Ratio Venilla+granola Flavored Dairy Snack, Vanilla + Granola by Yoplait Usa: Similar Foods
- Product:
- Venilla+granola Flavored Dairy Snack, Vanilla + Granola
- Brand:
- Ratio
- Maker:
- Yoplait Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680342/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 12.78g | |
| Saturated Fat | 4.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 4.51g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.5g | |
| Sugars, added | N/A | |
| Protein | 12.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 0.54mg | |
| Potassium, K | 53.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (=) | |
| Total Fat | 12.78g (=) | |
| Saturated Fat | 4.51g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 4.51g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 0.54mg (=) | |
| Potassium, K | 53.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Salt, Sucralose, Natural Flavor, Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (=) | |
| Total Fat | 12.78g (=) | |
| Saturated Fat | 4.51g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 4.51g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 0.54mg (=) | |
| Potassium, K | 53.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Salt, Sucralose, Beet Juice [for Color], Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-20.00kcal, -11.11%) | |
| Total Fat | 8.0g (-4.78g, -37.40%) | |
| Saturated Fat | 5.0g (+0.49g, +10.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+11.00mg, +57.89%) | |
| Sodium | 70.0mg (-1.00mg, -1.41%) | |
| Total Carbohydrates | 16.0g (+11.49g, +254.77%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 10.0g (+8.50g, +566.67%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-9.03g, -75.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+5.00mg, +6.67%) | |
| Iron, Fe | 0.0mg (-0.54mg, -100.00%) | |
| Potassium, K | 70.0mg (+17.00mg, +32.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Whole Milk*, Heavy Cream*, Rice*, Cane Sugar*, Vanilla Extract*, Sea Salt, Vanilla Bean Seeds*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+6.00kcal, +3.33%) | |
| Total Fat | 10.62g (-2.16g, -16.90%) | |
| Saturated Fat | 6.19g (+1.68g, +37.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 21.24g (+16.73g, +370.95%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 18.58g (+17.08g, +1138.67%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-9.38g, -77.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
| Iron, Fe | 0.64mg (+0.10mg, +18.52%) | |
| Potassium, K | 62.0mg (+9.00mg, +16.98%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Cookies (bleached Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Artificial Flavor, Soy Lecithin, Salt, Baking Soda), Vanilla Extract, Guar Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-27.00kcal, -15.00%) | |
| Total Fat | 3.33g (-9.45g, -73.94%) | |
| Saturated Fat | 0.67g (-3.84g, -85.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-16.00mg, -84.21%) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 26.0g (+21.49g, +476.50%) | |
| Dietary Fiber | 4.0g (+3.20g, +400.00%) | |
| Sugars | 2.67g (+1.17g, +78.00%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-6.70g, -55.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+25.00mg, +33.33%) | |
| Iron, Fe | 0.96mg (+0.42mg, +77.78%) | |
| Potassium, K | 47.0mg (-6.00mg, -11.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Lemon Juice Concentrate, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Potassium Sorbate, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-34.00kcal, -18.89%) | |
| Total Fat | 5.05g (-7.73g, -60.49%) | |
| Saturated Fat | 1.77g (-2.74g, -60.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-11.00mg, -57.89%) | |
| Sodium | 43.0mg (-28.00mg, -39.44%) | |
| Total Carbohydrates | 21.72g (+17.21g, +381.60%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 12.63g (+11.13g, +742.00%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-7.48g, -62.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+1.00mg, +1.33%) | |
| Iron, Fe | 0.73mg (+0.19mg, +35.19%) | |
| Potassium, K | 35.0mg (-18.00mg, -33.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vanilla Greek Yogurt (cultured Pasteurized Grade A Milk, Cream, Sugar, Milk Protein Concentrate, Vanilla Extract, Vitamin A Palmitate, Vitamin D3, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifido Lactis, L Rhamnosus, L Casei]), Chia Strawberry Jam (strawberries, Raw Blue Agave Syrup*, Chia Seeds*, Lemon Juice), French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+15.00kcal, +8.33%) | |
| Total Fat | 9.32g (-3.46g, -27.07%) | |
| Saturated Fat | 8.47g (+3.96g, +87.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 97.0mg (+26.00mg, +36.62%) | |
| Total Carbohydrates | 29.66g (+25.15g, +557.65%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 22.03g (+20.53g, +1368.67%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-11.18g, -92.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+1.00mg, +1.33%) | |
| Iron, Fe | 0.85mg (+0.31mg, +57.41%) | |
| Potassium, K | 59.0mg (+6.00mg, +11.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Blend (water, Coconut Cream), Roasted Coconut Pieces (cane Sugar, Coconut, Corn Starch, Salt, Natural Flavors, Citric Acid), Tapioca Syrup, Cane Sugar, Coconut Oil, Dextrose, Pea Protein, Guar Gum, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-7.00kcal, -3.89%) | |
| Total Fat | 4.67g (-8.11g, -63.46%) | |
| Saturated Fat | 0.33g (-4.18g, -92.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-16.00mg, -84.21%) | |
| Sodium | 27.0mg (-44.00mg, -61.97%) | |
| Total Carbohydrates | 25.33g (+20.82g, +461.64%) | |
| Dietary Fiber | 2.7g (+1.90g, +237.50%) | |
| Sugars | 10.67g (+9.17g, +611.33%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-4.70g, -39.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 0.96mg (+0.42mg, +77.78%) | |
| Potassium, K | 47.0mg (-6.00mg, -11.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Mixed Berries (strawberries, Blueberries, Raspberries), Water, Whole Grain Oats, Walnuts, Cane Sugar, Apple Juice Concentrate, Strawberry Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+8.00kcal, +4.44%) | |
| Total Fat | 9.4g (-3.38g, -26.45%) | |
| Saturated Fat | 8.55g (+4.04g, +89.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 60.0mg (-11.00mg, -15.49%) | |
| Total Carbohydrates | 24.79g (+20.28g, +449.67%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 15.38g (+13.88g, +925.33%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-11.18g, -92.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+15.00mg, +20.00%) | |
| Iron, Fe | 0.85mg (+0.31mg, +57.41%) | |
| Potassium, K | 12.0mg (-41.00mg, -77.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Blend (water, Oat), Tapioca Syrup, Cane Sugar, Coconut Oil, Dextrose, Pea Protein, Less Than 2% Of: Natural Flavor, Guar Gum, Locust Bean Gum, Salt, Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (=) | |
| Total Fat | 3.33g (-9.45g, -73.94%) | |
| Saturated Fat | 0.67g (-3.84g, -85.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-16.00mg, -84.21%) | |
| Sodium | 34.0mg (-37.00mg, -52.11%) | |
| Total Carbohydrates | 32.0g (+27.49g, +609.53%) | |
| Dietary Fiber | 4.0g (+3.20g, +400.00%) | |
| Sugars | 6.0g (+4.50g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-6.70g, -55.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+5.00mg, +6.67%) | |
| Iron, Fe | 1.56mg (+1.02mg, +188.89%) | |
| Potassium, K | 23.0mg (-30.00mg, -56.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Whole Grain Oats, Apples, Apple Juice Concentrate, Sugar, Cinnamon, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Potassium Sorbate, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+13.00kcal, +7.22%) | |
| Total Fat | 5.33g (-7.45g, -58.29%) | |
| Saturated Fat | 0.67g (-3.84g, -85.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-16.00mg, -84.21%) | |
| Sodium | 33.0mg (-38.00mg, -53.52%) | |
| Total Carbohydrates | 30.67g (+26.16g, +580.04%) | |
| Dietary Fiber | 4.0g (+3.20g, +400.00%) | |
| Sugars | 6.0g (+4.50g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-6.03g, -50.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+5.00mg, +6.67%) | |
| Iron, Fe | 1.68mg (+1.14mg, +211.11%) | |
| Potassium, K | 23.0mg (-30.00mg, -56.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Banana Puree, Walnuts, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Potassium Sorbate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-6.00kcal, -3.33%) | |
| Total Fat | 8.7g (-4.08g, -31.92%) | |
| Saturated Fat | 2.9g (-1.61g, -35.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+24.00mg, +126.32%) | |
| Sodium | 65.0mg (-6.00mg, -8.45%) | |
| Total Carbohydrates | 0.0g (-4.51g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.74g (+9.71g, +80.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (+12.00mg, +16.00%) | |
| Iron, Fe | 3.91mg (+3.37mg, +624.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sardines, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+17.00kcal, +9.44%) | |
| Total Fat | 8.55g (-4.23g, -33.10%) | |
| Saturated Fat | 7.69g (+3.18g, +70.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 29.06g (+24.55g, +544.35%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 14.53g (+13.03g, +868.67%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (-10.32g, -85.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+2.00mg, +2.67%) | |
| Iron, Fe | 0.85mg (+0.31mg, +57.41%) | |
| Potassium, K | 17.0mg (-36.00mg, -67.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend (water, Oats), Tapioca Syrup, Cane Sugar, Blueberry Variegate (cane Sugar, Blueberries, Non Gmo Corn Starch, Natural Flavors, Citric Acid), Coconut Oil, Oatmeal Cookies (brown Sugar, Wheat Flour, Palm Oil, Rolled Oats, Water, Non Gmo Corn Starch, Vanilla Extract, Salt, Cinnamon) Dextrose, Pea Protein, Natural Flavor, Guar Gum, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+24.00kcal, +13.33%) | |
| Total Fat | 8.85g (-3.93g, -30.75%) | |
| Saturated Fat | 7.96g (+3.45g, +76.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 53.0mg (-18.00mg, -25.35%) | |
| Total Carbohydrates | 29.2g (+24.69g, +547.45%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 18.58g (+17.08g, +1138.67%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-10.26g, -85.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+5.00mg, +6.67%) | |
| Iron, Fe | 0.88mg (+0.34mg, +62.96%) | |
| Potassium, K | 18.0mg (-35.00mg, -66.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Blend (water, Oats) Tapioca Syrup, Cane Sugar, Coconut Oil, Oatmeal Cookies (brown Sugar, Wheat Flour, Palm Oil, Rolled Oats, Water, Non Gmo Cornstarch, Vanilla Exract, Salt, Cinnamon), Oatmeal Base (cane Sugar, Water, Natural Flavors, Non Gmo Corn Starch, Cinnamon Powder, Citric Acid), Dextrose, Pea Protein, Guar Gum, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-9.00kcal, -5.00%) | |
| Total Fat | 14.29g (+1.51g, +11.82%) | |
| Saturated Fat | 7.14g (+2.63g, +58.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 64.0mg (-7.00mg, -9.86%) | |
| Total Carbohydrates | 18.57g (+14.06g, +311.75%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 7.14g (+5.64g, +376.00%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-9.17g, -76.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 86.0mg (+11.00mg, +14.67%) | |
| Iron, Fe | 0.0mg (-0.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g (+10.00g, +1000.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Erythritol, Maltitol Syrup, Nonfat Dry Milk, Strawberries, Tagatose, Water, Contains 2% Or Less Of The Following: Maltitol, Vanilla Extract, Modified Corn Starch, Natural Flavors, Fruit And Vegetable Juice [for Color], Cellulose Gum, Citric Acid, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract | ||