9.32g (-3.46g, -27.07%)
Saturated Fat 8.47g (+3.96g, +87.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 97.0mg (+26.00mg, +36.62%)
Total Carbohydrates 29.66g (+25.15g, +557.65%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 22.03g (+20.53g, +1368.67%)
Sugars, added N/A
Protein 0.85g (-11.18g, -92.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+1.00mg, +1.33%)
Iron, Fe0.85mg (+0.31mg, +57.41%)
Potassium, K59.0mg (+6.00mg, +11.32%)
Vitamin D, IU0.0IU
Ingredients
Coconut Blend (water, Coconut Cream), Roasted Coconut Pieces (cane Sugar, Coconut, Corn Starch, Salt, Natural Flavors, Citric Acid), Tapioca Syrup, Cane Sugar, Coconut Oil, Dextrose, Pea Protein, Guar Gum, Locust Bean Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-7.00kcal, -3.89%)
Total Fat4.67g (-8.11g, -63.46%)
Saturated Fat 0.33g (-4.18g, -92.68%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-16.00mg, -84.21%)
Sodium 27.0mg (-44.00mg, -61.97%)
Total Carbohydrates 25.33g (+20.82g, +461.64%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 10.67g (+9.17g, +611.33%)
Sugars, added N/A
Protein 7.33g (-4.70g, -39.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe0.96mg (+0.42mg, +77.78%)
Potassium, K47.0mg (-6.00mg, -11.32%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Mixed Berries (strawberries, Blueberries, Raspberries), Water, Whole Grain Oats, Walnuts, Cane Sugar, Apple Juice Concentrate, Strawberry Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat9.4g (-3.38g, -26.45%)
Saturated Fat 8.55g (+4.04g, +89.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 24.79g (+20.28g, +449.67%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 15.38g (+13.88g, +925.33%)
Sugars, added N/A
Protein 0.85g (-11.18g, -92.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+15.00mg, +20.00%)
Iron, Fe0.85mg (+0.31mg, +57.41%)
Potassium, K12.0mg (-41.00mg, -77.36%)
Vitamin D, IU0.0IU
Ingredients
Oat Blend (water, Oat), Tapioca Syrup, Cane Sugar, Coconut Oil, Dextrose, Pea Protein, Less Than 2% Of: Natural Flavor, Guar Gum, Locust Bean Gum, Salt, Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat3.33g (-9.45g, -73.94%)
Saturated Fat 0.67g (-3.84g, -85.14%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-16.00mg, -84.21%)
Sodium 34.0mg (-37.00mg, -52.11%)
Total Carbohydrates 32.0g (+27.49g, +609.53%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 6.0g (+4.50g, +300.00%)
Sugars, added N/A
Protein 5.33g (-6.70g, -55.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+5.00mg, +6.67%)
Iron, Fe1.56mg (+1.02mg, +188.89%)
Potassium, K23.0mg (-30.00mg, -56.60%)
Vitamin D, IU0.0IU
Ingredients
Almondmilk (filtered Water, Almonds), Whole Grain Oats, Apples, Apple Juice Concentrate, Sugar, Cinnamon, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Potassium Sorbate, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+13.00kcal, +7.22%)
Total Fat5.33g (-7.45g, -58.29%)
Saturated Fat 0.67g (-3.84g, -85.14%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-16.00mg, -84.21%)
Sodium 33.0mg (-38.00mg, -53.52%)
Total Carbohydrates 30.67g (+26.16g, +580.04%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 6.0g (+4.50g, +300.00%)
Sugars, added N/A
Protein 6.0g (-6.03g, -50.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+5.00mg, +6.67%)
Iron, Fe1.68mg (+1.14mg, +211.11%)
Potassium, K23.0mg (-30.00mg, -56.60%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Banana Puree, Walnuts, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Potassium Sorbate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-6.00kcal, -3.33%)
Total Fat8.7g (-4.08g, -31.92%)
Saturated Fat 2.9g (-1.61g, -35.70%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+24.00mg, +126.32%)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 0.0g (-4.51g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.50g, -100.00%)
Sugars, added N/A
Protein 21.74g (+9.71g, +80.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (+12.00mg, +16.00%)
Iron, Fe3.91mg (+3.37mg, +624.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sardines, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+17.00kcal, +9.44%)
Total Fat8.55g (-4.23g, -33.10%)
Saturated Fat 7.69g (+3.18g, +70.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 47.0mg (-24.00mg, -33.80%)
Total Carbohydrates 29.06g (+24.55g, +544.35%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 14.53g (+13.03g, +868.67%)
Sugars, added N/A
Protein 1.71g (-10.32g, -85.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+2.00mg, +2.67%)
Iron, Fe0.85mg (+0.31mg, +57.41%)
Potassium, K17.0mg (-36.00mg, -67.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oat Blend (water, Oats), Tapioca Syrup, Cane Sugar, Blueberry Variegate (cane Sugar, Blueberries, Non Gmo Corn Starch, Natural Flavors, Citric Acid), Coconut Oil, Oatmeal Cookies (brown Sugar, Wheat Flour, Palm Oil, Rolled Oats, Water, Non Gmo Corn Starch, Vanilla Extract, Salt, Cinnamon) Dextrose, Pea Protein, Natural Flavor, Guar Gum, Locust Bean Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat8.85g (-3.93g, -30.75%)
Saturated Fat 7.96g (+3.45g, +76.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 29.2g (+24.69g, +547.45%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 18.58g (+17.08g, +1138.67%)
Sugars, added N/A
Protein 1.77g (-10.26g, -85.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+5.00mg, +6.67%)
Iron, Fe0.88mg (+0.34mg, +62.96%)
Potassium, K18.0mg (-35.00mg, -66.04%)
Vitamin D, IU0.0IU
Ingredients
Oat Blend (water, Oats) Tapioca Syrup, Cane Sugar, Coconut Oil, Oatmeal Cookies (brown Sugar, Wheat Flour, Palm Oil, Rolled Oats, Water, Non Gmo Cornstarch, Vanilla Exract, Salt, Cinnamon), Oatmeal Base (cane Sugar, Water, Natural Flavors, Non Gmo Corn Starch, Cinnamon Powder, Citric Acid), Dextrose, Pea Protein, Guar Gum, Locust Bean Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-9.00kcal, -5.00%)
Total Fat14.29g (+1.51g, +11.82%)
Saturated Fat 7.14g (+2.63g, +58.31%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+17.00mg, +89.47%)
Sodium 64.0mg (-7.00mg, -9.86%)
Total Carbohydrates 18.57g (+14.06g, +311.75%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 7.14g (+5.64g, +376.00%)
Sugars, added N/A
Protein 2.86g (-9.17g, -76.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca86.0mg (+11.00mg, +14.67%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols11.0g (+10.00g, +1000.00%)
Ingredients
Milk, Cream, Erythritol, Maltitol Syrup, Nonfat Dry Milk, Strawberries, Tagatose, Water, Contains 2% Or Less Of The Following: Maltitol, Vanilla Extract, Modified Corn Starch, Natural Flavors, Fruit And Vegetable Juice [for Color], Cellulose Gum, Citric Acid, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract